Tristan RAPHALEN Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 13476

RAPHALEN Tristan
GUENGAT (29180) - M4M

154
COURSES
(71.11%)

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Longue

30.000km
Cléden-Cap-Sizun
05/03/2017

Cumul

2346km

10 KM

00:46:56
(vma 14.18)

SEMI

01:52:26
(vma 13.24)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	2098/2147	97.72%	57.54 Pts (6 courses)		Challenge	164/M4M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Ar Meilhou Glaz Trail	Quimper	29	14km	238/309	77.02%	01:37:47	00:06:59	Nature	15/M4M
24/03/2024	DZ Urban Trail	Douarnenez	29	18km	200/205	97.56%	02:04:12	00:06:54	Route	15/M4M
25/02/2024	Trail jean Goarant	Rosporden	29	14km	235/269	87.36%	01:50:55	00:07:55	Nature	25/M4M
04/02/2024	La Course au Large	Fouesnant	29	13km	527/785	67.13%	01:12:04	00:05:33	Nature	29/M4M
22/05/2022	Semi-Marathon du Pays Glazik	Briec	29	21.1km	126/141	89.36%	02:02:59	00:05:50	Route	23/M2M
24/04/2022	Foulées de Plomeur	Plomeur	29	9.9km	167/230	72.61%	00:54:30	00:05:30	Route	18/M4M
27/03/2022	DZ Urban Trail	Douarnenez	29	16km	186/224	83.04%	01:44:10	00:06:31	Route	32/M4M
06/02/2022	La Course au Large	Fouesnant	29	13km	398/550	72.36%			Nature	31/M4M
16/01/2022	Foulées Douarnenistes	Douarnenez	29	10km	327/484	67.56%	00:54:04	00:05:24	Route	24/M4M
05/12/2021	Le Cabri	Pont-L'Abbé	29	14km	135/204	66.18%	01:18:17	00:05:36	Nature	15/M4M
14/11/2021	Plogastrail	Plogastel-Saint-Germain	29	12km	204/288	70.83%	01:21:24	00:06:47	Nature	18/M4M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	1208/2504	48.24%	00:49:38	00:04:58	Route	48/M4M
10/10/2021	Tro Coatloch	Scaër	29	13km	87/107	81.31%	01:30:51	00:06:59	Nature	15/M1M
26/09/2021	Cast Hell Trail	Cast	29	14km	222/295	75.25%	01:35:43	00:06:50	Nature	30/M3M
29/08/2021	Trail de la Mignonne	Saint-Urbain	29	10km	111/140	79.29%	01:14:46	00:07:29	Nature	18/M3M
01/08/2021	Circuit des Sangliers	Huelgoat	29	11km	136/160	85%	01:11:18	00:06:29	Nature	9/M3M
14/07/2021	Trail Kalonad	Landudal	29	14km	283/350	80.86%	01:28:41	00:06:20	Nature	22/M3M
16/08/2020	L'Argolienne	Argol	29	9.3km	98/127	77.17%	00:53:00	00:05:42	Route Nature	7/M3M
01/03/2020	Trail du Cap Sizun Pointe du raz	Cléden-Cap-Sizun	29	30km	344/422	81.52%	03:53:04	00:07:46	Trail	45/M3M
16/02/2020	Foulées Guengataises	Guengat	29	14.5km	227/328	69.21%	01:32:48	00:06:24	Nature	25/M3M
02/02/2020	La Course au Large	Fouesnant	29	13km	305/579	52.68%	01:06:44	00:05:08	Nature	41/M3M
19/01/2020	Foulées Douarnenistes	Douarnenez	29	10km	338/730	46.3%	00:48:54	00:04:53	Route	37/M3M
04/01/2020	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16.5km	196/234	83.76%	01:58:42	00:07:12	Nature Nocturne	28/V2M
08/12/2019	Le Cabri	Pont-l'Abbé	29	14km	238/397	59.95%	01:17:29	00:05:32	Nature	38/M3M
10/11/2019	Plogastrail	Plogastel-Saint-Germain	29	20km	126/157	80.25%	02:24:24	00:07:13	Nature	15/M3M
27/10/2019	Trail de Pleyben	Pleyben	29	12km	96/232	41.38%	01:09:49	00:05:49	Nature	8/V2M
13/10/2019	Tro Coat Loch	Scaër	29	23km	104/129	80.62%	02:41:00	00:07:00	Nature	24/V2M
01/09/2019	Ti'Moon Trail	Pont-Aven	56	13.5km	105/187	56.15%	01:23:52	00:06:13	Nature	21/V2M
