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ID N° 709377
lankou
PLOUIDY Alain
GUIPAVAS (29490)
M4M
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📍 Classements actuels

Bzh19444e ▲ 77293332e ▲ 3

⚡ Records Personnels

10 km00:42:29Semi01:38:51Marathon03:57:48

Courses

124

Indice Moy

66.14%

16.94% (F)

Top Indice

8.73%

16.94% (F)

Plus Longue

58k

Cumul Dist

2687.1k

Route
60
Moy. 58.87
F: 16.94
Top:25.99%
F:16.94%
Trail
28
Moy. 83.05
Top:41.95%
Nature
26
Moy. 65.81
Top:23.31%
Route Nature
8
Moy. 71.92
Top:45.36%
Duo
1
Moy. 8.73
Top:8.73%
Nature Nocturne
1
Moy. 48.48
Top:48.48%

🗄️ Archives de classements & Records complets

BZH
AnnéeCoursesIndiceClass.Ratio
20071348.746147e/791877.63%
20081234.774719e/771561.17%
20091332.484943e/847758.31%
20101031.555265e/925456.89%
2011646.297963e/1024577.73%
2012658.179782e/1092189.57%
2013564.7910765e/1146493.9%
2015866.2712814e/1342495.46%
2016550.9211479e/1356184.65%
2024849.1513787e/1596186.38%
2025648.2616301e/1875486.92%
Actuel.557.9719444e/2068993.98%
29
AnnéeCoursesIndiceClass.Ratio
20071348.741375e/184674.49%
20081034.771107e/186259.45%
20091132.481184e/210556.25%
2010933.461284e/227456.46%
2011547.391739e/228576.11%
2012565.112201e/237292.79%
2015769.622852e/296696.16%
2016550.922333e/284781.95%
2024849.152259e/266484.8%
2025549.102830e/325986.84%
Actuel.557.973332e/356893.39%
+ de Records
Cat.5km10km20km21.1km30km42.195km
RP00:32:3400:42:2902:04:0001:38:5103:42:2903:57:48
SEM00:44:5001:38:5103:57:48
V1M00:46:3401:45:3604:11:32
V2M00:42:2902:04:0002:16:5603:42:2904:51:39
V1F00:48:42
2026
Voir les Stats de l'année

Courses

5

Indice Moy

70.53%

Top Indice

25.99%

Plus Longue

30k

Cumul Dist

103.1k

Trail
2
Moy. 79
Top:78.77%
Route
2
Moy. 57.2
Top:25.99%
Nature
1
Moy. 80.26
Top:80.26%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/06/2026
Brest Arkea Running TourBrest2921.1km
125m D+		2205/249488.41%02:16:5600:06:29
Route		95/M4M
05/04/2026
Corrida de LanderneauLanderneau2910km224/86225.99%00:42:29 RP00:04:15
Route		8/M4M
29/03/2026
Half Trail de l'Aberwrac'hLe Folgoët2930km614/77579.23%04:02:1600:08:05
Trail		19/M4M
01/03/2026
Trail du Cap - Pointe du RazCléden-Cap-Sizun2930km
935m D+		334/42478.77%04:03:4300:08:07
Trail		17/M4M
01/02/2026
Tour de Guip'Guipavas2912km431/53780.26%01:31:5800:07:40
Nature		19/M4M
2025
Voir les Stats de l'année

Courses

6

Indice Moy

62.89%

Top Indice

29.18%

Plus Longue

30k

Cumul Dist

121k

Trail
3
Moy. 76.76
Top:61.67%
Nature
2
Moy. 54.49
Top:29.18%
Route
1
Moy. 38.1
Top:38.1%
16301° breton
2830° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
22/06/2025
Trail des NaufrageursGuissény2914km204/69929.18%01:23:1600:05:57
Nature		17/M3M
07/06/2025
Trail de Guerlédan - L'InterceltiqueSaint-Gelven2226km
808m D+		591/73680.3%03:53:5200:09:00
Trail		62/M3M
03/05/2025
UTMA - Chemin des CrêtesHuelgoat2920km
519m D+		288/46761.67%02:22:0100:07:06
Trail		18/M3M
23/03/2025
Corrida de LanderneauLanderneau2910km
25m D+		304/79838.1%00:45:4000:04:34
Route		16/M3M
09/03/2025
Trail de Pleyber-ChristPleyber-Christ2921km154/19379.79%02:23:1800:06:49
Nature		11/M3M
02/02/2025
Trail de Guip'Guipavas2930km378/42888.32%03:51:3900:07:43
Trail		34/M3M
2024
Voir les Stats de l'année

