Présence d'homonymes : merci de faire un choix !

Joel CONRAUD coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
20789 Joël CONRAUD (pseudo : JoelC)
1870ème(427) Lorrain

ID: 20789

CONRAUD
Joël
Nancy Trail Pulsations - M4M

TOTAL Trail Nature Route Ultra Trail Nature Nocturne Cross
Nombre 145 67 38 22 7 5 4
Indice
Moyen		 35.48
 40.46
25.16
31.08
55.07
24.55
39.93
Meilleur
Indice		 5.91 13.518.0713.3521.485.9122.22
00:38:32
(vma 17.32)

01:26:56
(vma 17.15)

Victoires


1
Podiums Catégorie


8
Top 10



1
Plus
Longue


85.000km
Gérardmer
20/06/2015
Cumul


3772km
Évolution Classement lorraine
Année Nb courses Indice top 5 Class. Ratio
2019 10 21.08 1443° / 3457 --> 41.74 %
2022 5 32.76 1361° / 2173 --> 62.63 %
Évolution Classement 88
Année Nb courses Indice top 5 Class. Ratio
2019 8 23.21 297° / 623 --> 47.67 %
+ de Records
Cat.10km20km21.1km30km
RP00:38:3201:32:2601:26:5603:00:32
SEM00:38:3201:26:56
V1M00:41:4701:32:2601:33:3003:00:32
V2M00:42:0501:54:38
2025
TOTAL Trail Route Nature
Nombre 5 3 1 1
Indice
Moyen		 37.53
 45.99
27.22
22.47
Meilleur
Indice		 22.47 35.1627.2222.47
Podiums Catégorie
4
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/11/2025Trail des BrossesChantraine8835km109/31035.16%03:55:3300:06:44
Trail		6/M4M
19/10/2025Trai de Bois le DucVandoeuvre-les-Nancy5414km40/17822.47%01:16:4300:05:29
Nature		3/M4M
21/09/2025Rainkopf TrailLa Bresse8837km53/8562.35%05:41:0800:09:13
Trail		3/M4M
31/08/2025Aosis Trail des AbeillesVilley-Saint-Etienne5428km72/17840.45%03:28:4400:07:27
Trail		3/M4M
02/03/202510 Km Des ConfluencesFrouard5410km98/36027.22%00:42:0500:04:13
Route		3/M4M
2024
TOTAL Route Nature
Nombre 4 2 2
Indice
Moyen		 31.17
 42.4
19.95
Meilleur
Indice		 10.37 29.510.37
Victoires
1
Podiums Catégorie
2
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
22/12/2024La Ronde HivernaleThaon-Les-Vosges8810km809/146355.3%00:42:3700:04:16
Route		24/M4M
22/09/2024Rainkopf TrailLa Bresse8823km31/10529.52%02:29:5800:06:31
Nature		3/M4M
25/08/2024Aosis Trail des AbeillesVilley-Saint-Etienne5415km17/16410.37%01:28:0100:05:52
Nature		1/M4M
03/03/202410 Km Des ConfluencesFrouard5410km77/26129.5%00:42:2600:04:15
Route		5/M4M
2023
TOTAL Nature
Nombre 1 1
Indice
Moyen		 43.95
 43.95
Meilleur
Indice		 43.95 43.95
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/11/2023Trail des BrossesChantraine8813km345/78543.95%01:24:4600:06:31
Nature		14/M4M
2022
TOTAL Nature Route Trail
Nombre 5 2 2 1
Indice
Moyen		 38.68
 33.86
34.26
57.18
Meilleur
Indice		 14.85 14.8528.5157.18
Podiums Catégorie
1
1361° lorrain
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/11/2022La Courir A Saint MaxSaint-Max5410km104/26040%00:44:0100:04:24
Route		5/M4M
15/10/2022Trail des LumièresVillers-les-Nancy5426km203/35557.18%02:50:5500:06:34
Trail		9/M4M
25/09/2022Foulées de l'EmbanieHeillecourt5410km67/23528.51%00:44:1900:04:26
Route		4/M4M
11/06/2022Trail de l'OppidumEssey-les-Nancy5423km15/10114.85%02:37:4500:06:52
Nature		3/V2M
07/05/2022Trail La vie de ChâteauChâtel-sur-Moselle8820km37/7052.86%01:54:3800:05:44
Nature		4/M3M
2020
TOTAL Nature
Nombre 1 1
Indice
Moyen		 19.09
 19.09
Meilleur
Indice		 19.09 19.09
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/03/2020Trail des 4 ventsRamonchamp8813.6km42/22019.09%01:11:4600:05:17
Nature		3/M3M
2019
TOTAL Trail Nature
Nombre 10 8 2
Indice
Moyen		 36.02
 38.67
25.43
Meilleur
Indice		 17.88 23.417.88

