ID: 5809
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PLESSIX
Vincent


TOTAL Route Nature Route Nature Duo
Nombre 58 33 19 5 1
Indice
Moyen		 61.34
 59.1
66.02
62.85
38.61
Meilleur
Indice		 30.3 30.335.0350.7938.61
00:47:33
(vma 14.04)

01:37:29
(vma 15.29)

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Longue


23.000km
Telgruc-sur-Mer
26/08/2018
Cumul


745km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2015 7 67.11 12924° / 13492 --> 95.79 %
2016 19 38.80 9575° / 13712 --> 69.83 %
2017 14 37.82 9658° / 14126 --> 68.37 %
2018 12 34.88 9447° / 14513 --> 65.09 %
Évolution Classement 29
Année Nb courses Indice top 5 Class. Ratio
2015 7 67.11 2825° / 2967 --> 95.21 %
2016 18 40.80 2034° / 2887 --> 70.45 %
2017 13 40.17 2080° / 2971 --> 70.01 %
2018 11 34.88 1787° / 2905 --> 61.51 %
2021
TOTAL Nature
Nombre 3 3
Indice
Moyen		 70.16
 70.16
Meilleur
Indice		 61.03 61.03
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/12/2021Le CabriPont-L'Abbé2914km172/20484.31%01:30:4900:06:29
Nature		22/M3M
17/10/2021Trail de PlomelinPlomelin2910km202/33161.03%01:10:5500:07:05
Nature		19/M3M
14/07/2021Trail KalonadLandudal2914km228/35065.14%01:23:1100:05:56
Nature		20/M3M
2020
TOTAL Nature
Nombre 2 2
Indice
Moyen		 77.54
 77.54
Meilleur
Indice		 75.82 75.82
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
16/02/2020Foulées GuengataisesGuengat2914.5km260/32879.27%01:38:2400:06:47
Nature		42/M2M
02/02/2020La Course au LargeFouesnant2913km439/57975.82%01:13:3400:05:40
Nature		84/M2M
2019
TOTAL Route
Nombre 1 1
Indice
Moyen		 75.24
 75.24
Meilleur
Indice		 75.24 75.24
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/03/2019Championnat de Bretagne - Semi d'ArmorTrégueux2221.1km237/31575.24%01:56:0100:05:30
Route		80/V1M
2018
TOTAL Route Nature
Nombre 12 6 6
Indice
Moyen		 56.67
 52.65
60.7
Meilleur
Indice		 30.3 30.335.03

9447° breton
1787° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/12/2018Foulées RedenoisesRédené2915.7km69/7197.18%01:34:3500:06:01
Nature		20/V1M
11/11/2018PlogastrailPlogastel-Saint-Germain2912km132/28446.48%01:19:5100:06:39
Nature		37/V1M
31/10/2018Kemper Urban Noz TrailQuimper2913km499/97551.18%01:17:1000:05:56
Route		133/V1M
21/10/2018Trail de PlomelinPlomelin2910km172/49135.03%00:57:5600:05:48
Nature		43/V1M
30/09/2018Cast Hell TrailCast2916.2km221/33066.97%01:32:2900:05:43
Nature		85/V1M
26/08/2018Les RadieusesTelgruc-sur-Mer2923km94/12177.69%02:12:3000:05:46
Nature		25/V1M
29/07/2018Grand Prix Des 3 OrmesLandudec298.3km156/21871.56%00:42:3000:05:07
Route		41/V1M
14/07/2018Courir sur la DiguePléneuf-Val-André2210km206/31066.45%00:54:5900:05:30
Route		35/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km499/164730.3%01:37:29 RP00:04:37
Route		172/V1M
25/02/2018Les Boucles du SteirQuimper2910km238/45352.54%00:48:5100:04:53
Route		60/V1M
04/02/2018La Course au LargeFouesnant2913km240/58840.82%01:04:3700:04:58
Nature		69/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km287/65443.88%00:48:3200:04:51
Route		84/V1M
2017
TOTAL Route Nature Route Nature
Nombre 14 9 3 2
Indice
Moyen		 54.06
 50.17
63.9
56.76
Meilleur
Indice		 39.7 39.750.3250.79

