17311
Courses
à Pied
1145
Triathlons




   
ID: 14646
PERSON Francois
[35] (RENNES) - SEM

141
COURSES

(48.76%)
STATS RECORDS


1471ème(-) coureur breton
Classé(e) au



Victoires
1
Victoires
1
Podiums Catégorie
10
Top 10
4
Plus
Longue
83.000km
Le Palais
22/09/2012
Cumul
3322km
10 KM
00:32:23
(vma 20.62)
SEMI
01:32:06
(vma 16.17)
MARATHON
03:57:35
(vma 13.31)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
25/06/2022Corrida de Langueux - Grand Défi (20+10km)Langueux223010/2737.04%02:17:3900:04:35Défi/M
22/09/2008Défi du Lain (26+13Km)Gestel563960/9463.83%03:40:1000:05:39Défi22/V1M
01/12/20061er Challenge Armor Argoat Hommes 2006Divers 2929074/13355.64%511 pointsChallenge32/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/07/2022Là-Bas La LaïtaGuidel5618km83/12864.84%01:43:3800:05:45Nature8/M5M
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25/06/2022Corrida de Langueux - PopulaireLangueux2210km92/72012.78%00:39:4300:03:58Route46/SEM
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24/06/2022Corrida de Langueux - NatureLangueux2220km26/11622.41%01:37:2600:04:52Nature12/SEM
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11/06/2022Course Nature du LochGuidel5616km76/14153.9%01:29:4600:05:37Nature3/M5M
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28/05/2022Trail des GarciauxSaint-Perreux5630km22/12717.32%02:59:3400:05:59Trail4/SEM
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14/05/2022La Traversée de la BaieSaint-Brieuc2235km19/2278.37%02:57:2200:05:04Trail9/SEM
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07/05/2022Trail des Landes du LoupCournon5629km13/8714.94%02:50:1500:05:52Trail5/SEM
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23/04/2022Bretagne Ultra TrailClohars-Carnoët2929km168/41740.29%03:04:2000:06:21Trail10/M5M
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27/03/2022Rennes Urban TrailRennes3524km254/196912.9%02:07:1300:05:18Route91/SEM
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19/09/2021Trail du Fort BloquéPloemeur5615km113/23348.5%01:25:4900:05:43Nature9/M4M
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29/09/2019A Travers l'Estran - La BerniqueTrévou-Tréguignec2214km133/28546.67%01:30:0700:06:26Nature24/V2M
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30/06/2019Là-Bas la LaïtaGuidel5618km67/12155.37%01:39:0400:05:30Nature13/V2M
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08/06/2019Course Nature du LochGuidel5616km74/15149.01%01:28:2700:05:32Nature11/V2M
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28/04/2019Rennes Urban TrailRennes3524km543/232323.37%02:15:4100:05:39Route251/SEM
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20/04/2019La Grande Trace en Relais (03:16:24)Trégunc2915km37/8344.58%Relais11/M+F
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24/03/2019Trail du Val QuévenQuéven5615km145/26255.34%01:24:22 RP00:05:37Nature23/V2M
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03/02/2019Trail de la Ria et de l'OcéanPlouhinec5623km277/39570.13%02:11:3500:05:43Nature42/V2M
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28/10/2018Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km156/29752.53%02:08:0900:07:07Nature28/V2M
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14/10/2018Trail Tro CoatlochScaër2923km99/13175.57%02:28:1500:06:27Nature23/V2M
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09/06/2018Course Nature du LochGuidel5616km98/15264.47%01:33:4600:05:52Nature16/V2M
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13/05/2018Trail du BrandifoutBubry5613km54/18828.72%01:15:3400:05:49Nature16/V1M
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11/02/2018Trail de TrévarezChâteauneuf-du-Faou2922km172/25268.25%02:13:2700:06:04Nature32/V2M
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08/10/2017Tro Coat LochScaër2913km131/29744.11%01:15:2200:05:48Nature27/V2M
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24/09/2017Trail du Ster GozKernevel2912.5km131/27747.29%01:15:3600:06:03Nature19/V2M