1443° lorrain
297° du 88
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
16/11/2019Trail des BrossesChantraine8835km118/30139.2%04:04:3500:06:59
Trail		10/M3M
27/10/2019Virine Trail TourBouxières-Aux-Bois8824km30/9132.97%02:08:2800:05:21
Nature		/VEM
22/09/2019Trail de la CollineSaxon-Sion5431km99/21446.26%03:28:5300:06:44
Trail		12/V2M
25/08/2019Trail de HazelleVilley-Saint-Étienne5427km22/9423.4%03:09:1500:07:01
Trail		4/V2M
14/07/2019Nordic'TrailLa Bresse8820km49/27417.88%02:11:5100:06:36
Nature		5/V2M
15/06/2019Trail de La Vallée Des LacsGérardmer8831km156/58126.85%04:17:2700:08:18
Trail		16/V2M
04/05/2019La Vie de ChâteauChâtel-sur-Moselle8826.3km31/6547.69%02:35:5600:05:56
Trail		5/V2M
20/04/2019Sap'TrailEpinal8837km45/8652.33%04:05:1200:06:38
Trail		/VEM
07/04/2019MédianitrailMoyenmoutier8825km40/12831.25%02:57:5200:07:07
Trail		8/V2M
17/02/2019Trail Hivernal de la MoselotteCornimont8828km167/39442.39%04:05:3700:08:46
Trail		25/V2M
2018
TOTAL Trail Nature
Nombre 8 6 2
Indice
Moyen		 31.86
 32.96
28.54
Meilleur
Indice		 14.6 20.7114.6
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2018Trail des BrossesChantraine8835km118/31237.82%04:07:5800:07:05
Trail		13/V2M
21/10/2018Trail de la Croix des CarmesPont-à-Mousson5425km29/14020.71%02:43:5100:06:33
Trail		4/V2M
16/09/2018Rainkopf TrailLa Bresse8835km75/14252.82%04:48:3900:08:15
Trail		/VEM
19/08/2018Crêtes VosgiennesOrbey6833km263/85130.9%03:56:3400:07:10
Trail		/VEM
16/06/2018Trail de La Vallée Des LacsGérardmer8831km134/53724.95%04:12:0300:08:08
Trail		14/V2M
13/05/2018Rush du Bout du MondeMortagne8824km48/11342.48%02:19:4600:05:49
Nature		6/V2M
05/05/2018La Vie de ChâteauChâtel-sur-Moselle8822km20/13714.6%01:50:4600:05:02
Nature		4/V2M
18/02/2018Trail Hivernal de La MoselotteCornimont8828km122/39930.58%03:48:2000:08:09
Trail		/VEM
2017
TOTAL Trail Nature Route Nature Nocturne
Nombre 15 7 5 1 1
Indice
Moyen		 32.55
 36.31
24.43
29.66
22.62
Meilleur
Indice		 9.25 13.519.2529.6622.62
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/11/2017Trail des BrossesChantraine8823km82/56814.44%02:16:0900:05:55
Nature		/VEM
12/11/2017Munster'TrailMunster6818km136/73018.63%01:54:3700:06:22
Nature		10/V2M
22/10/2017Trail de la Croix des CarmesPont-a-Mousson5425km37/19019.47%02:39:4400:06:23
Trail		13/V1M
24/09/2017Rainkopf TrailLa Bresse8834km64/17636.36%04:11:0500:07:23
Trail		/VEM
27/08/2017Trail de HazelleVilley-Saint-Etienne5413km16/1739.25%01:21:5100:06:18
Nature		/M
20/08/2017Mini Crêtes VosgiennesMarkstein6813km263/62542.08%01:31:4400:07:03
Nature		/VEM
09/07/2017Nordic'TrailLa Bresse8833km47/34813.51%04:05:4300:07:27
Trail		/VEM
18/06/2017Trail de La Vallée Des LacsGérardmer8828km125/55322.6%03:16:5000:07:02
Trail		25/V1M
04/06/2017Ultra Montée du TétrasGérardmer883.6km34/5759.65%00:47:5600:13:19
Montée		/M
03/06/2017Trail du Saint MontSaint-Amé8817km77/20437.75%01:46:2500:06:16
Nature		28/V1M
