921ème(80) Lorrain
311ème(9) dans le 57
ID: 20783
Photo de profil


47 TRIATHLONS
VALLEJO
Sébastien
TriCAT - M1M

TOTAL Nature Route Route Nature Trail Nature Nocturne Cross
Nombre 148 71 61 7 4 3 1
Indice
Moyen		 22.15
 23.07
19.6
18
49.2
15.48
47.25
Meilleur
Indice		 2.42 5.882.428.7624.3512.1847.25
00:39:04
(vma 17.09)

01:29:24
(vma 16.67)

03:43:15
(vma 14.20)

Victoires


2
Podiums Catégorie


8
Top 10



1
Plus
Longue


42.195km
Metz
10/10/2021
Cumul


2143km
Évolution Classement lorraine
Année Nb courses Indice top 5 Class. Ratio
2019 10 14.05 1001° / 3457 --> 28.96 %
2020 7 13.67 62° / 183 --> 33.88 %
2021 7 14.87 223° / 694 --> 32.13 %
2023 13 14.56 707° / 2349 --> 30.1 %
2024 19 10.09 639° / 2846 --> 22.45 %
Évolution Classement 54
Année Nb courses Indice top 5 Class. Ratio
2024 7 13.60 197° / 702 --> 28.06 %
Évolution Classement 57
Année Nb courses Indice top 5 Class. Ratio
2019 7 16.58 391° / 1124 --> 34.79 %
2020 7 13.67 11° / 34 --> 32.35 %
2023 10 15.00 190° / 629 --> 30.21 %
2024 12 12.28 214° / 842 --> 25.42 %
2025
TOTAL Nature Trail Route
Nombre 10 7 2 1
Indice
Moyen		 29.04
 19.95
66.02
18.71
Meilleur
Indice		 12.98 12.9834.118.71
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
23/11/2025Les Courses de la FenschHayange5714.6km36/20517.56%01:16:4300:05:15
Nature		6/M1M
05/10/2025Sur la Trace des TempliersPierrevillers516km41/22318.39%01:38:0500:06:08
Nature		5/M1M
31/08/2025Aosis Trail des AbeillesVilley-Saint-Etienne5415km27/19214.06%01:33:3500:06:14
Nature		6/M1M
24/08/2025La BoussoiseBousse5713km57/43912.98%01:02:0500:04:47
Nature		13/M1M
31/05/2025Trail du LépreuxTerville5721km95/9797.94%03:14:3500:09:16
Trail		17/M1M
21/04/2025FoxtrailBouzonville5717km37/15124.5%01:40:0300:05:53
Nature		4/M1M
13/04/2025Trail du SaintoisVezelise5421.5km44/11737.61%01:50:5000:05:09
Nature		12/M1M
23/02/2025Course des 3 CôtesNouilly5716.2km58/31018.71%01:11:1500:04:24
Route		14/M1M
09/02/2025Trail des Comtes de CréhangeCréhange5725km74/21734.1%02:23:4700:05:45
Trail		10/M1M
12/01/2025Courses de La DuchesseMoncel-Les-Luneville5421km23/15814.56%01:35:5200:04:34
Nature		3/M1M
2024
TOTAL Nature Route Nature Nocturne Trail
Nombre 19 11 5 2 1
Indice
Moyen		 22.06
 24.36
15.42
16.86
40.4
Meilleur
Indice		 8.18 12.448.1812.1840.4
Victoires
2
Podiums Catégorie
3
639° lorrain
197° du 54
214° du 57
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
15/12/2024Liberty Fun 515Hombourg-Budange5415km41/24616.67%01:16:3500:05:06
Nature		1/M1M
07/12/2024Run'Range by NightRurange-les-Thionville5714km28/13021.54%01:12:3600:05:11
Nature Nocturne		5/M0M
01/12/2024La KanerdallBuding5716km62/40515.31%01:32:4600:05:48
Nature		8/M1M
24/11/2024Les Courses de La FenschHayange5714.6km34/14423.61%01:17:2200:05:18
Nature		3/M1M
03/11/2024Trail'MallingMalling5722km42/18822.34%02:25:1400:06:36
Nature		8/M1M
26/10/2024La Légende du Graoully by NightWoippy5721km38/31212.18%02:26:1100:06:58
Nature Nocturne		7/M0M
20/10/2024La JuffynoiseSainte-Ruffine5719km56/17332.37%01:48:2100:05:42
Nature		12/M1M
12/10/2024Foulées du SaulnoisChâteau-Salins5720km16/3151.61%01:53:01 RP00:05:39
Nature		1/M1M
29/09/2024Corrida Pédestre de Montigny-les-MetzMontigny-les-Metz5713km44/5388.18%00:53:3500:04:07
Route		11/M1M
15/09/2024L'EsplienneEply5411km20/9920.2%00:52:5700:04:49
Nature		7/M0M
25/08/2024Aosis Trail des AbeillesVilley-Saint-Etienne5415km29/16417.68%01:34:2500:06:18
Nature		6/M0M
28/04/2024Les Foulées MussipontainesPont-A-Mousson5410km79/35622.19%00:41:2400:04:08