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10/06/2017Course Nature du LochGuidel5616km102/20350.25%01:27:5600:05:30Nature19/V2M
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14/05/2017Trail du BrandifoutBubry5624km92/13767.15%02:24:3200:06:01Nature18/V2M
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15/04/2017La Trace 24kmTrégunc2924km117/16969.23%02:26:1500:06:06Nature23/V2M
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12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km156/24164.73%02:08:2100:05:50Nature30/V2M
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09/10/2016Tro Coatloc'h BihanScaër2924km88/12470.97%02:29:0900:06:13Nature19/V2M
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18/09/2016Trail de l'EstranTrévou-Tréguignec2232km121/18565.41%03:44:4200:07:01Trail28/V2M
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14/08/2016Trail des Crêtes des Montagnes NoiresGourin5614km150/31447.77%01:31:4000:06:33Nature32/V2M
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11/06/2016Course Nature du LochGuidel5616km84/14956.38%01:28:0600:05:30Nature15/V2M
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22/05/2016Trail de KérioletConcarneau2921km97/13372.93%02:18:5500:06:37Nature15/V2M
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26/03/2016La Grande TraceTrégunc2924km144/19474.23%02:41:0000:06:43Nature30/V2M
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06/03/2016Trail du Cap-Sizun Pointe du RazCleden-Cap-Sizun2930km232/32571.38%03:37:1100:07:14Trail45/V2M
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11/10/2015Trail Tro-Coat-LochScaër2924km95/14864.19%02:28:3900:06:12Nature17/V2M
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27/09/2015Trail du Ster GozRosporden2923km82/17546.86%02:16:5300:05:57Nature16/V2M
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09/08/2015Trail des Crêtes des Montagnes NoiresGourin5633km151/19079.47%03:51:5200:07:02Trail13/V2M
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13/06/2015Course Nature du LochGuidel5614km94/20745.41%01:15:1000:05:22Nature19/V2M
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17/05/2015Trail de KérioletConcarneau2921km75/15448.7%02:02:1000:05:49Nature/VEM
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15/03/2015Trail du MarquisPlouay5625km188/23081.74%02:49:1900:06:46Trail/V2M
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08/02/2015Trail De TrevarezChâteauneuf-du-Faou2922km181/30758.96%01:58:5000:05:24Nature3/V3M
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12/10/2014Trail Tro-Coat-LochScaër2925km101/17358.38%02:30:0000:06:00Trail15/V2M
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20/09/2014Belle-île-en-Trail - Trail du PonantLe Palais5645km167/44737.36%05:42:5300:07:37Trail/V2M
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14/06/2014Trail de l'OdetErgué-Gabéric2926km105/13677.21%03:18:0000:07:37Trail16/V2M
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24/05/2014Course Nature du LochGuidel5614km121/28742.16%01:12:2800:05:11Nature21/V2M
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13/04/2014Trails de la vallée du ScorffCléguer5633km61/8670.93%03:28:5900:06:20Trail3/V2M
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16/02/2014Trail St AlouarnGuengat2922km140/25854.26%02:06:1500:05:44Nature14/V2M
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09/02/2014Trail de TrévarezChâteauneuf-du-Faou2913km146/43233.8%01:17:1100:05:56Nature22/V2M
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20/10/2013Trail de PlomelinPlomelin2926km110/16367.48%02:35:5100:06:00Trail22/V2M
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13/10/2013Trail Tro-Coat-LochScaër2925km78/12462.9%02:31:3500:06:04Trail10/V2M
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11/08/2013Trail des Crêtes des Montagnes NoiresGourin5633km163/18090.56%03:58:4800:07:14Trail/V3M
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09/06/2013Les Sentiers du BrandifoutBubry5625km72/10270.59%02:15:2200:05:25Trail2/V3M
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21/04/2013Trail de l'OdetErgué-Gabéric2926km112/19557.44%02:56:2200:06:47Trail1/V3M
