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RICAUD Elizabeth
Catégorie : M3F
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
2ème (classement féminin)
1
3ème (classement féminin)
3
1er de catégorie
20
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2017746.0234e/9535.79%
2018759.4451e/10648.11%
2019548.8852e/13339.1%
2022441.8121e/7229.17%
🏊🚴🏃 Stats Triathlons
XS
1
S
14
M
17
L
10
XL
1
Total
42
NageVéloCàPScratch
Indice Moyen 55.25%54.56%39.92%48.23%
24.15%
Meilleur Indice 17.06%14.26%13.3%12.36%
2.61%
Vitesse Moyenne 2.94 km/h30.21 km/h12.58 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
4
M
0
L
0
XL
0
Total
4
CàPVéloCàPScratch
Indice Moyen 67.66%70.45%62.54%68.52%
29.77%
Meilleur Indice 56.83%59.22%54.19%59.71%
17.95%
Vitesse Moyenne 13.35 km/h31.19 km/h12.44 km/h—
📋 Résumé des courses
05/07/2026 - Les Sables-d'Olonne (85) - 70.3 des Sables d'Olonne (1.9/90/21)
EPR.1
00:33:51P:72926.96%3.37 km/h
EPR.2
02:39:33P:61422.71%33.84 km/h
AV. EPR.3
602▲ 127
EPR.3
01:48:53P:78929.18%11.57 km/h
TOTAL
05:11:07599/2704▲ 322.15%(F:6.34%)1/V3F
12/04/2026 - Nozay (44) - Duathlon Nozéen S (5/20/2.5)
EPR.1
00:21:06P:7956.83%14.22 km/h
EPR.2
00:37:54P:8359.71%31.66 km/h
AV. EPR.3
78▲ 1
EPR.3
00:11:46P:8561.15%12.75 km/h
TOTAL
01:10:4683/139▼ 559.71%(F:32.00%)1/V3F
21/09/2025 - La Baule (44) - Triathlon Audencia S (0.75/20/5)
EPR.1
00:17:54P:22120.46%2.51 km/h
EPR.2
00:36:43P:15414.26%32.68 km/h
AV. EPR.3
159▲ 62
EPR.3
00:19:09P:19918.43%15.66 km/h
TOTAL
01:20:01154/1080▲ 514.26%(F:3.72%)1/VEF
22/06/2025 - Les Sables d'Olonne (85) - IronMan des Sables d'Olonne (3.8/180/42.195)
EPR.1
01:09:20P:83530.86%3.29 km/h
EPR.2
05:23:07P:111641.24%33.42 km/h
AV. EPR.3
1038▼ 203
EPR.3
04:07:54P:107939.87%10.21 km/h
TOTAL
10:52:17998/2706▲ 4036.88%(F:18.43%)2/V3F
29/09/2024 - La Baule (44) - Triathlon Audencia S (0.75/20/5)
EPR.1
00:19:41P:20320.69%2.29 km/h
EPR.2
00:37:12P:19619.98%32.25 km/h
AV. EPR.3
182▲ 21
EPR.3
00:21:27P:18418.76%13.98 km/h
TOTAL
01:21:46164/981▲ 1816.72%(F:6.32%)1/V3F
14/04/2024 - Nozay (44) - Duathlon Nozéen S (5/20/2.5)
EPR.1
00:22:29P:7356.15%13.34 km/h
EPR.2
00:36:45P:6953.08%32.65 km/h
AV. EPR.3
72▲ 1
EPR.3
00:11:52P:7356.15%12.64 km/h
TOTAL
01:11:0572/130=55.38%(F:26.92%)1/V3F
24/09/2023 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:32:47P:16419.43%2.74 km/h
EPR.2
01:14:30P:24529.03%32.21 km/h
AV. EPR.3
196▼ 32
