28832
Courses
à Pied
1513
Triathlons




Présence d'homonymes : merci de faire un choix !

Julien BEGOC coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
2901 Julien BEGOC Run Aventure Lorient (pseudo : spaxxx@xxxxxxx.xxx)

2687ème(-) Breton
429ème(18) dans le 56
ID: 2901


10 TRIATHLONS
BEGOC
Julien
Run Aventure Lorient - M1M

TOTAL Nature Route Trail Cross Route Nature Ultra Trail Relais Virtuelle
Nombre 170 69 45 20 16 7 6 4 3
Indice
Moyen		 27.3
 24.87
22.78
29.23
55.54
15.14
21.76
33.54
18.54
Meilleur
Indice		 2.06 4.142.275.59302.065.7116.958.9
00:35:57
(vma 18.52)

01:21:01
(vma 18.41)

02:54:07
(vma 18.22)

Victoires


4
Podiums Catégorie


23
Top 10



11
Plus
Longue


104.519km
Ploeren
03/12/2016
Cumul


3378km
++ Podiums en Championnats


2025
TOTAL Route Nature Cross
Nombre 11 4 4 3
Indice
Moyen		 19.95
 5.32
14.49
46.73
Meilleur
Indice		 2.27 2.278.3345.88
Podiums Catégorie
2
Cumul


203km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/11/2025Marathon de la Côte d'AmourLa Baule4442.195km136/60022.27%02:56:0100:04:10
Route		16/M1M
14/09/2025Auray-Vannes ( Open + Championnat de France )Vannes5621.1km719/74589.64%01:24:1200:03:59
Route		102/M1M
07/09/2025La Santez HelenSainte-Hélène5619km28/23911.72%01:26:1000:04:32
Nature		8/M1M
27/07/2025Trail LocunoloisLocunolé2924km48/17926.82%02:13:1400:05:33
Nature		6/M1M
08/06/2025Semi-Marathon Des Sables D'OlonneSables D'Olonne8521.1km114/27374.17%01:21:01 RP00:03:50
Route		10/M1M
27/04/2025Foulées du RiantRiantec5618km17/2048.33%01:17:4300:04:19
Nature		2/M1M
29/03/2025Semi-Marathon de la Vallée de l'OustMalestroit5621.1km27/5195.2%01:22:4600:03:55
Route		5/M1M
02/03/2025Trail de CaudanCaudan569km23/20711.11%00:44:1100:04:55
Nature		3/M1M
09/02/2025Championnats Interrégionnaux de Cross - MastersCombourg359.825km129/27047.78%00:38:1800:03:54
Cross		66/M1M
02/02/2025Championnat de Bretagne de Cross - MastersBrest298.58km121/26046.54%00:33:2300:03:53
Cross		61/M1M
12/01/2025Championnat du 56 de Cross - MastersQuestembert568.9km39/8545.88%00:35:2200:03:58
Cross		15/M1M
2024
TOTAL Nature Route Route Nature
Nombre 9 5 3 1
Indice
Moyen		 6.05
 6.82
3.31
10.44
Meilleur
Indice		 2.87 4.332.8710.44
Top 10
3
Podiums Catégorie
4
Cumul


