Didier COUGOULAT Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

ID: 7475

COUGOULAT Didier
CIMA PAYS D\'AURAY - M4M

92
COURSES
(26.44%)

+ DE STATS

+ DE RECORDS

Plus
Longue

100.000km
Chavagnes-en-Paillers
19/05/2007

Cumul

1927km

10 KM

00:37:56
(vma 17.54)

SEMI

01:24:25
(vma 17.65)

MARATHON

03:07:33
(vma 16.85)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

24/03/2024	Foulées de Plougoumelen	Plougoumelen	56	10km	38/154	24.68%	00:43:54	00:04:23	Route	1/M4M
17/03/2024	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	441/2015	21.89%	01:35:43	00:04:32	Route	17/M4M
23/04/2023	Couse Nature de Pluneret	Pluneret	56	16.8km	61/187	32.62%	01:24:02	00:05:00	Nature	2/M4M
25/02/2023	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	231/798	28.95%	01:34:29	00:04:29	Route	7/M4M
18/12/2022	Foulées Questembertoises	Questembert	56	10km	46/165	27.88%	00:43:35	00:04:22	Route	4/M4M
22/05/2022	Foulées d'Erdeven	Erdeven	56	10km	42/230	18.26%	00:43:20	00:04:20	Route	2/M4M
03/04/2022	Courses de Landévant	Landévant	56	10km	27/105	25.71%	00:45:55	00:04:36	Nature	2/M4M
20/10/2019	Foulées du Golfe	Vannes	56	10km	307/1420	21.62%	00:47:43	00:04:46	Route Nature	64/V1M
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1408/4034	34.9%	01:47:50	00:05:07	Route	278/V2M
22/04/2018	Semi-Marathon de Nantes	Nantes	44	21.1km	716/3913	18.3%	01:42:57	00:04:53	Route	67/V2M
28/01/2018	Foulées Pluvignoises	Pluvigner	56	10km	45/248	18.15%	00:40:13	00:04:01	Route	6/V2M
15/10/2017	Foulées du Golfe	Vannes	56	10km	71/1127	6.3%	00:40:44	00:04:04	Route Nature	5/V2M
01/10/2017	Relais de la Forêt de Camors 60KM - (10+5km) (00:42:15+00:28:49)	Camors	56	15km	24/63	38.1%	01:11:04	00:04:44	Relais	/
22/07/2017	Foulées du Large	Quiberon	56	10km	45/309	14.56%	00:40:42	00:04:04	Route	6/V2M
21/05/2017	Foulées Surzuroises	Surzur	56	9.4km	15/97	15.46%	00:40:30	00:04:19	Route Nature	2/V2M
18/12/2016	Foulées Questembertoises	Questembert	56	10km	78/478	16.32%	00:39:29	00:03:57	Route	13/VEM
16/10/2016	Duo de l'Hermine (18.7+23.5Km) - 03:20:11	Vannes	56	18.7km	64/561	11.41%	01:37:14	00:05:12	Relais	/
17/09/2016	Corrida de Carnac	Carnac	56	10km	20/113	17.7%	00:39:01	00:03:54	Route	5/V1M
28/03/2016	Foulées du Bono	Le Bono	56	8.8km	18/136	13.24%	00:39:49	00:04:31	Nature	5/V1M
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	1469/2450	59.96%	03:44:43	00:05:20	Route	602/V1M
26/07/2015	Foulées du Large	Quiberon	56	10km	56/363	15.43%	00:40:33	00:04:03	Nature	13/V1M
08/03/2015	Trail Maryse Le Gallo	Camors	56	30km	57/109	52.29%	02:28:20	00:04:57	Trail	30/V1M
21/02/2015	ASPTTrail	Vannes	56	17.6km	51/255	20%	01:36:14	00:05:26	Route	/V1M
16/11/2014	Trail de Saint-Nolff	Saint-Nolff	56	15km	82/513	15.98%	01:13:31	00:04:54	Nature	29/V1M
11/10/2014	Foulées de Landévant	Landévant	56	13km	36/172	20.93%	00:55:39	00:04:17	Nature	12/V1M
28/06/2014	L'Ultra Marin Le Raid	Vannes	56	87km	93/992	9.38%	09:31:54 ^RP	00:06:34	Ultra Trail	42/V1M
18/05/2014	Trail des 3 Rivières	Locmariaquer	56	36km	17/138	12.32%	02:56:15	00:04:54	Trail	7/V1M
08/02/2014	La Nocturne NaturaXtrem	Séné	56	13km	37/292	12.67%	01:01:12	00:04:42	Nature Nocturne	/V1M
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	830/1986	41.79%	03:48:57	00:05:26	Trail	396/V1M
