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ID N° 16900
Simon
COUGOULAT Simon
M0M
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📍 Classements actuels

Bzh1405e ▼ 3

⚡ Records Personnels

10 km00:34:46Semi01:18:33
Marathon--:--

Courses

92

Indice Moy

9.64%

Top Indice

0.82%

Plus Longue

23.2k

Cumul Dist

1138.6k

Route
47
Moy. 7.26
Top:0.82%
Nature
20
Moy. 10.93
Top:2.59%
Route Nature
13
Moy. 5.05
Top:1.35%
Relais
8
Moy. 14.68
Top:1.18%
Cross
2
Moy. 68.93
Top:65.66%
Trail
1
Moy. 3.95
Top:3.95%
Duo
1
Moy. 1.61
Top:1.61%

🏅 Palmarès & Podiums

2èmes (H)
1
 1er Catégorie
1
 Podiums Cat.
16
 Top 10 Scratch
21

🗄️ Archives de classements & Records complets

BZH
AnnéeCoursesIndiceClass.Ratio
201264.471033e/109219.46%
201354.571076e/114649.39%
201464.181063e/123408.61%
201564.161181e/134248.8%
2016528.057233e/1356153.34%
201856.501970e/1417213.9%
201993.591152e/147587.81%
202154.29294e/31209.42%
202261.48341e/107593.17%
2024611.244021e/1596125.19%
202583.041350e/187547.2%
Actuel.82.861405e/206896.79%
56
AnnéeCoursesIndiceClass.Ratio
201264.47147e/15649.4%
201464.18170e/19428.75%
201555.43195e/182710.67%
201856.50249e/189213.16%
201956.48250e/198512.59%
+ de Records
Cat.5km10km21.1km
RP00:18:0900:34:4601:18:33
SEM00:18:0900:34:4601:20:10
2026
Voir les Stats de l'année

Courses

3

Indice Moy

3.87%

Top Indice

1.29%

Plus Longue

21.1k

Cumul Dist

41.1k

Route
3
Moy. 3.87
Top:1.29%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
26/04/2026
Foulées de l'EléphantNantes4410km82/63491.29%00:36:3700:03:40
Route		15/M0M
08/03/2026
Semi-Marathon d'OrvaultOrvault4421.1km44/17052.58%01:21:4200:03:52
Route		10/M0M
18/01/2026
Les MétropolitainesSaint-Grégoire3510km
55m D+		316/40827.74%00:36:1700:03:38
Route		64/M0M
2025
Voir les Stats de l'année

Courses

9

Indice Moy

10.51%

Top Indice

1.08%

Plus Longue

21.1k

Cumul Dist

107.8k

Route
6
Moy. 10.73
Top:1.08%
Route Nature
2
Moy. 7.05
Top:3.13%
Relais
1
Moy. 16.1
Top:16.1%

🏅 Palmarès & Podiums

Podiums Cat.
3
 Top 10 Scratch
1
1350° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/12/2025
Corrida de NoëlCléguerec568km38/4678.14%00:27:4100:03:28
Route		3/M0M
12/12/2025
Corrida de NoëlAuray568km9/4452.02%00:31:1600:03:55
Route		2/M0M
08/11/2025
10Km de la Côte d'AmourLa Baule4410km59/25422.32%00:37:0400:03:42
Route		9/M0M
25/10/2025
10Km LamotteRennes3510km
30m D+		1067/474022.51%00:39:2900:03:57
Route		122/M0M
28/09/2025
Duo de l'Hermine - (20.7+21.5km) - 03:27:12Vannes5620.7km47/29216.1%01:47:5200:05:13
Relais		32/M+M
13/09/2025
5Km d'Auray-VannesVannes565km109/38528.31%00:19:0600:03:49
Route		5/M0M
22/06/2025
Trail des RempartsVannes5615km16/5113.13%01:07:0800:04:29
Route Nature		2/M0M
26/04/2025
Foulées de l'EléphantNantes4410km69/63601.08%00:37:4400:03:46
Route		11/M0M
16/03/2025
Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km215/196010.97%01:27:0300:04:08
Route Nature		48/M0M
2024
Voir les Stats de l'année