23/04/2017Sap'TrailEpinal8837km73/13056.15%04:18:3100:06:59
Trail		36/V1M
19/03/2017La Ronde PrintanièreThaon-les-Vosges8821.1km70/23629.66%01:34:2300:04:28
Route		30/V1M
05/03/2017Chrysa 'TrailRemiremont8827km65/9568.42%03:13:4900:07:11
Trail		19/V1M
19/02/2017Trail Hivernal de La MoselotteCornimont8828km128/34037.65%03:40:4300:07:53
Trail		/VEM
04/02/2017Trail Des CallunesBan De Sapt8820km38/16822.62%02:06:5200:06:21
Nature Nocturne		14/V1M
2016
TOTAL Trail Nature Ultra Trail Nature Nocturne
Nombre 10 4 3 1 1
Indice
Moyen		 43.88
 52.84
20.11
75.68
24.73
Meilleur
Indice		 13.57 39.4713.5775.6824.73
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/11/2016Trail Des BrossesChantraine8835km130/30742.35%04:12:5400:07:14
Trail		49/V1M
15/10/2016Trail des LumièresVillers-les-Nancy5412km161/65124.73%01:15:0800:06:16
Nature Nocturne		/M
25/09/2016Rainkopf TrailLa Bresse8815km27/19913.57%01:19:4600:05:19
Nature		9/V1M
24/07/2016Montée de SérichampPlainfaing8814km45/15928.3%01:22:1000:05:52
Nature		12/V1M
10/07/2016Nordic'TrailLa Bresse8831km45/11439.47%03:47:3700:07:21
Trail		/M
11/06/2016Trail de l'OppidumEssey-les-Nancy5422km24/13018.46%00:00:00
Nature		11/V1M
05/06/2016L'Ultra Montée du TétrasGérardmer883.6km28/4266.67%00:50:3500:14:03
Montée		/VEM
22/05/2016Le Trail Des MarcairesMuhlbach-Sur-Munster6852km321/39082.31%08:46:5400:10:08
Trail		121/V1M
24/04/2016Trail des RochesSaint-Dié-des-Vosges8855km196/25975.68%08:31:1800:09:18
Ultra Trail		67/V1M
21/02/2016Trail Hivernal de La MoselotteCornimont8828km256/54247.23%04:02:0400:08:39
Trail		89/V1M
2015
TOTAL Nature Trail Ultra Trail
Nombre 12 6 4 2
Indice
Moyen		 41.06
 38.33
29.82
71.7
Meilleur
Indice		 12.73 12.7314.0853.41
Top 10
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
15/11/2015Trail Des BrossesChantraine8822km136/57723.57%02:20:0600:06:22
Nature		51/V1M
17/10/2015Trail Des LumièresVillers-Les-Nancy5412km390/60464.57%01:27:3100:07:18
Nature		53/V1M
27/09/2015Rainkopf TrailLa Bresse8824km113/20654.85%03:58:1600:09:56
Nature		33/V1M
30/08/2015Trail de HazelleVilley-Saint-Etienne5426km10/7114.08%02:22:4000:05:29
Trail		/M
23/08/2015Mini-Crêtes VosgiennesOrbey6813km96/75412.73%01:16:5900:05:55
Nature		/V1M
26/07/2015Montée de SérichampPlainfaing8814km50/16230.86%01:20:3800:05:46
Nature		20/V1M
20/06/2015Trail de la Vallée des LacsGérardmer8885km261/29090%17:46:1400:12:33
Ultra Trail		99/V1M
24/05/2015Laxou TrailLaxou5421km112/25843.41%02:07:3900:06:05
Nature		36/V1M
26/04/2015Trail des RochesSaint-Dié-des-Vosges8855km133/24953.41%07:57:5400:08:41
Ultra Trail		45/V1M
12/04/2015ThurtrailMitzach6828km48/18625.81%02:53:0800:06:11
Trail		/VEM
15/03/2015Trail du Petit BallonRouffach6852km444/101243.87%06:05:2100:07:02
Trail		/VEM
22/02/2015Trail Hivernal de La MoselotteCornimont8828km199/56035.54%03:45:5600:08:04
Trail		55/V1M
2014
TOTAL Trail Nature Nature Nocturne
Nombre 8 5 2 1
Indice
Moyen		 28.76
 35.02
18.14
18.68