EPR.3
00:44:09P:17420.62%13.59 km/h
TOTAL
02:31:25171/844▲ 2520.26%(F:18.63%)/V3F
10/09/2023 - Dinard (35) - Triathlon Dinard Côte d'Emeraude (1.5/40/10)
EPR.1
00:34:03P:18221.31%2.64 km/h
EPR.2
01:15:48P:26931.50%31.66 km/h
AV. EPR.3
213▼ 31
EPR.3
00:45:42P:18021.08%13.13 km/h
TOTAL
02:37:19173/854▲ 4020.26%(F:2.96%)1/V3F
02/07/2023 - Les Sables d'Olonne (85) - 70.3 des Sables d'Olonne (1.9/90/21)
EPR.1
00:32:28P:105539.29%3.51 km/h
EPR.2
02:41:54P:74727.82%33.35 km/h
AV. EPR.3
740▲ 315
EPR.3
01:40:33P:52919.70%12.53 km/h
TOTAL
05:03:56581/2685▲ 15921.64%(F:3.77%)2/V3F
18/09/2022 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:30:53P:18420.93%2.91 km/h
EPR.2
01:11:31P:24427.76%33.55 km/h
AV. EPR.3
189▼ 5
EPR.3
00:44:34P:23226.39%13.46 km/h
TOTAL
02:26:59201/879▼ 1222.87%(F:12.80%)/V2F
11/09/2022 - Dinard (35) - Triathlon Dinard Côte d'Emeraude M (1.5/40/10)
EPR.1
00:32:47P:10917.06%2.74 km/h
EPR.2
01:15:33P:14021.91%31.76 km/h
AV. EPR.3
107▲ 2
EPR.3
00:45:51P:8513.30%13.08 km/h
TOTAL
02:38:1979/639▲ 2812.36%(F:2.61%)1/VEF
22/05/2022 - La Rochelle (17) - Half des 2 Tours (1.9/80/20)
EPR.1
00:36:11P:28043.01%3.15 km/h
EPR.2
02:23:41P:20331.18%33.4 km/h
AV. EPR.3
215▲ 65
EPR.3
01:41:41P:10816.59%11.8 km/h
TOTAL
04:44:45126/651▲ 8919.35%(F:8.70%)1/V2F
08/05/2022 - Redon (35) - Triathlon du Pays de Redon M (1.5/38.4/10)
EPR.1
00:29:24P:5366.25%3.06 km/h
EPR.2
01:13:08P:6480.00%31.5 km/h
AV. EPR.3
60▼ 7
EPR.3
00:45:23P:5265.00%13.22 km/h
TOTAL
02:30:5556/80▲ 470.00%(F:50.00%)1/M2F
03/04/2022 - Montoir-de-Bretagne (44) - Duathlon Montoirin S (5/21/2.5)
EPR.1
00:21:48P:12268.16%13.76 km/h
EPR.2
00:37:56P:10659.22%33.21 km/h
AV. EPR.3
112▲ 10
EPR.3
00:12:03P:9754.19%12.45 km/h
TOTAL
01:12:57111/179▲ 162.01%(F:17.95%)1/VEF
19/09/2021 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:33:39P:24132.70%2.67 km/h
EPR.2
01:14:20P:28839.08%32.28 km/h
AV. EPR.3
250▼ 9
EPR.3
00:45:15P:23932.43%13.26 km/h
TOTAL
02:33:13235/737▲ 1531.89%(F:8.45%)1/V2F
12/09/2021 - Saint-Lunaire (35) - Emeraude Events M (1.5/40/10)
EPR.1
00:36:57P:10518.99%2.44 km/h
EPR.2
01:12:13P:19034.36%33.23 km/h
AV. EPR.3
133▼ 28
EPR.3
00:44:55P:14926.94%13.36 km/h
TOTAL
02:38:26120/553▲ 1321.70%(F:3.80%)1/V2F
27/06/2021 - Saint-Jean-de-Monts (85) - Triathlon de Saint-Jean-de-Monts M (1.5/37/10)
EPR.1
00:29:20P:13647.72%3.07 km/h
EPR.2
01:00:54P:15152.98%36.45 km/h
AV. EPR.3
144▼ 8
EPR.3