206km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/11/2024Marathon de La RochelleLa Rochelle1742.195km185/64372.87%02:54:1000:04:08
Route		30/M1M
15/09/202450ème Semi-Marathon Auray-VannesVannes5621.1km173/52773.28%01:25:4700:04:04
Route		22/M1M
03/08/2024Course Nature des DunesPlouhinec5610km10/1666.02%00:43:2300:04:20
Nature		3/M1M
28/07/2024Trail LocunoloisLocunolé2924km20/14813.51%02:04:5300:05:12
Nature		9/M1M
01/06/2024Trail du PoulduClohars-Carnoët2913km16/3334.8%00:56:3500:04:21
Nature		3/M1M
25/05/2024Le Défi du ScorffPont-Scorff5617km9/2084.33%01:18:4100:04:38
Nature		3/M1M
20/05/2024Trail de Saint-AntoineHennebont5617km5/925.43%01:20:5300:04:45
Nature		2/M1M
05/05/2024Marathon de la LoireSaumur4942.195km101/26723.78%02:56:1900:04:11
Route		25/M1M
10/03/2024Run à L'OrientLorient5620km38/36410.44%01:27:38 RP00:04:23
Route Nature		5/M1M
2023
TOTAL Route Cross Route Nature Trail Nature
Nombre 12 5 3 2 1 1
Indice
Moyen		 20.06
 10.46
46.81
4.47
34.88
4.14
Meilleur
Indice		 2.06 3.46302.0634.884.14
Podiums Catégorie
2
Cumul


234km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
15/10/2023Trail de la Ria d'EtelNostang5617km14/3384.14%01:10:4600:04:10
Nature		2/M1M
01/10/2023Marathon de VannesVannes5642.195km29/14072.06%02:56:2000:04:11
Route Nature		7/M1M
10/09/2023Semi-Marathon Auray-VannesVannes5621.1km98/28343.46%01:27:2300:04:08
Route		12/M1M
09/07/2023Val D'Aran By Utmb Exp 32km 2100d+Vielha032km368/105534.88%05:14:2800:09:49
Trail		74/M1M
25/06/2023Foulées du TerPloemeur5610km15/2186.88%00:39:5500:04:00
Route Nature		3/M1M
18/06/2023Foulées d'ErdevenErdeven5610km22/2329.48%00:37:1600:03:44
Route		5/M1M
02/06/2023Foulées JacquolandinesSaint-Jacques-de-la-Lande3510km70/30722.8%00:38:2300:03:50
Route		11/M1M
02/04/2023Marathon De MilanMilan042.195km219/51254.27%02:54:07 RP00:04:07
Route		30/V1M
25/02/2023Semi-Marathon C un EspoirPloërmel5621.1km98/79812.28%01:24:1200:03:59
Route		14/M1M
19/02/2023Championnats Intérrégions de Cross bretagne Normandie - MastersBrest2910.47km143/23660.59%00:40:4200:03:53
Cross		80/M1M
05/02/2023Championnat de Bretagne de Cross Country - MastersSaint-Marc-Le-Blanc359.35km144/28949.83%00:38:5000:04:09
Cross		59/M1M
22/01/2023Championnat du 56 de Cross - Masters HommesPloërmel568.255km21/7030%00:32:4900:03:59
Cross		7/M1M
2022
TOTAL Nature Route Cross Ultra Trail
Nombre 20 9 6 3 2
Indice
Moyen		 19.04
 11.6
17.88
51.23
7.72
Meilleur
Indice		 3.59 4.693.5949.095.71
Victoires
1
Top 10
2
Victoires
2
Podiums Catégorie
10
Cumul


