Frederic JAMES Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

Présence d'homonymes : merci de faire un choix !

ID: 4536

JAMES Frederic
S/L A/L ST MARC LE BLANC -

91
COURSES
(10.87%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Cancale
26/05/2019

Cumul

1057km

10 KM

00:36:11
(vma 18.43)

SEMI

01:22:22
(vma 18.10)

MARATHON

03:07:15
(vma 16.92)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

04/09/2021	Trail du Bord de Mer	Arzon	56	15km	35/239	14.64%	01:24:47	00:05:39	Nature	4/M2M
17/11/2019	Courir pour la Cause	Saint-Aubin-du-Cormier	35	5km	68/165	41.21%	00:22:53	00:04:35	Route	7/M1M
21/07/2019	Course Nature de Penvins	Sarzeau	56	14km	26/374	6.95%	01:02:51	00:04:29	Nature	10/V1M
26/05/2019	Marathon Run in Mont-Saint-Michel	Cancale	35	42.195km	81/2696	3%	03:07:15 ^RP	00:04:26	Route	/VEM
21/04/2019	Trail du Bord de Mer	Arzon	56	15km	8/307	2.61%	01:06:28	00:04:26	Nature	3/V1M
07/04/2019	Semi-Marathon de Liffré	Liffré	35	21.1km	80/1164	6.87%	01:22:22 ^RP	00:03:54	Route	26/V1M
02/03/2019	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	78/867	9%	01:27:51	00:04:10	Route	29/V1M
03/02/2019	Tout Betton Court	Betton	35	10km	50/1225	4.08%	00:37:35	00:03:46	Route	18/V1M
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	141/1866	7.56%	00:37:50	00:03:47	Route	42/V1M
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	275/5885	4.67%	00:39:15	00:03:56	Route	52/V1M
16/09/2018	Foulées Chartraines	Chartres-de-Bretagne	35	10km	33/317	10.41%	00:37:43	00:03:46	Route	11/V1M
15/08/2018	Foulées Billiotines	Billiers	56	10km	47/614	7.65%	00:39:21	00:03:56	Route Nature	15/V1M
15/07/2018	Course Nature de Penvins	Sarzeau	56	13.7km	30/337	8.9%	01:00:25	00:04:25	Nature	8/V1M
10/12/2017	Corrida Cessonnaise	Cesson-Sévigné	35	10km	59/758	7.78%	00:38:50	00:03:53	Route	18/V1M
26/11/2017	La Créative Chantepie	Chantepie	35	10km	48/1577	3.04%	00:37:40	00:03:46	Route	19/V1M
22/10/2017	Marathon Vert Konika Minolta	Rennes	35	42.195km	280/1567	17.87%	03:13:10 ^RP	00:04:35	Route	104/V1M
08/10/2017	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	342/2708	12.63%	01:31:22	00:04:20	Route	122/V1M
17/09/2017	Foulées Chartraines	Chartres-de-Bretagne	35	10km	55/390	14.1%	00:38:28	00:03:51	Route	14/V1M
08/07/2017	Urban Trail Châteaugiron	Châteaugiron	35	10km	24/370	6.49%	00:42:07	00:04:13	Route	11/V1M
25/06/2017	10Km de l'Hexagone	Pacé	35	10km	72/720	10%	00:37:44	00:03:46	Route	20/V1M
11/06/2017	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	43/397	10.83%	01:30:35	00:04:18	Route	12/V1M
14/05/2017	Foulées Noyalaises	Noyal-sur-Vilaine	35	10km	27/275	9.82%	00:38:59	00:03:54	Route	13/V1M
22/04/2017	Foulées de la Quasimodo	La Chapelle-Chaussée	35	12km	16/117	13.68%	00:47:18	00:03:57	Route	7/V1M
09/04/2017	Semi-Marathon de Liffré	Liffré	35	21.1km	255/804	31.72%	01:36:02	00:04:33	Route	97/V1M
25/03/2017	Foulées de Châteaubourg	Châteaubourg	35	5km	15/154	9.74%	00:18:07	00:03:37	Route	5/V1M
26/02/2017	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	50/557	8.98%	01:00:18 ^RP	00:04:01	Route Nature	18/V1M
29/01/2017	Tout Betton Court	Betton	35	10km	124/1369	9.06%	00:39:35	00:03:58	Route	43/V1M
