ID: 12982


5 TRIATHLONS
GHERIEB
Valentine
Plancoët Arguenon Running - SEF

TOTAL Nature Route Nature Nocturne Route Nature Trail Cross Virtuelle
Nombre 81 47 17 7 4 3 2 1
Indice
Moyen		 50.79
25.66 		51.52
25.76		55.13
31.6		40.26
12.68		58.34
32.33		60.62
28.62		17.02
11.34		23.85
4.26
Meilleur
Indice		 2.08
2.08		 2.08
2.08		26.73
6.2		23.44
5.26		42.17
8.82		46.94
16.67		10.17
10.17		23.85
4.26
00:44:12
(vma 15.09)

01:45:30
(vma 14.12)

Victoires


2
Victoires


2
Victoires


4
Victoires


8
Podiums Catégorie


32
Top 10



40
Top 10



2
Plus
Longue


30.000km
Bobital
02/11/2024
Cumul


1095km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2016 10 52.19 2086° / 4195 --> 49.73 %
2017 10 33.62 896° / 4333 --> 20.68 %
2018 14 23.39 553° / 4780 --> 11.57 %
2019 10 36.22 1321° / 5283 --> 25 %
2022 5 44.27 1372° / 3522 --> 38.96 %
2023 10 32.04 916° / 4356 --> 21.03 %
2024 11 27.14 1065° / 6679 --> 15.95 %
Évolution Classement 22
Année Nb courses Indice top 5 Class. Ratio
2016 10 52.19 246° / 574 --> 42.86 %
2017 10 33.62 108° / 639 --> 16.9 %
2018 12 23.39 59° / 650 --> 9.08 %
2019 9 36.22 157° / 751 --> 20.91 %
2023 6 40.09 163° / 567 --> 28.75 %
2024 8 28.40 125° / 766 --> 16.32 %
+ de Records
Cat.5km10km20km21.1km30km
RP00:23:1800:44:1201:36:0601:45:3002:51:29
ESF00:56:02
SEF00:44:1201:36:0601:45:3002:51:29
2025
TOTAL Nature Route
Nombre 3 2 1
Indice
Moyen		 41.38
17.47 		41.36
19.71		41.41
12.99
Meilleur
Indice		 20.23
3.71		 20.23
3.71		41.41
12.99
Top 10
1
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/10/2025Kermithon TrailMatignon2221km45/72
(5/14)		62.5
(35.71)		02:02:0000:05:49
Nature		3/SEF
20/09/2025Défi du JerzualDinan2211km612/1478
(40/308)		41.41
(12.99)		00:54:4100:04:58
Route		18/SEF
12/09/2025Trail du Triathlon SwimRun Dinard Côte d'EmeraudeDinard3511km191/944
(17/458)		20.23
(3.71)		00:56:2600:05:08
Nature		5/SEF
2024
TOTAL Route Nature Trail Cross
Nombre 11 4 4 2 1
Indice
Moyen		 46.75
22.35 		51.96
28.69		41.61
16.22		58.04
26.86		23.87
12.5
Meilleur
Indice		 23.87
6.2		 26.73
6.2		30.89
9.3		46.94
16.67		23.87
12.5
Podiums
1
Top 10
4
Podiums Catégorie
3
 1065° bretonne
125° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/12/2024Corrida DinannaiseDinan2210km356/1332
(33/532)		26.73
(6.2)		00:46:0300:04:36
Route		17/SEF
02/11/2024Trail AdvevanBobital2230km46/98
(2/12)		46.94
(16.67)		02:51:29 RP00:05:43
Trail		2/SEF
21/09/2024Défi du JerzualDinan2211km519/1399
(25/241)		37.1
(10.37)		00:52:5500:04:49
Route		9/SEF
23/06/2024Sur les Traces de DuguesclinLéhon2225km112/162
(10/27)		69.14
(37.04)		02:42:2900:06:30
Trail		6/SEF
02/06/2024Trail des EbihensSaint-Jacut-de-la-Mer2219.9km359/945