Route		17/M0M
07/04/2024Trail des Côtes de ToulToul5416km27/21712.44%01:45:2200:06:35
Nature		7/M0M
01/04/2024FoxtrailBouzonville5717km35/16221.6%01:50:0100:06:28
Nature		7/M0M
17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km409/367211.14%01:29:24 RP00:04:14
Route		64/M0M
25/02/2024Course des 3 CôtesNouilly5716.2km62/30220.53%01:12:4700:04:30
Route		14/M0M
11/02/2024Trail des Comtes de CréhangeCréhange5725km61/15140.4%02:29:2500:05:59
Trail		22/M0M
28/01/2024La Ronde du Val St-PierreMécleuves5713.6km63/41915.04%00:59:3600:04:23
Route		16/M0M
14/01/2024Courses Natures de la DuchesseMoncel-les-Lunéville5421km54/15834.18%01:38:5000:04:42
Nature		12/M0M
2023
TOTAL Nature Route
Nombre 13 9 4
Indice
Moyen		 23.02
 24
20.81
Meilleur
Indice		 15.7 15.716.46
Podiums Catégorie
2
707° lorrain
190° du 57
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
29/10/202310 Km ThermapolisAmnéville5710km100/36427.47%00:39:2900:03:57
Route		20/M0M
15/10/2023La JuffynoiseSainte-Ruffine5718km36/18419.57%01:42:2600:05:41
Nature		10/M0M
17/09/2023Course Des VendangesPagny-Sur-Moselle5415km28/8831.82%01:14:1600:04:57
Nature		2/M0M
10/09/2023La BallastièreHagondange5717km28/14619.18%01:31:5600:05:24
Nature		5/M0M
03/09/2023L'Escapade d'OlivierVolkrange5713km18/11016.36%01:13:3400:05:40
Nature		6/M0M
27/08/2023Aosis Trail des AbeillesVilley-Saint-Etienne5415km23/13916.55%01:29:0200:05:56
Nature		9/M0M
25/06/2023Course Nature RetonfeyRetonfey5714km28/11923.53%01:20:4600:05:46
Nature		5/M0M
18/06/2023X-Wald CreutzwaldCreutzwald5712.6km19/12115.7%01:04:2400:05:07
Nature		3/M0M
16/04/2023Trail du SaintoisVezelise5419km43/9047.78%01:37:1000:05:07
Nature		14/M0M
10/04/2023FoxtrailBouzonville5717km39/15325.49%01:34:0200:05:32
Nature		6/M0M
19/03/2023Semi Marathon Intercommunal de La Vallée de l'OrneRombas5721.1km65/39516.46%01:33:4700:04:27
Route		13/M0M
26/02/2023Course des 3 CôtesNouilly5716.2km47/23420.09%01:13:1400:04:31
Route		8/M0M
29/01/2023La Ronde du Val St-PierreMécleuves5713.6km63/32819.21%00:59:5100:04:24
Route		14/M0M
2022
TOTAL Nature Route
Nombre 3 2 1
Indice
Moyen		 29.64
 27.62
33.66
Meilleur
Indice		 21.74 21.7433.66
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/04/2022Tout Cattenom CourtCattenom5717km30/13821.74%01:24:5000:04:59
Nature		6/M0M
20/03/2022Semi Marathon Intercommunal de la Vallée de l'OrneGandrange5721.1km104/30933.66%01:37:2000:04:37
Route		16/M0M
27/02/2022Course des 3 CôtesNouilly5716.2km65/19433.51%01:14:4100:04:37
Nature		9/M0M
2021
TOTAL Nature Route Route Nature
Nombre 7 4 2 1
Indice
Moyen		 21.96
 22.74
24.12
14.52
Meilleur
Indice		 13.77 13.7717.6514.52
Podiums Catégorie
1
223° lorrain
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
11/11/2021Les Portes de BellefontaineChampigneulles5419km49/18726.2%02:04:2900:06:33
Nature		11/M0M
07/11/2021Trail'MallingMalling5724km19/13813.77%02:18:1100:05:45
Nature		3/M0M
01/11/2021Trail du Bois au DucVandoeuvre-les-Nancy5421km38/10835.19%02:04:2300:05:55
Nature		7/M0M
24/10/2021Trail Urbain VerdunoisVerdin5515km54/37214.52%01:04:40 RP00:04:19
Route Nature		5/M0M
10/10/2021Marathon Metz MirabelleMetz5742.195km338/110530.59%03:43:15 RP00:05:17
Route		68/M0M
26/09/2021Foulées de l'EmbanieHeillecourt5410km33/18717.65%00:42:1000:04:13
Route		15/SEM
19/06/2021La Run'RangeRurange-les-Thionville5721km28/17715.82%01:41:1600:04:49
Nature		11/M0M
2020
TOTAL Route Nature
Nombre 9 4 4
Indice
Moyen		 22.31
 22.6
20.42
Meilleur
Indice		 12.7 12.714.29