Meilleur
Indice		 14.55 15.8114.5518.68
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/10/2014Trail Des LumièresVillers-Les-Nancy5420km96/51418.68%01:45:1600:05:16
Nature Nocturne		38/V1M
28/09/2014Rainkopf TrailLa Bresse8817km16/11014.55%01:36:5600:05:42
Nature		6/V1M
14/09/2014L'infernal TrailSaint-Nabord8830km76/44317.16%03:31:0600:07:02
Trail		18/V1M
24/08/2014Crêtes VosgiennesOrbey6833km151/95515.81%03:14:1200:05:53
Trail		51/V1M
22/06/2014Trail de La Vallée Des LacsGérardmer8827km181/41943.2%03:42:1300:08:14
Trail		62/V1M
25/05/2014Trail Des 4 VentsRamonchamp8842km43/7259.72%05:27:4000:07:48
Trail		18/V1M
13/04/2014Trail des LuthiersMirecourt8820km20/9221.74%01:32:26 RP00:04:37
Nature		12/V1M
23/02/2014Trail Hivernal de La MoselotteCornimont8828.5km187/47739.2%03:29:3100:07:21
Trail		62/V1M
2013
TOTAL Trail Ultra Trail Nature Nature Nocturne
Nombre 9 6 1 1 1
Indice
Moyen		 37.4
 49.57
21.48
11.79
5.91
Meilleur
Indice		 5.91 28.7121.4811.795.91
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
17/11/2013Trail Des BrossesChantraine8835km181/33154.68%04:12:3200:07:13
Trail		76/V1M
19/10/2013Trail des LumièresVillers-les-Nancy5432km84/13462.69%03:38:4200:06:50
Trail		20/V1M
08/09/2013L'infernal TrailSaint-Nabord8830km91/31728.71%03:00:32 RP00:06:01
Trail		20/V1M
16/06/2013Trail du Saint QuentinPlappeville5730km100/23442.74%03:19:5500:06:40
Trail		36/V1M
15/06/2013Trail du Saint QuentinPlappeville578km24/4065.91%00:44:1400:05:32
Nature Nocturne		9/V1M
26/05/2013Laxou TrailLaxou5418km27/22911.79%01:41:0900:05:37
Nature		9/V1M
28/04/2013Trail Des RochesSaint-Dié-des-Vosges8873km29/13521.48%09:01:4500:07:25
Ultra Trail		/XXM
07/04/2013Trail Des TamboisFrizon8828km46/10344.66%02:35:1200:05:33
Trail		/VEM
24/02/2013Trail Hivernal de la MoselotteCornimont8826km374/58563.93%05:47:0200:13:21
Trail		123/V1M
2012
TOTAL Trail Nature Nature Nocturne
Nombre 9 7 1 1
Indice
Moyen		 40.56
 41.33
24.89
50.81
Meilleur
Indice		 24.89 30.2624.8950.81
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2012Trail Des BrossesChantraine8832km119/22453.12%03:37:0900:06:47
Trail		37/V1M
08/09/2012L'Infernal Trail 30Saint-Naborrd8830km82/26431.06%03:11:5400:06:24
Trail		21/V1M
10/06/2012Trail du Saint QuentinPlappeville5730km82/27130.26%03:10:0400:06:20
Trail		31/V1M
09/06/2012Trail du Saint QuentinPlappeville578km94/18550.81%00:44:5400:05:37
Nature Nocturne		28/V1M
20/05/2012Try MeGandrange5725.5km32/8736.78%02:29:0500:05:51
Trail		10/V1M
05/05/2012Sap'TrailEpinal8818km56/22524.89%01:49:1800:06:04
Nature		/VEM
29/04/2012Trail Des RochesSaint-Dié-des-Vosges8848km98/22443.75%06:15:0800:07:49
Trail		49/V1M
18/03/2012Trail du Petit BallonRouffach6847km396/66559.55%05:52:4600:07:30
Trail		/VEM
26/02/2012Trail Hivernal de La MoselotteCornimont8825km159/45734.79%03:27:1900:08:18
Trail		51/V1M
2011
TOTAL Trail Nature Cross
Nombre 9 5 3 1
Indice
Moyen		 35.43
 42.47
20.02
46.46
Meilleur
