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à Pied
877
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Du 1er Juin au 31 Août
Challenge Next Run
3 Parcours proposés, Cap Erquy Cap Fréhel, Tour de la Rance, et Trance Minihic (22 et 35)
29/08/2020
ArmorRun
Lancieux (22)
30/08/2020
Trail du Quiloury
Penguily (22)
05/09/2020
Trail du Graal
Nean-sur-yvel (56)
05/09/2020
Tiken Trail
Saint-vincent-sur-oust (56)
06/09/2020
Vall Rance
Caulnes (22)
13/09/2020
Trail des Mindes d or
Tremuson (22)
13/09/2020
Trail des Legendes de Broceliande
Iffendic (35)
19/09/2020
Défi du Jerzual
Dinan (22)
19/09/2020
Trail des bézous d'chataignes
Avessac (44)
27/09/2020
Marathon Objectif Autonomie
Perros-guirec (22)
27/09/2020
Traces de Duguesclin
Lehon (22)
31/10/2020
La Pléla'Run
Plélan le grand (35)
21/11/2020
FREDERIC CARFANTAN
Henanbihen (22)
22/11/2020
Course Nature de Séné
Séné (56)
  
Laouic SIDER
Categorie: V1M
rederiene du cap sizun
284 Courses
Indice Scratch Moyen
14.60%
Indice F Moyen
5.88%

1846ème(↘20)
coureur breton
389ème(-)
coureur dans le 29
4 courses sur 10 au
Victoires
1
Victoires
2
Podiums Catégorie
14
Top 10
1
Top 10
23
Plus Longue
Course
87.000km
Vannes
28/06/2014
Cumul
4776km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 4 116 17 100 43 2 2 284
Indice
Moyen
80.01 16.87 10.42 10.99 11.79
5.88
20.99 21.88 14.60
5.88
Meilleur
Indice
74.6
24/01/2016
2.41
04/02/2007
4.49
27/08/2016
1.67
13/06/2015
2.73
10/06/2017
5.88
27/03/2011
11.69
28/06/2014
12.5
28/07/2013
1.67
13/06/2015
5.88
27/03/2011
Records Absolus
3000m
10:28
22/07/2012
5000m
20:55
13/07/2019
10km
00:37:34
(vma ~ 17.78)
27/05/2007
20km
01:27:52
10/08/2013
21.1km
01:24:02
(vma ~ 17.72)
04/10/2015
30km
02:19:39
27/11/2011
42.195km
03:07:35
(vma ~ 16.85)
06/04/2008
Evolution Classement Breton
Année
Nb de Courses
Indice top 8
Classmt Bzh
2006
13
11.08
649°
2007
16
7.72
519°
2008
13
8.85
585°
2009
25
6.20
463°
2010
20
9.33
831°
2011
25
5.88
100°
2011
25
4.97
527°
2012
24
5.74
635°
2013
25
6.52
758°
2014
28
4.91
634°
2015
21
3.54
491°
2016
17
7.71
1028°
2017
17
7.72
1067°
2018
14
8.96
1246°
2019
17
13.14
1834°
Evolution Classement 29
Année
Nb de Courses
Indice top 8
Classmt 29
2006
12
11.08
143°
2007
15
9.00
167°
2008
9
11.01
196°
2009
16
8.38
170°
2010
18
10.17
243°
2011
17
6.61
160°
2012
24
5.74
144°
2013
22
6.82
178°
2014
21
4.94
129°
2015
17
3.61
102°
2016
16
7.71
214°
2017
16
8.08
233°
2018
12
9.96
268°
2019
16
13.64
375°
Evolution Classement 56
Année
Nb de Courses
Indice top 8
Classmt 56
2011
8
10.80
130°
2011
8
5.88
++ Records en SEM+M0M
3000m
00:10:28
22/07/2012
5000m
00:21:05
11/04/2010
10km
00:37:34
(vma ~ 17.78)
27/05/2007
20km
01:27:52
10/08/2013
21.1km
01:25:13
(vma ~ 17.50)
01/07/2012
30km
02:19:39
27/11/2011
42.195km
03:07:35
(vma ~ 16.85)
06/04/2008
++ Records en V1M (M1M+M2M)
5000m
00:20:55
13/07/2019
10km
00:37:58
(vma ~ 17.54)
12/04/2015
20km
01:33:34
15/10/2017
21.1km
01:24:02
(vma ~ 17.72)
04/10/2015
30km
02:59:16
20/04/2019
++ Records en V2M
10km
00:41:24
(vma ~ 16.13)
03/11/2019

ACCEDER A LA LISTE SIMPLIFIEE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2013Challenge Armorik Trail 2013 - HommesDivers29019/14313.29%61 (5 courses)Challenge7/SEM
03/09/2012Challenge Penn ar Bed 2012Divers29031/24912.45%63,4779 (7 courses)Challenge13/SEM
05/09/2011Challenge Penn ar Bed 2011Divers29024/2569.38%56,9765 (9 courses)Challenge11/SEM
07/09/2009Challenge Penn ar Bed 2009Divers29030/3089.74%57,3277 (8 courses)Challenge16/SEM
01/10/2007Challenge de Cornouaille 2007Divers 2929047/27217.28%0.846712 (6 courses)Challenge22/SEM
04/09/2006Challenge Penn ar Bed 2006Divers29629/13.55%62,7348 (7 courses)Challenge18/SEM

2020 ++ Voir Bilan Année ++
Bilan en 2020
TYPE Route Nature Toutes
Courses
Nombre 1 1 2
Indice
Moyen
20.82 25.17 22.99
Meilleur
Indice
20.82
19/01/2020
25.17
23/02/2020
20.82
19/01/2020
Stats Persos en 2020
km
max
10.000km
Douarnenez
19/01/2020
Cumul
20km
Meilleures Perfs en 2020
10km
00:43:27
19/01/2020

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
23/02/2020Boucles du SteirQuimper2910km111/44125.17%00:46:0600:04:37Nature14/M2M
fb
19/01/2020Foulées DouarnenistesDouarnenez2910km152/73020.82%00:43:2700:04:21Route27/M2M
fb
2019 ( 1834ème breton ) ( 375ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 8 1 7 1 17
Indice
Moyen
27.44 10.08 22.07 15.43 23.50
Meilleur
Indice
10.05
31/03/2019
10.08
15/09/2019
12.99
20/10/2019
15.43
20/04/2019
10.05
31/03/2019
Stats Persos en 2019
Podiums Catégorie
2
km
max
30.000km
Trégunc
20/04/2019
Cumul
204km
Meilleures Perfs en 2019
5000m
00:20:55
13/07/2019
10km
00:41:24
03/11/2019
30km
02:59:16
20/04/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2019Corrida de Quimper - HommesQuimper298km238/52745.16%00:35:2800:04:26Route32/M2M
fb
08/12/2019Le CabriPont-l'Abbé2914km267/39767.25%01:19:4900:05:42Nature35/M2M
fb
03/11/2019Taulé-MorlaixMorlaix2910km686/295423.22%00:41:2400:04:08Route57/V2M
fb
20/10/2019Trail de PlomelinPlomelin2910km56/43112.99%00:47:2800:04:45Nature17/V1M
fb
29/09/2019Cast Hell TrailCast2913km41/27714.8%01:03:5400:04:55Nature13/V1M
fb
15/09/2019Foulées BleuesConcarneau2913.8km72/71410.08%01:02:1400:04:31Route Nature22/V1M
fb
04/08/2019Foulées de PloaréDouarnenez2910km95/33428.44%00:43:1600:04:20Route29/V1M
fb
14/07/2019Trail KalonadLandudal298km11/7814.1%00:37:4500:04:43Nature3/V1M
fb
13/07/20195km de la Forêt-FouesnantLa Forêt-Fouesnant295km20/6530.77%00:20:55 RP00:04:11Route3/V1M
fb
30/06/2019Là-Bas la LaïtaGuidel569km25/18213.74%00:47:0100:05:13Nature5/V1M
fb
22/06/2019Foulées de CorayCoray2910km68/24427.87%00:43:4900:04:23Route25/V1M
fb
05/05/2019Trail de KérioletConcarneau2913km82/46317.71%01:07:3200:05:12Nature33/V1M
fb
20/04/2019La Grande TraceTrégunc2930km27/17515.43%02:59:1600:05:59Trail9/V1M
fb
31/03/2019Brest Urban TrailBrest2916km111/110510.05%01:28:0600:05:30Route31/V1M
