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Raphael ARNOULD coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
21964 Raphaël ARNOULD (pseudo : Rapha88)
239ème(-) Lorrain
47ème(18) dans le 88
246ème(2) dans le 57
ID: 21964


3 TRIATHLONS
ARNOULD
Raphaël
(DOMMARTIN LES REMIREMONT) - M1M

TOTAL Nature Route Trail Nature Nocturne Route Nature
Nombre 68 27 23 11 5 2
Indice
Moyen		 26.82
 24.1
23.92
38.78
27.6
29.18
Meilleur
Indice		 0.44 0.741.770.4419.4620.93
00:34:06
(vma 19.51)

01:19:15
(vma 18.82)

03:15:14
(vma 16.19)

Victoires


1
Victoires


5
Podiums Catégorie


10
Top 10



9
Plus
Longue


42.195km
Metz
12/10/2025
Cumul


1148km
Évolution Classement lorraine
Année Nb courses Indice top 5 Class. Ratio
2023 27 7.58 411° / 2349 --> 17.5 %
2024 19 7.06 448° / 2846 --> 15.74 %
Évolution Classement 54
Année Nb courses Indice top 5 Class. Ratio
2024 6 15.20 217° / 702 --> 30.91 %
Évolution Classement 57
Année Nb courses Indice top 5 Class. Ratio
2023 19 17.29 216° / 629 --> 34.34 %
2024 8 29.62 466° / 842 --> 55.34 %
Évolution Classement 88
Année Nb courses Indice top 5 Class. Ratio
2023 5 15.09 123° / 395 --> 31.14 %
2024 5 12.87 97° / 318 --> 30.5 %
+ de Records
Cat.3000m10km20km21.1km30km42.195km
RP00:10:3300:34:0602:05:2701:19:1502:26:3303:15:14
CAM00:10:3300:38:27
JUM00:34:14
ESM00:34:0601:19:1502:26:33
SEM00:40:5602:05:2701:37:3603:35:43
V1M01:36:0503:17:4303:15:14
2025
TOTAL Route Nature Trail Nature Nocturne
Nombre 18 8 5 4 1
Indice
Moyen		 18.78
 16.69
14.63
25.38
29.77
Meilleur
Indice		 0.44 1.770.740.4429.77
Top 10
3
Victoires
2
Podiums Catégorie
3
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/11/2025Trail des BrossesChantraine8813km6/8150.74%00:53:4500:04:08
Nature		1/ESM
09/11/2025Trail des BrossesChantraine8822km115/61718.64%02:04:0000:05:38
Nature		43/SEM
25/10/2025La Légende du Graoully by NightWoippy5730km36/18419.57%03:17:4300:06:35
Trail		7/M1M
12/10/2025Euro MarathonMetz5742.195km155/18718.28%03:15:14 RP00:04:38
Route		27/M1M
21/09/2025Semi-Marathon du Val de fenschUckange5721.1km36/18519.46%01:36:0500:04:33
Route		8/M1M
14/09/2025La BallastièreHagondange5724km30/13422.39%02:16:0100:05:40
Nature		7/M1M
13/09/2025Infernal Trail 30Saint-Nabord8830km490/114442.83%03:53:4800:07:48
Trail		181/SEM
13/09/2025Infernal Trail 30Saint-Nabord8830km5/11440.44%02:26:33 RP00:04:53
Trail		1/ESM
15/08/2025La Blue RunYutz5710km16/1818.84%00:54:5200:05:29
Nature		3/M0M
19/07/2025Les Foulées BressaudesLa Bresse887.25km8/1077.48%00:23:3400:03:15
Route		4/ESM
11/05/2025La FameckoiseFameck5728km29/7538.67%02:42:0500:05:47
Trail		7/M0M
08/05/2025Course du MuguetVitry-sur-Orne5710km35/17020.59%00:40:5600:04:06
Route		11/M0M
01/05/2025La ConvivialeRosselange5710km59/27721.3%00:43:0000:04:18
Route		14/M0M
23/03/2025Boucles de l'AcierFlorange5710km112/36730.52%00:42:5100:04:17