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14/04/2013Trails de la Vallée du ScorffCléguer5642km41/4591.11%05:31:2000:07:53Trail4/V2M
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17/02/2013Trail de Saint AlouarnGuengat2922km130/24852.42%02:05:3600:05:43Nature16/V2M
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10/02/2013Trail de TrévarezChâteauneuf-du-Faou2922km142/25455.91%02:12:4300:06:02Nature3/V3M
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21/10/2012Trail De PlomelinPlomelin2927km97/15861.39%02:31:5700:05:38Trail12/V2M
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14/10/2012Trail Tro-Coat-LochScaër2925km74/12061.67%02:36:4800:06:16Trail7/V2M
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22/09/2012Belle-île-en-Trail - Ultra des VaguesLe Palais5683km222/25686.72%12:23:2000:08:57Ultra Trail34/V2M
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16/09/2012Foulées BleuesConcarneau2913.4km281/69240.61%01:06:3000:04:58Route Nature48/V2M
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19/08/2012Trail du MarquisPlouay5624km59/14440.97%02:31:2100:06:18Nature12/V2M
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09/06/2012Course Nature du LochGuidel5614km91/30829.55%01:07:5400:04:51Nature11/V2M
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02/06/2012Foulées QuimperloisesRédené2922km49/16130.43%01:48:4000:04:56Route7/V2M
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20/05/2012Trail des 2 ValléesGuiscriff5624km24/4850%01:52:1200:04:41Nature3/V2M
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06/05/2012Sentiers du grand BrandifoutBubry5626km53/8562.35%02:17:4700:05:18Trail7/V2M
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21/04/2012Trail de l'OdetErgué-Gabéric2926.5km132/24154.77%02:47:5400:06:20Trail22/V2M
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08/04/2012Trail de la Vallée du ScorffCléguer5642km47/8058.75%05:20:2300:07:38Trail7/V2M
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12/02/2012Trail de TrévarezChâteauneuf-du-Faou2920.5km156/24065%02:02:2100:05:58Nature23/V2M
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27/11/2011Trail de la Ria d'EtelNostang5630km110/17662.5%02:48:59 RP00:05:38Trail43/V1M
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16/10/2011Trail de l'OdetPlomelin2926km92/13568.15%02:26:1800:05:38Trail44/V1M
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09/10/2011Tro Coat LochScaer2924km80/14057.14%02:30:2000:06:16Nature8/V2M
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21/08/2011Trail du MarquisPlouay5637km37/5172.55%04:25:4400:07:11Trail19/V1M
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14/08/2011Trail des Crêtes des Montagnes NoiresGourin5614km61/22227.48%01:14:0500:05:18Nature21/V1M
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30/07/2011Bugul NozQuistinic5633km178/23974.48%05:20:0000:09:42Trail74/V1M
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04/06/2011Les 20KM de QuimperléQuimperlé2920km43/12634.13%01:34:01 RP00:04:42Route9/V2M
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14/05/2011Bretagne Ultra TrailCléguer5664km51/13936.69%07:53:2900:07:24Ultra Trail28/V1M
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23/04/2011Trail de l'odetErgué-Gabéric2934km68/9869.39%03:50:5300:06:47Trail31/V1M
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10/04/2011Trail de la Vallée du ScorffCléguer5614km35/26213.36%01:10:1400:05:01Nature14/V1M
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03/04/2011Trail de l'Aber Wrac'hLe Folgoët2942km303/42371.63%04:59:0800:07:07Trail112/V1M
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13/02/2011Trail de TrévarezChâteauneuf-du-Faou2913km92/36225.41%01:14:0300:05:42Nature41/V1M
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11/07/2010Trail du Bout du MondePlouzané2935km276/34879.31%04:44:5500:08:08Trail84/V1M
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01/05/2010Landes et BruyèresErquy2232km337/95635.25%03:05:3600:05:48Trail/VEM
