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ID N° 6887
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HELIES Fréderik
M1M
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10 km00:35:34Semi01:23:46Marathon03:18:50

Courses

86

Indice Moy

23.61%

Top Indice

1.77%

Plus Longue

57k

Cumul Dist

1207.9k

Route
44
Moy. 17.09
Top:5.23%
Nature
24
Moy. 29.85
Top:2.93%
Route Nature
5
Moy. 17.58
Top:8.08%
Trail
4
Moy. 44.32
Top:20.03%
Cross
4
Moy. 59.27
Top:48.98%
Duo
2
Moy. 9.43
Top:8.85%
Ultra Trail
1
Moy. 36.14
Top:36.14%
Relais
1
Moy. 1.77
Top:1.77%
Nature Nocturne
1
Moy. 3.04
Top:3.04%

🏅 Palmarès & Podiums

Podiums Cat.
4
 Top 10 Scratch
4

🗄️ Archives de classements & Records complets

BZH
AnnéeCoursesIndiceClass.Ratio
2015918.314803e/1342435.78%
20161710.412864e/1356121.12%
2017186.261847e/1386413.32%
201896.181874e/1417213.22%
201978.712686e/1475818.2%
2024106.642429e/1596115.22%
2025616.907000e/1875437.33%
29
AnnéeCoursesIndiceClass.Ratio
2015918.311021e/296634.42%
20161710.41561e/284719.7%
2017186.26370e/291112.71%
201896.18335e/284111.79%
201978.71532e/303017.56%
2024106.64423e/266415.88%
2025616.901215e/325937.28%
+ de Records
Cat.5km10km20km21.1km30km42.195km
RP00:17:4800:35:3401:23:0701:23:4603:21:0203:18:50
SEM00:17:4800:36:4501:23:0701:23:4603:21:0203:18:50
V1M00:18:2900:35:3401:39:57
2026
Voir les Stats de l'année

Courses

1

Indice Moy

19.46%

Top Indice

19.46%

Plus Longue

10k

Cumul Dist

10k

Route
1
Moy. 19.46
Top:19.46%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
11/01/2026
Corrida de Saint-RenanSaint-Renan2910km79/40619.46%00:40:2800:04:03
Route		7/M1M
2025
Voir les Stats de l'année

Courses

6

Indice Moy

27.12%

Top Indice

5.7%

Plus Longue

10k

Cumul Dist

56.5k

Route
3
Moy. 10.26
Top:5.7%
Cross
2
Moy. 61.15
Top:51.92%
Nature
1
Moy. 9.63
Top:9.63%

🏅 Palmarès & Podiums

Podiums Cat.
1
7000° breton
1215° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
21/12/2025
Corrida de NoëlPlouarzel2910km80/45817.47%00:39:1200:03:55
Route		9/M1M
09/11/2025
Taulé-MorlaixMorlaix2910km366/48187.6%00:37:0600:03:43
Route		37/M1M
19/10/2025
La Run'PloumPloumoguer299km26/2709.63%00:42:3300:04:44
Nature		3/M1M
16/03/2025
Le Croezou-QuimperQuimper2910km62/10885.7%00:35:34 RP00:03:33
Route		6/M1M
02/02/2025
Championnat de Bretagne de Cross - MastersBrest298.58km183/26070.38%00:34:4000:04:02
Cross		82/M1M
12/01/2025
Championnat du 29 de Cross - MastersLampaul-Plouarzel298.89km54/10451.92%00:36:4600:04:08
Cross		30/M1M
2024
Voir les Stats de l'année

Courses

10

Indice Moy

11.2%

Top Indice

2.93%

Plus Longue

20k

Cumul Dist

114k

Route
6
Moy. 12.73
Top:7.21%
Nature
4
Moy. 8.92
Top:2.93%

🏅 Palmarès & Podiums

Podiums Cat.
1
 Top 10 Scratch
1
2429° breton
423° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
22/12/2024
Corrida de NoëlPlouarzel2910km34/3669.29%00:37:3900:03:46
Route		6/M1M
03/11/2024
Taulé-MorlaixMorlaix2910km554/438312.64%00:38:5300:03:53
Route		35/M1M
20/10/2024
La Run'PloumPloumoguer2910km28/19214.58%00:44:2600:04:27
Nature		7/M1M
13/10/2024
La Leclerc GouesnouGouesnou295km109/46423.49%00:18:2900:03:42
Route		4/M1M
06/07/2024
Trail du Bout du MondePlougonvelin2920km82/8819.31%01:39:5700:05:00
Nature		12/M1M
12/05/2024
La PlougastellPlougastel-Daoulas2914km53/5988.86%01:01:0700:04:22
Nature		8/M1M
14/04/2024
La Diagonale du FourPorspoder2910km10/3412.93%00:40:5100:04:05
Nature		2/M1M
17/03/2024
10Km Plogonnec-QuimperQuimper2910km126/90313.95%00:36:4700:03:41
Route		11/M1M
11/02/2024
Foulées LandernéennesLanderneau2910km47/6527.21%00:38:5300:03:53
Route		6/M1M
28/01/2024
Foulées de Saint-DivySaint-Divy2915km25/2569.77%00:58:5100:03:55
Route		4/M1M
2023
Voir les Stats de l'année