Indice		 10.12 29.110.1246.46
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/11/2011Trail des BrossesChantraine8826km93/25037.2%02:28:0400:05:42
Trail		31/V1M
25/09/2011Trail Des LeuquesToul5424km29/13221.97%02:29:0700:06:13
Nature		14/V1M
21/08/2011Crêtes VosgiennesOrbey6833km379/85944.12%03:43:0700:06:46
Trail		122/V1M
18/06/2011Trail Court du Saint QuentinPlappeville5730km55/18929.1%03:04:54 RP00:06:10
Trail		22/V1M
15/05/2011Trail de PuvenelleBlenod-Les-Pont-A-Mousson5445km15/3938.46%04:09:2900:05:33
Trail		7/V1M
17/04/2011Trail des RochesSaint-Dié-des-Vosges8819km43/42510.12%01:41:0000:05:19
Nature		7/V1M
20/03/2011Trail du Petit BallonRouffach6846.8km335/52863.45%05:54:4400:07:35
Trail		/VEM
06/02/2011Trail Blanc des VosgesSaint-Maurice-sur-Moselle8817km80/28627.97%01:19:4700:04:42
Nature		/M
23/01/2011Cross de Vandoeuvre Elites HommesVandoeuvre-Les-Nancy547.72km118/25446.46%
Cross		39/V1M
2010
TOTAL Trail Route Ultra Trail Cross Nature
Nombre 6 2 1 1 1 1
Indice
Moyen		 40.6
 47.97
26.92
38.98
60.2
21.56
Meilleur
Indice		 21.56 40.8526.9238.9860.221.56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/10/2010La Course Des TamboisFrizon8810km14/5226.92%00:41:5700:04:12
Route		7/V1M
12/09/2010L'Infernal TrailSaint-Nabord8872km46/11838.98%10:23:1600:08:39
Ultra Trail		18/V1M
20/06/2010Trail de La Vallée Des LacsGerardmer8858km163/39940.85%07:54:2600:08:11
Trail		/VEM
12/06/2010Trail Court du Saint QuentinPlappeville5714km47/21821.56%01:20:0600:05:43
Nature		15/V1M
21/03/2010Trail du petit BallonRouffach6845km270/49055.1%06:00:0300:08:00
Trail		/VEM
24/01/2010Cross de Vandoeuvre-Les-NancyVandoeuvre-Les-Nancy547km121/20160.2%00:36:4500:05:15
Cross		33/V1M
2009
TOTAL Trail Route Ultra Trail Cross Nature
Nombre 8 2 2 2 1 1
Indice
Moyen		 37.37
 48.52
32.06
52.98
22.22
9.64
Meilleur
Indice		 9.64 40.5921.848.6422.229.64
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/12/2009La Ronde HivernaleThaon-Les-Vosges8810km121/28642.31%00:44:4900:04:29
Route		30/V1M
15/11/2009Cross National du Republicain Lorrain - As HommesMetz579.5km54/24322.22%00:36:5500:03:53
Cross		40/V1M
13/09/2009L'Infernal TrailSaint-Nabord8872km47/8257.32%10:17:5600:08:35
Ultra Trail		15/V1M
06/06/2009Trail du Saint QuentinPlappeville5715km16/1669.64%01:07:49 RP00:04:31
Nature		4/V1M
31/05/2009Trail de La Vallée Des LacsGérardmer8857km197/40548.64%07:41:2600:08:06
Ultra Trail		79/V1M
26/04/2009Trail des RochesSaint-Dié-des-Vosges8843km69/17040.59%05:08:1000:07:10
Trail		17/V1M
15/03/2009Trail du Petit BallonRouffach6847km245/43456.45%05:43:3600:07:19
Trail		95/V1M
04/01/2009Course des RoisPulnoy5410km75/34421.8%00:00:00
Route		29/V1M
2008
TOTAL Trail Route Nature
Nombre 7 3 2 2
Indice
Moyen		 33.09
 34.32
34.67
29.64
Meilleur
Indice		 15.98 15.9820.4826.58
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/12/2008Corrida des Abbesses - HommesRemiremont887.5km152/31148.87%00:29:2200:03:55
