Stephane SERANDOUR Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

2317ème(-) Breton

314ème(

3) dans le 22

ID: 6902

SERANDOUR
Stephane
Les trailers d'Avaugour - M1M

112 COURSES
(18.72%)

00:42:45
(vma 15.63)

01:38:30
(vma 15.13)

Plus
Longue

32.000km
Vannes
30/06/2024

Cumul

1753km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	940/2147	43.78%	10.68 Pts (9 courses)		Challenge	190/M1M
01/11/2019	Challenge du Gouët au Lié	Côtes d'Armor	22	0	26/143	18.18%	148 points		Challenge	/M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

08/07/2018	Trail des Duos	Saint-Bihy	22	9km	27/141	19.15%	00:42:37	00:04:44	Duo	22/M+M
07/07/2019	Trail des Duos	Saint-Bihy	22	9km	42/182	23.08%			Duo	40/M+M
09/07/2023	Trail des Duos	Saint-Bihy	22	9km	30/215	13.95%	00:45:37	00:05:04	Duo	28/M+M
07/07/2024	Trail des Duos	Saint-Bihy	22	9km	16/195	8.21%	00:43:09	00:04:48	Duo	16/M+M
11/11/2016	Trail de Plaintel	Plaintel	22	12km	115/518	22.2%	01:05:44	00:05:29	Nature	54/SEM
17/12/2016	Rando Trail de Noël	Plédran	22	13km	79/342	23.1%	01:05:45	00:05:03	Nature	39/SEM
05/02/2017	Trail Glazig - Découverte	Plourhan	22	12km	137/477	28.72%	01:12:32	00:06:03	Nature	69/SEM
19/03/2017	La Loco du Trieux - Le Tortillard	Pabu	22	12.5km	51/396	12.88%	01:04:17	00:05:09	Nature	22/SEM
26/03/2017	Trail de l'Hippodrôme - Course du Coeur	Yffiniac	22	13km	30/139	21.58%	01:00:21	00:04:39	Nature	11/SEM
08/04/2017	Course Des Sources Du Trieux	Kerpert	22	10km	37/67	55.22%	01:07:52 ^RP	00:06:47	Nature	16/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	14km	104/641	16.22%	01:08:05	00:04:52	Nature	47/SEM
06/05/2017	Trail du Vieux-Bourg	Le Vieux-Bourg	22	11km	24/171	14.04%	00:54:45	00:04:59	Nature	12/SEM
21/05/2017	Trail des Kaos	Saint-Julien	22	12km	25/260	9.62%	01:01:29	00:05:07	Nature	12/SEM
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-brieuc	22	15km	26/729	3.57%	01:09:09 ^RP	00:04:37	Nature	16/SEM
03/06/2017	Trail du Méné Bré	Louargat	22	12km	24/266	9.02%	00:53:01	00:04:25	Nature	13/SEM
02/07/2017	Course de l'Ic et du Pont de Percée	Pordic	22	12km	34/254	13.39%	00:58:03	00:04:50	Nature	26/SEM
10/09/2017	Trail des Rivières	Bégard	22	15km	26/142	18.31%	01:13:12	00:04:53	Nature	13/SEM
17/09/2017	Trail du Leff	Plélo	22	24km	38/140	27.14%	02:09:09	00:05:23	Nature	25/SEM
24/09/2017	Foulées Nature Brandanaises	Saint-Brandan	22	20km	13/59	22.03%	01:42:05 ^RP	00:05:06	Nature	3/SEM
11/11/2017	Trail de Plaintel	Plaintel	22	22km	52/272	19.12%	02:02:49	00:05:35	Nature	30/SEM
16/12/2017	Rando Trail de Noël	Plédran	22	13km	71/408	17.4%	01:06:14	00:05:06	Nature	34/SEM
11/03/2018	Trail de Trégastel	Trégastel	22	14km	54/340	15.88%	01:09:48	00:04:59	Nature	27/SEM
18/03/2018	La Loco du Trieux - La Tortillard	Pabu	22	12.5km	37/425	8.71%	01:10:13	00:05:37	Nature	24/SEM
01/04/2018	Trail Rostrenn	Rostrenen	22	11km	25/170	14.71%	00:55:50	00:05:05	Nature	13/SEM