fb
24/02/2019Boucles du SteirQuimper2910km97/50119.36%00:45:4900:04:35Route34/V1M
fb
17/02/2019Les Foulées GuengataisesGuengat2914km51/36613.93%01:04:0700:04:35Nature22/V1M
fb
20/01/2019Foulées DouarnenistesDouarnenez2910km246/71034.65%00:46:1100:04:37Route71/V1M
fb
2018 ( 1246ème breton ) ( 268ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 1 3 7 3 14
Indice
Moyen
81.00 17.21 12.43 8.79 17.57
Meilleur
Indice
81
14/01/2018
14.35
08/04/2018
7.45
31/03/2018
7.44
22/09/2018
7.44
22/09/2018
Stats Persos en 2018
Podiums Catégorie
1
km
max
45.000km
Le Palais
22/09/2018
Cumul
246km
Meilleures Perfs en 2018
10km
00:40:07
18/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/09/2018Belle-Île-en-Trail - Trail du PonantLe Palais5645km39/5247.44%04:30:0900:06:00Trail12/V1M
fb
11/08/2018Foulées de BraspartsBrasparts2922.5km57/19429.38%01:55:2600:05:08Nature18/V1M
fb
09/06/2018Trail de l'OdetErgué-Gabéric2924km27/27010%02:21:4700:05:54Nature9/V1M
fb
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km47/24019.58%00:41:3800:04:10Route13/V1M
fb
13/05/2018Course Nature de KérioletConcarneau2912km50/40712.29%00:58:2100:04:52Nature25/V1M
fb
10/05/2018Trail des ChaosLe Faouët5625km13/11611.21%01:59:3000:04:47Trail2/V1M
fb
28/04/2018Bretagne Ultra TrailClohars-Carnoët2929km33/4287.71%02:11:5300:04:33Trail12/V1M
fb
08/04/2018Foulées de PlomeurPlomeur299.9km61/42514.35%00:41:3100:04:12Route20/V1M
fb
31/03/2018La P'tite TraceTrégunc2910km26/3497.45%00:51:2400:05:08Nature8/V1M
fb
18/03/2018Plogonnec-QuimperQuimper2910km161/90917.71%00:40:0700:04:01Route32/V1M
fb
18/02/2018Trail de Saint-AlouarnGuengat2914km39/4329.03%01:05:0900:04:39Nature17/V1M
fb
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2914km32/3848.33%01:02:3300:04:28Nature12/V1M
fb
28/01/2018Trail BigoudenPlonéour-Lanvern2912km48/45610.53%01:01:4500:05:09Nature19/V1M
fb
14/01/2018Championnat du Finistère de Cross - Masters HommesMorlaix298.972km81/10081%00:41:4700:04:39Cross/VEM
fb
2017 ( 1067ème breton ) ( 233ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 6 1 7 3 17
Indice
Moyen
12.73 18.34 10.32 9.03 11.41
Meilleur
Indice
8.92
23/04/2017
18.34
19/02/2017
4.76
30/04/2017
2.73
10/06/2017
2.73
10/06/2017
Stats Persos en 2017
Top 10
2
Podiums Catégorie
1
km
max
28.000km
Groix
17/09/2017
Cumul
265km
Meilleures Perfs en 2017
10km
00:39:52
12/03/2017
20km
01:33:34
15/10/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/10/2017Trail de PlomelinPlomelin2920km31/23912.97%01:33:3400:04:41Nature13/V1M
fb
17/09/2017Trail des MarathoniersGroix5628km26/2829.22%02:27:4000:05:16Trail9/V1M
fb
06/08/2017Circuit des SangliersHuelgoat2927km23/15215.13%02:21:3400:05:15Trail8/V1M
fb
30/07/2017Grand Prix des 3 OrmesLandudec298.3km64/35817.88%00:33:2300:04:01Route18/V1M
fb
23/07/2017Trail de LocunoléLocunolé2913km20/2498.03%01:03:2000:04:52Nature5/V1M
fb
14/07/2017Trail de LandudalLandudal2913.5km14/2585.43%00:59:3800:04:25Nature5/V1M
fb
10/06/2017Trail de l'OdetErgué-Gabéric2924km6/2202.73%02:14:0800:05:35Trail2/V1M
fb
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km40/29213.7%00:40:0100:04:00Route11/V1M
fb
30/04/2017Trail de KérioletConcarneau2921km5/1054.76%01:37:3100:04:39Nature/V1M
fb
23/04/2017Foulées de PlomeurPlomeur299.9km43/4828.92%00:38:5100:03:55Route11/V1M
fb
15/04/2017La Trace 24kmTrégunc2924km24/16914.2%02:01:5600:05:05Nature5/V1M
fb
02/04/2017Foulées Brin d'AvoineQuimper2910km64/52612.17%00:41:1000:04:07Route16/V1M
fb
12/03/2017Le Croezou-QuimperQuimper2910km117/89313.1%00:39:5200:03:59Route22/V1M
fb
26/02/2017Boucles du SteirQuimper2910km58/54710.6%00:40:2200:04:02Route9/V1M
fb
19/02/2017Foulées TourchoisesTourc'h2910km31/16918.34%00:41:1600:04:08Route Nature9/V1M
fb
12/02/2017Le CabriPont-l'Abbé2914km19/12814.84%01:01:0600:04:22Nature8/V1M
fb
29/01/2017Trail BigoudenPlonéour-Lanvern2912km32/26612.03%01:00:0600:05:00Nature13/V1M
fb
2016 ( 1028ème breton ) ( 214ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 1 5 3 7 1 17
Indice
Moyen
74.60 15.88 10.21 11.73 16.28 16.65
Meilleur
Indice
74.6
24/01/2016
7.34
28/02/2016
4.49
27/08/2016
6.19
20/03/2016
16.28
09/04/2016
4.49
27/08/2016
Stats Persos en 2016
Top 10
3
Victoires
1
Podiums Catégorie
3
km
max
27.000km
Loc-Eguiner-Saint-Thégonnec
09/04/2016
Cumul
245km
Meilleures Perfs en 2016
10km
00:38:50
28/02/2016
20km
01:40:00
13/11/2016
21.1km
01:39:58
06/11/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2016PlogastrailPlogastel-Saint-Germain2920km19/16211.73%01:40:0000:05:00Nature12/V1M
fb
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km808/232734.72%01:39:5800:04:44Route272/V1M
fb
30/10/2016Trail de PleybenPleyben2911km25/2649.47%00:57:1500:05:12Nature3/V1M
fb
11/09/2016Foulées terre et MerLesconil297.5km10/7313.7%00:27:1000:03:37Route Nature3/V1M
fb
03/09/2016Foulées ChâteaulinoisesChâteaulin2910km26/2659.81%00:38:5100:03:53Route8/V1M
fb
27/08/2016Foulées de Saint-Philibert TréguncTrégunc297km7/1564.49%00:27:0500:03:52Route Nature1/V1M
fb
31/07/2016Grand Prix des 3 OrmesLandudec298.3km46/32114.33%00:33:1000:04:00Route14/V1M
fb
14/07/201610KM de LanesterLanester5610km48/36313.22%00:39:2900:03:57Route14/V1M
fb
11/06/2016Trail de l'OdetErgué-Gabéric2924km70/23130.3%02:21:0000:05:53Nature33/V1M
fb
29/05/2016La VictorieuseGouesnac'h2910km33/3459.57%00:41:2100:04:08Nature15/V1M
fb
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km55/44212.44%00:41:0200:04:06Route Nature21/V1M
fb
09/04/2016Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km21/12916.28%02:25:3600:05:24Trail6/V1M
fb
20/03/2016Trail BigoudenPlonéour-Lanvern2923km7/1136.19%01:50:2200:04:48Nature4/V1M
fb
28/02/2016Boucles du SteirQuimper2910km39/5317.34%00:38:5000:03:53Route14/V1M
fb
21/02/2016Course du CABRIPont-L'Abbé2914km11/1447.64%00:51:1800:03:40Nature5/V1M
fb
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km23/3207.19%01:43:4800:04:43Nature9/V1M