Courses

6

Indice Moy

16.97%

Top Indice

2.53%

Plus Longue

21.1k

Cumul Dist

78.2k

Route
5
Moy. 19.72
Top:2.53%
Route Nature
1
Moy. 3.21
Top:3.21%

🏅 Palmarès & Podiums

Podiums Cat.
1
 Top 10 Scratch
1
4021° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
29/12/2024
Corrida VannetaiseVannes568km299/86334.65%00:45:0400:05:38
Route		21/M0M
06/12/2024
Corrida de NoëlAuray568km60/43113.92%00:42:3100:05:19
Route		6/M0M
02/11/2024
10Km de la Côte d'AmourLa Baule4410km831/207939.97%00:56:1000:05:37
Route		79/M0M
25/08/2024
Semi-Marathon Cancale-Saint-MaloCancale3521.1km99/39162.53%01:24:4100:04:01
Route		11/M0M
17/03/2024
Vann'Eco TourVannes5610km9/2803.21%00:37:0500:03:42
Route Nature		2/M0M
24/02/2024
Semi-Marathon de Ploërmel Communauté C un EspoirPloërmel5621.1km
42m D+		70/9287.54%01:21:0600:03:51
Route		20/M0M
2023
Voir les Stats de l'année

Courses

4

Indice Moy

2.7%

Top Indice

1.31%

Plus Longue

21.1k

Cumul Dist

52.8k

Route
4
Moy. 2.7
Top:1.31%

🏅 Palmarès & Podiums

Podiums Cat.
2
 Top 10 Scratch
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
25/11/2023
Foulées RoxédoisesLe Roc-Saint-André5611.7km9/2124.25%00:42:1200:03:36
Route		3/M0M
30/09/2023
Gwened NocturneVannes5610km18/13751.31%00:36:4700:03:41
Route		5/M0M
10/09/2023
Arradon-VannesVannes5610km18/5563.24%00:37:0400:03:42
Route		2/M0M
23/04/2023
Semi-Marathon de NantesNantes4421.1km96/47562.02%01:24:2700:04:00
Route		19/M0M
2022
Voir les Stats de l'année

Courses

6

Indice Moy

2.75%

Top Indice

0.82%

Plus Longue

22k

Cumul Dist

94.2k

Route
6
Moy. 2.75
Top:0.82%
341° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/11/2022
Saint-Pol-MorlaixMorlaix2922km28/16201.73%01:22:2700:03:45
Route		11/M0M
15/10/2022
Foulées du Golfe NocturnesVannes5610km16/11871.35%00:35:5300:03:35
Route		7/M0M
11/09/2022
Semi-Marathon Auray-VannesVannes5621.1km44/23801.85%01:21:1300:03:51
Route		11/M0M
17/04/2022
Foulées de l'ElephantNantes4410km22/26870.82%00:34:46 RP00:03:29
Route		12/SEM
20/03/2022
Semi-Marathon Locronan-QuimperQuimper2921.1km57/18853.02%01:18:33 RP00:03:43
Route		/XXM
19/02/2022
10Km C un EspoirPloërmel5610km21/2727.72%00:36:3700:03:40
Route		12/SEM
2021
Voir les Stats de l'année

Courses

6

Indice Moy

4.8%

Top Indice

0.94%

Plus Longue

21.1k

Cumul Dist

82.2k

Route
3
Moy. 4.43
Top:0.94%
Nature
1
Moy. 7.63
Top:7.63%
Route Nature
1
Moy. 2.33
Top:2.33%
Relais
1
Moy. 5.56
Top:5.56%

🏅 Palmarès & Podiums

2èmes (H)
1
 1er Catégorie
1
 Podiums Cat.
2
 Top 10 Scratch
3
294° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
14/11/2021
Semi des MachinesNantes4421.1km34/36320.94%01:20:10 RP00:03:48
Route		18/SEM
17/10/2021
Duo de l'Hermine (19+23.195km) - 03:06:47Vannes5619km21/3785.56%01:34:5600:05:00
Relais		14/M+M
09/10/2021
Foulées RéguinoisesRéguiny565km10/1019.9%00:18:2800:03:42
Route		2/SEM
18/09/2021
Happy Urban TrailBaud568km2/862.33%00:36:5200:04:37
Route Nature		1/SEM
12/09/2021
Semi-Marathon Auray-VannesVannes5621.1km55/22342.46%01:23:1400:03:57
Route		21/SEM
13/06/2021
Foulées GustannaisesAuray568km10/1317.63%00:34:5500:04:22
Nature		5/SEM
2020
Voir les Stats de l'année