08/04/2018	Trail des Falaises	Tréveneuc	22	10km	17/152	11.18%	00:42:45 ^RP	00:04:16	Nature	14/SEM
15/04/2018	Trail de la Grand'Ville	Bringolo	22	14km	32/240	13.33%	01:10:55	00:05:04	Nature	17/SEM
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	64/615	10.41%	01:05:11	00:04:39	Nature	38/SEM
05/05/2018	Trail de la Voie Romaine	Le Vieux-Bourg	22	12km	27/255	10.59%	00:53:29	00:04:27	Nature	14/SEM
08/05/2018	Trail de Saint-Maudez	Quemper-Guézennec	22	10km	16/149	10.74%	00:47:10	00:04:43	Nature	12/SEM
13/05/2018	Trail Des Kaos	Saint-Julien	22	22km	38/172	22.09%	02:07:08	00:05:47	Nature	17/SEM
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	20km	38/482	7.88%	01:42:10	00:05:06	Nature	21/SEM
17/06/2018	Trail Des Châteaux	Tonquedec	22	18km	33/115	28.7%	01:33:29	00:05:12	Nature	11/SEM
05/08/2018	Course de la Mer	Ploubazlanec	22	12km	57/324	17.59%	01:01:35	00:05:08	Nature	35/SEM
09/09/2018	Trail Des 2 Rivières	Bégard	22	15km	34/152	22.37%	01:11:10	00:04:45	Nature	21/SEM
16/09/2018	La Vallée du Rodo	Tréméloir	22	23km	15/135	11.11%	01:53:20	00:04:56	Nature	9/SEM
21/10/2018	Trail Le Foeil	Le Foeil	22	20km	43/130	33.08%	01:43:54	00:05:12	Nature	19/SEM
03/03/2019	Trail de Saint-Donan	Saint-Donan	22	11km	37/343	10.79%	00:56:47	00:05:10	Nature	24/SEM
17/03/2019	La Loco du Trieux	Pabu	22	15km	34/380	8.95%	01:13:43	00:04:55	Nature	24/SEM
14/04/2019	Trail de la Grand'Ville	Bringolo	22	19km	38/126	30.16%	01:39:44	00:05:15	Nature	16/SEM
21/04/2019	Trail An Doré	Plouguernevel	22	16km	16/81	19.75%	01:19:31	00:04:58	Nature	10/SEM
28/04/2019	La rando Muco	Belle-Isle-en-Terre	22	14km	63/605	10.41%	01:04:20	00:04:36	Nature	32/SEM
04/05/2019	Trail du Vieux-Bourg	Le Vieux-Bourg	22	22km	14/84	16.67%	01:47:49	00:04:54	Nature	10/SEM
08/05/2019	Trail de Saint-Maudez	Quemper-Guézennec	22	18km	14/104	13.46%	01:32:17	00:05:08	Nature	12/SEM
18/05/2019	La Traversée de la Baie	Saint-Brieuc	22	22km	45/452	9.96%	01:53:40	00:05:10	Nature	20/SEM
11/08/2019	Course de la Mer	Ploubazlanec	22	24km	50/193	25.91%	02:04:22	00:05:11	Nature	34/SEM
08/09/2019	Trail des Mines	Trémuson	22	20km	38/174	21.84%	01:46:50	00:05:20	Nature	22/SEM
15/09/2019	Trail du Rodo	Pordic	22	23km	38/199	19.1%	02:03:54	00:05:23	Nature	25/SEM
29/09/2019	Trail Brandanais	Saint-Brandan	22	20km	29/134	21.64%	01:50:00	00:05:30	Nature	15/SEM
06/10/2019	Trail des Myrtilles	Carnoët	22	19km	20/90	22.22%	01:42:46	00:05:25	Nature	8/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	12km	46/497	9.26%	01:00:58	00:05:05	Nature	8/M0M
06/03/2022	Course Nature de Saint-Donan	Saint-Donan	22	11km	20/227	8.81%	01:01:45	00:05:37	Nature	3/M1M
27/03/2022	La Breizh Asia	Trégomeur	22	10km	144/238	60.5%	00:59:56	00:06:00	Nature	19/M1M
10/04/2022	Trail de la Grand'Ville	Bringolo	22	10km	17/163	10.43%	00:48:34	00:04:51	Nature	3/M1M
01/05/2022	Rando Muco	Belle-Isle-en-Terre	22	14km	49/399	12.28%	01:08:04	00:04:52	Nature	/M