Route		21/M0M
23/03/2025Semi-Marathon du Grand NancyNancy5421.1km100/56551.77%01:19:15 RP00:03:45
Route		13/ESM
16/03/2025Semi-Marathon de la Vallée de l'OrneRosselange5721.1km130/53824.16%01:37:36 RP00:04:38
Route		19/M0M
01/02/2025La T'GivréeVillerupt5418km39/13129.77%01:46:0500:05:54
Nature Nocturne		6/M0M
26/01/2025Trail des CastorsFlorange5711km50/22222.52%00:55:5900:05:05
Nature		12/M0M
2024
TOTAL Nature Trail Route Nature Nocturne
Nombre 19 8 5 3 3
Indice
Moyen		 29.54
 20.14
51.35
21.01
26.79
Meilleur
Indice		 1.07 1.0721.286.4919.46
Podiums
1
Top 10
3
Victoires
1
Podiums Catégorie
3
448° lorrain
217° du 54
466° du 57
97° du 88
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
22/12/2024La Ronde HivernaleThaon-Les-Vosges8810km172/146311.76%00:34:06 RP00:03:25
Route		29/ESM
30/11/2024Trail de la Croix LabbéHussigny-Godbrange5424km61/21927.85%02:18:0300:05:45
Nature Nocturne		12/M0M
10/11/2024Trail Des BrossesChantraine8814km9/8451.07%00:53:5100:03:51
Nature		2/ESM
26/10/2024La Légende du Graoully by NightWoippy5730km86/17748.59%03:35:43 RP00:07:11
Trail		23/M0M
13/10/2024Trail AjolaisLe Val-D'Ajol8812km91/25136.25%01:13:4800:06:09
Nature		26/SEM
12/10/2024Trail des LumièresVillers-les-Nancy5414km137/70419.46%01:21:3300:05:49
Nature Nocturne		47/SEM
06/10/2024Trail de la Croix des CarmesPont-a-Mousson5430km40/18821.28%03:37:53 RP00:07:16
Trail		/M
21/09/2024UTVORombas5720km32/8438.1%02:11:0100:06:33
Nature		6/M0M
15/09/2024Infernal Trail 15Saint-Nabord8815km143/87016.44%01:37:2100:06:29
Nature		50/SEM
25/08/2024La BoussoiseBousse5711.8km109/43325.17%01:05:5200:05:35
Nature		14/M0M
20/07/2024Les Foulées BressaudesLa Bresse887.25km5/776.49%00:23:5600:03:18
Route		2/JUM
02/06/2024Laxou TrailLaxou5411km45/24118.67%01:07:1800:06:07
Nature		15/SEM
01/06/2024Hemera TrailTerville5727km56/11947.06%03:17:5400:07:20
Trail		20/M0M
12/05/2024La FameckoiseFameck5728km24/2982.76%03:47:0400:08:07
Trail		6/M0M
08/05/2024Course du MuguetVitry-sur-Orne5710km60/13444.78%00:45:0500:04:31
Route		5/M0M
14/04/2024Trail du GraoullyWoippy5732km81/14257.04%03:57:4400:07:26
Trail		20/M0M
01/04/2024Maidières TrailMaidères5415km3/793.8%01:14:15 RP00:04:57
Nature		1/JUM
03/02/2024La T'GivréeVillerupt5415km39/11833.05%01:36:59 RP00:06:28
Nature Nocturne		6/M0M
21/01/2024Trail Des CastorsFlorange5711.5km29/13421.64%00:56:2900:04:55
Nature		9/M0M
2023
TOTAL Nature Route Trail Route Nature Nature Nocturne
Nombre 27 12 10 2 2 1
Indice
Moyen		 31.81
 31.84
32.23
34.16
29.18
27.86
Meilleur
Indice		 0.89 0.896.3325.9120.9327.86
Top 10
2
Victoires
2
Podiums Catégorie
3
411° lorrain
216° du 57
123° du 88
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/12/2023Corrida des AbessesRemiremont882.7km89/18149.17%
Route		5/JUM
17/12/2023La Ronde HivernaleThaon-Les-Vosges8810km137/123911.06%00:34:14 RP00:03:25