Courses

1

Indice Moy

7.37%

Top Indice

7.37%

Plus Longue

10k

Cumul Dist

10k

Route
1
Moy. 7.37
Top:7.37%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
22/02/2020
10Km du Bord de MerDamgan5610km26/3537.37%00:36:4300:03:40
Route		15/SEM
2019
Voir les Stats de l'année

Courses

10

Indice Moy

6.18%

Top Indice

1.18%

Plus Longue

23.2k

Cumul Dist

133.9k

Route
5
Moy. 7.58
Top:1.82%
Nature
2
Moy. 7.67
Top:6.06%
Route Nature
2
Moy. 3.67
Top:3.52%
Relais
1
Moy. 1.18
Top:1.18%

🏅 Palmarès & Podiums

Podiums Cat.
1
 Top 10 Scratch
3
1152° breton
250° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/11/2019
Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km71/15194.67%01:22:30 RP00:03:55
Route		28/SEM
20/10/2019
Duo de l'Hermine (19+23.2km) - 02:49:12Vannes5623.2km7/5941.18%01:30:5600:03:55
Relais		7/M+M
12/10/2019
Foulées RéguinoisesRéguiny565km5/1423.52%00:18:09 RP00:03:38
Route Nature		2/SEM
15/09/2019
Championnat de France Semi-Marathon Auray-VannesVannes5621.1km288/40347.14%01:26:0400:04:05
Route		120/SEM
01/09/2019
Foulées de MenfouestQuimper2910.4km19/15612.18%00:41:1100:03:58
Route		10/SEM
24/08/2019
Foulées de Saint-PhilibertTrégunc297km10/1656.06%00:26:5700:03:51
Nature		7/SEM
23/06/2019
Trail des RempartsVannes567km15/3933.82%00:31:2500:04:29
Route Nature		9/SEM
10/06/2019
Foulées de Saint-AntoineHennebont5610km11/9112.09%00:38:4000:03:52
Route		7/SEM
28/04/2019
Semi-Marathon de NantesNantes4421.1km79/43501.82%01:23:30 RP00:03:57
Route		50/SEM
07/04/2019
Trail du Bois de TrémelinInzinzac-Lochrist568km13/1409.29%00:33:0500:04:08
Nature		9/SEM
2018
Voir les Stats de l'année

Courses

6

Indice Moy

11.73%

Top Indice

4.59%

Plus Longue

21.1k

Cumul Dist

69.1k

Route
3
Moy. 6.79
Top:4.59%
Nature
1
Moy. 7.87
Top:7.87%
Route Nature
1
Moy. 7.71
Top:7.71%
Relais
1
Moy. 34.42
Top:34.42%

🏅 Palmarès & Podiums

Top 10 Scratch
1
1970° breton
249° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/12/2018
Corrida de la Saint-SylvestreVannes568km24/5234.59%00:31:1400:03:54
Route		13/SEM
21/10/2018
Marathon de vannes - Relais Entreprises (9+10+12+11Km) - 03:42:11Vannes5612km53/15434.42%00:48:0000:04:00
Relais		26/M+F
06/10/2018
Semi-Marathon Loudéac-PontivyPontivy5621.1km85/16755.07%01:24:56 RP00:04:02
Route		46/SEM
23/09/2018
Randos HennebontaisesHennebont5610km7/897.87%00:46:1800:04:38
Nature		4/SEM
09/09/2018
Arradon-VannesVannes5610km92/85810.72%00:39:0900:03:55
Route		55/SEM
24/06/2018
Trail des Remparts de VannesVannes568km33/4287.71%00:37:2600:04:41
Route Nature		13/SEM
2017
Voir les Stats de l'année

Courses

5

Indice Moy

10.84%

Top Indice

3.74%

Plus Longue

21.1k

Cumul Dist

66.1k

Route
2
Moy. 7.28
Top:7.19%
Nature
2
Moy. 5.44
Top:3.74%
Relais
1
Moy. 28.78
Top:28.78%

🏅 Palmarès & Podiums

Podiums Cat.
1
 Top 10 Scratch
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/12/2017
Foulées MuzillacaisesMuzillac5610km25/3397.37%00:38:5000:03:53
Route		11/SEM
19/11/2017
Trail de Saint-NolffSaint-Nolff5615km22/5893.74%01:07:3900:04:31
Nature		13/SEM
05/11/2017
Saint-Pol-MorlaixMorlaix2921.1km150/20877.19%01:25:26 RP00:04:03
Route		80/SEM
15/10/2017
Marathon de Vannes Relais Entreprises (9+10+12+11Km) - 03:43:29Vannes5612km40/13928.78%00:48:5100:04:04
Relais		/
30/09/2017
Trevlean TrailTréffléan568km9/1267.14%00:35:3700:04:27
Nature		3/SEM
2016
Voir les Stats de l'année

