19351
Courses
à Pied
1270
Triathlons




   
ID: 13086
FRAMMERY Delphine
US LIFFRE - M3F

45
COURSES
(67.08%)
(47.46%)
+ DE STATS + DE RECORDS





Victoires
2
Podiums Catégorie
7
Top 10
3
Plus
Longue
42.195km
Cancale
26/05/2019
Cumul
760km
10 KM
00:46:30
(vma 14.34)
SEMI
01:53:20
(vma 13.15)
MARATHON
04:19:10
(vma 12.20)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/03/2024Trail du MenhirVal-d'Ize3510km40/155
(4/72)		25.81
(5.56)		00:57:4600:05:47Nature1/M3F
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30/04/2023Acigné au FémininAcigné358km15/105
(15/105)		14.29
(14.29)		00:41:1500:05:09Route Nature2/M3F
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04/03/2023Foulées Saint-GilloisesSaint-Gilles3521.1km737/1028
(81/202)		71.69
(40.1)		01:53:20 RP00:05:22Route14/M3F
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22/01/2023La GrégorienneSaint-Grégoire357.594km79/853
(79/849)		9.26
(9.31)		00:37:0800:04:53Route11/M3F
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23/10/2022Marathon Duo Mac Donald's (21.1+21.1km) - 03:59:32Rennes3521.1km321/446
(/259)		71.97
(0)		01:58:03 RP00:05:36Relais24/F+F
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11/12/2021Foulées du RocLouvigné-du-Désert3510km464/857
(38/231)		54.14
(16.45)		00:49:2600:04:57Route8/M3F
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21/11/2021Courir pour la Bonne CauseSaint-Aubin-du-Cormier3510km126/259
(13/87)		48.65
(14.94)		00:51:3700:05:10Route Nature3/M3F
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07/11/2021La Belle d'OrgèresOrgères3514km185/310
(21/76)		59.68
(27.63)		01:18:1900:05:36Nature4/M2F
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24/10/2021Marathon Vert Konika MinoltaRennes3542.195km1275/1575
(145/218)		80.95
(66.51)		04:19:10 RP00:06:09Route41/M2F
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12/09/2021Trail des Légendes de BrocéliandeIffendic358.5km70/188
(8/92)		37.23
(8.7)		00:51:5100:06:06Nature2/M1F
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26/06/202110Km de l'Haxagone - PopulairePacé3510km69/103
(18/35)		66.99
(51.43)		00:49:5800:05:00Route2/M2F
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29/02/2020Foulées Saint-GilloisesSaint-Gilles357.8km157/363
(25/180)		43.25
(13.89)		00:39:3500:05:04Route3/M2F
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07/12/2019Foulées du RocLouvigné-du-Désert3510km404/670
(36/152)		60.3
(23.68)		00:51:1100:05:07Route6/M2F
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17/11/2019Marathon de DeauvilleDeauville1442.195km2053/2520
(436/626)		81.47
(69.65)		04:34:5200:06:31Route109/M2F
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13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2413/3124
(301/596)		77.24
(50.5)		02:00:54 RP00:05:44Route100/V1F
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28/07/201910Km de la Côte de Granit RosePerros-Guirec2210km367/815
(54/314)		45.03
(17.2)		00:53:3800:05:22Route10/V1F
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14/07/2019Courir sur la DiguePléneuf-Val-André2210km254/370
(40/99)		68.65
(40.4)		00:55:0200:05:30Route11/V1F
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30/06/201910Km de l'HexagonePacé3510km371/608
(48/141)		61.02
(34.04)		00:46:30 RP00:04:39Route15/V1F
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15/06/2019Corrida de Langueux - PopulaireLangueux2210km464/857
(52/245)		54.14
(21.22)		00:51:41 RP00:05:10Route16/V1F
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26/05/2019Marathon Run in Mont-Saint-MichelCancale3542.195km2253/2696
(401/564)		83.57
(71.1)		04:41:1900:06:40Route/VEF
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01/05/2019Course du MuguetIffendic3515km219/269
(23/43)		81.41
(53.49)		01:22:04 RP00:05:28Route8/V1F
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24/02/2019La ThoréfoléenneThorigné-Fouillard357.5km30/126
(30/126)		23.81
(23.81)		00:39:5200:05:19Route Nature8/V1F