Route		14/JUM
25/11/2023Trail de la Croix LabbéHussigny-Godbrange5425km50/19325.91%02:25:5700:05:50
Trail		9/M0M
12/11/2023La MarlienneMarly5710km162/93317.36%00:44:1500:04:26
Nature		35/M0M
12/11/2023Trail des BrossesChantraine8813km7/7850.89%00:53:5200:04:09
Nature		1/JUM
05/11/2023Malling'TrailMalling5722km65/15641.67%02:41:2900:07:20
Nature		15/M0M
28/10/2023La Légende du Graoully By NightWoippy5724km149/39837.44%02:54:5200:07:17
Route Nature		42/M0M
22/10/202310Km d'HalloweenFameck5710km27/12920.93%00:45:4900:04:35
Route Nature		6/M0M
22/10/2023Trail de Bois Le DucVandoeuvre-Les-Nancy5414km75/18141.44%01:27:0800:06:13
Nature		17/SEM
23/09/2023UTVORombas5720km33/10830.56%02:05:27 RP00:06:16
Nature		5/M0M
17/09/2023Semi-Marathon Fensch et MoselleUckange5721.1km62/12649.21%01:47:5700:05:07
Route		9/M0M
10/09/2023La BallastièreHagondange5717km63/14643.15%01:44:1800:06:08
Nature		12/M0M
27/08/2023La BoussoiseBousse5712km106/26739.7%01:08:4500:05:44
Nature		20/M0M
06/08/2023Foulées de LongemerXonrupt-Longemer8810km19/3006.33%00:35:19 RP00:03:32
Route		2/JUM
15/07/2023Les Foulées BressaudesLa Bresse887.25km8/6811.76%00:24:1800:03:21
Route		1/JUM
24/06/2023Trail du FortThionville579km16/14211.27%00:54:4300:06:05
Nature		4/M0M
11/06/2023Trail du Saint-QuentinPlappeville5721km177/34151.91%02:35:1500:07:24
Nature		39/M0M
03/06/2023Hemera TrailTerville5721km42/11237.5%02:09:2900:06:10
Nature		8/M0M
07/05/2023La FameckoiseFameck5728km14/3342.42%02:45:2200:05:54
Trail		5/M0M
16/04/2023La Légende du GraoullyWoippy5722km55/27120.3%02:28:4600:06:46
Nature		/M
26/03/2023Boucles de l'AcierFlorange5710km97/27335.53%00:46:1200:04:37
Route		17/M0M
19/03/2023Semi Marathon Intercommunal de La Vallée de l'OrneRombas5721.1km176/39544.56%01:46:09 RP00:05:02
Route		31/M0M
12/03/2023La Piste de NapatantBriey5413km320/139322.97%01:05:1300:05:01
Route		44/M0M
26/02/2023Course des 3 CôtesNouilly5716.2km119/23450.85%01:21:2100:05:01
Route		22/M0M
04/02/2023L'embuscade Etoilée d'OlivierVolkrange5713km39/14027.86%01:19:2700:06:07
Nature Nocturne		7/M0M
29/01/2023La Ronde du Val St-PierreMécleuves5713.6km134/32840.85%01:07:0200:04:56
Route		21/M0M
22/01/2023Trail des CastorsFlorange5711.6km102/22046.36%01:01:1400:05:17
Nature		16/M0M
2022
TOTAL Route Nature
Nombre 4 2 2
Indice
Moyen		 16.37
 15.62
17.11
Meilleur
Indice		 12.01 13.9412.01
Top 10
1
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
26/11/2022Trail de La Croix LabbeHussigny-Godbrange5411km68/30622.22%00:59:3300:05:25
Nature		10/M0M
13/11/2022Trail des BrossesChantraine8810km68/56612.01%00:52:0800:05:13
Nature		9/JUM
07/08/2022Foulées de LongemerXonrupt-Longemer8810km40/28713.94%00:38:27 RP00:03:51
Route		2/CAM
16/07/2022Les Foulées BressaudesLa Bresse883km9/5217.31%00:10:33 RP00:03:31
Route		6/CAM

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