Courses

5

Indice Moy

30.81%

Top Indice

2.16%

Plus Longue

12k

Cumul Dist

51.3k

Cross
2
Moy. 68.93
Top:65.66%
Route
1
Moy. 4.95
Top:4.95%
Nature
1
Moy. 9.09
Top:9.09%
Route Nature
1
Moy. 2.16
Top:2.16%
7233° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
16/10/2016
Foulées du GolfeVannes5610km25/11602.16%00:37:2000:03:44
Route Nature		16/SEM
25/09/2016
Foulées de KérozerSaint-Avé5612km
151m D+		21/2319.09%00:51:5400:04:20
Nature		15/SEM
31/01/2016
Foulées PluvignoisesPluvigner5610km19/3844.95%00:36:2300:03:38
Route		12/SEM
24/01/2016
Championnat de Bretagne de Cross - Elite HommesBrest2910.06km213/29572.2%00:41:0300:04:05
Cross		177/SEM
10/01/2016
Championnat du Morbihan de Cross-Country - ESM SEMSaint-Avé569.28km65/9965.66%00:40:0600:04:19
Cross		53/SEM
2015
Voir les Stats de l'année

Courses

8

Indice Moy

5.26%

Top Indice

1.61%

Plus Longue

22k

Cumul Dist

105.2k

Route
5
Moy. 4.61
Top:2.88%
Nature
1
Moy. 10.24
Top:10.24%
Relais
1
Moy. 7.14
Top:7.14%
Duo
1
Moy. 1.61
Top:1.61%

🏅 Palmarès & Podiums

Top 10 Scratch
3
1181° breton
195° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/12/2015
Foulées QuestembertoisesQuestembert5610km12/4172.88%00:36:0400:03:36
Route		8/SEM
13/12/2015
Corrida de JosselinJosselin569.9km10/2513.98%00:35:4900:03:37
Route		6/SEM
28/11/2015
Foulées RoxédoisesLe Roc-Saint-André5611.7km15/3124.81%00:42:3100:03:38
Route		7/SEM
11/11/2015
Foulées GuéroisesGuer5610km19/2338.15%00:35:55 RP00:03:35
Route		6/SEM
31/10/2015
Kemper Urban Noz trailQuimper2915km25/7713.24%01:03:3400:04:14
Route		16/SEM
18/10/2015
Duo de l'Hermine ( Relais 20+22km )Vannes5622km8/4971.61%01:28:0800:04:00
Duo		6/M+M
04/10/2015
Relais de Camors 60KM (10+5km) (00:38:33+00:24:10)Camors5615km6/847.14%01:02:4300:04:11
Relais		/
27/09/2015
Foulées de KerozerSaint-Avé5611.6km17/16610.24%00:47:0000:04:03
Nature		11/SEM
2014
Voir les Stats de l'année

Courses

7

Indice Moy

5.2%

Top Indice

1.35%

Plus Longue

15k

Cumul Dist

71k

Route
2
Moy. 6.13
Top:5.79%
Nature
2
Moy. 4.82
Top:4.26%
Route Nature
2
Moy. 3.7
Top:1.35%
Relais
1
Moy. 7.06
Top:7.06%

🏅 Palmarès & Podiums

Podiums Cat.
1
 Top 10 Scratch
3
1063° breton
170° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/11/2014
Trail de BrechBrec'h5610km14/2605.38%00:45:2000:04:32
Nature		/SEM
19/10/2014
Foulées du GolfeVannes5610km18/13301.35%00:35:59 RP00:03:36
Route Nature		12/SEM
05/10/2014
Relais de Camors 60KM (10+5km) (00:36:58+00:24:18)Camors5615km6/857.06%01:01:16 RP00:04:05
Relais		/
28/09/2014
Foulées de KerozerSaint-Avé566km6/1414.26%00:22:1200:03:42
Nature		3/SEM
20/09/2014
Corrida de CarnacCarnac5610km7/1215.79%00:36:34 RP00:03:39
Route		4/SEM
14/09/2014
Arradon-VannesVannes5610km72/11116.48%00:37:33 RP00:03:45
Route		46/SEM
15/08/2014
Foulées BilliotinesBilliers5610km30/4956.06%00:38:0200:03:48
Route Nature		/
2013
Voir les Stats de l'année

