Présence d'homonymes : merci de faire un choix !

Manon GIRARD coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
691 Manon GIRARD Meslan (pseudo : manxxx@xxxxxxx.xxx)
6611ème(-) Bretonne
880ème(23) dans le 56
ID: 691


1 TRIATHLONS
GIRARD
Manon
Meslan - M0F

TOTAL Route Nature Cross Route Nature Nature Nocturne Trail
Nombre 91 47 31 4 4 3 2
Indice
Moyen		 66.23
45.33 		63.94
42.62		62.89
38.77		99.39
99.39		86.53
71.46		58.88
42.79		76.02
53.97
Meilleur
Indice		 22.86
5.88		 22.86
5.88		26.53
12		98.08
98.08		74.47
56.25		37.35
14.63		65.33
37.93
00:48:54
(vma 13.65)

Victoires


1
Victoires


1
Victoires


2
Podiums Catégorie


16
Top 10



17
Top 10



3
Plus
Longue


15.000km
Le Faouet
29/05/2014
Cumul


767km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2013 6 67.32 2278° / 3030 --> 75.18 %
2014 15 52.47 1605° / 3362 --> 47.74 %
2015 15 47.04 1444° / 3771 --> 38.29 %
2016 9 43.34 1432° / 4195 --> 34.14 %
2017 9 45.24 1581° / 4333 --> 36.49 %
2018 16 35.85 1178° / 4780 --> 24.64 %
2019 13 36.38 1326° / 5283 --> 25.1 %
Évolution Classement 56
Année Nb courses Indice top 5 Class. Ratio
2014 11 55.34 323° / 553 --> 58.41 %
2015 11 49.33 243° / 564 --> 43.09 %
2016 5 54.61 337° / 633 --> 53.24 %
2017 5 56.51 326° / 587 --> 55.54 %
2018 10 38.42 163° / 639 --> 25.51 %
2019 8 43.25 234° / 744 --> 31.45 %
+ de Records
Cat.5km10km
RP00:24:2200:48:54
SEF00:24:2200:48:54
V2F00:50:57
2025
TOTAL Nature Route
Nombre 5 3 2
Indice
Moyen		 70.57
53.47 		55.9
32.17		92.58
85.42
Meilleur
Indice		 51.53
24.64		 51.53
24.64		88.5
79.17
Podiums Catégorie
2
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/09/2025Trail de PlouayPlouay568km62/116
(17/69)		53.45
(24.64)		00:51:3600:06:27
Nature		4/M0F
24/08/2025Foulées MeslannaisesMeslan5610km58/60
(11/12)		96.67
(91.67)		00:59:1100:05:55
Route		3/M0F
21/06/2025La GouRun'ZikGourin5610km100/113
(19/24)		88.5
(79.17)		01:03:2300:06:20
Route		7/M0F
24/05/2025Le Défi du ScorffPont-Scorff568.3km175/279
(47/115)		62.72
(40.87)		00:50:0600:06:02
Nature		9/M0F
01/05/2025Foulées du TerPloemeur568km152/295
(40/129)		51.53
(31.01)		00:49:5700:06:15
Nature		3/M0F
2022
TOTAL Route Nature Nature
Nombre 3 2 1
Indice
Moyen		 72.39
62.67 		85.06
74.56		47.06
38.89
Meilleur
Indice		 47.06
38.89		 74.47
56.25		47.06
38.89
Top 10
2
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
25/09/2022Trail de PlouayPlouay566km16/34
(7/18)		47.06
(38.89)		00:36:1200:06:02
Nature		4/SEF
26/08/2022Corrida PlouaysiennePlouay5610km44/46
(13/14)		95.65
(92.86)		01:08:0700:06:49
Route Nature		6/SEF
21/08/2022Foulées MeslannaisesMeslan566km35/47
(9/16)		74.47
(56.25)		00:42:5400:07:09
Route Nature		2/SEF
2019
TOTAL Route Nature Cross
Nombre 13 5 5 3
Indice
Moyen		 61.88
45.15 		50.91
31.05		50.48
26.82		99.19
99.19
