Christophe ROCHARD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 13406

ROCHARD Christophe
Advevan -

87
COURSES
(31.99%)

10
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Nantes
20/04/2008

Cumul

1550km

10 KM

00:40:14
(vma 16.60)

SEMI

01:30:50
(vma 16.42)

MARATHON

03:25:15
(vma 15.41)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/12/2017	Ménestrail de Défi (Crapahute 12KM + Ménestrail 22KM)	Moncontour	22	34	29/167	17.37%	03:46:11	00:06:39	Défi	6/V1M
04/12/2016	Ménestrail - Le Petit défi (12 + 22Km)	Moncontour	22	34	48/197	24.37%	03:21:39	00:05:56	Défi	17/V1M
06/12/2015	Ménestrail - Le Petit défi (12 + 22km)	Moncontour	22	34	45/135	33.33%	03:29:59	00:06:11	Défi	13/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/09/2023	Défi du Jerzual	Dinan	22	5.5km	400/452	88.5%	00:37:12	00:06:46	Route	18/M2M
25/06/2023	Sur les Traces de Duguesclin	Léhon	22	12km	51/221	23.08%	01:02:49	00:05:14	Route Nature	4/M2M
19/03/2023	Trail des Vallées	Saint-Pierre-de-Plesguen	35	25km	92/292	31.51%	02:29:20	00:05:58	Trail	19/M2M
05/03/2023	Trail du Bois Joli	Trémereuc	22	16.6km	81/225	36%	01:24:13	00:05:04	Nature	12/M2M
05/02/2023	Trail Glazig	Plourhan	22	26km	263/1115	23.59%	02:42:50	00:06:16	Trail	31/M2M
28/01/2023	Cross des Sapeurs Pompiers du 22 - Elites Hommes	Caulnes	22	9.42km	45/126	35.71%	00:44:42	00:04:45	Cross	16/M1M
03/04/2022	Entre Dunes et Bouchots - Les Hauts du Pont Rolland	Hillion	22	23km	70/316	22.15%	02:26:42	00:06:23	Nature	9/M2M
30/01/2022	Trail Glazig	Plourhan	22	26km	268/1024	26.17%	02:40:16	00:06:10	Trail	43/M2M
06/11/2021	Trail Advevan	Bobital	22	7km	121/127	95.28%	01:00:07	00:08:35	Nature	8/M2M
08/02/2020	Cross du SDIS 22 - Elites Hommes	Bobital	22	9.6km	55/161	34.16%	00:47:54	00:04:59	Cross	15/M1M
02/02/2020	Trail Glazig	Plourhan	22	29km	313/1105	28.33%	03:07:23	00:06:28	Trail	42/M2M
07/12/2019	La Cambrousse	Moncontour	22	34km	275/454	60.57%	04:39:03	00:08:12	Trail	34/M2M
11/11/2019	Trail de Plaintel	Plaintel	22	22km	151/254	59.45%	02:17:09	00:06:14	Nature	30/M2M
21/09/2019	Défi du Jerzual - Contre le Cancer	Dinan	22	5.9km	76/453	16.78%	00:27:36	00:04:41	Route	10/V1M
31/03/2019	Course Nature de Plumaugat	Plumaugat	22	11.9km	69/239	28.87%	00:54:40	00:04:36	Nature	29/V1M
24/03/2019	Trail de l'Hippodrôme	Yffiniac	22	16.5km	43/151	28.48%	01:14:06	00:04:29	Nature	14/V1M
03/03/2019	Trail du Bois Joli	Tréméreuc	22	16.6km	72/244	29.51%	01:24:42	00:05:06	Nature	24/V1M
03/02/2019	Trail Glazig	Plourhan	22	26km	228/1002	22.75%	02:38:17	00:06:05	Trail	79/V1M
28/12/2018	Corrida Dinannaise	Dinan	22	10km	174/1098	15.85%	00:42:44	00:04:16	Route	53/V1M
22/09/2018	Défi du Jerzual	Dinan	22	5.9km	307/423	72.58%	00:37:40	00:06:23	Route	56/V1M
17/06/2018	Trail de la Roche	Saint-Potan	22	19km	27/87	31.03%	01:33:49	00:04:56	Nature	9/V1M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	330/1031	32.01%	03:14:38	00:07:29	Trail	107/V1M
28/01/2018	Trail du Labyrinthe	Ploufragan	22	18.7km	54/178	30.34%	01:31:18	00:04:53	Nature	23/V1M
20/01/2018	La Pote Trail	La Poterie	22	16km	35/161	21.74%	01:18:18	00:04:54	Nature Nocturne	14/V1M
13/01/2018	La Folle Nétéï	Hillion	22	18km	72/401	17.96%	01:36:31	00:05:22	Nature Nocturne	23/V1M