(41/288)		37.99
(14.24)		02:01:5000:06:07
Nature		15/SEF
09/05/2024L'ArgueracePlancoët229km40/122
(4/43)		32.79
(9.3)		00:49:4900:05:32
Nature		2/SEF
05/05/2024La PassagèreSaint-Malo3514km342/1107
(39/404)		30.89
(9.65)		01:15:4400:05:25
Nature		17/SEF
14/04/2024Rennes Urban TrailRennes3524km2610/2984
(449/594)		87.47
(75.59)		03:18:5500:08:17
Route		185/SEF
07/04/2024Semi-Marathon de LiffréLiffré3521.1km561/992
(59/261)		56.55
(22.61)		01:45:30 RP00:05:00
Route		20/SEF
03/03/2024Trail du Bois JoliTrémereuc2216.6km149/230
(13/41)		64.78
(31.71)		01:40:0500:06:02
Nature		3/SEF
10/02/2024Championnat de Cross du 22 des Sapeurs Pompiers - Elites Femmes & CadeGuingamp225.95km37/155
(10/80)		23.87
(12.5)		00:29:5200:05:01
Cross		8/SEF
2023
TOTAL Nature Route Route Nature
Nombre 10 5 3 2
Indice
Moyen		 43.38
16.92 		42.03
20.13		46.29
14.17		42.35
13.03
Meilleur
Indice		 29.74
8.16		 29.74
8.26		38.72
8.16		42.17
8.82
Top 10
5
Podiums Catégorie
3
 916° bretonne
163° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
21/10/2023Trail Urbain Lamballe ArmorLamballe2212km194/460
(12/136)		42.17
(8.82)		01:01:1800:05:07
Route Nature		6/SEF
15/10/2023Run in PleurtuitPleurtuit3510km93/214
(4/49)		43.46
(8.16)		00:47:5900:04:48
Route		3/SEF
08/10/2023Trail du KermithonMatignon2217km54/105
(7/20)		51.43
(35)		01:35:5600:05:39
Nature		3/SEF
23/09/2023Défi du JerzualDinan2211km639/1127
(40/191)		56.7
(20.94)		00:56:4100:05:09
Route		13/SEF
27/08/2023Semi-Marathon Cancale-Saint-MaloSaint-Malo3521.1km1351/3489
(151/1125)		38.72
(13.42)		01:49:37 RP00:05:12
Route		84/SEF
25/06/2023Sur les Traces de DuguesclinLéhon2212km94/221
(10/58)		42.53
(17.24)		01:11:0200:05:55
Route Nature		5/SEF
18/05/2023L'ArgueracePlancoët2217km98/178
(10/33)		55.06
(30.3)		01:35:4800:05:38
Nature		3/SEF
07/05/2023La PassagèreSaint-Malo3514km279/938
(51/355)		29.74
(14.37)		01:16:3100:05:28
Nature		17/SEF
23/04/2023Fresnaye TrailMatignon2217km172/435
(15/118)		39.54
(12.71)		01:49:5800:06:28
Nature		9/SEF
08/04/2023Le VallionSaint-Jouan-des-Guérets3512km129/375
(9/109)		34.4
(8.26)		01:04:5100:05:24
Nature		5/SEF
2022
TOTAL Nature Route
Nombre 5 3 2
Indice
Moyen		 49.34
22.48 		38.91
11.47		64.97
39
Meilleur
Indice		 24.1
3.23		 24.1
3.23		59.59
20.83
Victoires
1
Podiums
3
Top 10
3
Podiums Catégorie
2
 1372° bretonne
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/10/2022Kermithon TrailSaint-Cast-le-Guildo2210km20/83
(1/31)		24.1
(3.23)		00:54:2100:05:26
Nature		/F
02/10/2022La SinueuseSaint-Malo3510km738/1049
(307/537)		70.35
(57.17)		01:05:0400:06:30
Route		74/SEF
24/09/2022Défi du JerzualDinan2211km612/1027