Meilleur
Indice		 26.53
12		 36.47
21.22		26.53
12		98.08
98.08
Podiums
1
Top 10
2
Podiums Catégorie
1
 1326° bretonne
234° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
29/12/2019Corrida de Quimper - FemmesQuimper296km93/255
(93/251)		36.47
(37.05)		00:31:3000:05:15
Route		24/SEF
15/12/2019Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.365km184/184
(184/184)		100
(100)		00:20:4200:06:09
Cross		77/SEF
03/11/2019Taulé-MorlaixMorlaix2910km1323/2954
(245/1118)		44.79
(21.91)		00:49:3000:04:57
Route		89/SEF
29/09/2019Trail du MarquisPlouay566km13/49
(3/25)		26.53
(12)		00:33:3400:05:36
Nature		2/SEF
15/09/2019Arradon-VannesVannes5610km306/737
(66/311)		41.52
(21.22)		00:54:1100:05:25
Route		34/SEF
08/09/2019Petit Trail du LainGestel568km76/160
(21/68)		47.5
(30.88)		00:44:3900:05:35
Nature		9/SEF
30/08/2019Corrida PlouaysiennePlouay5610km98/140
(16/39)		70
(41.03)		00:55:5900:05:36
Route		8/SEF
18/08/2019Foulées MeslannaisesMeslan566km20/35
(5/14)		57.14
(35.71)		00:35:1200:05:52
Nature		4/SEF
13/07/2019Course des 2 RivièresLanester568km102/170
(11/45)		60
(24.44)		00:43:3800:05:27
Nature		6/SEF
05/05/2019Trail des Rives du BlavetHennebont568km120/196
(23/74)		61.22
(31.08)		00:50:4100:06:20
Nature		10/SEF
17/03/2019Le Croezou-QuimperQuimper2910km473/766
(97/285)		61.75
(34.04)		00:50:5900:05:06
Route		47/SEF
27/01/2019Championnats de Bretagne de Cross - Elites FemmesYffiniac227.09km196/197
(196/197)		99.49
(99.49)		00:41:5400:05:55
Cross		85/SEF
13/01/2019Championnat du 56 de Cross - Elites FemmesQuestembert565.7km51/52
(51/52)		98.08
(98.08)		00:33:2900:05:52
Cross		27/SEF
2018
TOTAL Route Nature Cross Route Nature Nature Nocturne
Nombre 16 9 4 1 1 1
Indice
Moyen		 62.94
39.73 		60.83
37.49		57.55
26.28		100
100		92.06
78.57		37.35
14.63
Meilleur
Indice		 35.53
13.1		 36.74
13.1		35.53
17.07		100
100		92.06
78.57		37.35
14.63
Top 10
3
Victoires
1
Podiums Catégorie
3
 1178° bretonne
163° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/12/2018Corrida de CarhaixCarhaix-Plouguer298km159/205
(20/41)		77.56
(48.78)		00:40:5400:05:07
Route		11/SEF
04/11/2018Taulé-MorlaixMorlaix2910km1405/2846
(225/1032)		49.37
(21.8)		00:50:5700:05:06
Route		22/V2F
27/10/2018Trail de la Vallée du Scorff - Fast Noz TrailCléguer564.5km31/83
(6/41)		37.35
(14.63)		00:28:3600:06:21
Nature Nocturne		1/SEF
14/10/2018Tout Rennes Court - La 10Km CMBRennes3510km2364/5885
(326/2115)		40.17
(15.41)		00:56:1100:05:37
Route		164/SEF
30/09/2018Trail du Marquis - DécouvertePlouay566km27/76
(7/41)		35.53
(17.07)		00:34:0100:05:40
Nature		3/SEF
09/09/2018Arradon-VannesVannes5610km378/858
(86/364)		44.06
(23.63)		00:54:4400:05:28
Route		42/SEF
01/09/2018Foulées ChâteaulinoisesChâteaulin2910km162/202
(16/35)		80.2
(45.71)		00:54:3800:05:28
Route		9/SEF
