Régis RAMEL Palmarès personnalisé de toutes vos courses à pied effectuées

19390
Courses
à Pied

1270
Triathlons

ID: 16822

RAMEL Régis
CHATEAUGIRON (35410) - M2M

45
COURSES
(25.23%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Rennes
28/10/2018

Cumul

724km

10 KM

00:39:56
(vma 16.67)

SEMI

01:36:29
(vma 15.46)

MARATHON

03:14:07
(vma 16.30)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Rennes Urban Trail	Rennes	35	14km	386/5279	7.31%	01:22:03	00:05:52	Route	33/M2M
28/08/2022	Tour de Houat	Houat	56	19km	29/392	7.4%	01:40:01	00:05:16	Nature	8/M2M
02/07/2022	Urban Trail de Châteaugiron	Châteaugiron	35	10km	37/186	19.89%	00:44:51	00:04:29	Nature	3/M2M
15/05/2022	Marathon de La Loire	Saumur	49	42.195km	737/2918	25.26%	03:40:52	00:05:14	Route	126/M2M
27/03/2022	Rennes Urban Trail	Rennes	35	24km	179/1969	9.09%	02:03:29	00:05:09	Route	22/M2M
24/10/2021	Marathon Vert Konika Minolta	Rennes	35	42.195km	382/1575	24.25%	03:14:07 ^RP	00:04:36	Route	84/M1M
03/07/2021	Urban Trail Châteaugiron	Châteaugiron	35	10km	59/367	16.08%	00:48:08	00:04:49	Route Nature	22/V1M
31/08/2019	Tour de Houat	Houat	56	18km	59/458	12.88%	01:47:50	00:05:59	Nature	24/V1M
28/04/2019	Rennes Urban Trail	Rennes	35	24km	594/2323	25.57%	02:16:56	00:05:42	Route	207/V1M
28/10/2018	Marathon Vert Konika Minolta	Rennes	35	42.195km	297/1403	21.17%	03:19:13 ^RP	00:04:43	Route	120/V1M
16/09/2018	Roazhon Run	Rennes	35	10km	55/753	7.3%	00:39:56 ^RP	00:04:00	Route	11/V1M
07/07/2018	Urban Trail Châteaugiron	Châteaugiron	35	9.3km	29/369	7.86%	00:42:10	00:04:32	Route	9/V1M
22/04/2018	Rennes Urban Trail	Rennes	35	24km	118/1876	6.29%	02:00:57	00:05:02	Route	41/V1M
22/10/2017	Marathon Vert Konika Minolta	Rennes	35	42.195km	501/1567	31.97%	03:29:20 ^RP	00:04:58	Route	210/V1M
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	1195/5128	23.3%	00:48:48	00:04:53	Route	272/V1M
23/09/2017	Roazhon Run	Rennes	35	10km	75/819	9.16%	00:40:39 ^RP	00:04:04	Route	18/V1M
08/07/2017	Urban Trail Châteaugiron	Châteaugiron	35	10km	77/370	20.81%	00:46:37	00:04:40	Route	30/V1M
25/05/2017	Foulées de Domloup	Domloup	35	10km	156/777	20.08%	00:44:51	00:04:29	Route	49/V1M
18/06/2016	Course Nature du Verger	Le Verger	35	15km	23/92	25%	01:23:33	00:05:34	Nature	10/SEM
12/06/2016	10 km Cora Opera Intersport	Pacé	35	10km	181/806	22.46%	00:41:37	00:04:10	Route	89/SEM
13/12/2015	Corrida de Cesson-Sévigné	Cesson-Sévigné	35	10km	291/463	62.85%	00:49:17	00:04:56	Route	87/SEM
29/11/2015	La Decathlon As	Chantepie	35	10km	267/2023	13.2%	00:42:02	00:04:12	Route	115/SEM
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	1386/2450	56.57%	03:41:50 ^RP	00:05:15	Route	392/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	696/3368	20.67%	01:36:29 ^RP	00:04:34	Route	325/SEM
04/10/2015	Foulées Bruzoises Super U	Bruz	35	10km	64/278	23.02%	00:41:57	00:04:12	Route	27/SEM
20/06/2015	Trail du Verger	Le Verger	35	25km	45/141	31.91%	02:25:47	00:05:50	Trail	18/SEM
13/06/2015	10 km Cora Opéra Intersport	Pacé	35	10km	212/880	24.09%	00:41:18 ^RP	00:04:08	Route	103/SEM
07/06/2015	Trail du Boël	Guichen	35	14km	57/560	10.18%	01:08:16	00:04:53	Nature	33/SEM
29/05/2015	Course Nature des 4 Routes	Iffendic	35	10km	45/131	34.35%	00:44:06	00:04:25	Nature	17/SEM
01/05/2015	Course du Muguet	Iffendic	35	15km	82/297	27.61%	01:05:59 ^RP	00:04:24	Route Nature	36/SEM
26/04/2015	Acigné au Masculin	Acigné	35	14km	76/256	29.69%	01:07:21	00:04:49	Nature	31/SEM
28/02/2015	7KM de Saint-Gilles	Saint-Gilles	35	7km	54/293	18.43%	00:31:28	00:04:30	Route	25/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	615/1478	41.61%	00:44:42	00:04:28	Route	2/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	1312/2160	60.74%	00:53:47	00:05:23	Route	423/SEM
06/06/2014	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	66/238	27.73%	00:43:23 ^RP	00:04:20	Route	29/SEM
29/05/2014	Foulées de Domloup	Domloup	35	10km	171/755	22.65%	00:43:33 ^RP	00:04:21	Route	67/SEM
23/05/2014	Course Nature des 4 Routes	Iffendic	35	10km	45/131	34.35%	00:44:06 ^RP	00:04:25	Nature	17/SEM
23/05/2014	Course Nature des 4 Routes	Iffendic	35	10km	45/131	34.35%	00:44:06 ^RP	00:04:25	Nature	20/SEM
30/03/2014	La Rennaise Tour Nature	Rennes	35	13.5km	97/379	25.59%	01:03:51	00:04:44	Nature	32/SEM
08/06/2012	Foulées Vertes du Blosne	Rennes	35	10km	56/167	33.53%	00:44:38	00:04:28	Route	27/SEM
03/06/2012	Foulées de Noyal sur Vilaine	Noyal-sur-Vilaine	35	10km	61/172	35.47%	00:44:20 ^RP	00:04:26	Route	20/SEM
17/05/2012	Foulées de Domloup	Domloup	35	10km	310/628	49.36%	00:47:33	00:04:45	Route	112/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	493/2089	23.6%	00:44:25 ^RP	00:04:26	Route	223/SEM
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	1000/5598	17.86%	00:46:49 ^RP	00:04:41	Route	484/SEM
04/09/2011	Trail des Légendes de Brocéliande	Iffendic	35	16km	133/404	32.92%	01:21:12	00:05:05	Nature	68/SEM

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