Courses

9

Indice Moy

73.01%

Top Indice

39.61%

Plus Longue

37k

Cumul Dist

221k

Trail
5
Moy. 83.27
Top:72.36%
Nature
3
Moy. 65.19
Top:39.61%
Route
1
Moy. 45.19
Top:45.19%
13787° breton
2259° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/11/2024
Trail de la Vallée des SeigneursSaint-Renan2924km204/24184.65%02:59:3500:07:29
Nature		21/M3M
22/09/2024
Trail de la MignonneSaint-Urbain2927km209/22991.27%03:31:1400:07:49
Trail		23/M3M
28/07/2024
Via RomanaCarpineto224km118/13587.41%05:02:0100:12:35
Trail		21/M2M
06/07/2024
Trail du Bout du MondePlougonvelin2920km349/88139.61%02:04:00 RP00:06:12
Nature		23/M3M
04/05/2024
UTMA - Traversée Secrète des MontsHuelgoat2937km542/69378.21%04:26:5800:07:13
Trail		49/M3M
21/04/2024
Breizh Oxygene TrailPlouneventer2921km174/24471.31%02:29:5900:07:09
Nature		12/M3M
07/04/2024
TAW - Half TrailLe Folgoët2930km487/67372.36%03:42:29 RP00:07:25
Trail		43/M3M
24/03/2024
Corrida de LanderneauLanderneau2910km235/52045.19%00:46:4900:04:41
Route		18/M3M
04/02/2024
Trail de Guip'Guipavas2928km189/21787.1%03:05:1100:06:37
Trail		18/M3M
2023
Voir les Stats de l'année

Courses

6

Indice Moy

72.23%

Top Indice

34.38%

Plus Longue

42.2k

Cumul Dist

137.7k

Trail
3
Moy. 89.43
Top:85.29%
Nature
2
Moy. 38.69
Top:34.38%
Route Nature
1
Moy. 87.7
Top:87.7%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
01/10/2023
Marathon de VannesVannes5642.195km1234/140787.7%04:51:3900:06:55
Route Nature		125/M3M
06/08/2023
Trail De L'OrienteGhisoni224km171/17697.16%06:02:0000:15:05
Trail		21/M3M
30/07/2023
Via RomanaCarpineto212.5km176/20585.85%02:13:4100:10:41
Trail		26/M3M
08/07/2023
Trail du Bout du MondePlouzané2920km322/74743%02:05:24 RP00:06:16
Nature		30/M3M
25/06/2023
Trail des NaufrageursGuissény2914km220/64034.38%01:27:2700:06:15
Nature		24/M3M
05/02/2023
Trail de Guip'Guipavas2925km174/20485.29%02:44:4600:06:35
Trail		13/M3M
2022
Voir les Stats de l'année

Courses

2

Indice Moy

58.66%

Top Indice

58.54%

Plus Longue

22k

Cumul Dist

32k

Route
2
Moy. 58.66
Top:58.54%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/11/2022
Saint-Pol-MorlaixMorlaix2922km952/162058.77%01:58:4200:05:24
Route		115/M3M
27/03/2022
Corrida de LanderneauLanderneau2910km216/36958.54%00:51:3900:05:10
Route		20/M3M
2019
Voir les Stats de l'année

Courses

3

Indice Moy

45.14%

16.94% (F)

Top Indice

39.66%

16.94% (F)

Plus Longue

18k

Cumul Dist

35.5k

Route
2
Moy. 45.03
F: 16.94
Top:39.66%
F:16.94%
Route Nature
1
Moy. 45.36
Top:45.36%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/11/2019
Landerneau Urban TrailLanderneau2918km274/60445.36%01:42:0900:05:41
Route Nature		97/V1M
24/03/2019
Corrida de LanderneauLanderneau2910km311/617
(31/183)		50.41
(16.94)		00:48:4200:04:52
Route		10/V1F
17/03/2019
Tour de GuipGuipavas297.5km46/11639.66%00:37:4600:05:02
Route		10/V1M
2018
Voir les Stats de l'année