00:43:37P:15855.44%13.75 km/h
TOTAL
02:13:52145/285▼ 150.88%(F:20.69%)/V2F
12/09/2020 - Saint-Lunaire (35) - Emeraude Events M (1.5/40/10)
EPR.1
00:35:30P:15136.74%2.53 km/h
EPR.2
01:13:25P:16239.42%32.68 km/h
AV. EPR.3
150▲ 1
EPR.3
00:48:31P:13933.82%12.36 km/h
TOTAL
02:39:32141/411▲ 934.31%(F:7.35%)2/VEF
08/05/2020 - Fontiers-Cabardès (11) - Triathlon de la Montagne Noire L (1.6/85/21)
EPR.1
00:32:55P:7458.73%2.92 km/h
EPR.2
03:28:26P:10583.33%24.46 km/h
AV. EPR.3
99▼ 25
EPR.3
02:12:49P:4535.71%9.49 km/h
TOTAL
06:14:0872/126▲ 2757.14%(F:41.67%)1/V2F
29/09/2019 - La Roche-Bernard (56) - Triathlon du Pays de Vilaine S (0.75/20/5)
EPR.1
00:16:58P:14552.35%2.65 km/h
EPR.2
00:44:57P:18767.51%26.69 km/h
AV. EPR.3
167▼ 22
EPR.3
00:20:55P:17362.45%14.34 km/h
TOTAL
01:25:18160/277▲ 757.76%(F:24.07%)5/VEF
22/09/2019 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:37:16P:41950.97%2.41 km/h
EPR.2
01:17:46P:35242.82%30.86 km/h
AV. EPR.3
377▲ 42
EPR.3
00:47:10P:31137.83%12.72 km/h
TOTAL
02:42:14336/822▲ 4140.88%(F:13.75%)4/VEF
08/09/2019 - Nice (6) - Championnat du Monde ironman 70.3 (1.9/90/21.1)
EPR.1
00:41:55P:428685.21%2.72 km/h
EPR.2
03:35:17P:419083.30%25.08 km/h
AV. EPR.3
4248▲ 38
EPR.3
01:48:50P:350269.62%11.63 km/h
TOTAL
06:12:383999/5030▲ 24979.50%(F:57.85%)120/V2F
21/07/2019 - Feins (35) - Championnat du 35 de Triathlon M (1.5/40.8/10)
EPR.1
00:34:42P:21980.81%2.59 km/h
EPR.2
01:19:02P:18568.27%30.97 km/h
AV. EPR.3
207▲ 12
EPR.3
00:49:00P:14653.87%12.24 km/h
TOTAL
02:45:15184/271▲ 2367.90%(F:34.62%)2/VEF
16/06/2019 - Les Sables d'Olonne (85) - IronMan 70,3 des Sables d'Olonne L (1.9/90/21)
EPR.1
00:39:46P:227298.53%3 km/h
EPR.2
02:49:21P:110748.01%31.88 km/h
AV. EPR.3
2262▲ 10
EPR.3
01:47:13P:66228.71%11.75 km/h
TOTAL
05:22:58931/2306▲ 133140.37%(F:14.68%)6/V2F
02/06/2019 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:15:59P:27474.86%2.81 km/h
EPR.2
00:42:43P:22661.75%28.09 km/h
AV. EPR.3
235▲ 39
EPR.3
00:25:00P:13236.07%12.00 km/h
TOTAL
01:25:33191/366▲ 4452.19%(F:24.53%)1/V2F
28/04/2019 - Guer (56) - Triathlon de Coëtquidan XS (0.35/12.5/2.5)
EPR.1
00:07:53P:13155.74%2.66 km/h
EPR.2
00:28:22P:10243.40%26.44 km/h
AV. EPR.3
100▲ 31
EPR.3
00:11:19P:10745.53%13.25 km/h
TOTAL
00:47:34105/235▼ 544.68%(F:12.00%)1/VEF
23/09/2018 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:39:37P:42054.76%2.27 km/h
EPR.2
01:19:29P:42855.80%30.19 km/h