18/08/2019	Montée du Menez Hom	Argol	29	22.5km	166/212	78.3%	02:17:41	00:06:07	Nature	30/V2M
04/08/2019	Circuit des Sangliers	Huelgoat	29	11km	131/264	49.62%	01:02:12	00:05:39	Nature	25/V2M
07/07/2019	Foulées Thuriennoises	Saint-Thurien	29	11km	51/90	56.67%	00:57:11	00:05:12	Nature	12/V2M
22/06/2019	Trail du Pouldu	Clohars-Carnoët	29	22km	129/178	72.47%	02:31:08	00:06:52	Nature	22/V2M
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	24km	156/173	90.17%	03:12:31	00:08:01	Nature	24/V2M
30/05/2019	Ascension de Saint-Barbe	Le Faouët	56	13km	103/175	58.86%	01:27:53	00:06:46	Nature	15/V2M
26/05/2019	Moëlan sur Trail	Moëlan-sur-Mer	29	11km	97/322	30.12%	01:00:30	00:05:30	Nature	18/V2M
28/04/2019	Foulées de Plomeur	Plomeur	29	9.9km	245/445	55.06%	00:50:08	00:05:04	Route	53/V2M
14/04/2019	Défi Run Languidic	Languidic	56	16.5km	117/156	75%	01:44:28	00:06:20	Nature	25/V2M
30/03/2019	La Mouss'Terlinoise	Fouesnant	29	10km	153/322	47.52%	00:51:12	00:05:07	Route Nature	29/V2M
03/03/2019	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	353/447	78.97%	03:50:17	00:07:41	Trail	48/V2M
17/02/2019	Les Foulées Guengataises	Guengat	29	14km	260/366	71.04%	01:21:18	00:05:48	Nature	63/V2M
03/02/2019	Course au Large	Fouesnant	29	13km	407/620	65.65%	01:10:00	00:05:23	Nature	86/V2M
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	342/710	48.17%	00:49:39	00:04:58	Route	67/V2M
05/01/2019	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16.2km	257/258	99.61%	02:09:00	00:07:58	Nature Nocturne	34/V2M
11/11/2018	Plogastrail	Plogastel-Saint-Germain	29	20km	100/137	72.99%	02:09:15	00:06:28	Nature	18/V2M
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	481/975	49.33%	01:16:17	00:05:52	Route	61/V2M
30/09/2018	Cast Hell Trail	Cast	29	16.2km	258/330	78.18%	01:36:10	00:05:56	Nature	40/V2M
16/09/2018	Les Foulées Bleues	Concarneau	29	13.4km	556/821	67.72%	01:15:16	00:05:37	Route Nature	129/V2M
19/08/2018	La Montée du Menez-Hom	Argol	29	22.5km	191/211	90.52%	02:30:27	00:06:41	Nature	31/V2M
05/08/2018	Foulées de Ploaré	Douarnenez	29	10km	251/300	83.67%	00:58:20	00:05:50	Route	47/V2M
09/06/2018	Trail de l'Odet	Ergué-Gabéric	29	24km	260/270	96.3%	03:36:42	00:09:02	Nature	48/V2M
27/05/2018	La Victorieuse	Gouesnac'h	29	13km	162/206	78.64%	01:21:34	00:06:16	Nature	37/V2M
13/05/2018	Course Nature de Kériolet	Concarneau	29	12km	323/407	79.36%	01:22:27	00:06:52	Nature	73/V2M
15/04/2018	Foulées Brin d'Avoine	Quimper	29	5km	60/114	52.63%	00:25:42 ^RP	00:05:08	Route	8/V2M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1113/1647	67.58%	01:52:26 ^RP	00:05:20	Route	201/V2M
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	362/394	91.88%	04:14:44	00:08:29	Trail	65/V2M
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	266/432	61.57%	01:26:20	00:06:10	Nature	59/V2M
04/02/2018	La Course au Large	Fouesnant	29	13km	346/588	58.84%	01:08:36	00:05:17	Nature	93/V2M
28/01/2018	Trail Bigouden	Plonéour-Lanvern	29	23km	138/145	95.17%	03:00:47	00:07:52	Nature	17/V2M
06/01/2018	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	248/346	71.68%	01:49:24	00:06:50	Nature Nocturne	43/V2M
30/12/2017	Corrida de Quimper - Hommes	Quimper	29	8km	316/320	98.75%	00:46:41	00:05:50	Route	43/V2M
