19351
Courses
à Pied
1270
Triathlons




   
Présence d'homonymes : merci de faire un choix !

Nicolas RIO coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
3366 Nicolas RIO (pseudo : chixxx@xxxxxxx.xxx)

ID: 3366
RIO Nicolas
S/L RUN IN SENE - M0M

57
COURSES
(12.88%)
+ DE STATS + DE RECORDS


801ème(-) coureur breton
197ème(↘4) coureur dans le 56



Victoires
1
Victoires
4
Podiums Catégorie
15
Top 10
17
Plus
Longue
175.000km
Vannes
30/06/2023
Cumul
1535km
10 KM
00:35:00
(vma 19.05)
SEMI
01:16:35
(vma 19.43)
MARATHON
02:50:01
(vma 18.60)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00111/21475.17%1.02 Pts (8 courses)Challenge30/M0M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/03/2024Semi-Marathon de la Vallée de l'OustMalestroit5621.1km44/32613.5%01:28:5500:04:13Route3/M0M
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17/03/2024Vann'Eco TourVannes5610km7/2802.5%00:36:5300:03:41Route Nature1/M0M
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24/02/2024Semi-Marathon de Ploërmel Communauté C un EspoirPloërmel5621.1km32/9283.45%01:16:35 RP00:03:38Route7/M0M
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24/01/2024Les Métropolitaines - 10Km BlotSaint-Grégoire3510km222/31227.11%00:35:00 RP00:03:30Route38/M0M
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07/01/2024Championnat du 56 de Cross - Elites HommesGrand-Champ568.585km84/12268.85%00:33:4700:03:56Cross15/M0M
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19/11/2023Trail de Saint-NolffSaint-Nolff5627.5km51/22023.18%02:22:5700:05:12Trail17/M0M
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29/10/2023Trail de Brec'hBrec'h5622km11/8612.79%01:54:1500:05:12Nature3/M0M
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30/06/2023Ultra Marin - Le Grand RaidVannes56175km24/9642.49%20:31:3400:07:02Ultra Trail7/M0M
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23/04/2023Abalone Marathon de NantesNantes4442.195km49/28461.72%02:50:01 RP00:04:02Route12/M0M
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25/02/2023Semi-Marathon C un EspoirPloërmel5621.1km36/7984.51%01:18:01 RP00:03:42Route10/M0M
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16/10/2022Marathon de VannesVannes5642.195km11/14220.77%02:52:40 RP00:04:06Route Nature4/M0M
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25/09/2022Foulées de KérozerSaint-Avé5615km4/1193.36%00:56:57 RP00:03:48Nature3/M0M
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11/09/2022Semi-Marathon Auray-VannesVannes5621.1km33/23801.39%01:20:10 RP00:03:48Route8/M0M Photos
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06/08/2022Melec TrailPlumelec568.5km7/917.69%00:37:2200:04:24Nature1/M0M
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03/04/2022Grands Trails des Vallons de la VilaineLaillé3584km5/1333.76%07:56:3400:05:40Ultra Trail3/M0M
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06/03/2022Les 30 d'ArradonArradon5630km3/1611.86%02:01:31 RP00:04:03Route Nature2/M0M
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27/02/2022Gwened'AvanturVannes5617km8/1934.15%01:09:2800:04:05Nature2/M0M
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12/12/2021Corrida Verte de RhuysSarzeau5612km7/2313.03%00:43:4600:03:39Route Nature3/M0M
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13/11/2021Trail de la Baie de QuiberonQuiberon5650km6/3781.59%03:54:0200:04:41Trail2/M0M
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26/09/2021Foulées du Bois de KerozerSaint-Avé5615km5/1443.47%01:02:00 RP00:04:08Nature1/M0M
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12/09/2021Semi-Marathon Auray-VannesVannes5621.1km47/22342.1%01:22:46 RP00:03:55Route14/M0M Photos
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05/09/2021Trail du Bord de MerArzon5628km4/1792.23%02:03:4000:04:25Trail1/M0M
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03/07/2021L'Ultra-Marin - Le TrailVannes5658km23/8222.8%05:07:4300:05:18Trail7/M0M
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03/10/2020Ultra Vilain TrailLa Roche-Bernard5680km11/1159.57%08:53:2700:06:40Ultra Trail5/SEM
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13/09/2020Trail des Légendes de BrocéliandeIffendic3552km91/43620.87%05:37:1400:06:29Trail24/SEM
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01/03/2020Les 30 d'ArradonArradon5630km6/1813.31%02:10:39 RP00:04:21Route Nature3/SEM