Courses

3

Indice Moy

26.46%

Top Indice

3.07%

Plus Longue

37k

Cumul Dist

52k

Trail
1
Moy. 63
Top:63%
Route
1
Moy. 13.3
Top:13.3%
Nature
1
Moy. 3.07
Top:3.07%

🏅 Palmarès & Podiums

Podiums Cat.
2
 Top 10 Scratch
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/09/2023
Les Boucles de Saint-ThonanSaint-Thonan295km25/18813.3%00:18:4100:03:44
Route		2/M1M
09/07/2023
Trail du Bout du MondePlouzané2937km380/60363%04:42:1200:07:38
Trail		55/M0M
16/04/2023
La Diagonale du FourPorspoder2910km9/2933.07%00:40:4000:04:04
Nature		3/M0M
2022
Voir les Stats de l'année

Courses

1

Indice Moy

20.32%

Top Indice

20.32%

Plus Longue

37k

Cumul Dist

37k

Trail
1
Moy. 20.32
Top:20.32%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/07/2022
Trail du Bout du MondePlouzané2937km116/57120.32%04:05:0900:06:38
Trail		26/M0M
2021
Voir les Stats de l'année

Courses

2

Indice Moy

18.42%

Top Indice

8.46%

Plus Longue

42.2k

Cumul Dist

52.2k

Route
1
Moy. 28.38
Top:28.38%
Nature
1
Moy. 8.46
Top:8.46%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/10/2021
Marathon Vert Konika MinoltaRennes3542.195km447/157528.38%03:18:50 RP00:04:43
Route		80/M0M
13/06/2021
La LittoralePlougonvelin2910km27/3198.46%00:47:2300:04:44
Nature		4/M0M
2019
Voir les Stats de l'année

Courses

8

Indice Moy

16.99%

Top Indice

1.77%

Plus Longue

30k

Cumul Dist

95.5k

Route
4
Moy. 10.66
Top:5.8%
Trail
1
Moy. 73.91
Top:73.91%
Nature
1
Moy. 8.21
Top:8.21%
Route Nature
1
Moy. 9.33
Top:9.33%
Relais
1
Moy. 1.77
Top:1.77%

🏅 Palmarès & Podiums

Top 10 Scratch
1
2686° breton
532° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2019Défi Tri Run Hommes 2019 (3x5Km)Finistère291510/3727.03%00:54:5000:03:39Défi5/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/11/2019
Trail de la Vallée des SeigneursSaint-Renan2930km85/11573.91%03:21:02 RP00:06:42
Trail		20/M0M
03/11/2019
Taulé-MorlaixMorlaix2910km398/295413.47%00:37:5800:03:48
Route		/M0M
06/10/2019
La Run PloumPloumoguer299km16/1958.21%00:39:3700:04:24
Nature		5/SEM
28/09/2019
5Km de PlouzanéPlouzané295km17/13112.98%00:18:3100:03:42
Route		9/SEM
23/06/2019
La Transléonarde - Duo (19.5+22.5km - 02:50:19)Guissény2919.5km5/2821.77%01:18:3400:04:02
Relais		4/M+M
16/06/2019
La Leclerc GouesnouGouesnou295km23/22110.41%00:18:3100:03:42
Route		11/SEM
24/03/2019
Corrida de LanderneauLanderneau295km17/2935.8%00:17:48 RP00:03:34
Route		7/SEM
24/02/2019
Course du LacBourg-Blanc2912km36/3869.33%00:46:1900:03:52
Route Nature		21/SEM
2018
Voir les Stats de l'année

Courses

10

Indice Moy

14.2%

Top Indice

5.23%

Plus Longue

37k

Cumul Dist

161.1k

Route
7
Moy. 8.23
Top:5.23%
Cross
1
Moy. 65.79
Top:65.79%
Route Nature
1
Moy. 8.57
Top:8.57%
Duo
1
Moy. 10
Top:10%