62° lorrain
11° du 57
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/12/20205Km Athlé - Open de France virtuelPartout755km3334/1160828.72%00:22:5200:04:34
Virtuelle		518/M0M
04/10/202010Km ThermapolisAmnéville5710km73/18838.83%00:41:3800:04:10
Route		10/M0M
14/07/20205km Athlé - Open de France VirtuelPartout565km1939/799024.27%00:22:24 RP00:04:29
Route		304/M0M
01/03/2020Semi Marathon Intercommunal de La Vallée de l'OrneVitry-Sur-Orne5721.1km85/58214.6%01:30:24 RP00:04:17
Route		17/M0M
23/02/2020Course Des Trois CôtesNouilly5716.8km30/21014.29%01:12:4500:04:20
Nature		7/M0M
16/02/2020Trail Des Comtes de CrehangeCréhange5724km32/15221.05%02:04:4200:05:12
Nature		9/SEM
09/02/2020La Ronde Val Saint-PierreMécleuves5713km48/37812.7%00:57:0200:04:23
Route		11/M0M
26/01/2020Trail Nature Des CastorsFlorange5711km35/19917.59%00:50:5000:04:37
Nature		8/M0M
18/01/2020Ronde des SeigneursRodemack5717km67/23328.76%01:30:3400:05:20
Nature		40/SEM
2019
TOTAL Nature Route Trail Nature Nocturne
Nombre 10 5 3 1 1
Indice
Moyen		 23.85
 30.03
17.11
24.35
12.72
Meilleur
Indice		 12.72 15.6915.4324.3512.72