19/08/2018Foulées MeslannaisesMeslan5610.5km58/63
(11/14)		92.06
(78.57)		01:09:3500:06:38
Route Nature		4/SEF
29/07/2018Foulées du LargeQuiberon5610km218/320
(38/99)		68.12
(38.38)		00:52:3300:05:15
Route		27/SEF
24/06/2018Foulées du TerPloemeur565km56/108
(9/47)		51.85
(19.15)		00:24:4500:04:57
Nature		2/SEF
16/06/2018Corrida de Langueux - LicenciésLangueux2210km197/198
(65/66)		99.49
(98.48)		00:52:0400:05:12
Route		31/SEF
03/06/2018Marathon Breizh Océan- Le 10KmGuidel5610km115/313
(19/145)		36.74
(13.1)		00:54:5900:05:30
Route		10/SEF
06/05/2018Trail Urbain HennebontHennebont568km92/149
(11/49)		61.74
(22.45)		00:48:4500:06:06
Nature		6/SEF
01/05/2018Trail des Pirates de KerhervyLanester5610km103/127
(13/28)		81.1
(46.43)		01:13:3400:07:21
Nature		6/SEF
15/04/2018Foulées Brin d'AvoineQuimper295km59/114
(18/56)		51.75
(32.14)		00:25:3600:05:07
Route		7/SEF
14/01/2018Championnat du Morbihan de Cross - Elites femmesBrec'h565.875km54/54
(54/54)		100
(100)		00:33:3700:05:43
Cross		25/SEF
2017
TOTAL Route Nature
Nombre 9 6 3
Indice
Moyen		 58.66
30.81 		55.71
29.48		64.54
33.47
Meilleur
Indice		 39.11
14.48		 39.11
14.48		45.8
26.15
Top 10
1
Podiums Catégorie
2
 1581° bretonne
326° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/11/2017Taulé-MorlaixMorlaix2910km1372/3508
(195/1347)		39.11
(14.48)		00:48:54 RP00:04:53
Route		103/SEF
22/10/2017Foulées de la Petite MerRiantec5610km208/311
(34/95)		66.88
(35.79)		00:51:1600:05:08
Nature		12/SEF
01/10/2017La BigoudènePont-l'Abbé295km75/120
(25/60)		62.5
(41.67)		00:24:22 RP00:04:52
Route		5/SEF
10/09/2017Arradon-VannesVannes5610km383/814
(76/324)		47.05
(23.46)		00:54:0400:05:24
Route		35/SEF
20/08/2017Foulées MeslanaisesMeslan5610km34/42
(5/13)		80.95
(38.46)		00:54:0900:05:25
Nature		2/SEF
13/07/2017Course des 2 RivièresLanester5610km195/287
(23/64)		67.94
(35.94)		00:56:5800:05:42
Route		10/SEF
25/06/2017Foulées du TerPloemeur565km60/131
(17/65)		45.8
(26.15)		00:26:3300:05:19
Nature		3/SEF
13/05/2017Poullaouen-CarhaixCarhaix-Plouguer2910km212/300
(37/94)		70.67
(39.36)		00:54:0100:05:24
Route		15/SEF
02/04/2017Foulées Brin d'AvoineQuimper295km47/100
(11/50)		47
(22)		00:25:4900:05:10
Route		6/SEF
2016
TOTAL Route Nature Route Nature
Nombre 9 5 3 1
Indice
Moyen		 59.64
38.87 		52.53
33.25		63.37
41.81		83.94
58.16
Meilleur
Indice		 22.86
5.88		 22.86
5.88		51.34
31.43		83.94
58.16
Victoires
1
Podiums
1
Top 10
2
Top 10
2
Podiums Catégorie
2
 1432° bretonne
337° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/12/2016Corrida des EcureuilsPlouay566km8/35
(1/17)		22.86
(5.88)		00:33:0700:05:31
Route		/
06/11/2016Taulé-MorlaixMorlaix2910km1666/3708
(281/1478)		44.93
(19.01)		00:50:4900:05:05
Route		135/SEF
02/10/2016La BigoudènePont-l'Abbé295km81/147
(22/70)		55.1