fb
24/01/2016Championnat de Bretagne de Cross - VEMBrest2910.06km232/31174.6%00:43:0900:04:17Cross232/VEM
fb
2015 ( 491ème breton ) ( 102ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 2 4 2 11 2 21
Indice
Moyen
82.22 7.94 6.25 5.37 12.84 13.97
Meilleur
Indice
79.95
25/01/2015
4
26/04/2015
4.68
20/09/2015
1.67
13/06/2015
9.14
05/07/2015
1.67
13/06/2015
Stats Persos en 2015
Top 10
3
Podiums Catégorie
3
km
max
57.000km
Plouzane
05/07/2015
Cumul
334km
Meilleures Perfs en 2015
10km
00:37:58
12/04/2015
21.1km
01:24:02
04/10/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km92/63814.42%00:29:5800:03:45Route28/V1M
fb
20/12/2015Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km267/31684.49%00:16:5200:03:44Cross37/V1M
fb
08/11/2015PlogastrailPlogastel-Saint-Germain2911km35/27812.59%00:57:4400:05:15Nature16/V1M
fb
18/10/2015Trail de PlomelinPlomelin2914km16/5492.91%00:54:4200:03:54Nature8/V1M
fb
11/10/2015Trail Tro Coatloc'h BihanScaër2913km12/3423.51%01:05:3000:05:02Nature7/V1M
fb
04/10/2015La BigoudènePont-L'Abbé2921.1km38/6595.77%01:24:02 RP00:03:59Route19/V1M
fb
20/09/2015Foulées BleuesConcarneau2913.4km32/6844.68%00:55:1000:04:07Route Nature13/V1M
fb
29/08/2015Foulées de Saint-Philibert-TréguncTrégunc297km22/2728.09%00:27:3300:03:56Nature7/V1M
fb
26/07/2015Trail de LocunoléLocunolé2913km10/2563.91%01:02:4800:04:50Nature3/V1M
fb
14/07/2015Trail de LandudalLandudal2914km15/3634.13%01:04:5500:04:38Nature8/V1M
fb
05/07/2015Trail du Bout du MondePlouzane2957km31/3399.14%05:09:0100:05:25Trail17/V1M
fb
13/06/2015Trail de l'OdetErgué-Gabéric2913km7/4191.67%00:58:5300:04:32Nature5/V1M
fb
07/06/2015La LittoralePlougonvelin 2916km12/2984.03%01:06:1900:04:09Nature4/V1M
fb
10/05/2015Trail du BrandifoutBubry5624km7/1464.79%01:48:2900:04:31Nature3/V1M
fb
02/05/2015Foulées de Saint-EvarzecSaint-Evarzec297.3km13/1667.83%00:26:3400:03:38Route Nature3/V1M
fb
26/04/2015Foulées de plomeurPlomeur299.9km18/4504%00:36:5100:03:43Route7/V1M
fb
12/04/2015Foulées Brin d'AvoineQuimper2910km34/4497.57%00:37:5800:03:48Route12/V1M
fb
21/03/2015Trail du Val Quéven - Trail LeclercQuéven5636km24/14516.55%03:06:4100:05:11Trail15/V1M
fb
15/03/2015Foulées VertesPlouay5610km11/2674.12%00:44:0400:04:24Nature/V1M
fb
15/02/2015Trail de Saint AlouarnGuengat2922km20/2159.3%01:38:2000:04:28Nature8/V1M
fb
25/01/2015Championnat de Bretagne de cross-country - VEMMerdrignac2210.01km311/38979.95%00:42:2600:04:14Cross246/V1M
fb
2014 ( 634ème breton ) ( 129ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 9 12 5 2 28
Indice
Moyen
18.21 9.16 13.80 20.99 13.74
Meilleur
Indice
5.78
14/09/2014
2.43
25/05/2014
10.56
19/10/2014
11.69
28/06/2014
2.43
25/05/2014
Stats Persos en 2014
Top 10
1
Podiums Catégorie
1
km
max
87.000km
Vannes
28/06/2014
Cumul
563km
Meilleures Perfs en 2014
10km
00:38:46
06/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km229/62836.46%00:32:0200:04:00Route71/V1M
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09/11/2014PlogastrailPlogastel-Saint-Germain2922km28/10526.67%02:05:3800:05:43Nature14/V1M
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19/10/2014Trail de PlomelinPlomelin2927km15/14210.56%02:09:1900:04:47Trail8/SEM
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12/10/2014Trail Tro-Coat-LochScaer2913km12/3303.64%01:06:0100:05:05Nature5/SEM
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05/10/2014La BigoudènePont-l'Abbé2910km92/84710.86%00:39:2800:03:57Route43/SEM
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28/09/2014Trail Aven Ster GozRosporden2913km14/3044.61%00:54:5300:04:13Nature9/SEM
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20/09/2014Foulées Natures du PardonTourc'h297.2km18/10217.65%00:29:0100:04:02Route7/SEM
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14/09/2014La Cap CozSaint-Evarzec2910km26/4505.78%00:39:4900:03:59Route11/SEM
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07/09/2014Foulées de MenfouestQuimper2910.6km36/21616.67%00:44:3000:04:12Route10/SEM
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06/09/2014Foulées ChâteaulinoisesChâteaulin2910km46/23219.83%00:39:4800:03:59Route27/SEM
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28/09/2014Trail Aven Ster-GozRosporden2913km14/3044.61%00:54:5300:04:13Nature9/SEM
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10/08/2014Trail des Crêtes des Montagnes NoiresGourin5614.5km20/2817.12%01:04:2700:04:27Nature11/SEM
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27/07/2014Grand Prix des 3 OrmesLandudec298.3km80/25331.62%00:35:4800:04:19Route30/SEM
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27/07/2014Trail de LocunoléLocunolé2913km13/2355.53%01:03:0400:04:51Nature10/SEM
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28/06/2014L'Ultra Marin Le RaidVannes5687km116/99211.69%09:47:06 RP00:06:45Ultra Trail31/SEM
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14/06/2014Trail de l'OdetErgué-Gabéric2926km22/13616.18%02:37:2300:06:03Trail7/SEM
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25/05/2014Trail du CapAudierne2914km6/2472.43%01:03:3400:04:32Nature3/SEM
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24/05/2014Foulees PluguffanaisesPluguffan2910km62/37216.67%00:40:3100:04:03Route26/SEM
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11/05/2014Trail du BrandifoutBubry5624km27/15317.65%01:47:5200:04:30Trail17/SEM
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26/04/2014Bretagne Ultra TrailGuern5663km73/24130.29%07:55:3600:07:33Ultra Trail27/SEM
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13/04/2014Trails de la vallée du ScorffCléguer5633km12/8613.95%02:53:2000:05:15Trail8/SEM
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12/04/2014Trails de la Vallée du Scorff - Noz TrailCléguer5611km25/19113.09%00:51:4400:04:42Nature Nocturne17/SEM
