Arnaud GOURIOU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 3001

GOURIOU Arnaud
JS LANVOLLON TEAM ULTRA ... - M1M

75
COURSES
(19.59%)

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8290ème(-) coureur breton

1383ème(↘39) coureur dans le 22

Plus
Longue

31.000km
Trévou-Treguignec
23/09/2018

Cumul

1103km

10 KM

00:34:45
(vma 19.14)

SEMI

01:38:31
(vma 15.13)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
30/01/2022	Trail Glazig - Petit Défi Daunat (10+26Km)	Plourhan	22	36	40/244	16.39%	03:20:45	00:05:35	Défi	8/M0M
11/02/2018	Trail Glazig - Le Petit Défi (9+25Km)	Plourhan	22	34	169/335	50.45%	03:42:36	00:06:33	Défi	83/SEM
05/02/2017	Trail Glazig - Petit Défi (Noz 9Km + 25Km)	Plourhan	22	34	48/339	14.16%	02:53:41	00:05:07	Défi	33/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Trail de la Grand'ville	Bringolo	22	10km	59/242	24.38%	00:52:59	00:05:18	Nature	15/M1M
14/04/2024	Trail de la Grand'Ville	Bringolo	22	20km	59/242	24.38%	00:52:59 ^RP	00:02:39	Nature	15/M1M
30/03/2024	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	84/326	25.77%	01:38:31 ^RP	00:04:40	Route	10/M1M
04/02/2024	Trail Glazig	Plourhan	22	30km	395/1156	34.17%	03:03:31 ^RP	00:06:07	Trail	70/M1M
25/11/2023	Corrida de Paimpol	Paimpol	22	9.9km	117/842	13.9%	00:41:04	00:04:09	Route	9/M1M
01/10/2023	Trail Urbain de Saint-Brieuc	Saint-Brieuc	22	22km	55/104	52.88%	02:07:14	00:05:47	Route	9/M1M
10/09/2023	Trail des Mines	Trémuson	22	20km	64/93	68.82%	02:14:51	00:06:45	Nature	11/M0M
03/09/2023	Trail O2 l'Air	Plourivo	22	13km	41/60	68.33%	01:44:30	00:08:02	Nature	6/M1M
05/02/2023	Trail Glazig	Plourhan	22	26km	641/1115	57.49%	03:13:57	00:07:28	Trail	108/M0M
13/02/2022	Ultra Tour des Côtes d'Armor	Lannion	22	20km	18/257	7%	01:48:56	00:05:27	Nature	5/M0M
30/01/2022	Trail Glazig	Plourhan	22	26km	206/1024	20.12%	02:34:33	00:05:57	Trail	54/M0M
29/01/2022	Trail Glazig	Plourhan	22	10km	53/552	9.6%	00:46:13	00:04:37	Nature Nocturne	11/M0M
04/12/2021	Le Ménestrail	Moncontour	22	24km	203/676	30.03%	02:57:40	00:07:24	Nature	52/M0M
03/09/2021	Corrida de Langueux - Course Nature	Langueux	22	20km	34/106	32.08%	01:50:15	00:05:31	Nature	5/M0M
18/06/2020	Endurance Shop Challenge TOUR - 2ème Etape	Plaine-Haute	22	11km	76/131	58.02%	01:01:43	00:05:37	Nature	45/SEM
11/06/2020	Endurance Shop Challenge TOUR - 1ère Etape	Plédran	22	11km	23/131	17.56%	00:50:01	00:04:33	Nature	19/SEM
02/02/2020	Trail Glazig	Plourhan	22	12km	53/610	8.69%	01:05:43	00:05:29	Nature	8/M0M
01/02/2020	Trail Glazig	Plourhan	22	9km	57/590	9.66%	00:44:12	00:04:55	Nature Nocturne	6/M0M
05/01/2020	Galoupadenn des Timouns	Guingamp	22	8km	23/392	5.87%	00:35:02	00:04:23	Nature	1/M0M