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24/04/2010Trail de l'OdetErgué-Gabéric2922km51/20524.88%02:15:5900:06:11Nature27/V1M
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11/04/2010Trail de la Vallée du ScorffCléguer5632km46/11838.98%03:19:1700:06:14Trail27/V1M
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28/03/2010Sentiers du Grand BrandifoutBubry5617km66/23727.85%01:20:2800:04:44Nature30/V1M
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29/11/2009Trail de la Ria d'EtelNostang5627km121/17071.18%02:42:4700:06:02Trail59/V1M
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18/10/2009Trail de PlomelinPlomelin2926km66/10264.71%02:32:1000:05:51Trail29/V1M
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27/09/2009Trail Aven Ster GozRosporden2914km91/30429.93%01:13:4300:05:16Nature35/V1M
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20/09/2009Foulées du LainGestel5612.6km105/27538.18%01:07:0100:05:19Nature48/V1M
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30/08/2009Trail du MarquisPlouay5632km81/9783.51%03:46:2900:07:05Trail33/V1M
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15/08/2009Trail des Crêtes des Montagnes NoiresGourin5633km105/16563.64%03:17:3200:05:59Trail47/V1M
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08/08/2009Foulées de BraspartsBrasparts2916.5km135/41132.85%01:15:4600:04:36Nature64/V1M
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12/07/2008Tro Ar ZentLe Saint5622km49/8855.68%02:02:4600:05:35Nature24/V1M
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11/07/2009Trail de Tro Ar ZentLe Saint5622km55/11647.41%02:03:0200:05:36Nature28/V1M
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12/04/2009Trail de la Vallée du ScorffCléguer5632km104/14571.72%03:54:0200:07:19Trail44/V1M
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15/02/2009Trail Saint-Maurice LaïtaClohars-Carnoet2928.4km90/13268.18%02:51:5900:06:03Trail35/V1M
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08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km154/48331.88%01:14:5200:05:10Nature61/V1M
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21/09/2008Foulées du LainGestel5612.5km231/43453.23%01:08:0100:05:26Route Nature79/V1M
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31/08/2008Trail du MarquisPlouay5632km45/7857.69%03:17:4400:06:11Trail14/V1M
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02/08/2008Bugul NozQuistinic5634km101/15764.33%04:05:1600:07:13Trail39/V1M
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12/07/2008Tro Ar ZentLe Saint5622km49/8855.68%02:02:4600:05:35Nature24/V1M
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27/04/2008Trail de l'OdetErgué-Gabéric2921km71/19935.68%02:02:3100:05:50Nature36/V1M
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23/03/2008Trail de la Vallée du ScorffCléguer5632km128/17174.85%03:43:4700:07:00Trail48/V1M
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02/03/2008Trail du Val QuévenQuéven5614.5km139/34140.76%01:20:3600:05:34Nature60/V1M
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19/08/2007Trail des Crêtes des Montagnes NoiresGourin5633km121/16175.16%03:22:1200:06:08Trail62/V1M
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07/07/2007Trail Tro Ar ZentLe Saint5622km51/9156.04%02:05:3900:05:43Nature29/V1M
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20/05/2007Trail de RiantecRiantec5622km92/23738.82%01:37:2400:04:26Nature46/V1M
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29/04/2007Trail de l'OdetErgué-Gabéric2935km120/13489.55%04:17:1600:07:21Trail49/V1M
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08/04/2007Trail de la Vallée du ScorffCléguer5614.5km74/25928.57%01:13:2700:05:04Nature28/V1M
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01/04/2007Foulées de l'AulneChâteauneuf-du-Faou2914.6km100/21147.39%01:01:3900:04:13Route Nature37/V1M
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19/11/2006Trail de la Ria d'EtelNostang5626km106/20950.72%02:10:4300:05:02Trail42/V1M
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08/10/2006Trail Tro Coat LochScaër2920km63/16937.28%01:39:45 RP00:04:59Nature27/V1M