03/12/2017	Le Ménestrail	Moncontour	22	22km	112/554	20.22%	02:27:08	00:06:41	Nature	32/V1M
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	85/562	15.12%	01:19:03	00:06:35	Nature	16/V1M
18/11/2017	Trail Nocturne d'Hénanbihen	Hénanbihen	22	15km	59/310	19.03%	01:18:45 ^RP	00:05:15	Nature Nocturne	17/V1M
05/11/2017	Trail Advevan - Bobibreizh	Bobital	22	23km	50/141	35.46%	02:07:05	00:05:32	Nature	15/V1M
08/10/2017	Trail du Barrage	Ploufragan	22	16km	43/127	33.86%	01:19:12	00:04:57	Nature	16/V1M
23/09/2017	Défi du Jerzual Contre le Cancer	Dinan	22	11km	371/1502	24.7%	00:53:47	00:04:53	Route	121/V1M
02/09/2017	Vall'Rance Course Nature	Caulnes	22	12km	55/167	32.93%	00:56:55	00:04:45	Nature	20/V1M
21/05/2017	Trail des Kaos	Saint-Julien	22	12km	29/260	11.15%	01:02:03	00:05:10	Nature	8/V1M
21/04/2017	Courir pour un Enfant	Evran	22	5km	146/174	83.91%	00:30:54 ^RP	00:06:11	Route	25/V1M
08/04/2017	Foulées Quévertoises	Quévert	22	11km	59/228	25.88%	00:48:55	00:04:27	Route	17/V1M
26/03/2017	Course Nature de Plumaugat	Plumaugat	22	12.5km	49/183	26.78%	00:53:02	00:04:15	Nature	17/V1M
12/03/2017	Foulées des Champs-Géraux	Les Champs-Géraux	22	12km	41/219	18.72%	00:50:03	00:04:10	Route	15/V1M
05/03/2017	Trail du Bois Joli	Trémereuc	22	16.6km	49/253	19.37%	01:21:34	00:04:55	Nature	18/V1M
05/02/2017	Trail Glazig	Plourhan	22	25km	145/996	14.56%	02:09:43	00:05:11	Trail	43/V1M
07/01/2017	La Folle Neteï	Hillion	22	18km	51/412	12.38%	01:33:10	00:05:11	Nature Nocturne	16/V1M
04/12/2016	Le Ménestrail 800M D+	Moncontour	22	22km	122/606	20.13%	02:09:26	00:05:53	Nature	42/V1M
03/12/2016	Ménestrail - La Crapahute	Moncontour	22	12km	101/533	18.95%	01:12:13	00:06:01	Nature	31/V1M
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	11km	51/298	17.11%	00:48:47	00:04:26	Nature	12/V1M
05/11/2016	Trail Advevan - Le Bobitrail	Bobital	22	14km	75/347	21.61%	01:13:34	00:05:15	Nature	27/V1M
16/10/2016	Trail Arguenon-Hunaudaye	Landébia	22	11km	18/133	13.53%	00:57:55	00:05:16	Nature	3/V1M
17/09/2016	Défi du Jerzual Contre le cancer	Dinan	22	5.5km	51/374	13.64%	00:23:15	00:04:14	Route	7/V1M
31/07/2016	Foulées Vertes de Plouasne	Plouasne	22	10.6km	69/238	28.99%	00:46:23	00:04:23	Route Nature	22/V1M
02/07/2016	Trail des Lacs	Dolo	22	14km	32/132	24.24%	01:20:00	00:05:43	Nature	8/V1M
12/06/2016	Trail des Craquelins	Plumaudan	22	12km	52/257	20.23%	00:59:00	00:04:55	Nature	17/V1M
03/04/2016	Course Nature de Plumaugat	Plumaugat	22	12.5km	48/213	22.54%	00:53:30	00:04:17	Nature	17/V1M
13/03/2016	Foulées des Champs-Géraux	Les Champs-Géraux	22	12km	39/219	17.81%	00:50:15	00:04:11	Route	15/V1M
06/03/2016	Trail du Bois Joli	Trémereuc	22	16.6km	32/166	19.28%	01:21:34	00:04:55	Nature	16/V1M
07/02/2016	Trail Glazig	Plourhan	22	12km	46/468	9.83%	00:59:48	00:04:59	Nature	/V1M
06/12/2015	La Crapahute Groupama	Moncontour	22	12km	106/487	21.77%	01:11:48	00:05:59	Nature	30/V1M
05/12/2015	Le Ménestrail Crédit Agricole	Moncontour	22	22km	150/607	24.71%	02:18:09	00:06:17	Nature	52/V1M
08/11/2015	Trail Advevan	Bobital	22	13km	52/325	16%	01:07:11	00:05:10	Nature	/V1M
11/10/2015	Foulées du Tram	Nantes	44	14.4km	5415/7099	76.28%	01:31:43	00:06:22	Route	1447/V1M