Courses

2

Indice Moy

71.65%

Top Indice

62.9%

Plus Longue

42.2k

Cumul Dist

57.4k

Route
1
Moy. 62.9
Top:62.9%
Route Nature
1
Moy. 80.39
Top:80.39%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
21/10/2018
Marathon de VannesVannes5642.195km1287/160180.39%04:30:2300:06:24
Route Nature		448/V1M
18/03/2018
Tour de Guip'Guipavas2915.2km195/31062.9%01:19:4200:05:15
Route		55/V1M
2017
Voir les Stats de l'année

Courses

3

Indice Moy

54%

Top Indice

50.19%

Plus Longue

21.1k

Cumul Dist

46.1k

Route
3
Moy. 54
Top:50.19%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/11/2017
Saint-Pol-MorlaixMorlaix2921.1km1166/208755.87%01:49:1200:05:11
Route		337/V1M
26/03/2017
Corrida de LanderneauLanderneau2910km268/53450.19%00:47:0800:04:43
Route		82/V1M
19/03/2017
Tour de GuipGuipavas2915km235/42055.95%01:17:2000:05:09
Route		84/V1M
2016
Voir les Stats de l'année

Courses

5

Indice Moy

63.61%

Top Indice

45.54%

Plus Longue

54k

Cumul Dist

118.1k

Route
3
Moy. 49.09
Top:45.54%
Trail
1
Moy. 90.57
Top:90.57%
Nature
1
Moy. 80.24
Top:80.24%
11479° breton
2333° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/11/2016
Saint-Pol-MorlaixMorlaix2921.1km1105/232747.49%01:45:3600:05:00
Route		375/V1M
24/04/2016
Trail du DouvezGuipavas2918km268/33480.24%01:55:5300:06:26
Nature		100/V1M
02/04/2016
Trail de l'Aber Wrac'hLe Folgoët2954km538/59490.57%07:15:3200:08:04
Trail		240/V1M
27/03/2016
Corrida de LanderneauLanderneau2910km204/44845.54%00:46:3400:04:39
Route		53/V1M
13/03/2016
Tour de Guip'Guipavas2915km237/43754.23%01:15:5300:05:04
Route		80/V1M
2015
Voir les Stats de l'année

Courses

8

Indice Moy

86.79%

Top Indice

77.58%

Plus Longue

58k

Cumul Dist

203.1k

Route
4
Moy. 83.49
Top:77.58%
Trail
3
Moy. 91.46
Top:86.77%
Route Nature
1
Moy. 86.02
Top:86.02%
12814° breton
2852° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/11/2015
Saint-Pol-MorlaixMorlaix2921.1km2309/258589.32%02:09:4100:06:09
Route		697/V1M
06/09/2015
Boucles de Saint-ThonanSaint-Thonan2910km397/45188.03%00:56:1600:05:38
Route		125/V1M
20/06/2015
Ronde des FougèresPleyber-Christ295km353/45577.58%00:32:34 RP00:06:31
Route		/VEM
24/05/2015
Trail de Guerlédan - 1700M D+Saint-Gelven2258km982/108890.26%09:42:2100:10:02
Trail		459/V1M
17/05/2015
Course du train-PatatesPlabennec2919km443/51586.02%01:49:5300:05:47
Route Nature		146/V1M
26/04/2015
Corrida de LanderneauLanderneau2910km369/46779.01%00:53:1800:05:20
Route		105/V1M
12/04/2015
Trail de l'Aber WrachLe Folgoët2954km577/66586.77%07:28:1000:08:18
Trail		248/V1M
08/03/2015
Trail Au Pied des MontsLe Cloître-saint-Thégonnec2926km293/30197.34%03:16:0300:07:32
Trail		/V1M
2014
Voir les Stats de l'année

Courses

4

Indice Moy

84.22%

Top Indice

71.18%

Plus Longue

58k

Cumul Dist

146.2k

Trail
3
Moy. 88.57
Top:81.85%
Route
1
Moy. 71.18
Top:71.18%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/06/2014
Trail de GuerlédanSaint-Gelven2258km611/66392.16%09:35:1600:09:55
Trail		291/V1M
13/04/2014
Trail de l'Aber Wrac'hLe Folgoët2946km478/58481.85%06:20:1700:08:16
Trail		203/V1M
16/03/2014
Tour de Guip'Guipavas2915.2km405/56971.18%01:19:4900:05:15
Route		151/V1M
09/03/2014
Trail au Pied des MontsLe Cloître-Saint-Thégonnec2927km298/32591.69%03:20:4400:07:26
Trail		120/V1M
2013
Voir les Stats de l'année