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06/04/2014Foulées Brin d'AvoineQuimper2910km36/4318.35%00:38:4600:03:53Route15/SEM
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23/03/2014Trail BigoudenPlonéour-Lanvern2921km25/20412.25%01:40:3300:04:47Nature18/SEM
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16/03/2014Trail du MarquisPlouay5625km24/22510.67%02:04:4100:04:59Trail12/SEM
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16/02/2014Trail St AlouarnGuengat2922km19/2587.36%01:41:1900:04:36Nature12/SEM
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09/02/2014Trail de TrévarezChâteauneuf-du-Faou2913km24/4325.56%01:04:4000:04:58Nature11/SEM
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05/01/2014Trail de l'EspoirSaint-Evarzec2924km14/8217.07%02:10:5800:05:27Nature6/SEM
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2013 ( 758ème breton ) ( 178ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 4 4 10 6 1 25
Indice
Moyen
16.44 7.24 9.93 12.37 12.50 11.23
Meilleur
Indice
9.01
06/01/2013
5.6
08/09/2013
6.07
05/05/2013
5.3
22/09/2013
12.5
28/07/2013
5.3
22/09/2013
Stats Persos en 2013
Top 10
3
km
max
58.000km
Plounevez-Quintin
19/05/2013
Cumul
462km
Meilleures Perfs en 2013
10km
00:38:51
08/09/2013
20km
01:27:52
10/08/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2013Trail de PleybenPleyben2922km18/12114.88%01:54:0500:05:11Nature11/SEM
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20/10/2013Trail de PlomelinPlomelin2913km97/59316.36%01:07:2800:05:11Nature35/SEM
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13/10/2013Trail Tro-Coat-LochScaër2925km11/1248.87%02:01:1300:04:51Trail9/SEM
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22/09/2013A Travers l'EstranPlouguiel2232.2km8/1515.3%02:41:0000:05:00Trail4/SEM
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08/09/2013La Cap CozErgue-Gaberic2910km26/4645.6%00:38:5100:03:53Route Nature12/SEM
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31/08/2013Foulées du Ster GozRosporden299.9km11/7115.49%00:40:0200:04:03Route4/SEM
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24/08/2013Foulées de Saint Philibert TreguncTrégunc2913.2km25/2978.42%00:51:2900:03:54Route Nature12/SEM
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10/08/2013Foulées de BraspartsBrasparts2920km14/2007%01:27:52 RP00:04:24Nature5/SEM
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02/08/2013Foulées de PloaréDouarnenez299.7km26/3277.95%00:35:2400:03:39Nature9/SEM
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28/07/2013Grand Prix des 3 OrmesLandudec298.3km30/26911.15%00:31:4500:03:50Route10/SEM
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28/07/2013La Casse-PattesAudierne292.5km4/3212.5%00:10:0700:04:03Contre-la-Montre8/SEM
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14/07/2013Trail de Landudal - La KerguelenLandudal2924km9/1088.33%01:57:0200:04:53Trail5/SEM
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23/06/2013Foulées Terre et MerPlobannalec2911.6km13/1777.34%00:46:3300:04:01Route Nature7/SEM
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07/06/2013Course Nature de LennonLennon2921km16/12412.9%01:44:2300:04:58Nature8/SEM
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19/05/2013Trail de GuerlédanPlounevez-Quintin2258km156/74221.02%06:27:1400:06:41Trail76/SEM
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09/05/2013Trail des ChaosLe Faouët5627km35/14424.31%02:22:4000:05:17Trail21/SEM
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08/05/2013Foulées LoctudystesLoctudy2910km27/3567.58%00:40:5600:04:06Route Nature9/SEM
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05/05/2013La Ronde des EcoliersHanvec2921km15/2476.07%01:39:3600:04:45Nature9/SEM
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27/04/2013Foulées de Saint-EvarzecSaint-Evarzec297km50/16630.12%00:29:2700:04:12Route20/SEM
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24/03/2013Trail BigoudenPlonéour-Lanvern2913km32/29510.85%00:56:5500:04:23Nature15/SEM
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10/03/2013Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2926km16/2506.4%Trail9/SEM
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17/02/2013Trail de Saint AlouarnGuengat2922km17/2486.85%01:43:2500:04:42Nature10/SEM
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10/02/2013Trail de TrévarezChâteauneuf-du-Faou2922km22/2548.66%01:43:5900:04:44Nature15/SEM
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20/01/2013Trail de l'AvenMelgven2924km14/1817.73%01:54:1600:04:46Nature11/SEM
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06/01/2013Foulées DouarnenistesDouarnenez2910km51/5669.01%00:39:0400:03:54Route24/SEM
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2012 ( 635ème breton ) ( 144ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 11 1 7 4 1 24
Indice
Moyen
9.65 15.51 9.02 11.05 31.25 10.84
Meilleur
Indice
4.23
01/04/2012
15.51
03/08/2012
3.79
23/09/2012
6.64
21/04/2012
31.25
22/07/2012
3.79
23/09/2012
Stats Persos en 2012
Top 10
1
km
max
42.195km
Douarnenez
01/04/2012
Cumul
375km
Meilleures Perfs en 2012
3000m
00:10:28
22/07/2012
10km
00:37:38
07/10/2012
21.1km
01:25:13
01/07/2012
42.195m
03:08:20
01/04/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/12/2012La VarzécoiseSaint-Evarzec2912.4km35/20716.91%00:56:5700:04:36Nature19/SEM
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11/11/2012Trail De Plogastel St GermainPlogastel-Saint-Germain2925km14/13010.77%02:19:0000:05:34Trail12/SEM
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21/10/2012Trail De PlomelinPlomelin2927km16/15810.13%02:06:1000:04:40Trail11/SEM
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14/10/2012Trail Tro-Coat-LochScaër2925km20/12016.67%02:07:0500:05:05Trail16/SEM