27/09/2015	Trail de la Forêt de Coetquen	Lanvallay	22	13km	56/360	15.56%	00:57:19	00:04:25	Nature	/V1M
19/09/2015	Défi du Jerzual	Dinan	22	11km	278/1400	19.86%	00:48:07	00:04:22	Route	105/V1M
22/08/2015	10KM de Saint-Cast	Saint-Cast-le-Guildo	22	10km	56/255	21.96%	00:40:14 ^RP	00:04:01	Route	10/V1M
14/07/2015	Courir sur la Digue	Pléneuf-Val-André	22	10km	99/401	24.69%	00:42:44	00:04:16	Route	/V1M
27/06/2015	Trail de la Flora	Saint-Alban	22	21km	26/89	29.21%	01:59:09	00:05:40	Nature	/VEM
21/06/2015	Trail des Craquelins	Plumaudan	22	12.2km	63/224	28.13%	00:57:17	00:04:42	Nature	24/V1M
14/06/2015	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	134/873	15.35%	01:40:57	00:04:58	Nature	48/V1M
30/05/2015	La 10K	Saint-Malo	35	10km	201/1250	16.08%	00:41:14 ^RP	00:04:07	Route	56/V1M
08/05/2015	Les Bosses de Broons	Broons	22	12.6km	36/200	18%	00:52:25	00:04:10	Nature	/V1M
12/04/2015	La Bicentenaire	La Roche-sur-Yon	85	8.67km	2577/3670	70.22%	00:56:57	00:06:34	Route	/VEM
29/03/2015	Course Nature de Plumaugat	Plumaugat	22	12.8km	53/185	28.65%	00:56:58	00:04:27	Nature	/V1M
08/03/2015	Foulées 2015	Les Champs-Géraux	22	12km	47/277	16.97%	00:49:24	00:04:07	Nature	16/V1M
14/02/2015	Trail Glazig	Plourhan	22	12km	51/411	12.41%	01:09:28	00:05:47	Nature Nocturne	11/V1M
02/11/2014	Trail Advevan	Bobital	22	13km	60/285	21.05%	01:07:42	00:05:12	Nature	23/V1M
20/09/2014	Défi du Jerzual	Dinan	22	11km	282/1435	19.65%	00:48:41	00:04:26	Route	/V1M
07/09/2014	Course Nature Erdre et Gesvres	La Chapelle-sur-Erdre	44	11.4km	209/235	88.94%	01:11:26	00:06:16	Nature	65/SEM
15/04/2012	Foulées de l'Elephant	Nantes	44	9km	1390/1584	87.75%	00:59:41	00:06:38	Route	439/SEM
28/11/2010	Marathon de la Rochelle	La Rochelle	17	42.195km	3704/8625	42.94%	03:46:44	00:05:22	Route	/V1M
29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	5553/6097	91.08%	04:38:20	00:06:36	Route	2010/V1M
29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	1424/6097	23.36%	03:27:04	00:04:54	Route	596/SEM
12/09/2009	Marathon du medoc	Pauillac	33	42.195km	4898/7567	64.73%	05:58:34	00:08:30	Route	1423/V1M
30/11/2008	Marathon de La Rochelle	La Rochelle	17	42.195km	1760/7229	24.35%	03:25:15 ^RP	00:04:52	Route	690/SEM
20/04/2008	Marathon de Nantes	Nantes	44	42.195km	759/1339	56.68%	03:48:44	00:05:25	Route	259/SEM
25/11/2007	Marathon de La Rochelle	La Rochelle	17	42.195km	1883/7041	26.74%	03:28:34 ^RP	00:04:57	Route	682/SEM
18/03/2007	Semi-Marathon de la Rochelle	La Rochelle	17	21.1km	181/1164	15.55%	01:30:50 ^RP	00:04:18	Route	95/SEM
26/11/2006	Marathon de La Rochelle	La Rochelle	17	42.195km	2631/6625	39.71%	03:44:20 ^RP	00:05:19	Route	904/SEM
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1672/3684	45.39%	01:44:53	00:04:58	Route	646/SEM
26/03/2006	Semi-Marathon de La Rochelle	La Rochelle	17	21.1km	117/1078	10.85%	01:31:05 ^RP	00:04:19	Route	61/SEM
28/11/2005	Foulées du Barrage	Ploufragan	22	11.8km	147/328	44.82%	00:56:15	00:04:46	Nature	50/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	2128/4108	51.8%	01:46:14	00:05:02	Route	812/SEM
13/03/2005	Semi-Marathon de La Rochelle	La Rochelle	17	21.1km	543/1103	49.23%	01:44:49 ^RP	00:04:58	Route	220/SEM

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