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LEDUC Lenaig
Catégorie : M4F
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
1er de catégorie
4
🏊🚴🏃 Stats Triathlons
XS
0
S
0
M
11
L
12
XL
0
Total
24
NageVéloCàPScratch
Indice Moyen 96.64%76.87%75.81%87.44%
69.09%
Meilleur Indice 87.39%29.77%54.99%47.65%
17.14%
Vitesse Moyenne 2.12 km/h29.31 km/h10.28 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
0
M
1
L
0
XL
1
Total
2
CàPVéloCàPScratch
Indice Moyen 94.49%81.62%84.47%88.91%
69.22%
Meilleur Indice 91.49%70.74%73.94%80.32%
38.46%
Vitesse Moyenne 11.38 km/h27.12 km/h9.69 km/h—
📋 Résumé des courses
21/06/2026 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
CHRONO
02:45:10
EPR.1
00:40:27P:33690.32%2.22 km/h
EPR.2
01:04:32P:25167.47%37.18 km/h
AV. EPR.3
312▲ 24
EPR.3
00:51:50P:26771.77%11.57 km/h
BILAN
310/372▲ 283.33%(F:69.49%)18/MAF
17/05/2025 - Pontivy (56) - Diaoulman L (20/90/7)
CHRONO
06:31:37
EPR.1
01:51:19P:3997.50%10.78 km/h
EPR.2
03:52:31P:3792.50%23.22 km/h
AV. EPR.3
39=
EPR.3
00:45:44P:3895.00%9.18 km/h
BILAN
39/40=97.50%(F:99.99%)2/V3F
01/09/2024 - Quimperlé (29) - Triathlon du Pays de Quimperlé M (1.5/42/10)
CHRONO
02:54:01
EPR.1
00:38:51P:26099.24%2.32 km/h
EPR.2
01:14:17P:17265.65%33.92 km/h
AV. EPR.3
232▲ 28
EPR.3
00:56:09P:18972.14%10.68 km/h
BILAN
230/262▲ 287.79%(F:65.79%)4/V3F
28/07/2024 - Inzinzac-Lochrist (56) - TriatBreizh L (1.9/90/21)
CHRONO
06:19:54
EPR.1
01:00:50P:21598.17%1.87 km/h
EPR.2
03:02:23P:16675.80%29.6 km/h
AV. EPR.3
194▲ 21
EPR.3
02:12:25P:17379.00%9.51 km/h
BILAN
197/219▼ 389.95%(F:78.26%)1/V3F
16/06/2024 - Lorient (56) - Le Ter Lorient Triathlon M (1.5/40/10)
CHRONO
03:01:24
EPR.1
00:47:59P:105100.00%1.88 km/h
EPR.2
01:14:49P:7167.62%32.07 km/h
AV. EPR.3
99▲ 6
EPR.3
00:54:56P:8580.95%10.92 km/h
BILAN
98/105▲ 193.33%(F:85.71%)1/V3F
27/07/2023 - L'Alpe d'Huez (38) - Triathlon de l'Alpe d'Huez L (2.2/118/20)
CHRONO
11:17:59
EPR.1
01:02:22P:124397.41%2.12 km/h
EPR.2
07:19:33P:117391.93%16.1 km/h
AV. EPR.3
1207▲ 36
EPR.3
02:39:23P:110686.68%7.53 km/h
BILAN
1221/1276▼ 1495.69%(F:92.96%)/50-54F
11/06/2023 - Lorient (56) - Tri4Fun M (1.5/40/10)
CHRONO
02:58:47
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
BILAN
118/13885.51%(F:72.73%)2/V3F
28/05/2023 - Pontivy (56) - Diaoulman L (2/90/21)
CHRONO
06:52:09
EPR.1