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07/10/201210Km National De La TorchePont-l'Abbé2910km48/7846.12%00:37:3800:03:46Route26/SEM
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23/09/2012Trail Aven Ster GozRosporden2913km12/3173.79%01:02:5300:04:50Nature10/SEM
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02/09/2012Foulées De MenfouestQuimper2910.4km17/2118.06%00:41:2900:03:59Route7/SEM
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03/08/2012Foulées de PloareDouarnenez299.7km47/30315.51%00:36:4500:03:47Route Nature22/SEM
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22/07/2012La Casse-PattesAudierne293km5/1631.25%00:10:28 RP00:03:29Contre-la-Montre5/SEM
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21/07/2012Foulées de la BaieKerlaz298.5km19/14013.57%00:29:3100:03:28Nature11/SEM
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14/07/2012Trail de Landudal - Le KerguelenLandudal2924km13/1538.5%01:55:2400:04:48Nature8/SEM
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01/07/2012Tour de l'Île de BatzBatz2921.1km11/1447.64%01:25:13 RP00:04:02Route7/SEM
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24/06/2012Foulées terre et MerPlobannalec2911.6km18/2826.38%00:47:0200:04:03Nature10/SEM
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16/06/2012Foulées CorayennesCoray2913.5km36/21816.51%00:50:5300:03:46Route15/SEM
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12/05/2012Foulées PluguffanaisesPluguffan2910km45/29915.05%00:39:4200:03:58Route19/SEM
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08/05/2012Foulées LoctudistesLoctudy2910.5km26/3577.28%00:39:1400:03:44Route13/SEM
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29/04/2012Foulées Brin d'AvoineQuimper2910km50/37713.26%00:39:1000:03:55Route26/SEM
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21/04/2012Trail de l'OdetErgué-Gabéric2926.5km16/2416.64%02:16:5500:05:10Trail8/SEM
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15/04/2012Foulées de PlomeurPlomeur2910km36/3949.14%00:37:4400:03:46Route20/SEM
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01/04/2012Marathon du Bout du MondeDouarnenez2942.195km21/4964.23%03:08:2000:04:28Route9/SEM
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19/02/2012Trail de GuengatGuengat2917km21/2438.64%01:16:4100:04:31Nature14/SEM
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12/02/2012Trail de TrévarezChâteauneuf-du-Faou2913km18/3385.33%01:02:0000:04:46Nature13/SEM
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05/02/2012La Course au LargeFouesnant2911.2km35/5666.18%00:44:0500:03:56Route21/SEM
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15/01/2012Foulées DouarnenistesDouarnenez2910km68/53812.64%00:40:3500:04:04Route24/SEM
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2011 ( 100ème bretonne ) ( 527ème breton ) ( 160ème du 29 ) ( 130ème du 56 ) ( 6ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2011
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 7 2 9 7 25
Indice
Moyen
24.71 10.95 8.02 9.51
5.88
13.34
5.88
Meilleur
Indice
8.66
17/04/2011
10.07
21/05/2011
4.76
13/03/2011
3.23
27/03/2011
5.88
27/03/2011
3.23
27/03/2011
5.88
27/03/2011
Stats Persos en 2011
Podiums
1
Top 10
1
Podiums
1
Top 10
6
Victoires
1
Podiums Catégorie
3
km
max
56.000km
Vannes
25/06/2011
Cumul
462km
Meilleures Perfs en 2011
10km
00:37:44
12/06/2011
20km
01:33:48
13/02/2011
30km
02:19:39
27/11/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/11/2011Trail de la Ria d'EtelNostang5630km22/17612.5%02:19:39 RP00:04:39Trail12/SEM
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09/10/2011Tro Coat LochScaer2924km7/1405%02:02:0600:05:05Nature5/SEM
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25/09/2011Trail Aven Ster-GozRosporden2925km5/1513.31%02:00:2000:04:49Trail5/SEM
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17/09/2011Trail du Château du LainGestel5625km12/6817.65%01:34:2700:03:47Trail7/SEM
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04/09/2011Foulées de MenfouestQuimper2910.5km32/19816.16%00:41:4300:03:58Route22/SEM
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21/08/2011Foulées VertesPlouay5612km15/2037.39%00:51:2500:04:17Nature9/SEM
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14/08/2011Trail des Crêtes des Montagnes NoiresGourin5633km29/13920.86%02:56:4000:12:37Trail16/V1M
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05/08/2011Foulées de PloaréDouarnenez299.7km38/32111.84%00:36:0300:03:43Route Nature20/SEM
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31/07/2011Grand Prix Des 3 OrmesLandudec298.3km42/29514.24%00:31:4500:03:50Route20/SEM
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14/07/2011Trail de LandudalLandudal2922km10/8411.9%01:47:2600:04:53Nature6/SEM
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02/07/2011La Vallée du GoyenGuiler-sur-Goyen297.2km116/12195.87%00:50:2900:07:01Route33/SEM
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25/06/2011L'Ultra Marin Le TrailVannes5656km25/5374.66%05:33:3900:05:57Trail11/SEM
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12/06/2011Course de PoullanPoullan-sur-Mer2910km32/23413.68%00:37:4400:03:46Nature15/SEM
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02/06/2011Trail des ChaosLe Faouët5627km6/1384.35%02:04:1400:04:36Trail2/SEM
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21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km30/29810.07%00:57:3000:04:00Route Nature16/SEM
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07/05/2011Foulées LoctudystesLoctudy2910km26/3547.34%00:39:0700:03:55Nature11/SEM
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17/04/2011Foulées de PlomeurPlomeur2910km33/3818.66%00:37:4500:03:47Route13/SEM