14/05/2022	Traversée de la Baie	Saint-Brieuc	22	14km	28/606	4.62%	01:03:53	00:04:34	Nature	3/M1M
22/05/2022	Trail des Kaos	Saint-Julien	22	15km	163/270	60.37%	01:43:06	00:06:52	Nature	14/M1M
03/07/2022	Trail de l'Ic	Pordic	22	20km	47/129	36.43%	01:48:15	00:05:25	Nature	8/M1M
04/09/2022	Trail du Pélem	Saint-Nicolas-du-Pélem	22	8km	13/90	14.44%	00:43:00	00:05:23	Nature	1/M1M
18/09/2022	Trail du Rodo	Trémeloir	22	13km	44/257	17.12%	01:09:53	00:05:23	Nature	8/M1M
25/09/2022	Trail Brandanais	Saint-Brandan	22	13km	38/237	16.03%	01:09:26	00:05:20	Nature	7/M1M
30/10/2022	Trails Saint-Pever	Saint-Pever	22	14km	14/74	18.92%	01:04:40	00:04:37	Nature	3/M1M
26/03/2023	Trail du Labyrinthe	Ploufragan	22	18.7km	16/122	13.11%	01:30:38	00:04:51	Nature	4/M1M
16/04/2023	Trail de la Grand'Ville	Bringolo	22	20km	22/102	21.57%	01:52:43	00:05:38	Nature	5/M1M
23/04/2023	Trail du Pélem	Saint-Nicolas-du-Pélem	22	18km	18/90	20%	01:33:18	00:05:11	Nature	3/M1M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	14km	12/718	1.67%	01:02:12	00:04:27	Nature	1/M1M
08/05/2023	Trail de Saint-Maudez	Quemper-Guezennec	29	10km	7/94	7.45%	00:50:23	00:05:02	Nature	3/M1M
14/05/2023	Trail des Kaos	Saint-Julien	22	13km	18/249	7.23%	01:04:39	00:04:58	Nature	4/M1M
20/05/2023	Trail du Vieux Bourg	Le Vieux-Bourg	22	12km	12/203	5.91%	00:51:14	00:04:16	Nature	1/M1M
04/06/2023	Trail du Menez Bré	Louargat	22	17km	27/195	13.85%	01:19:31	00:04:41	Nature	/M
02/07/2023	Trail de l'Ic	Pordic	22	24km	30/114	26.32%	02:07:38	00:05:19	Nature	5/M1M
17/09/2023	Trail du Rodo	Trémeloir	22	13km	25/254	9.84%	01:09:33	00:05:21	Nature	2/M1M
24/09/2023	Trail Brandanais	Saint-Brandan	22	13km	18/235	7.66%	01:03:59	00:04:55	Nature	4/M1M
15/10/2023	Trail Le Foeil	Le Foeil	22	15km	19/117	16.24%	01:14:46	00:04:59	Nature	3/M1M
31/03/2024	Saint-Do de Bas en Haut	Saint-Donan	22	22km	25/152	16.45%	01:58:41	00:05:24	Nature	5/M1M
14/04/2024	Trail de la Grand'Ville	Bringolo	22	20km	30/142	21.13%	01:51:19	00:05:34	Nature	5/M1M
11/05/2024	Trail du Vieux-Bourg	Le Vieux-Bourg	22	12km	19/186	10.22%	01:03:54	00:05:20	Nature	2/M1M
26/05/2024	Trail des Kaos	Saint-Julien	22	22km	37/94	39.36%	02:05:45	00:05:43	Nature	7/M1M
02/06/2024	Trail du Menez Bré	Louargat	22	8km	23/217	10.6%	00:39:15	00:04:54	Nature	/M
16/06/2024	Trail des Châteaux	Tonquédec	22	9.9km	14/132	10.61%	00:46:31	00:04:42	Nature	2/M1M
04/08/2024	Course de la Mer	Ploubazlanec	22	13km	33/312	10.58%	01:06:49	00:05:08	Nature	9/M1M
01/09/2024	Trail O2 l'Air	Plourivo	22	22km	15/48	31.25%	01:58:13	00:05:22	Nature	2/M1M
15/09/2024	Trail du Rodo	Trémeloir	22	14km	57/328	17.38%	01:13:20	00:05:14	Nature	6/M1M
04/02/2017	Trail Glazig - Noz Trail	Plourhan	22	18km	104/288	36.11%	01:43:01	00:05:43	Nature Nocturne	51/SEM
25/02/2017	Nocturnes du Pain Chaud	Lanfains	22	18km	37/108	34.26%	01:34:00	00:05:13	Nature Nocturne	22/SEM
