19981
Courses
à Pied
1324
Triathlons




ID: 707843

RABOUAM
Dominique
Plerin 22 - M5M




90 COURSES
(24.81%)
00:40:37
(vma 16.39)
01:29:36
(vma 16.61)
03:17:12
(vma 16.07)




Victoires


1
Podiums Catégorie


3
Plus
Longue


42.195km
Douarnenez
06/04/2008
Cumul


1565km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/10/201010 km Citroën de la ville de Saint-Brieuc Saint-Brieuc2210km49/22721.59%00:40:37 RP00:04:04
Route		/V2M
16/06/2007Corrida de LangueuxLangueux2210km249/102324.34%00:41:13 RP00:04:07
Route		67/V1M
14/06/2008Corrida de LangueuxLangueux2210km266/116622.81%00:41:2100:04:08
Route		96/V1M
26/06/2010Corrida de LangueuxLangueux2210km113/88412.78%00:41:3300:04:09
Route		9/V2M
22/06/2013Corrida de Langueux - PopulaireLangueux2210km169/105516.02%00:41:3400:04:09
Route		11/V2M
13/06/2015Corrida de LangueuxLangueux2210km307/135522.66%00:41:2800:04:09
Route		/V2M
23/06/2012Corrida de LangueuxLangueux2210km164/103615.83%00:41:4700:04:11
Route		/V2M
14/06/2014Corrida de LangueuxLangueux2210km322/127325.29%00:41:5000:04:11
Route		13/V2M
04/10/2015Foulées BriochinesSaint-Brieuc2210km88/47018.72%00:42:0000:04:12
Route		/V2M
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km424/313513.52%01:29:42 RP00:04:15
Route		158/V1M
11/09/2011Semi-Marathon International Auray-VannesVannes5621.1km315/45876.87%01:29:40 RP00:04:15
Route		25/V2M
18/03/2012Semi d'ArmorTrégueux2221.1km140/51527.18%01:29:36 RP00:04:15
Route		/V2M
19/03/2006Quintin-PloufraganPloufragan2216.9km98/24340.33%01:12:1000:04:16
Route		50/V1M
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km294/43586.75%01:29:5200:04:16
Route		24/V2M
08/03/2015Semi D'ArmorTrégueux2221.1km130/48926.58%01:30:1200:04:16
Route		14/V2M
15/05/2009Semi-Marathon d'Ille et RanceDinan2221.1km33/18118.23%01:30:2900:04:17
Route		11/V1M
13/03/2011Semi d'ArmorTrégueux2221.1km135/58423.12%01:30:2200:04:17
Route		/V2M
20/09/2014Défi du JerzualDinan2211km210/143514.63%00:47:1600:04:18
Route		/V2M
21/03/2004Quintin-PloufraganPloufragan2217.8km127/29143.64%01:16:5900:04:19
Route		57/V1M
16/03/2008Défi du GouêtPloufragan2216km91/21143.13%01:08:5900:04:19
Nature		39/V1M
12/06/2004Corrida de Langueux - PopulaireLangueux2210km256/91927.86%00:43:20 RP00:04:20
Route		98/V1M
18/05/2008Semi-Marathon d'Ille et RanceDinan2221.1km64/27423.36%01:31:36 RP00:04:20
Route		19/V1M
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km449/311714.4%01:31:2000:04:20
Route		172/V1M
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km763/320623.8%01:31:1900:04:20
Route		119/V2M
25/06/2011Corrida de Langueux - PopulaireLangueux2210km164/82919.78%00:43:1500:04:20
Route		18/V2M
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km354/290212.2%01:31:2600:04:20
Route		31/V2M
18/03/2007Défi du GouëtPloufragan2216.2km78/20538.05%01:10:3000:04:21
Nature		35/V1M
09/09/2012Semi-Marathon International Auray-VannesVannes5621.1km443/46029.63%01:31:3700:04:21
Route		43/V2M
09/03/2014Semi d'ArmorTrégueux2221.1km85/34624.57%01:31:4200:04:21
Route		8/V2M
22/09/2012Défi du JerzualDinan2211km267/114123.4%00:48:0100:04:22
Route		/V2M
22/06/2002Corrida de Langueux - PopulaireLangueux2210km272/87231.19%00:43:50 RP00:04:23
Route		/V1M
10/03/2013Semi d'ArmorTrégueux2221.1km141/48129.31%01:32:3500:04:23
Route		19/V2M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km341/208716.34%01:32:2600:04:23
Route		49/V2M
15/06/2019Corrida de Langueux - PopulaireLangueux2210km165/85719.25%00:43:4900:04:23
Route		16/V2M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km641/368417.4%01:33:00 RP00:04:24
Route		248/V1M
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km571/347516.43%01:33:0000:04:24
Route		251/V1M
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km818/410819.91%01:33:07 RP00:04:25
Route		316/V1M
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km503/421711.93%01:33:1100:04:25
Route		193/V1M
05/05/2012Semi d'Ille et RanceDinan2221.1km23/9025.56%01:33:0900:04:25
Route		1/V2M
21/09/2013Défi du JerzualDinan2211km269/136219.75%00:48:3800:04:25
Route		23/V2M
10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km371/319111.63%01:33:1600:04:25
Route		37/V2M
16/06/2018Corrida de Langueux - PopulaireLangueux2210km226/91524.7%00:44:1200:04:25
Route		24/V2M
25/06/2011Corrida de LangueuxLangueux225km23/7530.67%00:22:13 RP00:04:27