15/09/2019	Trail du Rodo	Pordic	22	8km	9/175	5.14%	00:37:20	00:04:40	Nature	3/SEM
14/07/2019	Plouaret Tregor Nature	Plouaret	22	8.5km	23/118	19.49%	00:40:11	00:04:44	Nature	9/SEM
28/04/2019	La Rando Muco	Belle-Isle-En-Terre	22	8km	38/374	10.16%	00:35:39	00:04:27	Nature	15/SEM
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	23km	27/154	17.53%	01:51:38	00:04:51	Nature	14/SEM
04/11/2018	La Course de l'Ours	Tréguier	22	13km	69/896	7.7%	00:58:15	00:04:29	Nature	38/SEM
28/10/2018	Trail des Chapelles	Plestin-les-Grèves	22	18km	37/112	33.04%	01:38:29	00:05:28	Nature	15/SEM
23/09/2018	Trail de l'Estran	Trévou-Treguignec	22	31km	17/141	12.06%	02:49:50	00:05:29	Trail	9/SEM
16/09/2018	La Vallée du Rodo	Tréméloir	22	23km	54/135	40%	02:06:10	00:05:29	Nature	25/SEM
05/08/2018	Course de la Mer	Ploubazlanec	22	26km	71/228	31.14%	02:28:24	00:05:42	Trail	36/SEM
02/06/2018	Trail du Ménez Bré	Louargat	22	8km	17/192	8.85%	00:36:03	00:04:30	Nature	9/SEM
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	60/615	9.76%	01:04:45	00:04:37	Nature	34/SEM
15/04/2018	Trail de la Grand'Ville	Bringolo	22	14km	43/240	17.92%	01:12:08	00:05:09	Nature	23/SEM
08/04/2018	Trail des Falaises	Tréveneuc	22	10km	14/152	9.21%	00:41:48	00:04:11	Nature	11/SEM
18/03/2018	La Loco du Trieux - La Tortillard	Pabu	22	12.5km	49/425	11.53%	01:10:58	00:05:41	Nature	31/SEM
24/02/2018	Les Nocturnes du Pain Chaud	Lanfains	22	18km	54/126	42.86%	01:41:41	00:05:39	Nature Nocturne	22/SEM
11/02/2018	Trail Glazig	Plourhan	22	25km	595/1019	58.39%	02:59:16	00:07:10	Trail	240/SEM
10/02/2018	Trail Glazig - Noz-Découverte	Plourhan	22	9km	118/650	18.15%	00:43:21	00:04:49	Nature Nocturne	69/SEM
06/08/2017	La Course de la Mer	Ploubazlanec	22	12km	59/390	15.13%	00:58:37	00:04:53	Nature	30/SEM
09/04/2017	Ensemble contre le cancer à Tréveneuc	Tréveneuc	22	10km	10/168	5.95%	00:45:13	00:04:31	Nature	6/SEM
19/03/2017	La Loco du Trieux	Pabu	22	26km	60/240	25%	02:39:05	00:06:07	Trail	29/SEM
12/03/2017	Trégastel Nature	Trégastel	22	14km	29/423	6.86%	01:03:05	00:04:30	Nature	16/SEM
19/02/2017	Tro ar Gar	Plufur	22	19km	29/94	30.85%	01:34:40	00:04:59	Nature	15/SEM
05/02/2017	Trail Glazig	Plourhan	22	25km	135/996	13.55%	02:09:06	00:05:10	Trail	82/SEM
04/02/2017	Trail Glazig - Noz Découverte	Plourhan	22	8km	51/610	8.36%	00:44:35	00:05:34	Nature Nocturne	36/SEM
08/01/2017	Galoupadenn des Timouns - La Guingampaise	Guingamp	22	21km	38/170	22.35%	01:36:02	00:04:34	Nature	19/SEM
06/11/2016	Course de l'Ours	Tréguier	22	13km	96/989	9.71%	00:58:31	00:04:30	Nature	52/SEM
02/10/2016	Trail des Chapelles	Plestin-les-Grèves	22	20km	17/105	16.19%	01:22:28 ^RP	00:04:07	Nature	10/SEM
18/09/2016	Trail de l'Estran - Bernique	Trévou-Tréguignec	22	14km	14/304	4.61%	01:07:47	00:04:51	Nature	8/SEM