Courses

5

Indice Moy

84.16%

Top Indice

67.67%

Plus Longue

45k

Cumul Dist

151.3k

Trail
2
Moy. 89.4
Top:82.92%
Nature
2
Moy. 87.16
Top:83.77%
Route
1
Moy. 67.67
Top:67.67%
10765° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/10/2013
Marathon de VannesVannes5642.195km1904/198695.87%04:53:5300:06:58
Trail		733/V1M
15/09/2013
Semi du Haut LéonSaint-Pol-de-Léon2921.1km203/30067.67%01:49:0000:05:10
Route		76/V1M
07/04/2013
Trail De L'Aber Wrac'HLe Folgoët2945km437/52782.92%
Trail		194/V1M
24/03/2013
Trail BigoudenPlonéour-Lanvern2921km160/19183.77%02:15:4500:06:28
Nature		/V1M
10/02/2013
Trail de TrévarezChâteauneuf-du-Faou2922km230/25490.55%02:34:3000:07:01
Nature		97/V1M
2012
Voir les Stats de l'année

Courses

6

Indice Moy

78.93%

Top Indice

56%

Plus Longue

43k

Cumul Dist

181.2k

Trail
2
Moy. 69.76
Top:56%
Nature
2
Moy. 89.69
Top:82.04%
Route
1
Moy. 91.22
Top:91.22%
Route Nature
1
Moy. 63.45
Top:63.45%
9782° breton
2201° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
21/10/2012
Marathon de VannesVannes5642.195km1208/190463.45%04:11:3200:05:58
Route Nature		507/V1M
15/09/2012
Trail de GuipavasGuipavas2923km182/18797.33%02:56:4400:07:41
Nature		69/V1M
08/07/2012
Trail du Bout du MondePlouzané2937km224/40056%04:34:2400:07:25
Trail		79/V1M
01/04/2012
Trail de l'Aber Wrac'hLe Folgoët2943km416/49883.53%05:36:0000:07:49
Trail		193/V1M
18/03/2012
Tour de Guip'Guipavas2915km457/50191.22%01:27:0500:05:48
Route		147/V1M
11/02/2012
AberBenoîTrailLannilis2921km233/28482.04%02:17:1200:06:32
Nature		101/V1M
2011
Voir les Stats de l'année

Courses

7

Indice Moy

59.85%

Top Indice

27.85%

Plus Longue

42.2k

Cumul Dist

144.4k

Route
4
Moy. 47.18
Top:27.85%
Nature
3
Moy. 76.75
Top:71.18%
7963° breton
1739° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/10/2011
Saint-Pol-MorlaixMorlaix2921.1km1309/290245.11%01:46:1100:05:02
Route		516/V1M
17/09/2011
Trail de GuipavasGuipavas2911km205/28871.18%01:17:5500:07:05
Nature		75/V1M
17/09/2011
Trail de GuipavasGuipavas2922km161/19582.56%02:22:4700:06:29
Nature		71/V1M
11/06/2011
Trail Court De GuerlédanMur-de-Bretagne2223km485/63476.5%03:01:5400:07:55
Nature		187/V1M
10/04/2011
Marathon De ParisParis7542.195km20811/3116966.77%04:24:0200:06:15
Route		26/M2M
13/03/2011
Tour de GuipGuipavas2915km218/44548.99%01:13:3100:04:54
Route		88/V1M
23/01/2011
Foulées de la Baie de GuissényGuissény2910.1km266/95527.85%00:47:1300:04:40
Route		130/V1M
2010
Voir les Stats de l'année