(40/192)		59.59
(20.83)		00:56:4600:05:10
Route		7/SEF
10/06/2022Maviemoncoeurmonsoleil?Plélan-Le-Petit2216km39/68
(3/13)		57.35
(23.08)		01:20:4100:05:03
Nature		2/SEF
26/05/2022L'ArgueracePlancoët229km36/102
(3/37)		35.29
(8.11)		00:42:1100:04:41
Nature		3/SEF
2020
TOTAL Route Cross Nature
Nombre 4 1 1 1
Indice
Moyen		 32.72
14.88 		35.37
19.17		10.17
10.17		61.5
25.93
Meilleur
Indice		 10.17
4.26		 35.37
19.17		10.17
10.17		61.5
25.93
Top 10
3
Top 10
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/12/2020NextRun Challenge des EntreprisesPartout355km52/218
(4/94)		23.85
(4.26)		00:23:18 RP00:04:40
Virtuelle		/F
01/03/2020Trail du Bois JoliTrémereuc2216.6km115/187
(7/27)		61.5
(25.93)		01:36:4600:05:50
Nature		4/SEF
29/02/2020Intrail'MurosSaint-Malo3512km1939/5482
(438/2285)		35.37
(19.17)		01:18:0800:06:31
Route		118/SEF
08/02/2020Cross du SDIS 22 - Elites femmesBobital225.5km6/59
(6/59)		10.17
(10.17)		00:29:0500:05:17
Cross		4/SEF
2019
TOTAL Nature Route Nature Nocturne
Nombre 10 4 3 3
Indice
Moyen		 53.94
30.14 		53.71
28.13		71.2
53.27		36.99
9.7
Meilleur
Indice		 23.44
5.26		 40.17
15.09		50
15.09		23.44
5.26
Podiums
1
Top 10
7
Podiums Catégorie
5
 1321° bretonne
157° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
27/12/2019Corrida DinannaiseDinan2210km977/1056
(283/335)		92.52
(84.48)		01:08:5500:06:53
Route		66/SEF
16/11/2019Nocturne d'HénanbihenHénanbihen228km78/211
(11/97)		36.97
(11.34)		00:47:0100:05:53
Nature Nocturne		4/SEF
02/11/2019Trail Advévan - FestitrailBobital227km45/192
(5/95)		23.44
(5.26)		00:38:0000:05:26
Nature Nocturne		3/SEF
07/06/2019Corrida des GranitiersLe Hinglé2210km94/188
(8/53)		50
(15.09)		00:46:4600:04:41
Route		3/SEF
25/05/2019Trail de BoquenPlénée-Jugon2217km40/65
(5/12)		61.54
(41.67)		01:39:3500:05:51
Nature		3/SEF
31/03/2019Course Nature de PlumaugatPlumaugat2211.9km96/239
(8/53)		40.17
(15.09)		00:57:0300:04:48
Nature		8/SEF
17/03/2019Trail Arguenon PlédéliacPlédéliac2216km68/122
(4/13)		55.74
(30.77)		01:35:0600:05:57
Nature		2/SEF
03/03/2019Trail du Bois JoliTréméreuc2216.6km140/244
(10/40)		57.38
(25)		01:34:5600:05:43
Nature		6/SEF
22/02/2019Intrail MurosSaint-Malo3514km4192/5897
(1347/2236)		71.09
(60.24)		01:50:1700:07:53
Route		613/SEF
19/01/2019La Pote TrailLa Poterie2216km88/174
(3/24)		50.57
(12.5)		01:25:3100:05:21
Nature Nocturne		2/SEF
2018
TOTAL Nature Route Nature Nocturne Trail
Nombre 14 9 2 2 1
Indice
Moyen		 44.78
21.01 		40.87
17.32		63.02
46.65		33.64
6.4		65.79
32.14
Meilleur
Indice		 2.08
2.08		 2.08
2.08		35.34
7.88		28.96
5.56		65.79
32.14
Podiums
2
Top 10
8
Podiums
1
Top 10
1
Victoires
1
Podiums Catégorie
4
 553° bretonne
59° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/12/2018Corrida DinannaiseDinan2210km388/1098
(29/368)		35.34
(7.88)		00:48:0600:04:49
Route		13/SEF
17/11/2018Nocturne d'HénanbihenHénanbihen228km53/183
(4/72)		28.96
(5.56)		00:42:2500:05:18
Nature Nocturne		2/SEF
03/11/2018Trail Advévan - La Maouezh TrailBobital227km2/96
(2/96)		2.08
(2.08)		00:36:2100:05:12
Nature		1/SEF
28/10/2018Le Ruban BleuFréhel2220km29/79
(3/22)		36.71
(13.64)		01:36:06 RP00:04:48
Nature		3/SEF
14/10/2018Trail de la Côte d'EmeraudeSaint-Malo3529.93km250/380
(18/56)		65.79
(32.14)		03:13:0000:06:27
Trail		9/SEF
30/09/2018Sur les Traces de DuguesclinLehon2212km146/337
(9/58)		43.32
(15.52)		01:07:3700:05:38
Nature		5/SEF
01/09/2018Vall'RanceCaulnes2212km77/158
(5/27)		48.73
(18.52)		01:02:2900:05:12
Nature		3/SEF
10/06/2018Trail des EbihensSaint-Jacut-de-la-Mer2220.3km327/946
(16/266)		34.57
(6.02)		01:55:0200:05:40
Nature		6/SEF
10/05/2018Trail Plancoët-ArguenonPlancoët2215km123/236
(11/42)		52.12
(26.19)		01:21:3700:05:26
Nature		4/SEF
22/04/2018Fresnaye TrailMatignon2216km64/191
(6/50)		33.51
(12)		01:44:5300:06:33
Nature		6/SEF
18/03/2018Trail ArguenonPlédéliac2215km86/137
(5/15)		62.77
(33.33)		01:34:5600:06:20
Nature		4/SEF
04/03/2018Trail du Bois JoliTrémereuc2216.7km135/250
(12/42)		54
(28.57)		01:36:5800:05:48
Nature		4/SEF
23/02/2018Intrail MurosSaint-Malo3512km2250/2481
(837/980)		90.69
(85.41)		01:33:1500:07:46
Route		345/SEF
20/01/2018La Pote TrailLa Poterie2210km77/201
(5/69)		38.31
(7.25)		00:57:4700:05:47
Nature Nocturne		4/SEF
2017
TOTAL Nature Route Route Nature Nature Nocturne
Nombre 10 7 1 1 1
Indice
Moyen		 47.79
19.03 		47.51
16.82		44.14
16.67		73.21
48.57		28
7.32
Meilleur
Indice		 28
7.32		 34.48
7.55		44.14
16.67		73.21
48.57		28
7.32
Victoires
1
Podiums
1
Top 10
7
Victoires
1
Podiums Catégorie
4
 896° bretonne
108° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2017Trail Nocturne d'HénanbihenHénanbihen228km63/225
(9/123)		28
(7.32)		00:44:5500:05:37
Nature Nocturne		6/SEF
15/10/2017Festival Trail Arguenon-HunaudayeLandebia2211km49/111
(4/32)		44.14
(12.5)		01:06:0600:06:01
Nature		3/SEF
02/09/2017Vall'Rance Course NatureCaulnes2212km86/167
(9/39)		51.5
(23.08)		01:00:4200:05:04
Nature		5/SEF
19/08/201710KM de Saint-Cast-le-GuildoSaint-Cast-le-Guildo2210km128/290
(10/60)		44.14
(16.67)		00:44:12 RP00:04:25
Route		5/SEF
01/07/2017Trail de la Baie de LancieuxLancieux2215km94/251
(4/53)		37.45
(7.55)		01:12:45 RP00:04:51
Nature		3/SEF
18/06/2017Trail de la RocheSaint-Potan2219km39/67
(1/6)		58.21
(16.67)		01:47:5200:05:41
Nature		1/SEF
25/05/2017Trail Plancoët ArguenonPlancoët2215km182/317
(19/61)		57.41