🏅 Palmarès & Podiums

Top 10 Scratch
1
1874° breton
335° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2018
Cross du Ca Guilers - Elite HommeGuilers296.975km25/3865.79%00:27:0700:03:53
Cross		14/SEM
04/11/2018
Taulé-MorlaixMorlaix2910km287/284610.08%00:36:45 RP00:03:41
Route		167/SEM
14/10/2018
Brest CourtBrest2910km71/7519.45%00:37:17 RP00:03:44
Route		41/SEM
08/07/2018
Trail du Bout du Monde en Duo (37+20KM) 05:24:16Plouzané2937km9/9010%
Duo		5/M+M
15/04/2018
Courses du Pays PaganKerlouan2920km18/2986.04%01:23:07 RP00:04:09
Route		8/SEM
18/03/2018
Semi-Marathon Locronan-QuimperQuimper2921.1km139/16478.44%01:23:46 RP00:03:58
Route		75/SEM
04/03/2018
Foulées des 2 RivesLe relecq-Kerhuon2914km38/35610.67%00:58:0300:04:09
Route		20/SEM
25/02/2018
Course du LacBourg-Blanc2912km36/4208.57%00:47:3600:03:58
Route Nature		23/SEM
18/02/2018
Foulées LandernéennesLanderneau2915km24/4595.23%00:58:33 RP00:03:54
Route		12/SEM
04/02/2018
Foulées de Saint-DivySaint-Divy2915km35/4537.73%00:59:02 RP00:03:56
Route		15/SEM
2017
Voir les Stats de l'année

Courses

19

Indice Moy

19.75%

Top Indice

3.04%

Plus Longue

57k

Cumul Dist

287.7k

Route
9
Moy. 11.18
Top:7.68%
Nature
4
Moy. 39.95
Top:8.43%
Route Nature
2
Moy. 8.91
Top:8.08%
Ultra Trail
1
Moy. 36.14
Top:36.14%
Cross
1
Moy. 48.98
Top:48.98%
Duo
1
Moy. 8.85
Top:8.85%
Nature Nocturne
1
Moy. 3.04
Top:3.04%
1847° breton
370° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
23/12/2017
Corrida de PlouarzelPlouarzel2910km36/20717.39%00:38:3700:03:52
Route		20/SEM
16/12/2017
Noz'CavalcadeBrest2915km12/3953.04%01:13:3000:04:54
Nature Nocturne		9/SEM
10/12/2017
Les Ribines de l'Aber IldutPlouarzel2911km24/22910.43%01:06:5300:06:05
Nature		10/SEM
19/11/2017
Trail de la Vallée des SeigneursSaint-Renan2913km42/4988.43%01:02:0900:04:47
Nature		26/SEM
12/11/2017
Cross de Ty Colo - Elites HommesSaint-Renan297.56km24/4948.98%00:30:0200:03:58
Cross		11/SEM
05/11/2017
Taulé-MorlaixMorlaix2910km395/350811.26%00:37:28 RP00:03:45
Route		214/SEM
08/10/2017
Brest CourtBrest2910km69/8987.68%00:38:29 RP00:03:51
Route		36/SEM
09/07/2017
Duo Trail du Bout du MondePlouzané2957km30/8336.14%05:26:0800:05:43
Ultra Trail		/M+F
17/06/2017
Les Amoureux de Trézien (Course en Couple)Plouarzel297km20/2268.85%00:36:4600:05:15
Duo		20/M+F
04/06/2017
10KM de LesnevenLesneven2910km36/34010.59%00:39:0000:03:54
Route		20/SEM
21/05/2017
Courses du Train-PatatesPlabennec2919km37/4588.08%01:19:0500:04:10
Route Nature		16/SEM
07/05/2017
Trail de PlouguinPlouguin2915km172/23473.5%01:33:3100:06:14
Nature		67/SEM
01/05/2017
5KM de BoharsBohars295km28/24911.24%00:18:22 RP00:03:40
Route		13/SEM
17/04/2017
20KM du Pays PaganBrignogan2920km34/3499.74%01:25:19 RP00:04:16
Route Nature		15/SEM
19/03/2017
Tour de GuipGuipavas2915km37/4208.81%01:01:4100:04:07
Route		20/SEM
12/03/2017
Semi-Marathon Locronan-QuimperQuimper2921.1km161/17899%01:25:05 RP00:04:02
Route		73/SEM
05/03/2017
Foulées des 2 RivesLe Relecq-Kerhuon295km15/11213.39%00:20:14 RP00:04:03
Route		7/SEM
12/02/2017
AberBenoîTrailLannilis2922km145/21567.44%02:21:2900:06:26
Nature		64/SEM
05/02/2017
Foulées de Saint-DivySaint-Divy2915km48/42511.29%01:00:56 RP00:04:04
Route		24/SEM
2016
Voir les Stats de l'année