AV. EPR.3
430▼ 10
EPR.3
00:46:20P:35346.02%12.95 km/h
TOTAL
02:45:27400/767▲ 3052.15%(F:18.18%)4/VEF
01/09/2018 - Guidel (56) - Triskel Race L (1.9/86/21)
EPR.1
00:36:00P:18291.92%3.17 km/h
EPR.2
02:54:58P:16281.82%29.49 km/h
AV. EPR.3
172▲ 10
EPR.3
01:51:14P:8643.43%11.33 km/h
TOTAL
05:25:35141/198▲ 3171.21%(F:50.00%)2/VEF
25/08/2018 - Auray (56) - Tri Alré Race S (0.75/20/5)
EPR.1
00:23:43P:18878.99%1.9 km/h
EPR.2
00:42:41P:14962.61%28.11 km/h
AV. EPR.3
171▲ 17
EPR.3
00:23:31P:10945.80%12.75 km/h
TOTAL
01:32:16142/238▲ 2959.66%(F:29.63%)4/VEF
22/07/2018 - Feins (35) - Championnat d'Ille et Vilaine - Triathlon de Feins M (1.5/40.8/10)
EPR.1
00:36:02P:14778.19%2.5 km/h
EPR.2
01:20:37P:14074.47%30.36 km/h
AV. EPR.3
140▲ 7
EPR.3
00:47:43P:9550.53%12.57 km/h
TOTAL
02:46:38126/188▲ 1467.02%(F:33.33%)3/VEF
16/06/2018 - Vertou (44) - Triathlon Vertou Vignoble L (2.8/93/21)
EPR.1
01:03:59P:22385.11%2.63 km/h
EPR.2
03:07:46P:20779.01%29.71 km/h
AV. EPR.3
220▲ 3
EPR.3
01:35:12P:8331.68%13.23 km/h
TOTAL
05:50:50167/262▲ 5363.74%(F:46.15%)2/V2F
13/05/2018 - Taden (22) - Triathlon du Pays de Rance M (1.5/42/10)
EPR.1
00:34:32P:14764.47%2.61 km/h
EPR.2
01:39:25P:20489.47%25.34 km/h
AV. EPR.3
188▼ 41
EPR.3
00:48:03P:12856.14%12.48 km/h
TOTAL
03:02:57183/228▲ 580.26%(F:50.00%)1/VEF
06/05/2018 - Saint-Julien-de-Concelles (44) - Triathlon de Saint-Julien-de-Concelles S (0.75/20/5)
EPR.1
00:15:10P:18769.26%2.97 km/h
EPR.2
00:40:11P:19070.37%29.86 km/h
AV. EPR.3
189▼ 2
EPR.3
00:23:10P:13148.52%12.95 km/h
TOTAL
01:19:55168/270▲ 2162.22%(F:35.56%)1/V2F
08/10/2017 - Cordemais (44) - Duathlon de Cordemais S (5/27.5/2.5)
EPR.1
00:23:02P:11168.10%13.02 km/h
EPR.2
00:55:09P:12677.30%29.91 km/h
AV. EPR.3
124▼ 13
EPR.3
00:12:04P:9658.90%12.43 km/h
TOTAL
01:31:32115/163▲ 970.55%(F:30.00%)3/V1F
17/09/2017 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:37:04P:42851.14%2.43 km/h
EPR.2
01:15:54P:38946.48%31.62 km/h
AV. EPR.3
393▲ 35
EPR.3
00:44:41P:26932.14%13.43 km/h
TOTAL
02:37:40345/837▲ 4841.22%(F:18.07%)3/VEF
03/09/2017 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:18:52P:20957.73%2.38 km/h
EPR.2
00:42:13P:23063.54%28.42 km/h
AV. EPR.3
223▼ 14
EPR.3
00:24:21P:15542.82%12.32 km/h
TOTAL
01:28:49196/362▲ 2754.14%(F:22.45%)4/VEF
20/08/2017 - Auray (56) - Tri Alre race - Championnat du Morbihan de Triathlon S (0.75/20/5)
EPR.1
00:22:45P:19269.57%1.98 km/h
EPR.2