Route		38/V1M
30/11/2008Course de la Saint-NicolasNancy5410km279/136220.48%00:41:0600:04:07
Route		/VEM
24/08/2008Les Crêtes VosgiennesOrbey6833km406/93243.56%03:35:5600:06:33
Trail		142/V1M
06/07/2008Course Des ChamoisSaulxures-Sur-Moselotte8814.5km88/26932.71%01:15:1100:05:11
Nature		21/V1M
07/06/2008Trail du Saint-QuentinPlappeville5726km76/17543.43%02:28:5900:05:44
Trail		35/V1M
28/04/2008Trail des RochesSaint-Dié-des-Vosges8819km39/24415.98%01:43:3200:05:27
Trail		9/V1M
06/04/2008La FameckoiseFameck5713km21/7926.58%01:09:5300:05:23
Nature		8/V1M
2007
TOTAL Route Trail Cross Nature
Nombre 7 4 1 1 1
Indice
Moyen		 35.01
 42.35
33.72
30.85
11.11
Meilleur
Indice		 11.11 28.4333.7230.8511.11
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
16/12/2007La Ronde HivernaleThaon-Les-Vosges8810km155/36642.35%00:41:4700:04:11
Route		57/V1M
14/10/2007Les Foulées de CharmesCharmes8821.1km272/41465.7%01:46:3900:05:03
Route		111/V1M
07/10/2007Course des tamboisFrizon8810km27/8232.93%00:41:3900:04:10
Route		/VE
23/09/2007Challenge SolvayDombasle-sur-Meurthe5421.1km112/39428.43%01:33:3000:04:26
Route		37/V1M
26/08/2007Les Crêtes VosgiennesOrbey6833km291/86333.72%03:34:2900:06:30
Trail		137/SEM
08/05/2007Trail des RochesSaint-Dié-des-Vosges8819km30/27011.11%01:40:5800:05:19
Nature		/M
04/02/2007Cross Long de Vandoeuvre Les NancyVandoeuvre-Les-Nancy548km58/18830.85%
Cross		27/SEM
2006
TOTAL Trail Route
Nombre 6 3 3
Indice
Moyen		 28.33
 39.9
16.75
Meilleur
Indice		 13.35 2513.35
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
17/12/2006La Ronde HivernaleThaon-Les-Vosges8810km95/42722.25%00:38:5100:03:53
Route		39/SEM
26/11/2006Course de la Saint-NicolasNancy5410km184/125514.66%00:38:3200:03:51
Route		99/SEM
08/10/2006Semi-Marathon de CharmesCharmes8821.1km53/39713.35%01:26:56 RP00:04:07
Route		24/SEM
27/08/2006Les Crêtes VosgiennesOrbey6833km171/68425%03:19:5300:06:03
Trail		84/SEM
04/06/2006Trail de la Vallée des LacsGérardmer8853km153/36042.5%07:25:1900:08:24
Trail		55/SEM
19/03/2006Trail du Petit BallonRouffach6845km130/24952.21%05:15:4900:07:01
Trail		47/SEM
2005
TOTAL Route Nature
Nombre 4 3 1
Indice
Moyen		 17.24
 20.3
8.07
Meilleur
Indice		 8.07 13.738.07
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/12/2005La Ronde HivernaleThaon-Les-Vosges8810km102/32231.68%00:39:2300:03:56
Route		53/SEM
09/10/2005Semi-Marathon de CharmesCharmes8821.1km52/33615.48%01:27:3300:04:09
Route		28/SEM
18/06/2005Déboulé de la BergamoteVelaine-en-Haye5410km31/3848.07%00:38:32 RP00:03:51
Nature		22/SEM
13/03/2005Semi-Marathon de LorraineMetz5721.1km205/149313.73%01:27:15 RP00:04:08
Route		104/SEM
2004
TOTAL Route
Nombre 1 1
Indice
Moyen		 32.59
 32.59
Meilleur
Indice		 32.59 32.59
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/12/2004La Ronde HivernaleThaon-Les-Vosges8810km88/27032.59%00:41:05 RP00:04:06
Route		30/SEM

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