(31.15)		01:30:31 RP00:06:02
Nature		10/SEF
16/04/2017Fresnaye TrailMatignon2216km80/232
(6/63)		34.48
(9.52)		01:39:3400:06:13
Nature		2/SEF
19/02/2017Courons dans le BoisPlédran2210km203/411
(19/110)		49.39
(17.27)		00:47:23 RP00:04:44
Nature		10/SEF
22/01/2017La Pote Trail du GastLa Poterie2216km164/224
(17/35)		73.21
(48.57)		01:27:5900:05:30
Route Nature		11/SEF
2016
TOTAL Nature Route Nature Nature Nocturne
Nombre 10 8 1 1
Indice
Moyen		 67.42
37.8 		65.39
35.48		75.47
54.7		75.6
39.53
Meilleur
Indice		 49.66
19.44		 49.66
19.44		75.47
54.7		75.6
39.53
Top 10
2
Victoires
4
Podiums Catégorie
6
 2086° bretonne
246° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
27/11/2016Trail de la Vallée de l'UrneTrégueux2211km148/298
(14/72)		49.66
(19.44)		00:57:5500:05:16
Nature		8/SEF
19/11/2016Trail Nocturne d'HénanbihenHénanbihen2215km189/250
(17/43)		75.6
(39.53)		01:37:41 RP00:06:31
Nature Nocturne		11/SEF
05/11/2016Trail Advevan - Le BobitrailBobital2214km236/347
(19/60)		68.01
(31.67)		01:30:0500:06:26
Nature		11/SEF
16/10/2016Trail Arguenon-HunaudayeLandébia2211km78/133
(7/34)		58.65
(20.59)		01:11:1600:06:29
Nature		1/ESF
25/09/2016Trail de la Forêt de CoetquenSaint-Solen2213km180/330
(21/90)		54.55
(23.33)		01:10:4100:05:26
Nature		1/ESF
03/09/2016La Vall RanceCaulnes2212km63/96
(4/19)		65.62
(21.05)		01:08:3600:05:43
Nature		1/ESF
28/05/2016Trail de BoquenPlénée-Jugon2210km79/127
(16/52)		62.2
(30.77)		01:05:4300:06:34
Nature		2/ESF
21/05/2016Foulées LamballaisesLamballe2210km283/375
(64/117)		75.47
(54.7)		00:56:02 RP00:05:36
Route Nature		3/ESF
17/04/2016Fresnaye TrailMatignon2210km76/118
(17/46)		64.41
(36.96)		01:05:59 RP00:06:36
Nature		1/ESF
24/01/2016La Pote'TrailLa Poterie2210km185/185
(80/80)		100
(100)		01:30:43 RP00:09:04
Nature		/
2015
TOTAL Nature
Nombre 3 3
Indice
Moyen		 83.21
61.96 		83.21
61.96
Meilleur
Indice		 69.87
41.51		 69.87
41.51
Victoires
2
Podiums Catégorie
3
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/11/2015Trail AdvevanBobital2213km289/325
(56/75)		88.92
(74.67)		01:32:3800:07:08
Nature		1/ESF
25/10/2015Trail des MoulinsPloeuc-sur-lie 2213km149/164
(23/33)		90.85
(69.7)		01:30:2900:06:58
Nature		1/ESF
18/10/2015Festival Trail Arguenon-HunaudayeLandebia2212km109/156
(22/53)		69.87
(41.51)		01:10:4500:05:54
Nature		2/ESF
2014
TOTAL Nature
Nombre 1 1
Indice
Moyen		 95.85
89.36 		95.85
89.36
Meilleur
Indice		 95.85
89.36		 95.85
89.36
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/11/2014Trail de l' Vallée de l'UrneTrégueux2211km300/313
(84/94)		95.85
(89.36)		01:15:5500:06:54
Nature		3/ESF

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