00:49:46P:17262.32%24.11 km/h
AV. EPR.3
183▲ 9
EPR.3
00:23:16P:11441.30%12.89 km/h
TOTAL
01:39:07165/276▲ 1859.78%(F:18.60%)5/VEF
02/07/2017 - Arzon (56) - Triathlon d'Arzon S avec Drafting (0.75/20/5)
EPR.1
00:16:19P:3052.63%2.76 km/h
EPR.2
00:34:50P:3459.65%34.44 km/h
AV. EPR.3
34▼ 4
EPR.3
00:25:29P:3256.14%11.77 km/h
TOTAL
01:18:3833/57▲ 157.89%(F:33.33%)1/VEF
17/06/2017 - Vertou (44) - Triathlon Vertou Vignoble L (2.8/92/21)
EPR.1
01:00:31P:27181.14%2.78 km/h
EPR.2
03:26:31P:21965.57%26.72 km/h
AV. EPR.3
254▲ 17
EPR.3
01:49:44P:9628.74%11.48 km/h
TOTAL
06:22:06171/334▲ 8351.20%(F:25.00%)1/V1F
04/06/2017 - Noirmoutier (85) - Triathlon de Noirmoutier M (1.5/40/10)
EPR.1
00:35:58P:17978.85%2.5 km/h
EPR.2
01:22:50P:17275.77%28.97 km/h
AV. EPR.3
170▲ 9
EPR.3
00:47:10P:12153.30%12.72 km/h
TOTAL
02:45:56155/227▲ 1568.28%(F:34.48%)2/V1F
21/05/2017 - Saint-nazaire (44) - Triathlon de Saint-Nazaire S Femmes (0.75/20/5)
EPR.1
00:18:06P:1650.00%2.49 km/h
EPR.2
00:39:42P:1443.75%30.22 km/h
AV. EPR.3
16=
EPR.3
00:23:03P:928.13%13.01 km/h
TOTAL
01:20:5212/32▲ 437.50%(F:37.50%)6/VEF
14/05/2017 - La Roche-sur-Yon (85) - Triathlon de la Roche sur Yon S (0.75/20/5)
EPR.1
00:15:58P:18061.43%2.82 km/h
EPR.2
00:40:32P:21473.04%29.6 km/h
AV. EPR.3
209▼ 29
EPR.3
00:22:38P:17459.39%13.25 km/h
TOTAL
01:21:03206/293▲ 370.31%(F:32.56%)1/V1F
06/05/2017 - Lacanau (33) - Lacanau Tri'Events Médoc Atlantique (1,9/82/21)
EPR.1
00:44:00P:52186.12%2.59 km/h
EPR.2
03:01:18P:57595.04%27.13 km/h
AV. EPR.3
576▼ 55
EPR.3
01:52:16P:26844.30%11.22 km/h
TOTAL
05:37:33501/605▲ 7582.81%(F:56.25%)12/V1F
09/04/2017 - Saint-Jean-de-Monts (85) - Duathlon de Saint-Jean-de-Monts S (5/20/2.5)
EPR.1
00:24:13P:14577.54%12.39 km/h
EPR.2
00:40:02P:16085.56%29.97 km/h
AV. EPR.3
157▼ 12
EPR.3
00:12:22P:14275.94%12.13 km/h
TOTAL
01:16:37153/187▲ 481.82%(F:39.13%)2/VEF
28/08/2016 - Lorient (56) - Triathlon de l'Etang du ter S (0.75/20/5)
EPR.1
00:17:50P:14659.11%2.52 km/h
EPR.2
00:57:05P:16064.78%21.02 km/h
AV. EPR.3
165▼ 19
EPR.3
00:24:58P:15161.13%12.01 km/h
TOTAL
01:39:53192/247▼ 2777.73%(F:27.27%)3/V1F
21/08/2016 - Larmor-Plage (56) - Triathlon de Larmor-Plage S (0.75/20/5)
EPR.1
00:21:52P:22774.18%2.06 km/h
EPR.2
00:35:36P:19463.40%32.02 km/h
AV. EPR.3
214▲ 13
EPR.3
00:26:50P:13343.46%11.18 km/h
TOTAL
01:26:09175/306▲ 3957.19%(F:21.43%)2/V1F

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