Courses

17

Indice Moy

35.24%

Top Indice

5.63%

Plus Longue

37k

Cumul Dist

242.2k

Nature
8
Moy. 41.09
Top:5.63%
Route
7
Moy. 28.3
Top:11.01%
Trail
1
Moy. 20.03
Top:20.03%
Route Nature
1
Moy. 52.17
Top:52.17%
2864° breton
561° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/11/2016
Trail de la Vallée des SeigneursSaint-Renan2923km70/20633.98%02:11:0600:05:42
Nature		27/SEM
06/11/2016
Taulé-MorlaixMorlaix2910km431/370811.62%00:38:37 RP00:03:52
Route		194/SEM
09/10/2016
Brest CourtBrest2910km100/90811.01%00:39:19 RP00:03:56
Route		55/SEM
01/10/2016
La Toul An DourGuipronvel2917km144/16487.8%01:45:4800:06:13
Nature		60/SEM
11/09/2016
Entre Manche et OcéanLandunvez2911km24/18512.97%00:49:1300:04:28
Nature		16/SEM
10/07/2016
Trail du Bout du MondePlouzané2937km116/57920.03%03:42:2100:06:01
Trail		61/SEM
03/07/2016
Trail de l'AvenMelgven2920km89/15856.33%02:06:31 RP00:06:20
Nature		32/SEM
12/06/2016
La LittoralePlougonvelin 299.5km18/3205.63%00:43:0500:04:32
Nature		9/SEM
29/05/2016
Cap IroisePloudalmezeau2918km192/36852.17%01:47:2200:05:58
Route Nature		74/SEM
14/05/2016
Poullaouen-CarhaixCarhaix-Plouguer2910km70/31522.22%00:39:41 RP00:03:58
Route		39/SEM
01/05/2016
10KM de BoharsBohars2910km127/49925.45%00:41:5100:04:11
Route		53/SEM
24/04/2016
Trail du DouvezGuipavas2918km242/33472.46%01:51:5700:06:13
Nature		89/SEM
03/04/2016
Trail de l'Aber Wrac'h - Hermine TrailLe Folgoët2914km111/27540.36%01:38:1900:07:01
Nature		50/SEM
28/02/2016
Course du LacBourg-Blanc2912km321/50164.07%01:02:3600:05:13
Route		98/SEM
21/02/2016
Foulées Landernéennes - MarcelLanderneau296.3km29/15119.21%00:25:0100:03:58
Nature		16/SEM
31/01/2016
Foulées de Saint-DivySaint-Divy296.3km20/11417.54%00:22:2800:03:34
Route		10/SEM
24/01/2016
Foulées de la Baie de GuissenyGuisseny2910.1km439/95046.21%00:54:1800:05:23
Route		68/SEM
2015
Voir les Stats de l'année

Courses

9

Indice Moy

38.6%

Top Indice

6.51%

Plus Longue

13k

Cumul Dist

99.8k

Route
5
Moy. 36.92
Top:13.98%
Nature
4
Moy. 40.7
Top:6.51%
4803° breton
1021° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/11/2015
Taulé-MorlaixMorlaix2910km567/405713.98%00:39:52 RP00:03:59
Route		266/SEM
25/10/2015
Corrida De Landivisiau - 10KM Thelem AssuranceLandivisiau2910km78/50715.38%00:40:08 RP00:04:01
Route		38/SEM
11/10/2015
Brest CourtBrest2910km598/99160.34%00:51:0900:05:07
Route		242/SEM
26/09/2015
10KM de PlouzanéPlouzané2910km74/35420.9%00:41:00 RP00:04:06
Route		33/SEM
19/09/2015
Trail de la MignonneSaint-Urbain2912km210/31766.25%01:23:3400:06:58
Nature		44/SEM
06/09/2015
La Trans'iroiseLe Conquet2912.9km86/19045.26%01:17:4500:06:02
Nature		/
30/08/2015
Enduro du ConquetLe Conquet2912.416km185/25074%01:14:1400:05:59
Route		62/SEM
28/06/2015
Trail des NaufrageursGuissény2913km33/5076.51%01:06:0700:05:05
Nature		19/SEM
07/06/2015
La LittoralePlougonvelin 299.5km168/37544.8%00:57:3500:06:04
Nature		62/SEM

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