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17/11/2019Trail de Saint-NolffSaint-Nolff5628km9/1795.03%02:14:2500:04:48Trail3/SEM
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03/11/2019Trail de Brec'hBrec'h5621km19/13414.18%01:44:5600:05:00Nature8/SEM
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31/10/2019Nocturne d'HalloweenSéné5610km8/958.42%00:39:1600:03:56Nature Nocturne4/SEM
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05/10/2019Trevlean TrailTreffléan5615km5/1104.55%01:12:0100:04:48Nature2/SEM
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29/09/2019Foulées de KérozerSaint-Avé5615km16/1619.94%01:04:49 RP00:04:19Nature6/SEM
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01/09/2019Escatrail du MaquisSaint-Marcel5614km13/11211.61%01:08:5400:04:55Nature5/SEM
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09/06/2019Trail de GuerlédanSaint-Gelven2263km327/98633.16%08:30:5400:08:07Ultra Trail142/SEM
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05/05/2019Trail des Balcons du GolfeMonterblanc5625km24/16314.72%02:12:3700:05:18Trail11/SEM
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24/03/2019Trail du Kreiz BreizhPontivy5628km66/27723.83%03:13:1000:06:54Trail30/SEM
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30/06/2018L'Ultra Marin - Le TrailVannes5658km171/119814.27%06:42:0500:06:56Trail62/SEM
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06/05/2018Tri Condat HentMonterblanc5625km62/19931.16%02:26:3500:05:52Trail20/SEM
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04/03/2018Les 30 d'ArradonArradon566km6/5111.76%00:24:2200:04:04Route Nature4/SEM
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18/02/2018Vann'Eco TourVannes5610km33/29811.07%00:38:08 RP00:03:49Route 19/SEM
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03/12/2017Foulées MuzillacaisesMuzillac5610km49/33914.45%00:41:17 RP00:04:08Route19/SEM
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24/09/2017Trail de l'EstranTrévou-Tréguignec2232km25/14117.73%02:54:1900:05:27Trail16/SEM
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10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km154/31914.83%01:26:52 RP00:04:07Route74/SEM
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01/07/2017L'Ultra Marin - La Ronde des DouaniersVannes5636km34/13772.47%02:48:2100:04:41Trail18/SEM
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11/06/2017Semi-Marathon C un EspoirPloërmel5621.1km56/39714.11%01:33:13 RP00:04:25Route20/SEM
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08/05/2017Tri Condat HentMonterblanc5612km16/1878.56%00:59:5500:05:00Nature8/SEM
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08/04/2017Verda Trail de BerricBerric568km12/1697.1%00:46:0600:05:46Nature8/SEM
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26/03/2017Trail de l'AgricultureBignan568km9/1296.98%00:33:5200:04:14Nature5/SEM
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05/03/2017Les 30 d'ArradonArradon5630km93/27833.45%02:34:20 RP00:05:09Trail40/SEM
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23/10/2016Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km87/30828.25%01:39:2500:05:31Nature40/SEM
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09/10/2016Trail des KorrigansCaro5617km45/13932.37%01:29:2000:05:15Nature20/SEM
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25/09/2016Foulées de KérozerSaint-Avé5612km85/23136.8%00:59:5700:05:00Nature44/SEM
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17/07/2016Foulées Nature de PenvinsSarzeau5614km81/25631.64%01:11:4100:05:07Nature39/SEM
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03/07/2016Trail des RempartsVannes569.5km67/46714.35%00:43:2200:04:34Route Nature34/SEM
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05/06/2016Trail d'AurayAuray5616.5km67/27724.19%01:23:4400:05:04Nature29/SEM
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29/05/2016Foulées SurzuroisesSurzur565km10/6315.87%00:20:08 RP00:04:02Route Nature5/SEM
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22/05/2016Trail des 3 RivièresSaint-Philibert5612.5km27/20013.5%00:53:5500:04:19Nature10/SEM
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08/05/2016Tri Condat HentMonterblanc5612km31/14421.53%01:08:4200:05:43Nature13/SEM
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