13/01/2018	La Folle Nétéï	Hillion	22	18km	132/401	32.92%	01:45:34	00:05:52	Nature Nocturne	66/SEM
10/02/2018	Trail Glazig - Noz Trail	Plourhan	22	18km	167/445	37.53%	01:47:10	00:05:57	Nature Nocturne	83/SEM
22/02/2019	Les Nocturnes du Pain Chaud	Lanfains	22	9km	26/384	6.77%	00:42:16	00:04:42	Nature Nocturne	16/SEM
01/02/2020	Trail Glazig	Plourhan	22	9km	23/590	3.9%	00:40:59	00:04:33	Nature Nocturne	1/M0M
29/02/2020	Les Nocturnes du Pain Chaud	Lanfains	22	9km	14/347	4.03%	00:42:17	00:04:42	Nature Nocturne	10/SEM
29/01/2022	Trail Glazig	Plourhan	22	10km	51/552	9.24%	00:46:05	00:04:37	Nature Nocturne	4/M1M
26/02/2022	Nocturnes du Pain Chaud	Lanfains	22	9km	12/318	3.77%	00:41:39	00:04:38	Nature Nocturne	1/M1M
04/02/2023	Trail Glazig	Plourhan	22	9km	47/619	7.59%	00:39:34	00:04:24	Nature Nocturne	6/M1M
25/02/2023	Les Nocturnes du Pain Chaud	Lanfains	22	9km	59/346	17.05%	00:48:58	00:05:26	Nature Nocturne	11/M1M
24/02/2024	Les Nocturnes du Pain Chaud	Lanfains	22	8km	16/363	4.41%	00:43:43	00:05:28	Nature Nocturne	3/M1M
17/06/2017	Corrida de Langueux	Langueux	22	10km	304/968	31.4%	00:46:01 ^RP	00:04:36	Route	136/SEM
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	102/259	39.38%	01:38:30 ^RP	00:04:40	Route	52/SEM
22/07/2018	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	162/812	19.95%	01:33:10 ^RP	00:04:39	Route	64/SEM
15/08/2018	Ronde de Kérity	Paimpol	22	21.8km	57/163	34.97%	01:44:15	00:04:47	Route	20/SEM
24/11/2018	Corrida de Paimpol	Paimpol	22	9.9km	65/642	10.12%	00:40:16	00:04:04	Route	31/SEM
10/12/2022	Corrida de Lanvollon	Lanvollon	22	9.9km	52/331	15.71%	00:37:47	00:03:49	Route	7/M1M
10/03/2024	Quintin-Ploufragan	Ploufragan	22	16km	71/277	25.63%	01:12:19	00:04:31	Route	10/M1M
15/08/2024	Ronde de Kérity	Paimpol	22	21.1km	75/161	46.58%	01:47:24	00:05:05	Route	11/M1M
19/03/2023	La Breizh'Asia	Trégomeur	22	10km	13/266	4.89%	00:45:49	00:04:35	Route Nature	3/M1M
30/06/2024	Ultra Marin - La Ronde des Douaniers	Vannes	56	32km	313/1904	16.44%	03:00:32	00:05:39	Route Nature	28/M1M
06/08/2017	La Course de la Mer	Ploubazlanec	22	26km	76/205	37.07%	02:26:50	00:05:39	Trail	41/SEM
26/08/2018	Trail du Quiloury	Penguily	22	25km	70/167	41.92%	02:42:51	00:06:31	Trail	37/SEM
12/05/2019	Trail des Kaos	Saint-Julien	22	25km	62/212	29.25%	02:23:41	00:05:45	Trail	29/SEM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	26km	129/1060	12.17%	02:45:19	00:06:21	Trail	82/SEM
25/08/2019	Trail du Quiloury	Penguily	22	25km	49/130	37.69%	02:34:31	00:06:11	Trail	22/SEM
30/04/2023	Rando Muco	Belle-Isle-en-Terre	22	25km	17/179	9.5%	01:59:37	00:04:47	Trail	/M
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	26km	74/711	10.41%	02:40:15	00:06:10	Trail	6/M1M
18/05/2024	Trail de Guerlédan - L'Interceltique	Saint-Gelven	22	26km	164/791	20.73%	02:50:13	00:06:33	Trail	32/M1M

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