Bilan de
Mickael LEFRANCOIS
sur
10km
Distance parcourue 33 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
18/12/2016 | Foulées du Père-Noël | Saint-Brice-en-Coglès | 35 | 10km | 96/554 | 17.33% | 00:39:49 | 00:03:59 | Route | 36/V1M |
13/12/2015 | Corrida de Cesson-Sévigné | Cesson-Sévigné | 35 | 10km | 109/463 | 23.54% | 00:40:24 | 00:04:02 | Route | 39/SEM |
20/03/2016 | Foulées Rozéennes | Roz-Landrieux | 35 | 10km | 70/337 | 20.77% | 00:41:07 | 00:04:07 | Route | 29/SEM |
20/12/2015 | Foulées du Père Noël | Saint-Brice-en-Coglès | 35 | 10km | 147/607 | 24.22% | 00:41:20 | 00:04:08 | Route | 64/SEM |
29/11/2015 | La Decathlon As | Chantepie | 35 | 10km | 272/2023 | 13.45% | 00:42:08 | 00:04:13 | Route | 118/SEM |
16/02/2014 | La Cug'Anim | Cuguen | 35 | 10km | 90/345 | 26.09% | 00:42:15 | 00:04:14 | Route | 44/SEM |
16/11/2019 | Foulées Maurepasiennes | Rennes | 35 | 10km | 72/410 | 17.56% | 00:42:16 | 00:04:14 | Route | 12/M1M |
19/01/2020 | 10Km Daunat | Saint-Grégoire | 35 | 10km | 543/2259 | 24.04% | 00:42:16 | 00:04:14 | Route | 100/M1M |
23/12/2018 | Foulées du Père Noël | Saint-Brice-En-Coglès | 35 | 10km | 170/651 | 26.11% | 00:42:18 | 00:04:14 | Route | 56/V1M |
22/12/2013 | Courses de Saint-Brice-en-Coglès | Saint-Brice-en-Coglès | 35 | 10km | 161/533 | 30.21% | 00:42:18 | 00:04:14 | Route | 74/SEM |
29/01/2017 | Tout Betton Court | Betton | 35 | 10km | 254/1369 | 18.55% | 00:42:19 | 00:04:14 | Route | 90/V1M |
21/11/2015 | Foulées Maurépasiennes | Rennes | 35 | 10km | 111/365 | 30.41% | 00:42:27 | 00:04:15 | Route | 57/SEM |
18/01/2015 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 412/1478 | 27.88% | 00:42:30 | 00:04:15 | Route | 215/SEM |
25/06/2017 | 10Km de l'Hexagone | Pacé | 35 | 10km | 200/720 | 27.78% | 00:42:32 | 00:04:15 | Route | 57/V1M |
22/12/2019 | Foulées du Père Noël | Saint-Brice-en-Coglès | 35 | 10km | 191/593 | 32.21% | 00:42:48 | 00:04:17 | Route | 43/M1M |
02/02/2014 | Tout Betton Court | Betton | 35 | 10km | 335/1506 | 22.24% | 00:42:50 | 00:04:17 | Route Nature | 148/SEM |
21/12/2014 | Foulées de Noël | Saint-Brice-En-Coglès | 35 | 10km | 220/551 | 39.93% | 00:43:17 | 00:04:20 | Route | 91/SEM |
16/09/2018 | Roazhon Run | Rennes | 35 | 10km | 125/753 | 16.6% | 00:43:27 | 00:04:21 | Route | 29/V1M |
30/11/2014 | La Décathlon As | Chantepie | 35 | 10km | 392/2160 | 18.15% | 00:43:37 | 00:04:22 | Route | 158/SEM |
12/10/2014 | Tout Rennes Court - 10KM | Rennes | 35 | 10km | 879/6887 | 12.76% | 00:43:42 | 00:04:22 | Route | 465/SEM |
28/07/2013 | Courir à Pornic | Pornic | 44 | 10km | 231/705 | 32.77% | 00:46:01 | 00:04:36 | Route | 98/SEM |
09/08/2015 | Foulées Michelloises | Saint-Michel-Chef-Chef | 44 | 10km | 221/749 | 29.51% | 00:46:36 | 00:04:40 | Route | 86/SEM |
27/01/2013 | Tout Betton Court | Betton | 35 | 10km | 590/1443 | 40.89% | 00:47:22 | 00:04:44 | Route Nature | / |
23/12/2012 | Foulées du Père Noël | Saint-Brice-en-Coglès | 35 | 10km | 331/543 | 60.96% | 00:48:09 | 00:04:49 | Route | / |
14/10/2012 | Tout Rennes Court - 10KM CMB | Rennes | 35 | 10km | 1609/5789 | 27.79% | 00:49:25 | 00:04:57 | Route | 745/SEM |
27/03/2011 | 10KM Rennes ASPTT | Rennes | 35 | 10km | 522/686 | 76.09% | 00:50:01 | 00:05:00 | Route | 170/SEM |
29/12/2023 | La Corrida Dinannaise | Dinan | 22 | 10km | 373/1123 | 33.21% | 00:50:10 | 00:05:01 | Route | 47/M2M |
15/08/2019 | Foulées des Dunes | Saint-Brévin-les-Pins | 44 | 10km | 321/757 | 42.4% | 00:50:31 | 00:05:03 | Route Nature | 73/V1M |
07/08/2011 | Foulées Micheloises | Saint-Michel-Chef-Chef | 44 | 10km | 395/596 | 66.28% | 00:52:25 | 00:05:15 | Route | 136/SEM |
18/02/2024 | Foulées Cug'Anim | Cuguen | 35 | 10km | 157/197 | 79.7% | 00:56:21 | 00:05:38 | Route | 27/M2M |
14/06/2019 | Elle et Lui à l'Etang d'Apigné | Rennes | 35 | 10km | 75/147 | 51.02% | 00:58:20 | 00:05:50 | Duo | 75/M+F |
09/06/2017 | Elle et Lui à l'Etang d'Apigné | Rennes | 35 | 10km | 126/198 | 63.64% | 00:59:09 | 00:05:55 | Duo | 126/M+F |
06/07/2019 | Urban Trail Châteaugiron | Châteaugiron | 35 | 10km | 204/363 | 56.2% | 01:03:34 | 00:06:21 | Route | 62/V1M |
Votre Palmarès
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