18/12/2016	Foulées du Père-Noël	Saint-Brice-en-Coglès	35	4.5km	8/249	3.21%	00:16:39	00:03:42	Route	3/V1M
27/11/2016	La Creative Chantepie	Chantepie	35	10km	60/1750	3.43%	00:37:55	00:03:48	Route	20/V1M
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	267/3708	7.2%	00:36:11 ^RP	00:03:37	Route	57/V1M
09/10/2016	Tout Rennes Court - La CMB	Rennes	35	10km	108/5250	2.06%	00:37:33	00:03:45	Route	18/V1M
26/06/2016	Course des Sabotiers	Bazouges-La-Pérouse	35	10km	8/156	5.13%	00:41:10	00:04:07	Nature	2/V1M
12/06/2016	10 km Cora Opera Intersport	Pacé	35	10km	170/806	21.09%	00:41:19	00:04:08	Route	57/V1M
05/06/2016	5 3km Nature	Ballots	53	5.3km	1/36	2.78%	00:18:54	00:03:33	Route Nature	1/V1M
29/05/2016	Echappée des Fougeretz	La Chapelle-Des-Fougeretz	35	10km	6/97	6.19%	00:40:51	00:04:05	Nature	/V1M
22/05/2016	Foulées Resteriennes	Rétiers	35	5km	8/63	12.7%	00:18:41	00:03:44	Nature	4/V1M
24/04/2016	Acigné Nature	Acigné	35	14.9km	21/312	6.73%	01:00:08	00:04:02	Nature	10/V1M
10/04/2016	Semi-Marathon de Liffré	Liffré	35	21.1km	76/853	8.91%	01:24:04 ^RP	00:03:59	Route	26/V1M
20/03/2016	Tour Nature Sobhi Sport	Rennes	35	14km	23/339	6.78%	00:56:08	00:04:01	Nature	9/V1M
05/03/2016	Foulées de Saint-Gilles	Saint-Gilles	35	7.1km	21/309	6.8%	00:27:26	00:03:52	Route	/V1M
31/01/2016	Tout Betton Court	Betton	35	10km	159/1273	12.49%	00:41:06	00:04:07	Route Nature	59/V1M
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	132/1547	8.53%	00:38:05	00:03:49	Route	47/V1M
20/12/2015	Foulées du Père Noël	Saint-Brice-en-Coglès	35	4.5km	10/180	5.56%	00:17:09	00:03:49	Route	2/V1M
13/12/2015	Corrida de Cesson-Sévigné	Cesson-Sévigné	35	10km	39/463	8.42%	00:36:55 ^RP	00:03:42	Route	18/V1M
29/11/2015	La Decathlon As	Chantepie	35	10km	59/2023	2.92%	00:37:33	00:03:45	Route	19/V1M
22/11/2015	Courir Pour la Bonne Cause	Saint-Aubin-du-Cormier	35	5km	5/131	3.82%	00:16:45 ^RP	00:03:21	Route Nature	2/V1M
17/10/2015	Foulées de la Saint-Denis	Servon-sur-Vilaine	35	10km	51/186	27.42%	00:42:35	00:04:16	Route	22/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	164/3368	4.87%	01:26:01 ^RP	00:04:05	Route	93/SEM
19/09/2015	Défi du Jerzual	Dinan	22	5.5km	21/425	4.94%	00:21:04	00:03:50	Route	7/SEM
06/09/2015	Course Nature des Léopards Guerchais	La Guerche-de-Bretagne	35	6.8km	11/99	11.11%	00:27:48	00:04:05	Nature	6/SEM
25/07/2015	Foulees De Saint Symphorien	Saint-Symphorien	35	10km	14/128	10.94%	00:40:31	00:04:03	Route	7/SEM
13/07/2015	Foulées Ercéennes	Ercé-près-Liffré	35	9.9km	12/137	8.76%	00:38:29	00:03:53	Route	4/SEM
13/06/2015	10 km Cora Opéra Intersport	Pacé	35	10km	66/880	7.5%	00:37:05 ^RP	00:03:42	Route	40/SEM
14/05/2015	Foulées de Domloup	Domloup	35	10km	28/706	3.97%	00:37:56	00:03:48	Route	16/SEM
26/04/2015	Acigné au Masculin	Acigné	35	14km	25/256	9.77%	01:01:02	00:04:22	Nature	12/SEM
05/04/2015	Foulées de Chavagne	Chavagne	35	10km	40/404	9.9%	00:37:42	00:03:46	Route	22/SEM
28/03/2015	Foulées de Châteaubourg	Châteaubourg	35	5km	21/168	12.5%	00:18:19 ^RP	00:03:40	Route	10/SEM
15/03/2015	Les Semelles de Vent	Saint-Erblon	35	21.1km	50/479	10.44%	01:26:32 ^RP	00:04:06	Route Nature	15/SEM
28/02/2015	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	63/807	7.81%	01:28:43 ^RP	00:04:12	Route	30/SEM