Courses

6

Indice Moy

7.05%

Top Indice

2.59%

Plus Longue

15k

Cumul Dist

62.1k

Nature
4
Moy. 4.85
Top:2.59%
Route
1
Moy. 5.66
Top:5.66%
Relais
1
Moy. 17.24
Top:17.24%

🏅 Palmarès & Podiums

Podiums Cat.
1
 Top 10 Scratch
2
1076° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/12/2013
Foulées RédénoisesRédéné298.1km5/1932.59%00:31:1400:03:51
Nature		3/SEM
30/11/2013
Foulées RoxédoisesLe Roc-Saint-André5611.7km15/2655.66%00:42:5900:03:40
Route		7/SEM
24/11/2013
Trail de la Ria d'EtelNostang569.8km12/2974.04%00:41:2500:04:14
Nature		/SEM
17/11/2013
Trail de Saint-NolffSaint-Nolff567.5km9/2593.47%00:34:5300:04:39
Nature		6/Seni
03/11/2013
Trail De Brec'hBrec'h5610km24/2589.3%00:46:3700:04:40
Nature		12/SEM
06/10/2013
Relais de Camors 60KM (10+5km) (00:39:41+00:24:42)Camors5615km15/8717.24%01:04:23 RP00:04:18
Relais		/
2012
Voir les Stats de l'année

Courses

6

Indice Moy

6.75%

Top Indice

2.22%

Plus Longue

14k

Cumul Dist

55.1k

Nature
4
Moy. 8.59
Top:3.73%
Trail
1
Moy. 3.95
Top:3.95%
Route Nature
1
Moy. 2.22
Top:2.22%

🏅 Palmarès & Podiums

Podiums Cat.
2
 Top 10 Scratch
2
1033° breton
147° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/12/2012
Trail des Haras d'HennebontHennebont5614km14/3154.44%00:57:2400:04:06
Nature		7/SEM
25/11/2012
Trail de la Ria d'EtelNostang569.6km10/2533.95%00:42:0700:04:23
Trail		17/SEM
18/11/2012
Trail de Saint-NolffSaint-Nolff567.5km6/1613.73%00:33:2600:04:27
Nature		3/SEM
04/11/2012
Course Nature de BrechBrec'h568km13/12910.08%00:34:1700:04:17
Nature		9/SEM
21/10/2012
Foulées du GolfeVannes5610km25/11242.22%00:37:49 RP00:03:47
Route Nature		13/SEM
30/09/2012
Les Foulées de KerozerSaint-Avé566km19/11816.1%00:23:1000:03:51
Nature		3/SEM
2009
Voir les Stats de l'année

Courses

1

Indice Moy

5.2%

Top Indice

5.2%

Plus Longue

13k

Cumul Dist

13k

Route Nature
1
Moy. 5.2
Top:5.2%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/10/2009
Foulées du GolfeVannes5613km57/10965.2%00:52:3500:04:03
Route Nature		4/ESM
2008
Voir les Stats de l'année

Courses

1

Indice Moy

13.98%

Top Indice

13.98%

Plus Longue

13k

Cumul Dist

13k

Route Nature
1
Moy. 13.98
Top:13.98%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/10/2008
Foulées du GolfeVannes5613km161/115213.98%00:56:4300:04:22
Route Nature		33/V2M
2007
Voir les Stats de l'année

Courses

1

Indice Moy

36.58%

Top Indice

36.58%

Plus Longue

16k

Cumul Dist

16k

Nature
1
Moy. 36.58
Top:36.58%

🏅 Palmarès & Podiums

Podiums Cat.
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2007
Trail de la Ria d'EtelNostang5616km169/46236.58%01:32:1500:05:46
Nature		2/JUM
2006
Voir les Stats de l'année

Courses

1

Indice Moy

57.55%

Top Indice

57.55%

Plus Longue

16.5k

Cumul Dist

16.5k

Nature
1
Moy. 57.55
Top:57.55%

🏅 Palmarès & Podiums

Podiums Cat.
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/11/2006
Trail de la Ria d'EtelNostang5616.5km347/60357.55%01:29:0800:05:24
Nature		2/JUM

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