369km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00430/214720.03%4.2 Pts (14 courses)Challenge103/M0M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
11/12/2022Cross de Kérovel - Elites HommesGrand-Champ567.32km27/5549.09%00:28:5800:03:57
Cross		2/M1M
19/11/2022Corrida de l'EspoirLoudéac2210km25/6963.59%00:35:57 RP00:03:36
Route		3/M1M
09/10/2022Kewenn TrailQuéven568km26/20013%00:34:5700:04:22
Nature		3/M1M
17/09/2022Belle-Île-en-TrailLe Palais5681km42/4319.74%09:18:3000:06:54
Ultra Trail		5/M1M
11/09/2022Trail de GestelGestel568.5km13/1857.03%00:35:1500:04:09
Nature		2/M1M
04/09/2022Course Nature Santez HelenSainte-Hélène5614km19/1989.6%00:59:4200:04:16
Nature		5/M1M
24/07/2022Trail LocunoloisLocunolé2924km17/8819.32%01:56:5600:04:52
Nature		4/M1M
11/06/2022Petite Course Nature du LochGuidel5610km14/1419.93%00:43:0800:04:19
Nature		3/M1M
05/06/2022Trail du PoulduClohars-Carnoët2924km11/7913.92%01:59:5100:05:00
Nature		2/M1M Récit
28/05/2022Défi du ScorffPont-Scorff5616.5km18/8720.69%01:22:5200:05:01
Nature		1/M1M
22/05/2022Foulées d'ErdevenErdeven5610km45/23019.57%00:43:3100:04:21
Route		7/M1M
01/05/202210Km de QuévenQuéven5610km60/10557.14%00:47:1000:04:43
Route		11/M1M
23/04/2022Bretagne Ultra TrailClohars-Carnoët2959km18/3155.71%05:44:2600:05:50
Ultra Trail		2/M1M
02/04/2022Semi-Marathon de la Vallée de l'OustMalestroit5621.1km21/17911.73%01:23:3000:03:57
Route		6/M1M
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km94/18854.99%01:21:19 RP00:03:51
Route		14/M1M
06/03/2022Trail de CaudanCaudan568km9/1924.69%00:34:5800:04:22
Nature		2/M1M
19/02/202210Km C un EspoirPloërmel5610km28/27210.29%00:37:11 RP00:03:43
Route		5/M1M
13/02/2022Trail des PiratesLanester568km7/1126.25%00:35:5700:04:30
Nature		1/M1M
30/01/2022Championnat de Bretagne de Cross - Masters HommesPontivy569.29km148/26855.22%00:38:3800:04:10
Cross		67/M1M Photos
16/01/2022Championnat du 56 de Cross - Masters HommesLocminé568.83km39/7949.37%00:38:1300:04:20
Cross		12/M1M
2021
TOTAL Cross Trail Route
Nombre 8 3 1 1
Indice
Moyen		 37.49
 57.61
5.59
65.85
Meilleur
Indice		 5.59 37.55.5965.85
Victoires
1
Top 10
3
Victoires
2
Podiums Catégorie
4
Cumul


87km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/12/2021Cross du Quimper Athlétisme - Elites HommesQuimper297.88km60/7975.95%00:31:0200:03:56
Cross		6/M1M
18/12/20215km Open AthlePartout565km807/87539.22%00:20:10 RP00:04:02
Virtuelle		124/M1M
05/12/2021Cross du Haras d'Hennebont - Elites HommesHennebont567.42km19/3259.38%00:29:3300:03:59
Cross		1/M1M
07/11/2021Taulé-MorlaixMorlaix2910km1649/250465.85%00:54:3500:05:28
Route		149/M0M
30/10/2021Cross PopulaireCarhaix-Plouguer295.455km9/2437.5%00:22:5200:04:12
Cross		1/M0M
05/09/2021Trail du Bord de MerArzon5628km10/1795.59%02:06:4200:04:31
Trail		2/M0M
28/02/2021Next RunnerBreizh#4 - Le Long du BlavetLanester5613km6/1637.5%01:00:1300:04:38
Virtuelle		3/M0M
07/02/2021Run@LaBaseLorient5610km13/1468.9%00:38:5700:03:54
Virtuelle		/M
2020
TOTAL Route
Nombre 1 1
Indice
Moyen		 13.62
 13.62
Meilleur
Indice		 13.62 13.62
Cumul


21km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/10/2020Semi-Marathon Loudéac-PontivyPontivy5621.1km144/105713.62%01:27:23 RP00:04:08
Route		20/M0M
2019
TOTAL Nature Route Cross Route Nature
Nombre 12 7 3 1 1
Indice
Moyen		 20.18
 16.46
12.64
79.17
9.87
Meilleur
Indice		 4.73 4.7310.7179.179.87
Cumul