00:54:27P:7498.67%2.2 km/h
EPR.2
03:32:35P:6485.33%25.4 km/h
AV. EPR.3
69▲ 5
EPR.3
02:18:43P:6485.33%9.08 km/h
BILAN
69/75=92.00%(F:55.56%)1/V3F
07/05/2023 - Inzinzac-Lochrist (56) - Triatbreizh L (1.9/90/21)
CHRONO
06:40:37
EPR.1
01:01:29P:26498.51%1.85 km/h
EPR.2
03:20:30P:25093.28%26.93 km/h
AV. EPR.3
262▲ 2
EPR.3
02:10:02P:23888.81%9.69 km/h
BILAN
261/268▲ 197.39%(F:88.00%)5/V3F
10/09/2022 - Dinard (35) - Triathlon Dinard Côte d'Emeraude L (1.9/90/21)
CHRONO
06:17:29
EPR.1
00:55:39P:56094.92%2.05 km/h
EPR.2
03:06:21P:50585.59%28.97 km/h
AV. EPR.3
530▲ 30
EPR.3
02:04:43P:41269.83%10.1 km/h
BILAN
533/590▼ 390.34%(F:79.25%)14/VEF
21/08/2022 - Lorient (56) - Duathlon de Lorient M (10/40/5)
CHRONO
02:41:16
EPR.1
00:50:05P:17291.49%11.98 km/h
EPR.2
01:17:20P:13370.74%31.03 km/h
AV. EPR.3
150▲ 22
EPR.3
00:29:25P:13973.94%10.2 km/h
BILAN
151/188▼ 180.32%(F:38.46%)2/VEF
22/05/2022 - La Rochelle (17) - Half des 2 Tours (1.9/80/20)
CHRONO
06:05:35
EPR.1
00:51:19P:60592.93%2.22 km/h
EPR.2
02:48:34P:56286.33%28.47 km/h
AV. EPR.3
587▲ 18
EPR.3
02:16:45P:49976.65%8.77 km/h
BILAN
579/651▲ 888.94%(F:73.91%)3/V3F
29/08/2021 - Clohars-Carnoet (29) - Triathlon du Pays de Quimperlé M (1.5/44/10)
CHRONO
03:06:30
EPR.1
00:42:09P:26997.82%2.13 km/h
EPR.2
01:18:05P:18567.27%33.8 km/h
AV. EPR.3
247▲ 22
EPR.3
01:00:47P:21076.36%9.87 km/h
BILAN
251/275▼ 491.27%(F:70.27%)16/VEF
29/08/2021 - Clohars-Carnoet (29) - Triathlon du Pays de Quimperlé M (1.5/44/10)
CHRONO
03:06:30
EPR.1
00:42:09P:26997.82%2.13 km/h
EPR.2
01:18:05P:18567.27%33.8 km/h
AV. EPR.3
247▲ 22
EPR.3
01:00:47P:21076.36%9.87 km/h
BILAN
251/275▼ 491.27%(F:70.27%)16/VEF
25/07/2021 - Inzinzac-Lochrist (56) - TriatBreizh L (1.9/90/21)
CHRONO
06:04:37
EPR.1
00:57:13P:39899.25%1.99 km/h
EPR.2
02:57:45P:31578.55%30.37 km/h
AV. EPR.3
367▲ 31
EPR.3
02:01:25P:31077.31%10.38 km/h
BILAN
351/401▲ 1687.53%(F:72.22%)1/V3F
04/07/2021 - Les Sables d'Olonne (85) - Ironman 70.3 des Sables D'Olonne (1.9/90/21)
CHRONO
06:11:01
EPR.1
00:51:06P:160097.98%2.23 km/h
EPR.2
02:59:24P:107866.01%30.1 km/h
AV. EPR.3
1321▲ 279
EPR.3
02:06:34P:125276.67%9.95 km/h
BILAN
1308/1633▲ 1380.10%(F:58.11%)15/50-54F
21/07/2019 - Inzinzac-Lochrist (56) - TriatBreizh L (1.9/90/21)
CHRONO
06:04:26
EPR.1
00:52:52P:36197.57%2.16 km/h
EPR.2
03:07:43P:30381.89%28.76 km/h
