Luc SERO Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 15574

SERO Luc

44
COURSES
(14.59%)

+ DE STATS

+ DE RECORDS

Plus
Longue

85.000km
Huelgoat
27/06/2021

Cumul

1063km

10 KM

00:34:20
(vma 19.42)

SEMI

01:29:11
(vma 16.67)

MARATHON

02:59:59
(vma 17.58)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
10/12/2022	Ouest Trail Tour Hommes 2022	Bretagne	0	0	19/56	33.93%	895 Pts (4 courses)		Challenge	7/M0M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

03/12/2022	Grand Ménestrail	Moncontour	22	54km	30/448	6.7%	05:50:57	00:06:30	Trail	9/M0M
11/09/2022	Trail des Légendes de Brocéliande	Iffendic	35	52km	34/293	11.6%	05:22:05	00:06:12	Trail	14/M0M
05/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	65km	84/624	13.46%	07:53:19	00:07:17	Ultra Trail	21/M0M
09/04/2022	Trail de Berric	Berric	56	31km	4/80	5%	02:28:42	00:04:48	Trail	1/M0M
30/01/2022	Trail Glazig	Plourhan	22	59km	43/703	6.12%	05:18:11	00:05:24	Trail	12/M0M
28/11/2021	La Creative Chantepie	Chantepie	35	10km	22/1027	2.14%	00:34:46	00:03:29	Route	2/M0M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	175/2504	6.99%	00:34:20 ^RP	00:03:26	Route	33/M0M
25/09/2021	Belle-Ile-en-Trail - Ultra des Vagues	Le Palais	56	81km	18/411	4.38%	08:20:25	00:06:11	Ultra Trail	6/M0M
01/08/2021	Circuit des Sangliers	Huelgoat	29	27km	12/95	12.63%	02:14:02	00:04:58	Trail	2/M0M
27/06/2021	Ultra Trail des Monts d'Arree	Huelgoat	29	85km	14/433	3.23%	07:56:07	00:05:36	Ultra Trail	3/M0M
18/10/2020	Trail de Plomelin	Plomelin	29	20km	5/224	2.23%	01:21:46 ^RP	00:04:05	Nature	2/M0M
08/03/2020	Entre Fort & Château	Guilers	29	14.7km	8/250	3.2%	01:00:20	00:04:06	Nature	2/M0M
07/12/2019	Le Grand Ménestrail	Moncontour	22	54km	35/528	6.63%	06:02:47	00:06:43	Trail	10/M0M
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	26km	8/549	1.46%	02:07:10	00:04:53	Trail	5/SEM
14/07/2019	Trail Kalonad	Landudal	29	15km	13/306	4.25%	01:09:14 ^RP	00:04:37	Nature	8/SEM
28/10/2018	Marathon Vert Konika Minolta	Rennes	35	42.195km	135/1403	9.62%	02:59:59 ^RP	00:04:16	Route	61/SEM
19/08/2018	La Montée du Menez-Hom	Argol	29	22.5km	41/211	19.43%	01:45:43	00:04:42	Nature	23/SEM
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	133/1031	12.9%	02:49:10	00:06:30	Trail	74/SEM
18/03/2018	Plogonnec-Quimper	Quimper	29	10km	84/909	9.24%	00:36:25 ^RP	00:03:39	Route	52/SEM
28/01/2018	Trail Bigouden	Plonéour-Lanvern	29	23km	15/145	10.34%	02:07:35	00:05:33	Nature	9/SEM
03/12/2017	Le Ménestrail	Moncontour	22	22km	35/554	6.32%	02:11:38	00:05:59	Nature	22/SEM
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	55/188	29.26%	01:49:10	00:05:28	Nature	24/SEM
15/10/2017	Trail de Plomelin	Plomelin	29	20km	18/239	7.53%	01:28:43 ^RP	00:04:26	Nature	11/SEM
01/10/2017	La Bigoudène	Pont-l'Abbé	29	10km	56/514	10.89%	00:37:55	00:03:48	Route	27/SEM
20/08/2017	Montée du Menez Hom	Argol	29	22.5km	188/238	78.99%	02:11:34	00:05:51	Route Nature	66/SEM
03/06/2017	Trail de Guerlédan	Saint-Gelven	22	26km	180/939	19.17%	02:52:09	00:06:37	Trail	97/SEM
28/05/2017	La Victorieuse	Gouesnac'h	29	9.9km	107/210	50.95%	00:50:37	00:05:07	Nature	37/SEM
09/04/2017	Semi-Marathon de Liffré	Liffré	35	21.1km	143/804	17.79%	01:29:11 ^RP	00:04:14	Route	67/SEM
12/03/2017	Le Croezou-Quimper	Quimper	29	10km	285/893	31.91%	00:47:25	00:04:45	Route	83/SEM
29/01/2017	Trail Bigouden	Plonéour-Lanvern	29	12km	144/266	54.14%	01:14:28	00:06:12	Nature	55/SEM
03/12/2016	Ménestrail - La Crapahute	Moncontour	22	12km	51/533	9.57%	01:07:14	00:05:36	Nature	29/SEM
16/10/2016	Trail de Plomelin	Plomelin	29	27km	26/89	29.21%	02:05:35	00:04:39	Trail	13/SEM
02/10/2016	La Bigoudène	Pont-l'Abbé	29	10km	70/782	8.95%	00:38:30	00:03:51	Route	34/SEM
07/08/2016	Foulées de Ploaré	Douarnenez	29	9.9km	46/325	14.15%	00:40:57	00:04:08	Route Nature	23/SEM
29/05/2016	La Victorieuse	Gouesnac'h	29	10km	23/345	6.67%	00:40:32	00:04:03	Nature	6/SEM
17/04/2016	Foulées de Plomeur	Plomeur	29	10km	48/407	11.7%	00:39:00	00:03:56	Route	22/SEM
28/02/2016	Boucles du Steir	Quimper	29	10km	105/531	19.77%	00:42:15	00:04:14	Route	45/SEM
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	159/758	20.98%	00:43:16	00:04:20	Route Nature	58/SEM
01/03/2015	Les Boucles du Steir	Quimper	29	10km	30/582	5.15%	00:37:59	00:03:48	Route	13/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	46/2160	2.13%	00:37:11 ^RP	00:03:43	Route	26/SEM
24/11/2013	10KM de Chantepie	Chantepie	35	10km	161/2114	7.62%	00:39:52 ^RP	00:03:59	Route	/
27/10/2013	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	89/450	19.78%	00:41:41	00:04:10	Route	42/SEM
20/10/2013	Trail de Plomelin	Plomelin	29	13km	105/593	17.71%	01:07:52	00:05:13	Nature	36/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	213/2089	10.2%	00:40:50 ^RP	00:04:05	Route	108/SEM

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