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17/09/2006Foulées du LainGestel5612.6km89/37123.99%00:54:1500:04:18Nature39/V1M
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11/06/2006Course Nature Lochrit PloerdutPloerdut5628km40/7255.56%02:21:2100:05:03Trail17/V1M
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21/05/2006Trail de RiantecRiantec5622km158/32049.38%01:49:1400:04:58Nature60/V1M
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06/11/2005Trail de Saint-NolffSaint-Nolff5630km68/12952.71%02:55:1900:05:51Trail31/V1M
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21/08/2005Trail des Crêtes des Montagnes NoiresGourin5631km152/23464.96%02:59:5700:05:48Trail56/V1M
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13/08/2005Foulées des MontsBrasparts2916.5km201/44944.77%01:15:5600:04:36Nature72/V1M
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09/07/2005Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km92/32927.96%01:38:2300:04:40Route39/V1M
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24/04/2005Gâvres-Port-LouisPort-Louis5621.1km181/78723%01:32:4400:04:24Route76/V1M
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17/04/2005Foulées de l'AulneChâteauneuf-du-Faou2914.6km108/28038.57%01:00:4100:04:09Route Nature37/V1M
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03/04/2005Semi-Marathon Guidel-PloemeurGuidel5621.1km144/58324.7%01:32:3700:04:23Route61/V1M
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14/11/2004Foulées du MoustoirArradon5614.9km129/49426.11%01:04:2100:04:19Route Nature55/V1M
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22/08/2004Trail des Crêtes des Montagnes NoiresGourin5630km121/18166.85%02:54:38 RP00:05:49Trail44/V1M
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18/04/2004Foulées de l'AulneChâteauneuf-du-Faou2914km131/33738.87%01:01:2100:04:23Route Nature53/V1M
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18/04/2004Foulées de l'AulneChâteauneuf-du-Faou2914.6km131/33738.87%01:01:2100:04:12Route Nature53/V1M
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11/04/2004Trail de la Vallée du ScorffCléguer5618km86/19643.88%01:43:0200:05:43Nature42/V1M
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04/04/2004Semi-Marathon Guidel-PloemeurGuidel5621.1km146/55926.12%01:32:06 RP00:04:22Route61/V1M
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14/09/2003Semi-Marathon International Auray-VannesVannes5621.1km1065/468022.76%01:40:1100:04:45Route418/V1M
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27/10/2002Saint-Pol-MorlaixMorlaix2921.1km1807/509435.47%01:34:56 RP00:04:30Route668/V1M
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08/09/2002Arradon-VannesVannes5610km75/41118.25%00:41:0400:04:06Route17/V1M
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16/06/2002Marathon de la baie du Mont-Saint-MichelCancale3542.195km2510/482851.99%03:57:35 RP00:05:38Route/
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07/04/2002Semi-Marathon Guidel-PloemeurGuidel5621.1km231/56940.6%01:35:39 RP00:04:32Route106/SEM
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29/10/2000Saint-Pol-MorlaixMorlaix2921.1km1116/334433.37%01:36:15 RP00:04:34Route571/SEM
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01/07/1995Le Cruguel-JosselinJosselin5612km13/5412.4%00:50:4600:04:14Route4/V1M
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24/06/1995Corrida de LangueuxLangueux2210km25/19312.95%00:32:23 RP00:03:14Route2/V1M
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19/09/1993Cancale-Saint-MaloCancale3520.4km6/4091.47%01:07:2900:03:18Route2/V1M
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20/09/1992Cancale-Saint-MaloCancale3521.5km7/3711.89%01:08:1500:03:10Route7/SEM
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15/09/1991Cancale-Saint-Malocancale3521.5km5/3971.26%01:09:4700:03:15Route5/SEM
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16/09/1990Cancale-Saint-MaloCancale3521.3km3/2721.1%01:08:1300:03:12Route3/SEM
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