(31.43)		00:24:34 RP00:04:55
Route		3/SEF
17/07/2016Foulées d'Inguiniel FemmesInguiniel565km4/5
(4/5)		80
(80)		00:26:4400:05:21
Route		2/SEF
14/07/201610KM de LanesterLanester5610km217/363
(32/107)		59.78
(29.91)		00:50:43 RP00:05:04
Route		23/SEF
11/06/2016Petite Course Nature du LochGuidel568km96/187
(35/96)		51.34
(36.46)		00:49:0000:06:07
Nature		22/SEF
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km371/442
(57/98)		83.94
(58.16)		00:56:2600:05:39
Route Nature		22/SEF
03/04/2016Foulées VertesPlouay5610km180/223
(42/73)		80.72
(57.53)		01:05:2600:06:33
Nature		16/SEF
13/03/2016Trail du Pélem - La Petite BoucleSaint-Nicolas-du-Pélem227km36/62
(11/35)		58.06
(31.43)		00:46:3900:06:40
Nature		/
2015
TOTAL Route Nature Nature Nocturne Trail
Nombre 15 7 5 2 1
Indice
Moyen		 67.84
46.34 		65.82
44.18		70.45
46.83		69.64
56.86		65.33
37.93
Meilleur
Indice		 46.31
23.84		 46.31
23.84		61.11
35		47.31
26.92		65.33
37.93
Top 10
3
Victoires
1
Podiums Catégorie
2
 1444° bretonne
243° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/12/2015Corrida des EcureuilsPlouay566km24/39
(4/14)		61.54
(28.57)		00:33:0800:05:31
Route		/
15/11/2015Foulées du Pont du BonhommeKervignac568.6km192/312
(47/131)		61.54
(35.88)		00:54:4000:06:21
Nature		17/SEF
08/11/2015Taulé-MorlaixMorlaix2910km2081/4057
(420/1654)		51.29
(25.39)		00:54:4800:05:29
Route		207/SEF
24/10/2015Trail de la Vallée du Scorff - Fast Noz TrailCléguer564.5km44/93
(14/52)		47.31
(26.92)		00:27:4300:06:10
Nature Nocturne		6/SEF
13/09/2015Arradon-VannesVannes5610km536/1125
(123/516)		47.64
(23.84)		00:54:5000:05:29
Route		63/SEF
07/08/2015Foulées MelrandaisesMelrand5610.8km77/91
(9/12)		84.62
(75)		01:02:5000:05:49
Route		2/SEF
13/07/201515KM de LanesterLanester5615km516/557
(71/93)		92.64
(76.34)		01:30:06 RP00:06:00
Route		33/SEF
28/06/2015Foulées du TerPloemeur565km33/54
(7/20)		61.11
(35)		00:26:4600:05:21
Nature		1/SEF
13/06/2015Petite Course Nature du LochGuidel568km83/122
(20/48)		68.03
(41.67)		00:49:5900:06:15
Nature		8/SEF
30/05/2015Foulées de Pont-ScorffPont-Scorff5610km228/284
(34/67)		80.28
(50.75)		00:57:0800:05:43
Nature		13/SEF
09/05/2015Poullaouen-CarhaixCarhaix-Plouguer2910km230/300
(45/87)		76.67
(51.72)		00:54:5700:05:30
Route		17/SEF
06/04/2015Mini Foulées de PenquestenInzinzac-Lochrist566.9km69/149
(21/74)		46.31
(28.38)		00:39:0900:05:40
Route		5/SEF
15/03/2015Foulées VertesPlouay5610km217/267
(17/24)		81.27
(70.83)		01:06:5400:06:41
Nature		/SEF
08/03/2015Trail du Pélem - La Petite BoucleSaint-Nicolas-du-Pélem227km49/75
(11/29)		65.33
(37.93)		00:51:2800:07:21
Trail		/
14/02/2015Trail GlazigPlourhan2212km378/411
(125/144)		91.97
(86.81)		01:58:5900:09:55
Nature Nocturne		52/SEF
2014
TOTAL Route Nature Trail
Nombre 15 9 5 1
Indice
Moyen		 74.29
55.48 		72.39