10/12/2017	Le Cabri	Pont-L'Abbé	29	14km	146/216	67.59%	01:18:15	00:05:35	Nature	31/V2M
26/11/2017	Trail de La Ria d'Etel	Nostang	56	30km	183/193	94.82%	03:18:07	00:06:36	Trail	26/V2M
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	169/188	89.89%	02:19:00	00:06:57	Nature	35/V2M
29/10/2017	Trail de Pleyben	Pleyben	29	12km	163/229	71.18%	01:16:45	00:06:24	Nature	27/V2M
15/10/2017	Trail de Plomelin	Plomelin	29	20km	174/239	72.8%	01:57:38 ^RP	00:05:53	Nature	29/V2M
01/10/2017	La Bigoudène	Pont-l'Abbé	29	10km	239/514	46.5%	00:49:00	00:04:54	Route	34/V2M
20/08/2017	Montée du Menez Hom	Argol	29	22.5km	195/238	81.93%	02:13:08	00:05:55	Route Nature	42/V2M
02/07/2017	Trail de l'Elorn	La Roche-Maurice	29	28km	46/46	100%	03:19:54	00:07:08	Trail	9/V2M
25/06/2017	Foulées du Ter	Ploemeur	56	10km	188/293	64.16%	00:53:15	00:05:20	Route Nature	22/V2M
10/06/2017	Trail de l'Odet	Ergué-Gabéric	29	13km	239/397	60.2%	01:27:28	00:06:44	Nature	38/V2M
13/05/2017	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	249/340	73.24%	01:57:32 ^RP	00:05:34	Route	43/V2M
30/04/2017	Trail de Kériolet	Concarneau	29	11.5km	115/225	50.67%	01:00:13	00:05:14	Nature	22/V2M
15/04/2017	La Trace 24km	Trégunc	29	24km	147/169	86.98%	02:37:44	00:06:34	Nature	33/V2M
02/04/2017	Foulées Brin d'Avoine	Quimper	29	10km	368/526	69.96%	00:53:38	00:05:22	Route	79/V2M
26/03/2017	Trail du Bois de Trémelin	Inzinzac-Lochrist	56	16km	123/143	86.01%	01:40:37	00:06:17	Nature	28/V2M
19/03/2017	Foulées Guengataises	Guengat	29	13km	185/250	74%	01:17:58	00:06:00	Nature	37/V2M
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	342/382	89.53%	04:02:45	00:08:06	Trail	52/V2M
19/02/2017	Foulées Tourchoises	Tourc'h	29	10km	139/169	82.25%	00:55:17	00:05:32	Route Nature	29/V2M
05/02/2017	La Course au Large	Fouesnant	29	13km	264/471	56.05%	01:04:59	00:05:00	Nature	50/V2M
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	12km	160/271	59.04%	01:08:40	00:05:43	Nature	34/V2M
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	462/725	63.72%	00:52:47	00:05:17	Route	96/V2M
07/01/2017	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	301/353	85.27%	01:58:48	00:07:25	Nature Nocturne	48/V2M
11/12/2016	Trail des Haras d'Hennebont	Hennebont	56	14km	202/301	67.11%	01:19:31	00:05:41	Nature	41/V2M
27/11/2016	Trail de la Ria d'Etel	Nostang	56	30km	128/180	71.11%	02:59:00 ^RP	00:05:58	Trail	30/V2M
13/11/2016	Plogastrail	Plogastel-Saint-Germain	29	20km	145/162	89.51%	02:10:56	00:06:33	Nature	34/V2M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	593/925	64.11%	01:35:47	00:06:23	Route	183/V1M
30/10/2016	Trail de Pleyben	Pleyben	29	11km	134/264	50.76%	01:09:21	00:06:18	Nature	41/V1M
16/10/2016	Trail de Plomelin	Plomelin	29	27km	79/89	88.76%	02:28:47	00:05:31	Trail	25/V1M
02/10/2016	La Bigoudène	Pont-l'Abbé	29	21.1km	380/489	77.71%	01:59:40	00:05:40	Route	117/V1M
21/08/2016	Montée du Menez-Hom	Argol	29	22.5km	143/185	77.3%	02:12:30	00:05:53	Nature	51/V1M
07/08/2016	Circuit des Sangliers	Huelgoat	29	25km	135/165	81.82%	03:12:45	00:07:43	Trail	45/V1M
10/07/2016	Foulées Thuriennoises	Saint-Thurien	29	11km	52/75	69.33%	00:59:07	00:05:22	Nature	15/V1M