149km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
22/12/2019Foulées HivernalesQuéven569.8km37/3759.87%00:37:4800:03:51
Route Nature		23/SEM
11/11/2019Tro Bro MelrantMelrand568.5km14/2755.09%00:41:2900:04:53
Nature		9/SEM
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km594/403414.72%01:34:2700:04:29
Route		195/SEM
30/08/2019Corrida PlouaysiennePlouay5610km15/14010.71%00:38:41 RP00:03:52
Route		9/SEM
13/07/2019Course des 2 RivièresLanester5616km27/14818.24%01:06:2300:04:09
Nature		18/SEM
05/05/2019Trail des Rives du BlavetHennebont568km64/19632.65%00:44:0200:05:30
Nature		23/SEM
01/05/2019Trail des Pirates de KerhervyLanester5610km15/11912.61%00:47:5400:04:47
Nature		10/SEM
22/04/2019Trail du BonoLe Bono5615.7km153/49331.03%01:19:2500:05:04
Nature		62/SEM
14/04/2019Défi Run LanguidicLanguidic5616.5km17/15610.9%01:20:3300:04:53
Nature		8/SEM
24/02/2019Foulées du PrintempsPontivy5610km15/12012.5%00:39:1500:03:56
Route		7/SEM
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5614km26/5504.73%00:59:5200:04:17
Nature		17/SEM
13/01/2019Championnat du 56 de Cross - Elites HommesQuestembert569.4km76/9679.17%00:41:0200:04:22
Cross		61/SEM
2018
TOTAL Nature Trail Ultra Trail Route Route Nature Relais
Nombre 12 5 2 2 1 1 1
Indice
Moyen		 20.74
 15.65
9.79
24.77
20.45
38.2
42.86
Meilleur
Indice		 4.59 4.599.1116.3720.4538.242.86
Victoires
2
Top 10
1
Cumul


413km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/12/201812H de PloerenPloeren56104.315km9/4420.45%12:00:0000:06:54
Route		7/SEM
11/11/2018Foulées du Pont du BonhommeKervignac5617.2km34/8938.2%01:23:5900:04:53
Route Nature		13/SEM
21/10/2018Grand trail des templiersMillau1278km333/203416.37%11:07:3800:08:34
Ultra Trail		189/SEM
07/10/2018Relais de Camors 50KM (10+5km) (00:40:37+00:26:53)Camors5615km27/6342.86%01:07:3000:04:30
Relais		/SEM
30/09/2018Trail du MarquisPlouay5628km13/12410.48%02:25:5800:05:13
Trail		8/SEM
23/09/2018Randos HennebontaisesHennebont5620km13/5922.03%01:38:40 RP00:04:56
Nature		6/SEM
04/08/2018Course Nature des DunesPlouhinec5610km16/12313.01%00:47:1300:04:43
Nature		8/SEM
20/05/2018Trail de GuerlédanSaint-Gelven2263km317/95633.16%08:25:4600:08:02
Ultra Trail		148/SEM
28/04/2018Bretagne Ultra TrailClohars-Carnoët2929km39/4289.11%02:13:0700:04:35
Trail		22/SEM
02/04/2018Trail du BonoLe Bono5615.5km18/3924.59%01:08:0500:04:24
Nature		12/SEM
18/03/2018Trail du Val QuévenQuéven5615km24/23110.39%01:11:4100:04:47
Nature		14/SEM
04/03/2018Trail de CaudanCaudan5618km33/11728.21%01:24:3600:04:42
Nature		16/SEM
2017
TOTAL Nature Trail Ultra Trail Route Nature
Nombre 9 4 2 2 1
Indice
Moyen		 23.52
 23.54
17.09
32.8
17.72
Meilleur
Indice		 11.96 16.6711.9619.1817.72
Cumul