Courses

11

Indice Moy

52.42%

Top Indice

8.73%

Plus Longue

42.2k

Cumul Dist

249.4k

Route
6
Moy. 44.68
Top:26.47%
Trail
3
Moy. 78.28
Top:41.95%
Nature
1
Moy. 64.98
Top:64.98%
Duo
1
Moy. 8.73
Top:8.73%
5265° breton
1284° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
31/10/2010
Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km1308/320640.8%01:38:51 RP00:04:41
Route		519/SEM
10/10/2010
Brest CourtBrest2910km351/100834.82%00:44:50 RP00:04:29
Route		168/SEM
18/09/2010
Trail de GuipavasGuipavas2922km141/21764.98%02:12:1800:06:01
Nature		52/SEM
28/08/2010
Trail de PlougastePlougastel-Daoulas2932km140/14695.89%
Trail		55/SEM
27/06/2010
La TransléonardeGuissény2942.195km182/35052%03:57:48 RP00:05:38
Route		47/SEM
05/06/2010
Les Amoureux de TrézienPlouarzel297km22/2528.73%00:34:2100:04:54
Duo		10/SEM
16/05/2010
Semi Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km220/33166.47%01:45:3500:05:00
Route		84/SEM
01/05/2010
Landes et BruyèresErquy2232km401/95641.95%03:09:5800:05:56
Trail		116/SEM
04/04/2010
Trail de l'Aber Wrac'hLe Folgoët2937km422/43597.01%
Trail		140/SEM
14/03/2010
Tour de Guip'Guipavas2914.9km248/52247.51%01:12:0700:04:50
Route		92/SEM
24/01/2010
Foulées de la Baie de GuissényGuissény2910.1km248/93726.47%00:46:0600:04:34
Route		67/SEM
2009
Voir les Stats de l'année

Courses

13

Indice Moy

53.54%

Top Indice

23.31%

Plus Longue

42.2k

Cumul Dist

258.6k

Route
8
Moy. 54.31
Top:27.94%
Nature
3
Moy. 45.8
Top:23.31%
Trail
1
Moy. 68.53
Top:68.53%
Route Nature
1
Moy. 55.56
Top:55.56%
4943° breton
1184° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/10/2009
Marathon de VannesVannes5642.195km1326/193568.53%04:06:43 RP00:05:51
Trail		383/SEM
20/09/2009
Semi du Haut-LéonSaint-Pol-de-Leon2921.1km140/27850.36%01:43:4300:04:55
Route		48/SEM
06/09/2009
Boucles de Saint-ThonanSaint-Thonan2915km223/24989.56%01:22:0400:05:28
Route		64/SEM
16/08/2009
Montée du Menez HomArgol2919.4km148/25857.36%01:47:2400:05:32
Nature		/
14/06/2009
Foulées LoperhétoisesLoperhet2914km160/28855.56%01:12:5900:05:13
Route Nature		54/SEM
07/06/2009
Courses de LesnevenLesneven2915km229/47248.52%01:10:1800:04:41
Route		78/SEM
17/05/2009
Marathon du Mont-Saint-MichelCancale3542.195km2890/402771.77%04:07:24 RP00:05:52
Route		954/SEM
26/04/2009
Foulées LandernéennesLanderneau2915km157/41637.74%01:06:53 RP00:04:28
Route		67/SEM
19/04/2009
Ronde du Pays PaganKerlouan2921.1km276/45960.13%01:45:3300:05:00
Route		90/SEM
05/04/2009
Trail de l'Aber Wrac'hLe Folgoët2914km107/45923.31%01:23:0400:05:56
Nature		40/SEM
15/03/2009
Tour de Guip'Guipavas2915km289/59648.49%01:11:49 RP00:04:47
Route		96/SEM
08/02/2009
Trail de TrévarezChâteauneuf-du-Faou2914.5km274/48356.73%01:22:1400:05:40
Nature		105/SEM
25/01/2009
Foulées de la Baie de GuissényGuissény2910.1km254/90927.94%00:47:1800:04:41
Route		82/SEM
2008
Voir les Stats de l'année