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10/04/2011Foulées Brin d'AvoineQuimper2910km45/4559.89%00:38:4900:03:53Route20/SEM
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09/04/2011Noz Trail de la Vallée du ScorffCléguer5614km8/988.16%01:05:4100:04:42Nature Nocturne4/SEM
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27/03/2011Sentiers du Grand BrandifoutBubry5626km3/93
(1/17)
3.23
(5.88)
01:42:0100:03:55Trail1/SEF
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20/03/2011Foulées de Pont-de-BuisPont-de-Buis-lès-Quimerc'h2910km36/30211.92%00:38:0600:03:49Route16/SEM
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13/03/2011Trail de GourlizonGourlizon2913.4km13/2734.76%00:58:0300:04:20Nature3/SEM
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06/03/2011Foulées du BradenQuimper2910km64/39516.2%00:40:2100:04:02Route32/SEM
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13/02/2011Trail de TrévarezChâteauneuf-du-Faou2920km15/2815.34%01:33:48 RP00:04:41Nature9/SEM
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23/01/2011Trail de l'AvenMelgven2924km29/3388.58%01:55:0600:04:48Nature17/SEM
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2010 ( 831ème breton ) ( 243ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2010
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 8 1 8 3 20
Indice
Moyen
19.83 10.89 10.76 21.51 16.01
Meilleur
Indice
8.78
25/04/2010
10.89
06/06/2010
5.49
14/08/2010
11.26
04/04/2010
5.49
14/08/2010
Stats Persos en 2010
Top 10
1
km
max
58.000km
Plounevez-Quintin
23/05/2010
Cumul
338km
Meilleures Perfs en 2010
5000m
00:21:05
11/04/2010
10km
00:39:40
12/06/2010
21.1km
01:30:56
03/10/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2010Corrida de Quimper - HommesQuimper297km113/40927.63%00:27:5000:03:59Route62/SEM
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21/11/2010Trail des chouansPont-de-Buis-lès-Quimerc'h2914.2km24/19712.18%01:02:5500:04:26Nature11/SEM
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31/10/2010Taulé - MorlaixMorlaix2910km548/359715.23%00:40:3000:04:03Route261/SEM
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18/10/2010Trail de PlomelinPlomelin2913km63/46913.43%01:05:4500:05:03Nature35/SEM
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03/10/2010Semi-Marathon de la TorchePont-l'Abbé2921.1km111/55619.96%01:30:5600:04:19Route41/SEM
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14/08/2010Trail des Crêtes des Montagnes NoiresGourin5614km14/2555.49%01:04:0000:04:34Nature7/SEM
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11/07/2010Trail du Bout du MondePlouzane2955km113/27640.94%06:12:3300:06:46Trail51/SEM
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03/07/2010La Vallée du GoyenGuiler-sur-Goyen297.2km29/11126.13%00:29:1300:04:03Route15/SEM
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19/06/2010Trail de CorayCoray299km19/11816.1%00:41:0500:04:34Nature9/SEM
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12/06/2010La Cap CozErgué-Gabéric2910km39/5277.4%00:39:4000:03:58Nature22/SEM
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06/06/2010Courses du Pays GlazikBriec298km22/20210.89%00:33:0100:04:08Route Nature13/SEM
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23/05/2010Trail de GuerlédanPlounevez-Quintin2258km68/55212.32%06:42:5600:06:57Trail38/SEM
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07/05/2010Foulées de LoctudyLoctudy299km44/36811.96%00:38:1000:04:14Route22/SEM
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25/04/2010Foulées LandernéennesLanderneau2915km31/3538.78%00:58:33 RP00:03:54Route14/SEM
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11/04/2010Foulées brin d'AvoineQuimper295km26/9527.37%00:21:05 RP00:04:13Route13/SEM
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04/04/2010Trail de l'Aber Wrac'hLe Folgoët2937km49/43511.26%03:55:0000:06:21Trail20/SEM
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21/03/2010Trail de Saint-GoazecSaint-Goazec2912km10/1178.55%00:57:4400:04:49Nature7/SEM
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07/03/2010Foulées du BradenQuimper299.9km82/38021.58%00:42:0000:04:15Route43/SEM
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21/02/2010Foulées Natures de GuengatGuengat2912km54/42912.59%00:49:5100:04:09Nature23/SEM
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07/02/2010La Course au LargeFouesnant2911.2km72/69810.32%00:45:0600:04:02Nature32/SEM
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2009 ( 463ème breton ) ( 170ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2009
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 11 1 7 6 25
Indice
Moyen
11.60 14.55 14.42 7.29 11.48
Meilleur
Indice
7.22
14/06/2009
14.55
16/05/2009
4.28
27/09/2009
3.33
28/06/2009
3.33
28/06/2009
Stats Persos en 2009
Top 10
2
km
max
56.000km
Vannes
28/06/2009
Cumul
477km
Meilleures Perfs en 2009
10km
00:38:06
14/06/2009
21.1km
01:30:39
13/09/2009
42.195m
03:09:06
18/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/11/2009Trail de la Ria d'EtelNostang5627km21/17012.35%02:10:4700:04:51Trail8/SEM
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22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km29/20214.36%01:05:3500:04:37Nature13/SEM
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18/10/2009Marathon de VannesVannes5642.195km134/19356.93%03:09:0600:04:29Trail65/SEM
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04/10/200910KM de la TorchePont-l'Abbé2910km120/107511.16%00:38:2500:03:50Route60/SEM
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27/09/2009Trail Aven Ster GozRosporden2914km13/3044.28%01:02:2000:04:27Nature7/SEM
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13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km344/44967.65%01:30:3900:04:18Route171/SEM