Route		2/V2M
25/05/2014Traversée de la BaieSaint-Brieuc2214km45/6706.72%01:02:2900:04:28
Nature		25/SEM
13/03/2005Quintin-PloufraganPloufragan2216.9km104/23843.7%01:15:5200:04:29
Route		39/V1M
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km556/449612.37%01:34:4400:04:29
Route		191/V1M
15/10/2006Foulées du BarragePloufragan2211.8km80/29427.21%00:53:0500:04:30
Nature		34/V1M
15/05/2011La Traversée de La BaieSaint-Brieuc2214km33/4906.73%01:03:3000:04:32
Nature		/V2M
16/06/2003Corrida de Langueux - PopulaireLangueux2210km563/117747.83%00:45:3400:04:33
Route		/V1M
10/03/2019Championnat de Bretagne - Semi d'ArmorTrégueux2221.1km96/31530.48%01:35:5400:04:33
Route		10/V2M
07/10/2007Foulées BriochinesSaint-Brieuc2214.5km59/20628.64%01:06:1300:04:34
Nature		8/V2M
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km545/56169.7%01:36:1800:04:34
Route		65/V2M
09/06/2013Traversée de la BaieSaint-Brieuc2214km70/7369.51%01:04:0900:04:35
Nature		5/V2M
04/09/2021Corrida de Langueux PopulaireLangueux2210km269/69438.76%00:45:4700:04:35
Route		5/M5M
03/06/2012Traversée de la BaieSaint-Brieuc2214km46/6007.67%01:04:2300:04:36
Nature		/V2M
30/04/2017Semi-Marathon de NantesNantes4421.1km445/355212.53%01:37:1000:04:36
Route		34/V2M
17/10/2004Foulées du BarragePloufragan2212km140/37637.23%00:55:2400:04:37
Route		59/V1M
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km397/168423.57%01:37:1600:04:37
Route		62/V2M
17/06/2023Corrida de Langueux PopulaireLangueux2210km387/101138.28%00:46:3100:04:39
Route		7/M5M
28/11/2005Foulées du BarragePloufragan2211.8km130/32839.63%00:54:5900:04:40
Nature		61/V1M
06/04/2008Marathon du Bout du MondeDouarnenez2942.195km104/92211.28%03:17:12 RP00:04:40
Route		52/V1M
25/03/2002Quintin-PloufraganPloufragan2217km139/28748.43%01:20:0000:04:42
Route		53/V1M
15/04/2012Marathon de NantesNantes4442.195km455/253317.96%03:18:2700:04:42
Route		67/V2M
18/10/2003Foulées du BarragePloufragan2211.8km147/35141.88%00:55:5600:04:44
Nature		56/V1M
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km215/115418.63%01:41:1700:04:48
Route		31/V2M
15/06/2024Corrida de LangueuxLangueux2210km621/141943.76%00:48:1500:04:50
Route		6/M5M
21/08/2004Courir à BinicBinic2215.8km92/19148.17%01:16:3700:04:51
Nature		40/V1M
13/10/2002Tout Rennes CourtRennes3521.1km1458/305847.68%01:42:50 RP00:04:52
Route		494/V1M
09/09/2018Semi-Marathon Auray-VannesVannes5621.1km458/284216.12%01:42:3200:04:52
Route		65/V2M
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km1903/422845.01%01:42:5700:04:53
Route		/V1M
24/09/2022Défi du JerzualDinan2211km470/102745.76%00:53:3800:04:53
Route		9/M5M
07/11/2021La Saint-Pol-MorlaixMorlaix2922km477/123638.59%01:48:0300:04:55
Route		10/M5M
08/02/2014Trail GlazigPlourhan2225km84/75511.13%02:06:0000:05:02
Trail		/V2M
31/05/2015La Traversée de la BaieSaint-Brieuc2221km45/33113.6%01:45:3400:05:02
Nature		6/V2M
02/06/2018Traversée de la BaieSaint-Brieuc2214km63/6849.21%01:11:1100:05:05
Nature		7/V2M
07/12/2003MénestrailMoncontour2223.5km79/15152.32%02:02:5000:05:14
Nature		/VEM
08/01/2023Galoupadenn des TimounsGuingamp2213km184/50036%01:08:0700:05:14
Nature		2/M5M
18/05/2019La Traversée de la BaieSaint-Brieuc2222km56/45212.39%01:56:1200:05:17
Nature		7/V2M
30/04/2005Trail Landes et Bruyères - Cap ErquyErquy2232km153/67622.63%02:53:5000:05:26
Trail		68/V1M
08/02/2009Trail GlazigPlourhan2216km44/24917.67%01:26:5400:05:26
Nature		14/V1M
13/02/2011Trail GlazigPlourhan2215km65/39416.5%01:22:55 RP00:05:32
Nature		/V2M
12/02/2006Trail GlazigPlourhan2214.9km74/35021.14%01:22:4000:05:33
Nature		33/V1M
01/12/2013Trail de Moncontour - Le MénestrailMoncontour2222km45/40511.11%02:04:5000:05:40
Nature		4/V2M
11/11/2014Trail de PlaintelPlaintel2221km67/24926.91%02:00:5700:05:46
Nature		/V2M
13/05/2018Trail Des KaosSaint-Julien2212km84/33625%01:10:0700:05:51
Nature		51/SEM
03/02/2019Trail GlazigPlourhan2226km250/100224.95%02:39:5800:06:09
Trail		22/V2M
07/12/2014Menestrail Crédit AgricoleMoncontour2222km113/54820.62%02:15:5400:06:11
Nature		11/V2M
15/02/2015Trail GlazigPlourhan2225km157/64624.3%02:35:4800:06:14
Trail		12/V2M
14/02/2010Trail Glazig - DécouvertePlourhan2214.9km82/27629.71%01:39:0900:06:39
Nature		10/V2M
29/02/2004Trail GlazigPlourhan2223km140/17779.1%02:33:5200:06:41
Nature		51/V1M

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