11/09/2016	Trail de la Vallée du Rodo	Pordic	22	13km	21/213	9.86%	01:02:26	00:04:48	Nature	18/SEM
07/08/2016	Course de la Mer	Ploubazlanec	22	26km	56/195	28.72%	02:22:48	00:05:30	Trail	23/SEM
14/07/2016	Trail du Calamar	Tréguier	22	8km	8/100	8%	00:40:55	00:05:07	Nature	4/SEM
04/06/2016	Trail du Mené Bré	Louargat	22	8km	15/128	11.72%	00:36:53	00:04:37	Nature	10/SEM
14/05/2016	Trail and Zik	Lanvollon	22	14.9km	50/125	40%	01:19:35	00:05:20	Nature	/VEM
20/03/2016	La Loco du Trieux	Pabu	22	12.5km	52/458	11.35%	01:03:46	00:05:06	Nature	28/SEM
06/03/2016	Trail de Trégastel	Trégastel	22	14km	51/454	11.23%	01:05:09	00:04:39	Nature	24/SEM
07/02/2016	Trail Glazig	Plourhan	22	25km	234/761	30.75%	02:42:50	00:06:31	Trail	101/SEM
03/01/2016	Galoupadenn des Timouns	Guingamp	22	13km	53/420	12.62%	01:02:23	00:04:48	Nature	30/SEM
08/11/2015	Course de lOurs	Tréguier	22	13km	113/1037	10.9%	01:00:22	00:04:39	Nature	55/SEM
09/08/2015	Ronde de Kérity	Paimpol	22	5km	6/96	6.25%	00:18:53 ^RP	00:03:47	Route	1/MIM
02/08/2015	La Course De La Mer	Ploubazlanec	22	12km	29/355	8.17%	00:54:26	00:04:32	Nature	18/SEM
21/07/2015	Trail Plouaret Tregor Nature	Plouaret	22	15km	34/155	21.94%	01:12:10	00:04:49	Nature	23/SEM
05/07/2015	Tour De L'Ile De Batz	Batz	29	10.5km	58/1082	5.36%	00:44:12	00:04:13	Nature	30/SEM
14/06/2015	Tro Ker Roc'h	La Roche-Derrien	22	13km	22/120	18.33%	01:01:50	00:04:45	Nature	/M
16/05/2015	Trail and Zik	Lanvollon	22	15km	30/210	14.29%	01:07:20 ^RP	00:04:29	Nature	15/SEM
08/05/2015	Trail de Saint-Maudez	Quemper-Guezennec	22	10km	24/195	12.31%	00:50:50	00:05:05	Nature	14/SEM
08/05/2013	Course Nature de Saint-Maudez	Quemper-Guézennec	22	10km	20/184	10.87%	00:45:48	00:04:35	Nature	10/SEM
09/02/2013	Trail Glazig - Noz Trail	Plourhan	22	9km	13/248	5.24%	00:42:22	00:04:42	Nature Nocturne	7/SEM
06/01/2013	La Galoupadenn des Timouns	Guingamp	22	12km	164/347	47.26%	00:58:54	00:04:55	Nature	55/SEM
08/05/2012	Course Nature de Saint-Maudez	Quemper-Guézennec	22	10km	21/182	11.54%	00:44:17	00:04:26	Nature	10/SEM
05/02/2012	Trail Glazig	Plourhan	22	8km	2/112	1.79%	00:34:35	00:04:19	Nature	2/SEM
23/05/2004	Trail de bréhec	Bréhec	22	14.9km	17/130	13.08%	01:29:00	00:05:58	Nature	1/ESM
02/03/2003	Trail Glazig	Plourhan	22	9.9km	6/177	3.39%	00:40:02	00:04:03	Nature	1/JUM
17/11/2002	Cross de la Ligue - CAM JUM	Ploermel	56	4.201km	23/121	19.01%	00:14:42	00:03:30	Cross	14/JUM
27/10/2002	Taulé-Morlaix	Morlaix	29	10km	178/3241	5.49%	00:34:45 ^RP	00:03:29	Route	4/JUM
06/10/2002	Foulées Briochines	Saint-Brieuc	22	7.5km	9/148	6.08%	00:26:39	00:03:33	Route	1/JUM
22/09/2002	Défi du Jerzual	Dinan	22	6km	4/117	3.42%	00:21:52	00:03:39	Route	1/JUM

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