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05/09/2009Foulées ChâteaulinoisesChâteaulin2910km35/19717.77%00:38:0700:03:49Route17/SEM
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02/08/2009Bugul NozQuistinic5625km21/21010%01:53:2000:04:32Trail12/SEM
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26/07/2009Grand Prix des 3 OrmesLandudec298.3km28/25710.89%00:31:2500:03:47Route17/SEM
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18/07/2009Foulées de KerlazKerlaz2913.8km26/20612.62%00:56:0600:04:04Route13/SEM
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13/07/200910KM de la Forêt FouesnantLa Forêt-Fouesnant2910km44/4859.07%00:38:5100:03:53Route27/SEM
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12/07/2008Tro Ar ZentLe Saint5622km22/8825%01:49:0500:04:58Nature10/SEM
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11/07/2009Trail de Tro Ar ZentLe Saint5622km17/11614.66%01:45:2900:04:48Nature6/SEM
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28/06/2009L'Ultra Marin Le TrailVannes5656km14/4203.33%05:02:38 RP00:05:24Trail/SEM
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14/06/2009Foulées DouarnenistesDouarnenez2910km28/3887.22%00:38:0600:03:49Route15/SEM
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31/05/2009Foulées de PoullanPoullan-sur-Mer2911km28/27710.11%00:36:5200:03:21Route13/SEM
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16/05/2009Foulées PluguffanaisesPluguffan2910.3km40/27514.55%00:40:3500:03:56Route Nature19/SEM
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02/05/2009Trail de l'OdetErgué-Gaberic2934km7/1664.22%02:42:4300:04:47Trail5/SEM
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26/04/2009Foulées Brin d'AvoineQuimper2910km49/48610.08%00:38:4300:03:52Route25/SEM
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18/04/2009Foulées de PlomeurPlomeur2910km49/35813.69%00:39:5500:04:00Route20/SEM
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12/04/2009Trail de la Vallée du ScorffCléguer5632km10/1456.9%02:54:4600:05:28Trail8/SEM
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29/03/2009Sentiers du Grand BrandifoutBubry5617km38/28913.15%01:12:4800:04:17Nature18/SEM
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15/03/2009Foulées du BradenQuimper2910km77/44317.38%00:41:3200:04:09Route41/SEM
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08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km72/48314.91%01:08:0200:04:42Nature42/SEM
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25/01/2009Trail de l'AvenMelgven2923km52/35614.61%01:55:4600:05:02Nature23/SEM
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2008 ( 585ème breton ) ( 196ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2008
TYPE Route Nature Trail Toutes
Courses
Nombre 7 5 1 13
Indice
Moyen
14.58 11.38 17.95 13.61
Meilleur
Indice
5.97
06/04/2008
5.11
23/03/2008
17.95
31/08/2008
5.11
23/03/2008
Stats Persos en 2008
km
max
42.195km
Douarnenez
06/04/2008
Cumul
231km
Meilleures Perfs en 2008
10km
00:38:40
05/10/2008
42.195m
03:07:35
06/04/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2008Corrida de QuimperQuimper297.4km108/39927.07%00:28:4000:03:52Route56/SEM
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05/10/200810KM de la TorchePont-L'Abbé2910km91/10528.65%00:38:4000:03:52Route47/SEM
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31/08/2008Trail du MarquisPlouay5632km14/7817.95%02:48:1500:05:15Trail8/SEM
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02/08/2008Bugul NozQuistinic5619km26/19013.68%01:43:3000:05:27Nature10/SEM
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12/07/2008Tro Ar ZentLe Saint5622km22/8825%01:49:0500:04:58Nature10/SEM
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05/07/2008La Vallée du GoyenGuiler-sur-Goyen2916.2km43/20620.87%01:06:4200:04:07Route17/SEM
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21/06/2008Foulées CorayenneCoray2915km40/26315.21%01:02:4900:04:11Route22/SEM
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08/06/2008Foulées DouarnenistesDouarnenez2910km51/41012.44%00:39:0600:03:55Route30/SEM
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11/05/2008Foulées PoullanaisesPoullan-sur-Mer2910km33/27811.87%00:42:1800:04:14Route18/SEM
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27/04/2008Trail de l'OdetErgué-Gabéric2921km12/1996.03%01:45:3300:05:02Nature6/SEM
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06/04/2008Marathon du Bout du MondeDouarnenez2942.195km55/9225.97%03:07:35 RP00:04:27Route19/SEM
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23/03/2008Trail de la Vallée du ScorffCléguer5614.5km14/2745.11%01:04:1900:04:26Nature10/SEM
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17/02/2008Foulées Natures de GuengatGuengat2912km32/4527.08%00:47:5500:04:00Nature20/SEM
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2007 ( 519ème breton ) ( 167ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2007
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 14 1 1 16
Indice
Moyen
14.51 13.74 5.07 13.87
Meilleur
Indice
2.41
04/02/2007
13.74
01/04/2007
5.07
14/10/2007
2.41
04/02/2007
Stats Persos en 2007
Top 10
1
km
max
42.195km
Cancale
09/06/2007
Cumul
252km
Meilleures Perfs en 2007
10km
00:37:34
27/05/2007
21.1km
01:25:31
28/10/2007
42.195m
03:07:46
09/06/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2007Corrida de Quimper - HommesQuimper297.7km116/43826.48%00:28:3000:03:42Route54/SEM
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28/10/2007Saint-Pol-MorlaixMorlaix2921.1km206/34755.93%01:25:31 RP00:04:03Route89/SEM
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14/10/2007Trail Tro Coat LochScaër2921.5km7/1385.07%01:26:1400:04:01Nature4/SEM