53.01		75.24
57.02		86.71
70
Meilleur
Indice		 48.24
23.73		 48.24
23.73		57.89
34.62		86.71
70
Top 10
2
Top 10
1
Podiums Catégorie
2
 1605° bretonne
323° du 56
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/11/2014Les 10KM du ManébosLanester5610km90/121
(12/26)		74.38
(46.15)		00:51:07 RP00:05:07
Route		7/SEF
02/11/2014Taulé-MorlaixMorlaix2910km2347/4240
(461/1649)		55.35
(27.96)		00:54:2700:05:27
Route		193/SEF
05/10/2014La BigoudènePont-L'Abbé295km83/134
(23/64)		61.94
(35.94)		00:25:44 RP00:05:09
Route		2/SEF
14/09/2014Arradon-VannesVannes5610km536/1111
(117/493)		48.24
(23.73)		00:56:4800:05:41
Route		57/SEF
06/09/2014Foulées ChâteaulinoisesChâteaulin2910km220/232
(23/32)		94.83
(71.88)		00:58:4200:05:52
Route		12/SEF
16/08/2014Foulées Meslannaises - FemmesMeslan566.8km7/11
(7/11)		63.64
(63.64)		00:36:0400:05:18
Route		/F
13/07/201415 KM de LanesterLanester5615km504/530
(80/88)		95.09
(90.91)		01:35:25 RP00:06:22
Route		34/SEF
29/06/2014Foulées du TerPloemeur565km33/57
(9/26)		57.89
(34.62)		00:26:5100:05:22
Nature		2/SEF
30/05/2014Foulées de Pont-ScorffPont-Scorff5610km267/329
(14/26)		81.16
(53.85)		01:00:5100:06:05
Nature		31/Seni
29/05/2014Ascension de Sainte-BarbeLe Faouet5615km292/312
(73/85)		93.59
(85.88)		01:40:33 RP00:06:42
Nature		/SEF
24/05/2014Foulees PluguffanaisesPluguffan2910km333/372
(56/80)		89.52
(70)		00:56:5800:05:42
Route		21/SEF
18/05/2014Trail des 3 Rivières - Cross CôtierLocmariaquer5612.5km150/173
(42/60)		86.71
(70)		01:20:4000:06:27
Trail		12/SEF
21/04/2014Mini Foulées de PenquestenInzinzac-Lochrist566.9km50/73
(15/32)		68.49
(46.88)		00:39:0200:05:39
Route		/SEF
23/03/2014Trail du Val Quéven GroupamaQuéven567.5km86/148
(29/70)		58.11
(41.43)		00:45:4200:06:06
Nature		/SEF
16/03/2014Foulées VertesPlouay5610km223/261
(52/75)		85.44
(69.33)		01:05:0000:06:30
Nature		/SEF
2013
TOTAL Route Nature
Nombre 6 4 2
Indice
Moyen		 74.81
48.73 		77.24
52.54		69.97
41.11
Meilleur
Indice		 62.65
39.13		 62.65
42.55		65.69
39.13
Top 10
2
Podiums Catégorie
1
 2278° bretonne
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
14/12/2013Corrida de CarhaixCarhaix-Plouguer2910km219/250
(43/69)		87.6
(62.32)		00:58:2000:05:50
Route		13/SEF
01/12/2013Les 10 du ManebosLanester5610km83/96
(9/17)		86.46
(52.94)		00:53:04 RP00:05:18
Route		5/SEF
06/10/20135KM de la TorchePont-L'Abbé295km52/83
(20/47)		62.65
(42.55)		00:26:02 RP00:05:12
Route		3/SEF
29/09/2013Les Foulées de KerozerSaint-Avé566km90/137
(28/65)		65.69
(43.08)		00:34:3500:05:46
Nature		14/SEF
08/09/2013Arradon-VannesVannes5610km763/1056
(245/468)		72.25
(52.35)		01:00:10 RP00:06:01
Route		117/SEF
30/06/2013Foulées du TerPloemeur565km49/66
(9/23)		74.24
(39.13)		00:27:50 RP00:05:34
Nature		4/SEF

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