AV. EPR.3
331▲ 30
EPR.3
01:56:43P:24365.68%10.79 km/h
BILAN
312/370▲ 1984.32%(F:51.61%)8/VEF
16/06/2019 - Tours (47) - Tours'n Man L (1.9/90/21.1)
CHRONO
06:04:55
EPR.1
00:47:10P:80196.74%2.42 km/h
EPR.2
02:57:03P:64377.66%30.49 km/h
AV. EPR.3
713▲ 88
EPR.3
02:02:38P:48959.06%10.32 km/h
BILAN
653/828▲ 6078.86%(F:53.19%)9/V2F
12/08/2018 - Embrun (5) - EmbrunMan M (1.5/40/10)
CHRONO
03:28:13
EPR.1
00:38:25P:68497.30%2.34 km/h
EPR.2
01:47:21P:48669.13%22.35 km/h
AV. EPR.3
570▲ 114
EPR.3
00:54:21P:52174.11%11.04 km/h
BILAN
571/703▼ 181.22%(F:65.27%)39/VEF
22/07/2018 - Inzinzac-Lochrist (56) - TriatBreizh L (1.9/90/21.1)
CHRONO
06:14:48
EPR.1
00:54:38P:22998.28%2.09 km/h
EPR.2
03:07:21P:19583.69%28.82 km/h
AV. EPR.3
211▲ 18
EPR.3
02:07:18P:16771.67%9.94 km/h
BILAN
200/233▲ 1185.84%(F:48.15%)9/VEF
24/06/2018 - Deauville (14) - Triathlon de Deauville M750 (0.75/40/10)
CHRONO
02:52:34
EPR.1
00:23:43P:59687.39%1.9 km/h
EPR.2
01:25:30P:20329.77%28.07 km/h
AV. EPR.3
287▲ 309
EPR.3
00:55:51P:37554.99%10.74 km/h
BILAN
325/682▼ 3847.65%(F:17.14%)6/VEF
24/09/2017 - Guidel (56) - Triskel Race L (1.9/86/21)
CHRONO
06:16:10
EPR.1
00:49:03P:26798.52%2.32 km/h
EPR.2
03:09:08P:25192.62%27.28 km/h
AV. EPR.3
256▲ 11
EPR.3
02:10:38P:23887.82%9.64 km/h
BILAN
256/271=94.46%(F:70.59%)8/VEF
17/09/2017 - Carnac (56) - Triathlon de Carnac M (1.5/40/10)
CHRONO
03:12:58
EPR.1
00:49:56P:23399.15%1.8 km/h
EPR.2
01:20:25P:20486.81%29.84 km/h
AV. EPR.3
227▲ 6
EPR.3
00:56:33P:21089.36%10.61 km/h
BILAN
232/235▼ 598.72%(F:99.99%)22/VEF
04/09/2016 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
CHRONO
02:53:41
EPR.1
00:43:34P:44294.04%2.07 km/h
EPR.2
01:14:59P:37379.36%32 km/h
AV. EPR.3
414▲ 28
EPR.3
00:49:54P:34874.04%12.02 km/h
BILAN
421/470▼ 789.57%(F:69.81%)8/FV2
20/09/2015 - Carnac (56) - Triathlon de Carnac M (1.5/40/10)
CHRONO
02:50:37
EPR.1
00:37:58P:23995.98%2.37 km/h
EPR.2
01:18:26P:21485.94%30.59 km/h
AV. EPR.3
235▲ 4
EPR.3
00:49:57P:20381.53%12.01 km/h
BILAN
244/249▼ 997.99%(F:87.50%)10/VEF
05/07/2015 - Paris (75) - Triathlon de Paris M (1.5/40/10)
CHRONO
02:58:23
EPR.1
00:43:12P:215694.77%2.08 km/h
EPR.2
01:22:23P:189183.12%29.13 km/h
AV. EPR.3
1931▲ 225
EPR.3
00:52:47P:153667.52%11.37 km/h
BILAN
1946/2275▼ 1585.54%(F:62.45%)22/V1F

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