03/08/2013	Foulées des 3 clochers	Plumelec	56	14km	65/341	19.06%	00:59:46	00:04:26	Route Nature	/V1M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	335/1041	32.18%	07:06:30 ^RP	00:07:37	Trail	136/V1M
18/11/2012	Trail de Saint-Nolff	Saint-Nolff	56	15km	107/534	20.04%	01:13:21	00:04:53	Nature	41/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3177/4602	69.04%	01:57:01	00:05:33	Route	1056/V1M
11/12/2011	Corrida de Rhuys	Sarzeau	56	10km	60/265	22.64%	00:42:08	00:04:13	Route	24/V1M
02/10/2011	Relais de Camors 60km (10+5km) (00:46:02+00:27:17)	Camors	56	15km	29/80	36.25%	01:13:19	00:04:53	Relais	/
03/07/2011	Trail des Remparts de Vannes	Vannes	56	16km	93/250	37.2%	01:25:11	00:05:19	Route Nature	28/V1M
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	36/275	13.09%	00:39:13	00:03:55	Route	15/V1M
17/10/2010	Foulées du Golfe	Vannes	56	13km	89/1080	8.24%	00:54:16	00:04:10	Route	29/V1M
04/07/2010	Trail des Remparts de Vannes	Vannes	56	16km	51/314	16.24%	01:09:48	00:04:22	Route Nature	21/V1M
07/03/2010	Tout Theix Court - La Gentleman	Theix	56	7.8km	16/67	23.88%	00:29:49	00:03:49	Nature	6/V1M
28/02/2010	Les 30 d'Arradon	Arradon	56	10km	31/240	12.92%	00:38:35	00:03:52	Nature	9/V1M
13/12/2009	Corrida de Sarzeau	Sarzeau	56	10km	66/360	18.33%	00:41:47	00:04:11	Route	/
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	478/1935	24.7%	03:29:27	00:04:58	Trail	219/V1M
12/09/2009	Marathon du medoc	Pauillac	33	42.195km	4929/7567	65.14%	05:58:46	00:08:30	Route	1431/V1M
27/06/2009	L'Ultra Marin Le Raid	Vannes	56	87km	50/589	8.49%	10:26:00 ^RP	00:07:12	Ultra Trail	27/V1M
01/03/2009	Les 30 d'Arradon	Arradon	56	30km	39/294	13.27%	02:04:17 ^RP	00:04:09	Trail	15/V1M
01/02/2009	Championnat de Bretagne de Cross - VEM	Brec'h	56	0km	190/323	58.82%	00:41:14		Cross	164/V1M
18/01/2009	Championnat du Morbihan de Cross - VEM	Pontivy	56	0km	48/80	60%	00:43:26		Cross	39/V1M
14/12/2008	Corrida de Sarzeau	Sarzeau	56	10km	28/297	9.43%	00:37:56 ^RP	00:03:48	Route	8/V1M
30/11/2008	Marathon de La Rochelle	La Rochelle	17	42.195km	878/7229	12.15%	03:11:46	00:04:33	Route	390/V1M
19/10/2008	Marathon de Vannes	Vannes	56	42.195km	451/1709	26.39%	03:30:17	00:04:59	Route Nature	215/V1M
05/10/2008	Relais de Camors 60KM (10+5km) (00:41:11+00:32:43)	Camors	56	15km	35/110	31.82%	01:13:54	00:04:56	Relais	/
14/09/2008	Arradon-Vannes	Vannes	56	10km	48/727	6.6%	00:38:07	00:03:49	Route	11/V1M
02/08/2008	Foulées des 3 Clochers	Plumelec	56	12.6km	27/265	10.19%	00:50:26	00:04:00	Nature	10/V1M
13/04/2008	Foulées Brin d'Avoine	Quimper	29	10km	36/496	7.26%	00:38:00 ^RP	00:03:48	Route	10/V1M
09/03/2008	Tout Theix Court - La Gentleman	Theix	56	7.8km	11/58	18.97%	00:29:10	00:03:44	Nature	5/V1M
02/03/2008	Les 30 d'Arradon	Arradon	56	10km	32/310	10.32%	00:39:24 ^RP	00:03:56	Nature	10/V1M
03/02/2008	Championnat de Bretagne de Cross - VEM	Carhaix-Plouguer	29	0km	220/364	60.44%	00:40:43		Cross	195/V1M
13/01/2008	Championnat du Morbihan de Cross - VEM	Saint-Nolff	56	0km	61/101	60.4%	00:39:11		Cross	54/V1M
11/11/2007	Foulées du Moustoir	Arradon	56	15km	39/333	11.71%	00:58:20 ^RP	00:03:53	Route Nature	17/V1M