9658° breton
2080° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/12/2017Foulées RedénoisesRedéné2916km77/9382.8%01:28:4600:05:33
Nature		22/V1M
01/10/2017La BigoudènePont-l'Abbé2910km214/51441.63%00:48:0700:04:49
Route		54/V1M
03/09/2017Cancale-Saint-MaloCancale3521.1km848/213639.7%01:49:0000:05:10
Route		297/V1M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km208/35858.1%00:40:1500:04:51
Route		56/V1M
13/07/201710KM de la Forêt FouesnantLa Forêt-Fouesnant2910km216/37557.6%00:49:4800:04:59
Route		65/V1M
17/06/2017Foulées de CorayCoray2910km221/32767.58%00:54:3800:05:28
Route		61/V1M
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km153/29252.4%00:48:1400:04:49
Route		45/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km194/38250.79%00:49:2400:05:02
Route Nature		53/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km820/178945.84%01:43:35 RP00:04:55
Route		300/V1M
26/02/2017Boucles du SteirQuimper2910km234/54742.78%00:47:33 RP00:04:45
Route		69/V1M
19/02/2017Foulées TourchoisesTourc'h2910km106/16962.72%00:50:1700:05:02
Route Nature		30/V1M
12/02/2017Le CabriPont-l'Abbé2914km75/12858.59%01:13:0000:05:13
Nature		40/V1M
05/02/2017La Course au LargeFouesnant2913km237/47150.32%01:03:3700:04:54
Nature		85/V1M
15/01/2017Foulées DouarnenistesDouarnenez2910km333/72545.93%00:49:2200:04:56
Route		105/V1M
2016
TOTAL Route Nature Route Nature Duo
Nombre 19 11 4 3 1
Indice
Moyen		 58.96
 58.47
59.43
66.92
38.61
Meilleur
Indice		 38.61 40.1553.2261.8738.61

9575° breton
2034° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
08/10/2016Challenge Penn ar Bed 2016Divers290204/27275%458.7296 (7 courses)Challenge58/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/12/2016Corrida de Quimper - HommesQuimper298km256/35871.51%00:37:1600:04:40
Route		65/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1083/232746.54%01:45:16 RP00:04:59
Route		370/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km497/92553.73%01:32:07 RP00:06:08
Route		158/V1M
02/10/2016La BigoudènePont-l'Abbé2910km314/78240.15%00:47:53 RP00:04:47
Route		94/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1580/352044.89%01:53:0500:05:22
Route		532/V1M
04/09/2016Foulées de MenfouestQuimper2910km138/21564.19%00:55:0300:05:30
Route		38/V1M
07/08/2016Foulées de PloaréDouarnenez299.9km240/32573.85%00:52:5900:05:21
Route Nature		70/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km223/32169.47%00:43:0300:05:11
Route		58/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km295/49659.48%00:50:06 RP00:05:01
Route		80/V1M
18/06/2016Foulées de CorayCoray2910km185/29961.87%00:51:2000:05:08
Route Nature		58/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2913km223/41953.22%01:20:1900:06:11
Nature		64/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km209/31666.14%00:50:47 RP00:05:05
Route		59/V1M
01/05/2016Elle & LuiQuimper299.5km195/50538.61%00:51:3000:05:25
Duo		/M
26/03/2016La Mouss'terlinoiseFouesnant2910km99/17656.25%00:53:0400:05:18
Nature		28/V1M
13/03/2016Locronan-QuimperQuimper2921.1km753/113166.58%01:51:35 RP00:05:17
Route		286/V1M
28/02/2016Boucles du SteirQuimper2910km321/53160.45%00:50:48 RP00:05:05
Route		103/V1M
21/02/2016Course du CABRIPont-L'Abbé2914km89/14461.81%01:09:2700:04:58
Nature		39/V1M
24/01/2016La Saint-YvienneSaint-Yvi2912km202/30466.45%01:14:5000:06:14
Nature		56/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km493/75865.04%00:52:4300:05:16
Route Nature		157/V1M
2015
TOTAL Route Nature
Nombre 7 6 1
Indice
Moyen		 79.98
 77.44
95.24
Meilleur
Indice		 57.2 57.295.24

12924° breton
2825° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/12/2015Foulées RédénoisesRédené2915.7km140/14795.24%01:42:3600:06:32
Nature		48/V1M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km2017/258578.03%02:02:38 RP00:05:49
Route		631/V1M
31/10/2015Kemper Urban Noz trailQuimper2915km596/77177.3%01:35:38 RP00:06:23
Route		208/V1M
04/10/2015La BigoudènePont-l'Abbé2910km449/78557.2%00:52:25 RP00:05:15
Route		128/V1M
05/09/2015Foulées ChâteaulinoisesChâteaulin2910km229/27882.37% RP
Route		67/V1M
26/07/2015Grand Prix des 3 OrmesLandudec298.3km257/30285.1%00:44:5100:05:24
Route		74/V1M
12/07/2015Triodet 9.9Quimper299.9km88/10484.62%00:57:0300:05:46
Route		/

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