280km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/11/2017Les Foulées du Pont du BonhommeKervignac568.6km45/25417.72%00:44:2400:05:10
Route Nature		24/SEM
05/11/2017Trail de Brec'hBrec'h5621km25/15016.67%01:41:4500:04:51
Nature		8/SEM
26/08/2017Grp Tour Des LacsVielle-Aure6580km435/93746.42%18:56:0500:14:12
Ultra Trail		236/SEM
04/06/2017Trail de GuerlédanSaint-Gelven2258km145/75619.18%06:57:5800:07:12
Ultra Trail		72/SEM
01/05/2017Trail des Pirates de KerhervyLanester5621km15/5925.42%01:50:1700:05:15
Nature		9/SEM
29/04/2017Bretagne Ultra Trail - ArvorClohars-Carnoët2928km33/27611.96%02:15:2400:04:50
Trail		18/SEM
02/04/2017Trail du MarquisPlouay5625km34/15322.22%02:06:4700:05:04
Trail		14/SEM
26/03/2017Trail du Bois de TrémelinInzinzac-Lochrist5616km27/14318.88%01:17:0700:04:49
Nature		12/SEM
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km80/24133.2%01:54:4100:05:13
Nature		33/SEM
2016
TOTAL Nature Route Trail Cross Relais
Nombre 12 5 4 1 1 1
Indice
Moyen		 34.57
 34.16
25.27
44.19
81.82
16.95
Meilleur
Indice		 14.8 14.815.6344.1981.8216.95
Top 10
2
Podiums Catégorie
1
Cumul


298km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/12/201612H de PloerenPloeren56104.519km RP8/3026.67%12:00:0000:06:53
Route		2/SEM
13/11/2016Les Foulées du Pont du BonhommeKervignac568.6km154/33146.53%00:51:4400:06:01
Nature		59/SEM
06/11/2016Trail de Brec'hBrec'h5621km38/14526.21%01:45:5600:05:03
Nature		16/SEM
02/10/2016Relais de la Forêt de Camors (10KM solo + 5KM équipe)Camors5615km10/5916.95%01:04:11 RP00:04:17
Relais		/
25/09/2016Randos HennebontaisesHennebont5630km19/4344.19%02:29:00 RP00:04:58
Trail		10/SEM
28/08/2016Escatrail du MaquisSaint-Marcel5624km32/5261.54%02:30:1000:06:15
Nature		18/SEM
14/07/2016S'mi des 2 RivièresLanester5621.1km158/38341.25%01:42:0700:04:50
Route		70/SEM
05/06/2016Trail d'AurayAuray5616.5km41/27714.8%01:19:4100:04:50
Nature		19/SEM
03/04/2016Foulées de PlougoumelenPlougoumelen5617km20/9221.74%1:19:2000:04:40
Nature		11/SEM
13/03/2016Locronan-QuimperQuimper2921.1km198/113117.51%01:30:31 RP00:04:17
Route		82/SEM
31/01/2016Foulées PluvignoisesPluvigner5610km60/38415.63%00:39:4500:03:59
Route		34/SEM
10/01/2016Championnat du Morbihan de Cross-Country - ESM SEMSaint-Avé569.28km81/9981.82%00:42:3300:04:35
Cross		65/SEM
2015
TOTAL Nature Trail Route Cross Route Nature Relais
Nombre 15 5 4 2 2 1 1
Indice
Moyen		 32.86
 33.15
32.36
18.68
60.26
20.78
19.05
Meilleur
Indice		 11.73 1522.3511.7349.4620.7819.05
Cumul