Courses

13

Indice Moy

63%

Top Indice

30.62%

Plus Longue

42.2k

Cumul Dist

254.3k

Route
8
Moy. 61.1
Top:30.62%
Nature
2
Moy. 62.43
Top:34.84%
Route Nature
2
Moy. 78.45
Top:67.14%
Nature Nocturne
1
Moy. 48.48
Top:48.48%
4719° breton
1107° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
15/11/2008
Technoz TrailPlouzané2915km207/42748.48%
Nature Nocturne		/M
19/10/2008
Marathon de VannesVannes5642.195km1534/170989.76%04:36:1900:06:33
Route Nature		369/SEM
21/09/2008
Circuit du Haut-LéonSaint-Pol-de-Léon2921.1km285/31091.94%01:59:2500:05:40
Route		81/SEM
21/06/2008
Ronde des FougèresPleyber-Christ297.5km87/26333.08%00:34:3000:04:36
Route		30/SEM
14/06/2008
Course des Moulins Plabennec2915km325/36190.03%01:22:0400:05:28
Nature		83/SEM
08/06/2008
Foulées LoperhetoisesLoperhet2915km188/28067.14%01:14:5900:05:00
Route Nature		58/SEM
24/05/2008
Marathon du Mont-Saint-MichelCancale3542.195km2646/340877.64%04:19:18 RP00:06:09
Route		914/SEM
27/04/2008
Foulées LandernéennesLanderneau2915km284/34382.8%01:17:4200:05:11
Route		89/SEM
20/04/2008
Ronde du Pays PaganKerlouan2921.1km201/39051.54%01:42:3500:04:52
Route		61/SEM
16/03/2008
Tour de Guip'Guipavas2915km379/58864.46%01:17:4900:05:11
Route		115/SEM
06/03/2008
Trail de l'Aber Wrac'hLe Folgoët2914km154/44234.84%01:15:5900:05:26
Nature		63/SEM
02/03/2008
Semi-Marathon de ParisParis7521.1km10567/1864256.68%02:03:4000:05:52
Route		5744/SEM
27/01/2008
Foulées de la Baie de GuissényGuissény2910.1km293/95730.62%00:45:4900:04:32
Route		94/SEM
2007
Voir les Stats de l'année

Courses

13

Indice Moy

67.12%

Top Indice

42.49%

Plus Longue

21.1k

Cumul Dist

198.2k

Route
9
Moy. 68.34
Top:42.49%
Nature
4
Moy. 64.35
Top:59.71%
6147° breton
1375° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/10/2007
Saint-Pol-MorlaixMorlaix2921.1km2002/347557.61%01:49:2600:05:11
Route		666/SEM
14/10/2007
Brest CourtBrest2910km368/86642.49%00:45:57 RP00:04:36
Route		159/SEM
16/09/2007
Semi du Haut LéonSaint-Pol-de-Léon2921.1km229/28879.51%01:42:02 RP00:04:50
Route		72/SEM
09/09/2007
La TranslandunvezienneLandunvez2917.5km163/27359.71%01:28:0000:05:02
Nature		48/SEM
02/09/2007
Boucles de Saint-ThonanSaint-Thonan2915km244/25894.57%01:23:3900:05:35
Route		59/SEM
19/08/2007
Montée du Menez-HomArgol2919.4km147/23861.76%01:44:3700:05:24
Nature		41/SEM
30/06/2007
Circuit des MoulinsPlabennec2915km218/34563.19%01:12:49 RP00:04:51
Route		74/SEM
03/06/2007
15KM de LesnevenLesneven2915km380/54369.98%01:14:22 RP00:04:57
Route		122/SEM
17/05/2007
1er An Henchou TreuzPlourin-les-Morlaix2915km156/23466.67%01:36:0900:06:25
Nature		63/SEM
08/05/2007
10KM de BoharsBohars2910km348/54863.5%00:48:19 RP00:04:50
Route		129/SEM
01/04/2007
Trail de l'Aber Wrac'hLe Folgoët2914km275/39769.27%
Nature		112/SEM
25/02/2007
Course du LacBourg-Blanc2915km324/41079.02%01:18:51 RP00:05:15
Route		85/SEM
28/01/2007
Foulées de la Baie de GuissényGuissény2910.1km630/96665.22%00:52:4500:05:13
Route		158/SEM
2006
Voir les Stats de l'année

Courses

3

Indice Moy

65.36%

Top Indice

49.86%

Plus Longue

11k

Cumul Dist

28.5k

Route
3
Moy. 65.36
Top:49.86%
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
11/11/2006
Semi de plouguin - les 11KmPlouguin2911km236/36464.84%00:57:3000:05:14
Route		66/SEM
29/10/2006
Taulé-MorlaixMorlaix2910km1820/365049.86%00:50:14 RP00:05:01
Route		649/SEM
04/09/2006
Boucles de Saint-ThonanSaint-Thonan297.5km83/10281.37%00:43:0700:05:45
Route		24/SEM

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