25/06/2016	Noz Trail de la Pierre Fendue	Le Sourn	56	15km	43/75	57.33%	01:41:02	00:01:21	Nature Nocturne	13/V1M
11/06/2016	Trail de l'Odet	Ergué-Gabéric	29	24km	208/231	90.04%	02:58:41	00:07:27	Nature	92/V1M
29/05/2016	Moëlan-sur-Trail	Moëlan-sur-Mer	29	15km	197/405	48.64%	01:28:45 ^RP	00:05:55	Nature	78/V1M
22/05/2016	Trail de Kériolet	Concarneau	29	21km	123/133	92.48%	02:32:59	00:07:17	Nature	41/V1M
14/05/2016	Trail du Lac	Taupont	56	18km	134/188	71.28%	02:06:58	00:07:03	Nature	46/V1M
17/04/2016	Trail du Menez Hom	Dinéault	29	24km	176/196	89.8%	02:34:23	00:06:26	Nature	64/V1M
03/04/2016	Foulées Brin d'Avoine - Championnat de Bretagne du 10KM	Quimper	29	10km	346/519	66.67%	00:51:40	00:05:10	Route	96/V1M
20/03/2016	Trail Bigouden	Plonéour-Lanvern	29	23km	94/113	83.19%	02:35:38	00:06:46	Nature	42/V1M
06/03/2016	Trail du Cap-Sizun Pointe du Raz	Cleden-Cap-Sizun	29	14km	176/295	59.66%	01:42:00	00:07:17	Nature	61/V1M
21/02/2016	Trails de Saint Alouarn	Guengat	29	12km	165/323	51.08%	01:12:53	00:06:04	Nature	52/V1M
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	266/457	58.21%	01:23:49	00:06:27	Nature	75/V1M
07/02/2016	La Course au Large	Fouesnant	29	13km	320/638	50.16%	01:05:40	00:05:03	Nature	110/V1M
24/01/2016	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	336/419	80.19%	02:13:00	00:06:03	Nature	139/V1M
09/01/2016	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	414/455	90.99%	02:11:19	00:08:12	Nature Nocturne	136/V1M
27/12/2015	Corrida de Quimper	Quimper	29	8km	494/638	77.43%	00:38:51	00:04:51	Route	141/V1M
13/12/2015	Trail du Haras d'Hennebont	Hennebont	56	14km	314/445	70.56%	01:25:15	00:06:05	Nature	99/V1M
15/11/2015	Foulées du Pont du Bonhomme	Kervignac	56	19.5km	115/124	92.74%	01:57:25	00:06:01	Nature	47/V1M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	568/771	73.67%	01:34:02	00:06:16	Route	201/V1M
18/10/2015	Trail de Plomelin	Plomelin	29	14km	379/549	69.03%	01:15:08	00:05:22	Nature	123/V1M
04/10/2015	La Bigoudène	Pont-L'Abbé	29	21.1km	562/659	85.28%	02:01:37	00:05:46	Route	196/V1M
08/08/2015	Foules de Brasparts	Brasparts	29	20km	188/214	87.85%	02:06:24 ^RP	00:06:19	Nature	64/V1M
14/07/2015	Trail de Landudal	Landudal	29	14km	249/363	68.6%	01:30:23	00:06:27	Nature	86/V1M
12/07/2015	Triodet 9.9	Quimper	29	9.9km	74/104	71.15%	00:54:21	00:05:29	Route	/
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	13km	257/419	61.34%	01:25:21	00:06:34	Nature	91/V1M
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	347/457	75.93%	01:33:39	00:06:15	Nature	/VEM
17/05/2015	Trail de Keriolet	Concarneau	29	11km	233/333	69.97%	01:13:54	00:06:43	Nature	/VEM
14/05/2015	La Presqu'Îlienne	Crozon	29	14.9km	250/290	86.21%	01:30:42	00:06:05	Nature	67/V1M
02/05/2015	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	142/172	82.56%	01:22:38	00:05:37	Route Nature	45/V1M
26/04/2015	Foulées de plomeur	Plomeur	29	9.9km	302/450	67.11%	00:50:27	00:05:06	Route	97/V1M
19/04/2015	Course des Moulins	Dinéault	29	12km	79/120	65.83%	01:13:00	00:06:05	Nature	21/V1M
04/04/2015	La Trace	Trégunc	29	14km	206/367	56.13%	01:27:16	00:06:14	Nature	77/V1M
22/03/2015	Trail Bigouden	Plonéour-Lanvern	29	12km	196/283	69.26%	01:19:12	00:06:36	Nature	69/V1M