01/02/2015	Tout Betton Court	Betton	35	10km	101/1515	6.67%	00:38:54	00:03:53	Route Nature	62/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	127/1478	8.59%	00:38:17	00:03:50	Route	11/SEM
14/12/2014	Corrida Cessonnaise	Cesson-Sévigné	35	10km	33/466	7.08%	00:37:53	00:03:47	Route	11/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	79/2160	3.66%	00:38:23	00:03:50	Route	41/SEM
16/11/2014	Courir pour la Bonne Cause	Saint-Aubin-du-Cormier	35	9.9km	22/369	5.96%	00:39:42	00:04:01	Route Nature	13/SEM
09/11/2014	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	5km	8/150	5.33%	00:19:54	00:03:59	Route	5/SEM
05/10/2014	Foulées Bruzoises	Bruz	35	10km	15/287	5.23%	00:37:41 ^RP	00:03:46	Route	8/SEM
14/07/2014	Foulées de Pleumeleuc	Pleumeleuc	35	9.9km	19/185	10.27%	00:38:18	00:03:52	Route	10/SEM
21/06/2014	Bol d'Air	Laillé	35	10km	22/208	10.58%	00:39:15	00:03:56	Route	11/SEM
15/06/2014	10KM Opéra Cora Intersport	Pacé	35	10km	379/773	49.03%	00:45:16	00:04:32	Route	168/SEM
29/05/2014	Foulées de Domloup	Domloup	35	10km	50/755	6.62%	00:38:31	00:03:51	Route	32/SEM
18/05/2014	Foulées Restériennes	Rétiers	35	5km	9/64	14.06%	00:18:21 ^RP	00:03:40	Nature	6/SEM
04/05/2014	Foulées Mauronnaises	Mauron	56	10km	26/106	24.53%	00:42:04	00:04:12	Route	/S
27/04/2014	Acigné au Masculin	Acigné	35	10km	29/245	11.84%	00:38:21 ^RP	00:03:50	Route	14/SEM
21/04/2014	A Pleines Foulées	Pleine-Fougères	35	10.1km	15/96	15.62%	00:39:53	00:03:57	Route	11/SEM
06/04/2014	Foulées de Chavagne	Chavagne	35	10km	52/473	10.99%	00:39:04	00:03:54	Route	/
29/03/2014	Foulées de Châteaubourg	Châteaubourg	35	5km	24/109	22.02%	00:18:50 ^RP	00:03:46	Route	9/SEM
01/03/2014	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	110/910	12.09%	01:29:43 ^RP	00:04:15	Route	54/SEM
16/02/2014	Foulées de Saint-Armel	Saint-Armel	35	10km	89/617	14.42%	00:38:57	00:03:54	Route	50/SEM
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	207/1406	14.72%	00:39:54	00:03:59	Route	115/SEM
22/12/2013	Courses de Saint-Brice-en-Coglès	Saint-Brice-en-Coglès	35	10km	102/533	19.14%	00:40:30	00:04:03	Route	48/SEM
24/11/2013	10KM de Chantepie	Chantepie	35	10km	174/2114	8.23%	00:40:12	00:04:01	Route	/
14/07/2013	Courir à Pleumeuleuc - As	Pleumeleuc	35	9.9km	26/171	15.2%	00:40:21	00:04:05	Route Nature	13/SEM
16/06/2013	10KM National Cora Opera	Pacé	35	10km	116/734	15.8%	00:38:55 ^RP	00:03:54	Route	59/SEM
25/05/2013	Les Défoulées de Miniac	Miniac-Morvan	35	10.2km	32/217	14.75%	00:41:47	00:04:06	Route	14/SEM
09/05/2013	36eme Foulées de Domloup	Domloup	35	10km	60/568	10.56%	00:39:32	00:03:57	Route	29/SEM
28/04/2013	Acigné au Masculin	Acigné	35	10km	52/281	18.51%	00:40:08	00:04:01	Route	24/SEM
21/04/2013	10KM de Noyal sur Vilaine	Noyal-sur-Vilaine	35	10km	32/182	17.58%	00:39:30	00:03:57	Route	15/SEM
17/03/2013	Foulées Rozéennes	Roz-Landrieux	35	10km	35/305	11.48%	00:39:50	00:03:59	Route	16/SEM
17/02/2013	Foulées de Saint-Armel	Saint-Armel	35	10km	82/566	14.49%	00:39:00 ^RP	00:03:54	Route	46/SEM
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	185/1328	13.93%	00:40:03 ^RP	00:04:00	Route	97/SEM
25/11/2012	La décathlon As	Chantepie	35	10km	248/2039	12.16%	00:41:37 ^RP	00:04:10	Route	132/SEM

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