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08/12/2018Foulées du RocLouvigné-du-Désert3510km541/804
(59/195)		67.29
(30.26)		00:51:48 RP00:05:11Route23/V1F
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13/07/2018Foulées ErcéennesErcé-Près-Liffré355km30/47
(5/17)		63.83
(29.41)		00:26:51 RP00:05:22Route1/V1F
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27/05/2018Marathon du Mont-Saint-MichelCancale3542.195km2130/2667
(397/579)		79.87
(68.57)		04:48:5800:06:51Route135/V1F
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08/04/2018Semi-Marathon de LiffréLiffré3521.1km831/884
(152/181)		94
(83.98)		02:06:4200:06:00Route65/V1F
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25/02/2018La ThoréfoléenneThorigné-Fouillard357.5km73/119
(73/119)		61.34
(61.34)		00:45:2000:06:03Nature23/V1F
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22/10/2017Marathon Vert Konika MinoltaRennes3542.195km1390/1567
(136/176)		88.7
(77.27)		04:34:20 RP00:06:30Route65/V1F
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23/07/201720KM de la Côte de granit RosePerros-Guirec2220km757/851
(149/194)		88.95
(76.8)		02:03:0400:06:09Route59/V1F
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28/05/2017Marathon du Mont-Saint-MichelCancale3542.195km2446/3100
(386/609)		78.9
(63.38)		04:44:46 RP00:06:45Route157/V1F
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09/04/2017Semi-Marathon de LiffréLiffré3521.1km769/804
(164/182)		95.65
(90.11)		02:13:2600:06:19Route73/V1F
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26/02/2017Courons à Thorigné-Fouillard - FéminineThorigné-Fouillard357.5km61/178
(61/178)		34.27
(34.27)		00:41:5000:05:35Route Nature20/V1F
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18/12/2016Foulées du Père-NoëlSaint-Brice-en-Coglès3510km475/554
(57/104)		85.74
(54.81)		00:54:3500:05:28Route24/V1F
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11/11/2016Foulées d'AutomneBrécé3510km349/470
(48/129)		74.26
(37.21)		00:52:47 RP00:05:17Route23/V1F
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23/10/2016La Féminine Yves RocherRennes357.5km112/1095
(112/1095)		10.23
(10.23)		00:39:3100:05:16Route24/V1F
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09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2522/2928
(330/516)		86.13
(63.95)		02:04:55 RP00:05:55Route129/V1F
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14/07/2016Courir à PleumeleucPleumeleuc359.9km217/257
(33/56)		84.44
(58.93)		01:00:2400:06:06Nature16/V1F
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29/05/2016Marathon de la Baie du Mont-Saint-MichelCancale3542.195km3331/3497
(560/619)		95.25
(90.47)		05:05:08 RP00:07:14Route246/V1F
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01/05/2016Course du MuguetMontfort-sur-Meu3515km251/269
(28/34)		93.31
(82.35)		01:22:45 RP00:05:31Nature15/V1F
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26/03/201615KM Super UChâteaubourg3515km161/192
(17/36)		83.85
(47.22)		01:25:01 RP00:05:40Route10/V1F
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26/07/201520Km De La Cote De Granit RoseLannion2220km762/954
(102/185)		79.87
(55.14)		01:57:10 RP00:05:51Route Nature37/V1F
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01/05/2015Course du MuguetIffendic3515km289/297
(40/42)		97.31
(95.24)		01:31:25 RP00:06:06Route Nature17/V1F
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28/07/201310KM de la Côte de Granit RoseLannion2210km630/764
(149/232)		82.46
(64.22)		00:59:22 RP00:05:56Route/V1F
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24/07/201110KM de la Côte de Granit RosePerros-Guirec2210km577/718
(132/234)		80.36
(56.41)		01:01:19 RP00:06:08Route Nature59/SEF
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13/07/2011Foulées ErcéennesErcé-Près-Liffré357km71/77
(24/29)		92.21
(82.76)		00:41:3600:05:57Route14/SEF
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