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16/09/2007Les Foulées BleuesConcarneau2913km56/6518.6%00:53:2400:04:06Route33/SEM
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15/08/2007Foulées de PlovanPlovan2915.8km40/28114.23%01:00:0300:03:48Route22/SEM
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21/07/2007Foulées de KerlazKerlaz2913.8km57/28420.07%00:57:2600:04:10Route32/SEM
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23/06/2007Foulées de Guiler-sur-GoyenGuiler-sur-Goyen2915.2km37/22516.44%01:02:3100:04:07Route17/SEM
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09/06/2007Marathon du Mont-Saint-MichelCancale3542.195km132/37023.57%03:07:46 RP00:04:27Route62/SEM
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27/05/2007Foulées PoullannaisesPoullan-sur-Mer2910km29/26710.86%00:37:34 RP00:03:45Route18/SEM
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17/05/2007La Kastell DinnCrozon2915km39/33311.71%01:00:05 RP00:04:00Route19/SEM
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08/05/2007Foulées LoctudystesLoctudy2910.9km55/32217.08%00:41:2800:03:48Route32/SEM
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22/04/2007Foulées Brin d'AvoineQuimper2910km132/43430.41%00:42:5700:04:18Route64/SEM
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08/04/2007Foulées de BannalecBannalec2916.2km58/26721.72%01:05:0000:04:01Route25/SEM
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01/04/2007Foulées de l'AulneChâteauneuf-du-Faou2914.6km29/21113.74%00:55:1900:03:47Route Nature16/SEM
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17/03/2007Foulées DinéaultaisesDinéault2913.6km43/31513.65%00:52:5400:03:53Route20/SEM
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04/02/2007La Course au LargeFouesnant2911.5km17/7052.41%00:42:2300:03:41Route9/SEM
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2006 ( 649ème breton ) ( 143ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2006
TYPE Route Trail Toutes
Courses
Nombre 12 1 13
Indice
Moyen
15.55 15.79 15.57
Meilleur
Indice
6.13
02/04/2006
15.79
19/11/2006
6.13
02/04/2006
Stats Persos en 2006
km
max
42.195km
Douarnenez
02/04/2006
Cumul
206km
Meilleures Perfs en 2006
10km
00:38:39
15/10/2006
21.1km
01:27:02
29/10/2006
42.195m
03:11:42
02/04/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
19/11/2006Trail de la Ria d'EtelNostang5626km33/20915.79%01:53:0800:04:21Trail21/SEM
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29/10/2006Saint-Pol-MorlaixMorlaix2921.1km282/36847.65%01:27:02 RP00:04:07Route145/SEM
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15/10/2006Brest CourtBrest2910km91/87810.36%00:38:39 RP00:03:52Route48/SEM
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01/10/200610KM de la TorchePont-l'Abbé2910km177/122314.47%00:39:59 RP00:04:00Route81/SEM
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09/09/2006Foulées de BannalecBannalec299km37/10236.27%00:38:1600:04:15Route20/SEM
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03/09/2006Foulées de MenfouestQuimper2910.5km47/19224.48%00:43:4900:04:10Route46/SEM
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23/07/2006Prix jean GoarantRosporden2913.6km32/14921.48%00:55:4800:04:06Route14/SEM
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08/07/2006Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km21/20110.45%01:30:13 RP00:04:17Route7/SEM
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20/05/2006Foulées PluguffanaisesPluguffan2910.236km33/20915.79%00:39:4500:03:53Route19/SEM
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08/05/2006Foulées LoctudystesLoctudy2910.9km38/27313.92%00:42:3300:03:54Route22/SEM
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23/04/2006Foulées Brin d'AvoineQuimper299.9km47/41711.27%00:38:4500:03:55Route28/SEM
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02/04/20061er Marathon du Bout du MondeDouarnenez2942.195km58/9466.13%03:11:42 RP00:04:33Route23/SEM
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05/02/2006La Course au LargeFouesnant2911.5km89/61914.38%00:45:2600:03:57Route36/SEM
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2005 ++ Voir Bilan Année ++
Bilan en 2005
TYPE Route Nature Toutes
Courses
Nombre 5 1 6
Indice
Moyen
30.77 25.74 29.93
Meilleur
Indice
21.75
30/10/2005
25.74
15/05/2005
21.75
30/10/2005
Stats Persos en 2005
km
max
21.100km
Pont-l'Abbé
02/10/2005
Cumul
87km
Meilleures Perfs en 2005
10km
00:41:46
30/10/2005
20km
02:01:50
15/05/2005
21.1km
01:32:24
02/10/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2005Taulé-MorlaixMorlaix2910km925/425221.75%00:41:46 RP00:04:11Route399/SEM
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02/10/2005Semi-Marathon de la TorchePont-l'Abbé2921.1km178/75223.67%01:32:24 RP00:04:23Route77/SEM
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04/09/2005Foulées de MenfouestQuimper2910.5km78/15749.68%00:00:00Route33/SEM
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13/07/200510KM de la Forêt FouesnantLa Forêt-Fouesnant2910km90/38423.44%00:41:51 RP00:04:11Route48/SEM
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11/06/2005Course des PompiersDouarnenez2915km84/23835.29%01:07:39 RP00:04:31Route40/SEM
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15/05/2005Trail de GuerlédanSaint-Gelven2220km96/37325.74%02:01:50 RP00:06:05Nature51/SEM
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2004 ++ Voir Bilan Année ++
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
36.58 36.58
Meilleur
Indice
36.58
31/10/2004
36.58
31/10/2004
Stats Persos en 2004
km
max
10.000km
Morlaix
31/10/2004
Cumul
10km
Meilleures Perfs en 2004
10km
00:46:47
31/10/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2004Taule-MorlaixMorlaix2910km1421/388536.58%00:46:47 RP00:04:41Route992/SEM
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