1001° lorrain
391° du 57
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
31/12/2019Corrida de la Saint-SylvestreHerserange5410km25/16215.43%00:40:4200:04:04
Route		12/SEM
15/12/2019La KanerdallHombourg-Budange5714km366/54267.53%01:47:1200:07:39
Nature		51/M0M
01/12/2019L'Embuscade de LubeyLubey5413km41/23117.75%00:54:4700:04:13
Route		7/M0M
24/11/2019Trail du Plateau du KonackerHayange5712.8km40/19720.3%01:05:1900:05:06
Nature		10/M0M
03/11/2019Course Marcel KieferHussigny-Godbrange5421km16/10215.69%01:40:3500:04:47
Nature		9/SEM
03/11/2019Trailling MallingMalling5730km28/11524.35%03:29:31 RP00:06:59
Trail		8/M0M
20/10/2019Course d'HalloweenFameck5710km22/17312.72%00:42:0500:04:13
Nature Nocturne		15/SEM
06/10/2019La Légende des Blancs BâtonsMécleuves5724km12/5223.08%01:47:2600:04:29
Nature		/M
25/08/2019La BoussoiseBousse5715km68/28923.53%01:10:41 RP00:04:43
Nature		29/SEM
10/02/2019Ronde du Val Saint-PierreMecleuves5713.6km69/38018.16%00:49:4800:03:40
Route		26/SEM
2018
TOTAL Route Nature
Nombre 9 6 3
Indice
Moyen		 16.65
 15.41
19.13
Meilleur
Indice		 9.13 9.219.13
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
02/12/2018L'Embuscade de LubeyLubey5413km70/27725.27%00:55:2100:04:15
Route		30/SEM
11/11/2018Les Portes de BellefontaineChampigneulles5418km20/2199.13%01:21:3200:04:32
Nature		/M
04/11/2018La MarlienneMarly5710km86/9349.21%00:41:5100:04:11
Route		45/SEM
21/10/2018Trail de la Croix des CarmesPont-à-Mousson5412km29/21713.36%01:15:3700:06:18
Nature		21/SEM
02/09/2018La CaldénacienneChaudeney-Sur-Moselle5421.1km82/71611.45%01:36:0800:04:33
Route		37/SEM
01/05/2018La ConvivialeRosselange5710km44/26716.48%00:41:2300:04:08
Route		17/SEM
15/04/2018La Course du NoitelOey5510.6km67/19234.9%00:50:2200:04:45
Nature		23/SEM
25/03/2018Toul'Monde CourtToul5410km89/48618.31%00:39:3100:03:57
Route		45/SEM
25/02/2018Foulées PortoisesSaint-Nicolas-de-Port5410km17/14511.72%00:00:00
Route		9/SEM
2017
TOTAL Route Nature Route Nature
Nombre 20 13 5 2
Indice
Moyen		 15.76
 14.53
19.15
15.25
Meilleur
Indice		 2.42 2.425.8810.7
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
23/12/2017La Course des Loups en LibertéMontauville548.4km38/16722.75%
Nature		/S2M
17/12/2017La KanerdallHombourg-Budange5714km36/5736.28%01:08:3900:04:54
Nature		15/SEM
03/12/2017L'Embuscade de LubeyLubey5413km46/30914.89%00:55:5500:04:18
Route		19/SEM
19/11/2017Foulées de DamelevièresDamelevières549.8km26/24310.7%
Route Nature		14/SEM
12/11/2017La MarlienneMarly5710km21/8682.42%00:39:3100:03:57
Route		12/SEM
12/10/2017Foulées des Pères NoëlEssey-les-Nancy548km38/29512.88%00:33:5600:04:15
Route		/M
08/10/2017Foulée du VigneronMessein5410km42/17024.71%
Route		18/SEM
24/09/2017Corrida de Montigny Lès MetzMontigny-Lès-Metz5713.2km48/6207.74%00:52:5200:04:00
Route		28/SEM
10/09/2017La BallastièreHagondange5716km30/3468.67%01:15:5100:04:44
Nature		18/SEM
03/09/2017La CaldénacienneChaudeney-sur-Moselle5421.1km139/70219.8%01:40:5500:04:47
Route Nature		50/SEM
09/07/2017Madringas TrailMarange-Sylvange576km12/2045.88%00:30:2500:05:04
Nature		5/SEM
25/05/2017Saulcy Running DayMetz5710km30/26411.36%00:42:0600:04:13
Route		15/SEM
21/05/2017Foulées GondrevilloisesGondreville5410km42/37611.17%00:40:2500:04:02
Route		20/SEM