21/10/2007	Marathon de Vannes	Vannes	56	42.195km	286/1806	15.84%	03:17:02	00:04:40	Trail	148/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	539/4374	12.32%	01:34:56	00:04:30	Route	207/V1M
15/07/2007	Foulées des Sables de Landrézac	Sarzeau	56	12km	27/66	40.91%	01:04:32	00:05:23	Nature	10/V1M
19/05/2007	Championnat de France du 100KM	Chavagnes-en-Paillers	85	100km	122/189	64.55%	10:19:40 ^RP	00:06:12	Route	65/V1M
15/04/2007	Marathon de Paris	Paris	75	42.195km	1809/26982	6.7%	03:14:46	00:04:37	Route	29/V1M
07/01/2007	Cross 56 - VEM	Questembert	56	0km	57/97	58.76%	00:42:45		Cross	52/V1M
10/12/2006	Corrida de Sarzeau	Sarzeau	56	10km	319/324	98.46%	01:18:16	00:07:50	Route	92/V1M
15/10/2006	Foulées du Golfe	Vannes	56	13km	70/1135	6.28%	00:51:25	00:03:57	Route Nature	24/V1M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	182/4578	3.98%	01:28:24	00:04:11	Route	56/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	256/4108	6.23%	01:24:25 ^RP	00:04:00	Route	137/SEM
16/10/2005	Foulées du Golfe	Vannes	56	13km	56/1135	4.93%	00:51:22	00:03:57	Route Nature	36/SEM
25/09/2005	Foulées de Kérozer	Saint-Avé	56	13.2km	52/296	17.57%	00:53:17	00:04:02	Nature	28/SEM
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	220/4795	4.59%	01:25:41 ^RP	00:04:04	Route	117/SEM
05/06/2005	Tout Theix Court	Theix	56	15km	40/231	17.32%	00:59:48 ^RP	00:03:59	Route Nature	26/SEM
03/04/2005	Marathon du Val Nantais	Nantes	44	42.195km	169/998	16.93%	03:07:33 ^RP	00:04:27	Route	58/SEM
06/03/2005	Les 30 d'Arradon	Arradon	56	30km	55/427	12.88%	02:08:01 ^RP	00:04:16	Trail	/
14/11/2004	Foulées du Moustoir	Arradon	56	14.9km	67/494	13.56%	01:00:29	00:04:04	Route Nature	29/SEM
17/10/2004	Marathon de Vannes	Vannes	56	42.195km	168/1351	12.44%	03:12:15	00:04:33	Route Nature	61/SEM
03/10/2004	Relais de Camors 60 KM (10+5) (00:39:29+00:29:14)	Camors	56	15km	28/126	22.22%	01:08:43	00:04:35	Relais	/
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	356/5055	7.04%	01:26:22 ^RP	00:04:06	Route	177/SEM
28/06/2004	15Km Colpo-Locminé	Colpo	56	15km	60/461	13.02%	01:01:21 ^RP	00:04:05	Route	30/SEM
04/04/2004	Marathon International de Paris	Paris	75	42.195km	3042/29700	10.24%	03:12:01 ^RP	00:04:33	Route	1511/SEM
07/03/2004	Les 30 d'Arradon	Arradon	56	30km	137/478	28.66%	02:18:30 ^RP	00:04:37	Trail	49/SEM
11/01/2004	Championat du Morbihan de Cross - ESM SEM	Ploemeur	56	0km	95/108	87.96%			Cross	88/SEM
14/12/2003	Corrida de Sarzeau	Sarzeau	56	10km	52/306	16.99%	00:39:51 ^RP	00:03:59	Route	31/SEM
19/10/2003	Foulées du Golfe	Vannes	56	13km	78/979	7.97%	00:54:01	00:04:09	Route Nature	38/SEM
02/03/2003	Les 30 d'Arradon	Arradon	56	30km	156/426	36.62%	02:20:05 ^RP	00:04:40	Trail	60/SEM
19/11/2000	Marathon de Vannes	Vannes	56	42.195km	1043/1436	72.63%	03:57:15 ^RP	00:05:37	Route Nature	357/SEM
07/09/1997	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	4021/4804	83.7%	02:01:53	00:05:47	Route	2191/SEM
08/09/1996	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2751/4725	58.22%	01:46:23 ^RP	00:05:03	Route	1636/SEM
02/09/1990	16ème Auray-Vannes	Vannes	56	25km	668/2332	28.64%	01:55:28	00:04:37	Route	/M
11/03/1990	5ème Semi-Marathon de la Forêt de Camors	Camors	56	18km	625/1204	51.91%	01:24:46	00:04:43	Route	/M

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