08/03/2015	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	13km	194/317	61.2%	01:18:27	00:06:02	Nature	50/V1M
01/03/2015	Les Boucles du Steir	Quimper	29	10km	371/582	63.75%	00:51:12	00:05:07	Route	/VEM
08/02/2015	Trail De Trevarez	Châteauneuf-du-Faou	29	13km	282/425	66.35%	01:24:02	00:06:28	Nature	85/V1M
01/02/2015	La Course au Large	Fouesnant	29	13km	434/621	69.89%	01:09:07	00:05:19	Nature	151/V1M
25/01/2015	Course Nature La Saint-Yvienne	Saint-Yvi	29	12km	228/352	64.77%	01:07:33	00:05:38	Nature	96/V1M
28/12/2014	Corrida de Quimper- Hommes	Quimper	29	8km	466/628	74.2%	00:36:53	00:04:37	Route	147/V1M
14/12/2014	Trail des Haras d'Hennebont	Hennebont	56	14km	264/423	62.41%	01:22:29	00:05:53	Nature	93/V1M
30/11/2014	Trail de Pontivy	Pontivy	56	16km	168/179	93.85%	01:45:39	00:06:36	Nature	/V1M
16/11/2014	Trail de Saint-Nolff	Saint-Nolff	56	15km	351/513	68.42%	01:29:40 ^RP	00:05:59	Nature	119/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	510/691	73.81%	01:15:12	00:05:47	Nature Nocturne	158/V1M
05/10/2014	La Bigoudène	Pont-L'Abbé	29	21.1km	515/622	82.8%	01:59:03 ^RP	00:05:39	Route	192/V1M
21/09/2014	Les Foulées Bleues	Concarneau	29	13.8km	390/636	61.32%	01:14:15	00:05:23	Route Nature	160/V1M
07/09/2014	Foulées de Menfouest	Quimper	29	10.6km	163/216	75.46%	00:59:22	00:05:36	Route	52/V1M
29/06/2014	Trail de Plurit	Le Sourn	56	15km	59/96	61.46%	01:29:42 ^RP	00:05:59	Nature	/V1M
14/06/2014	Trail de l'Odet	Ergué-Gabéric	29	13km	175/330	53.03%	01:15:40	00:05:49	Nature	51/V1M
01/06/2014	Courses du Pays Glazik	Briec	29	14km	142/211	67.3%	01:09:34	00:04:58	Nature	46/V1M
29/05/2014	La Presqu'îlienne	Crozon	29	14.6km	144/248	58.06%	01:16:23	00:05:14	Nature	48/V1M
17/05/2014	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.8km	178/238	74.79%	01:21:27	00:05:30	Route Nature	63/V1M
04/05/2014	Trail de Kériolet	Concarneau	29	11.5km	114/295	38.64%	01:06:15	00:05:46	Nature	/VEM
19/04/2014	10 Km Jean Goarant	Rosporden	29	10km	129/214	60.28%	00:46:56 ^RP	00:04:42	Route	48/V1M
23/03/2014	Trail Bigouden - Course Nature	Plonéour-Lanvern	29	12km	155/261	59.39%	01:08:20	00:05:42	Nature	45/V1M
09/03/2014	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	12km	127/283	44.88%	01:15:45	00:06:19	Nature	34/V1M
23/02/2014	Les Boucles Du Steir	Quimper	29	10km	267/498	53.61%	00:49:43	00:04:58	Route	/VEM
09/02/2014	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	296/432	68.52%	01:29:52	00:06:55	Nature	97/V1M
02/02/2014	La Course au Large	Fouesnant	29	12.9km	356/682	52.2%	01:06:06	00:05:07	Route	129/V1M
29/12/2013	Corrida de Quimper - Hommes	Quimper	29	7km	437/543	80.48%	00:36:47	00:05:15	Route	131/V1M
15/12/2013	Course nature du Questel	Brest	29	12km	211/282	74.82%	01:12:11	00:06:01	Nature	/VEM
20/10/2013	Trail de Plomelin	Plomelin	29	13km	365/593	61.55%	01:21:41	00:06:17	Nature	133/V1M
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	263/464	56.68%	00:49:40 ^RP	00:04:58	Route Nature	91/V1M
24/08/2013	Foulées de Saint Philibert Tregunc	Trégunc	29	13.2km	243/297	81.82%	01:09:03	00:05:14	Route Nature	93/V1M

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