08/05/2017Course du MuguetVitry-Sur-Orne5710km55/17431.61%00:42:3700:04:16
Route		23/SEM
30/04/2017Semi-Marathon de ThionvilleThionville5721.1km200/124716.04%01:36:3500:04:35
Route		88/SEM
23/04/2017Circuit du SaintoisVézelise5411km24/4652.17%00:46:2500:04:13
Nature		/M
02/04/2017Boucles de l'AcierFlorange5710km97/44022.05%00:40:1200:04:01
Route		50/SEM
26/03/2017Corrida GuénangeGuénange5713km23/3007.67%00:53:1500:04:06
Route		9/SEM
19/03/2017Semi-Marathon Intercommunal de La Vallée de l'OrneMoyeuvre-Grande5721.1km84/57714.56%01:32:29 RP00:04:23
Route		32/SEM
26/02/2017Course Des 3 CôtesNouilly5716.2km36/30511.8%01:08:1300:04:13
Route		18/SEM
2016
TOTAL Nature Route
Nombre 7 5 2
Indice
Moyen		 22.66
 23.45
20.69
Meilleur
Indice		 14.04 14.0418.22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/12/2016La KanerdallHombourg-Budange5714km72/51314.04%01:09:2100:04:57
Nature		27/SEM
04/12/2016L'Embuscade de LubeyLubey5413km88/38023.16%00:56:4400:04:22
Route		31/SEM
27/11/2016Course Nature du KonackerHayange5713.1km43/15128.48%01:09:4600:05:20
Nature		13/SEM
23/10/2016Course d'HalloweenFameck5710km47/25818.22%00:42:4500:04:16
Route		20/SEM
02/10/2016Course Pédestre de NeufchefNeufchef5713km18/6726.87%01:00:3000:04:39
Nature		10/SEM
18/09/2016Ecotrail Pays de BrieyBriey5418km66/32220.5%01:48:4800:06:03
Nature		30/SEM
11/09/2016La BallastièreHagondange5716km81/29627.36%01:26:4000:05:25
Nature		40/SEM
2015
TOTAL Route Nature
Nombre 8 4 4
Indice
Moyen		 20.18
 22.72
17.65
Meilleur
Indice		 14.49 16.0414.49
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/12/2015La KanerdallHombourg-Budange5714km72/49714.49%01:12:1000:05:09
Nature		23/SEM
25/10/2015Course d'HalloweenFameck5710km56/28119.93%00:41:2300:04:08
Route		26/SEM
27/09/2015Corrida de Montigny Lès MetzMontigny-Les-Metz5713km141/87916.04%00:57:3600:04:26
Route		56/SEM
20/09/2015Foulées KnutangeoisesKnutange5710km27/13420.15%00:42:0300:04:12
Route		/M
13/09/2015La BallastièreHagondange5712km87/41620.91%00:54:4500:04:34
Nature		33/SEM
30/08/2015La BoussoiseBousse5712km74/40518.27%00:57:0300:04:45
Nature		33/SEM
07/06/2015Le Grand TrailSaint-Mihiel5515km66/39016.92%01:26:21 RP00:05:45
Nature		21/V1M
31/05/2015Les Boucles du ChâteauChampigneulles5410km41/11834.75%00:45:0000:04:30
Route		15/SEM
2014
TOTAL Nature Route
Nombre 9 6 3
Indice
Moyen		 26.7
 28.01
24.08
Meilleur
Indice		 17.33 17.3322.22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
21/12/2014La KanerdallHombourg-Budange5714km61/35217.33%01:11:4600:05:08
Nature		27/SEM
07/12/2014L'Embuscade de LubeyLubey5413km108/39027.69%00:57:2000:04:25
Route		40/SEM
26/11/2014Cross du KonackerHayange5712.2km60/15937.74%01:02:5000:05:09
Nature		25/SEM
26/10/2014Course d'HalloweenFameck5710km54/24322.22%00:42:5700:04:18
Route		20/SEM
14/09/2014La BallastiéreHagondange5711.8km82/27429.93%00:59:4100:05:03
Nature		33/SEM
31/08/2014La BoussoiseBousse5712km58/28720.21%00:55:3900:04:38
Nature		27/SEM
21/06/2014La ForestièreMoyeuvre-Grande5710km40/10139.6%00:46:3400:04:39
Nature		14/SEM
01/06/2014Le Grand TrailSaint-Mihiel5515km72/31023.23%01:26:57 RP00:05:48
Nature		27/SEM
01/05/2014La ConvivialeRosselange5710km61/27322.34%00:41:4200:04:10
Route		24/SEM
2013
TOTAL Route Nature Route Nature
Nombre 3 1 1 1
Indice
Moyen		 10.33
 9.79
12.44
8.76
Meilleur
Indice		 8.76 9.7912.448.76
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
29/09/2013Corrida de Montigny-les-MetzMontigny-Lès-Metz5713.2km71/7259.79%00:54:0500:04:06
Route		27/SEM
08/09/2013La BallastièreHagondange5711.8km24/19312.44%00:53:0100:04:30
Nature		12/SEM
10/03/2013La Piste de NapatantBriey5413km81/9258.76%00:55:3900:04:17
Route Nature		29/SEM
2012
TOTAL Route Nature Route Nature
Nombre 5 2 2 1
Indice
Moyen		 19.52
 14.9
18.25
31.29
Meilleur
Indice		 9.8 9.814.9131.29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/11/2012Course Marcel KiefferHussigny-Godbrange5413km30/15020%00:57:3100:04:25
Route		10/SEM
30/09/2012Corrida PédestreMontigny-Lès-Metz5713.2km59/6029.8%00:53:5800:04:05
Route		24/SEM
16/09/2012Ecotrail du Pays de BrieyBriey5416km51/34214.91%01:30:5600:05:41
Nature		27/SEM
09/09/2012La BallastièreHagondange5712km57/26421.59%00:53:4600:04:29
Nature		24/SEM
02/09/2012La Flamme BarochoiseLes Baroches5410.3km46/14731.29%00:55:4700:05:25
Route Nature		19/SEM
2011
TOTAL Route Nature Route Nature
Nombre 5 2 2 1
Indice
Moyen		 20.5
 22.82
18.42
20
Meilleur
Indice		 14.75 14.7516.7420
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/12/2011Embuscade de LubeyLubey5413km97/31430.89%00:58:3300:04:30
Route		31/SEM
25/09/2011Corrida de Montigny-Lès-MetzMontigny-Lès-Metz5713.131km90/61014.75%00:56:0200:04:16
Route		41/SEM
11/09/2011La BallastièreHagondange5712km37/22116.74%00:51:5700:04:20
Nature		16/SEM
04/09/2011Foulées BarochoisesLes Baroches5410.3km23/11520%00:45:4100:04:26
Route Nature		11/SEM
28/08/2011La BoussoiseBousse5710km39/19420.1%00:45:4100:04:34
Nature		19/SEM
2010
TOTAL Route
Nombre 3 3
Indice
Moyen		 12.03
 12.03
Meilleur
Indice		 7.13 7.13
Top 10
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/10/2010Course de NeufchefNeufchef5713km10/6315.87%00:52:5200:04:04
Route		7/SEM
03/10/2010La Saint-JuliennoiseSaint-Julien-Les-Metz5710km11/8413.1%00:39:04 RP00:03:54
Route		8/SEM
26/09/2010Corrida de Montingy-Lès-MetzMontigny-Lès-Metz5713.131km41/5757.13%00:52:2200:03:59
Route		20/SEM
2009
TOTAL Route Cross Nature
Nombre 4 2 1 1
Indice
Moyen		 36.94
 29.5
47.25
41.53
Meilleur
Indice		 28.72 28.7247.2541.53
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/12/2009Cross du KonackerHayange5710km43/9147.25%01:00:4100:06:04
Cross		21/SEM
27/09/2009Corrida Pédestre de Montigny Les MetzMontigny-Lès-Metz5713.2km220/76628.72%00:58:4600:04:27
Route		65/SEM
20/09/200910 Km d'HettangeHettange-Grande5710km43/14230.28%00:44:2000:04:26
Route		41/SEM
13/09/2009La BallastièreHagondange5712km98/23641.53%00:56:4900:04:44
Nature		39/SEM
2008
TOTAL Route Route Nature
Nombre 4 3 1
Indice
Moyen		 36.84
 42.16
20.9
Meilleur
Indice		 14.76 14.7620.9
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/12/2008Embuscade de LubeyLubey5413.3km206/25082.4%01:11:2600:05:22
Route		65/SEM
30/11/2008Course de la Saint-NicolasNancy5410km201/136214.76%00:39:37 RP00:03:58
Route		2/SEM
23/11/2008Course Nature TéléthonFreyming-Merlebach579.665km51/24420.9%00:43:0300:04:27
Route Nature		21/SEM
26/10/20085Km du Val de FenschHayange575km34/11629.31%00:22:47 RP00:04:33
Route		18/SEM

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