281km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/12/2015Cross de la Ligue de Bretagne - HommesCarhaix-Plouguer296.45km46/9349.46%00:25:1000:03:54
Cross		20/SEM
13/12/2015Cross des Haras d'Hennebont - ESM SEM VEMHennebont566.15km27/3871.05%00:23:5900:03:54
Cross		16/SEM
15/11/2015Foulées du Pont du BonhommeKervignac568.6km180/31257.69%00:53:5200:06:16
Nature		65/SEM
08/11/2015Taulé-MorlaixMorlaix2910km476/405711.73%00:39:08 RP00:03:55
Route		237/SEM
04/10/2015Relais de Camors 60KM (10+5km) (00:41:05+00:23:10)Camors5615km16/8419.05%01:04:15 RP00:04:17
Relais		/
09/08/2015Foulées des LangoustinesLocmiquélic5613.5km51/29017.59%00:58:1100:04:19
Nature		27/SEM
05/07/2015Trail du Bout du MondePlouzane2937km238/46651.07%04:09:4000:06:45
Trail		108/SEM
07/06/2015La TreffléanaiseTreffléan5625km14/6122.95%02:03:3500:04:57
Trail		7/SEM
31/05/2015Trail en GuirecPerros-Guirec2220km59/12746.46%01:48:4800:05:26
Nature		17/SEM
17/05/2015Course du train-PatatesPlabennec2919km107/51520.78%01:24:0000:04:25
Route Nature		36/SEM
19/04/2015Course Nature de PluneretPluneret5611.3km21/14015%00:49:0900:04:21
Nature		9/SEM
12/04/2015Trail de l'Aber WrachLe Folgoët2954km220/66533.08%06:02:3900:06:43
Trail		86/SEM
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km80/35822.35%03:02:5200:06:18
Trail		33/SEM
01/03/2015Trail des Chemins de TraverseCaudan5616km47/16229.01%01:28:2900:04:12
Nature		/SEM
01/02/2015Foulées PluvignoisesPluvigner5610km92/35925.63%00:42:2300:04:14
Route		33/SEM
2014
TOTAL Nature Trail Route Relais
Nombre 25 10 9 5 1
Indice
Moyen		 32.53
 30.87
35.18
26.5
55.29
Meilleur
Indice		 7.14 12.247.1418.4855.29
Cumul


529km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/11/2014Trail de PontivyPontivy5616km55/17930.73%01:22:5200:05:11
Nature		/SEM
23/11/2014Trail de la Vallée des SeigneursSaint-Renan2912km113/44625.34%01:05:3300:05:28
Nature		60/SEM
05/10/2014Relais de Camors 60KM (10+5km) (00:43:07+00:28:15)Camors5615km47/8555.29%01:11:2200:04:45
Relais		/
28/09/2014Virade de L'espoirPluvigner568km12/9812.24%00:40:5800:05:07
Nature		5/SEM
20/09/2014Belle-île-en-Trail - Trail du PonantLe Palais5645km150/44733.56%05:36:5800:07:29
Trail		/SEM
07/09/2014Foulées de MenfouestQuimper2910.6km67/21631.02%00:49:0100:04:37
Route		26/SEM
31/08/2014Trail des CerfsLoudéac2230km36/7647.37%03:30:30 RP00:07:01
Trail		17/SEM
10/08/2014Trail des Crêtes des Montagnes NoiresGourin5633km144/24060%03:30:0000:06:22
Trail		62/SEM
27/07/2014Trail de LocunoléLocunolé2924km76/17842.7%02:30:0400:06:15
Trail		/SEM
26/07/2014Foulées du LargeQuiberon565km17/9218.48%00:20:13 RP00:04:03
Route		6/SEM
28/06/2014L'Ultra Marin La Ronde des DouaniersVannes5636km67/9387.14%03:01:0900:05:10
Trail		17/SEM
07/06/2014Trail de GuerlédanSaint-Gelven2226km215/76128.25%03:05:1200:07:07
Trail		118/SEM
29/05/2014Ascension de Sainte-BarbeLe Faouet5615km181/31258.01%01:21:3100:05:26
Nature		/SEM
18/05/2014Trail des 3 RivièresLocmariaquer5636km22/13815.94%02:59:0900:04:59
Trail		10/SEM
10/05/2014Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km107/44024.32%01:33:45 RP00:04:27
Route		32/SEM
08/05/2014Semelles de Vent - 10KM de BoharsBohars2910km105/48121.83%00:41:49 RP00:04:11
Route		59/SEM
01/05/2014Trail des Pirates de KerhervyLanester5620km39/11733.33%01:47:53 RP00:05:24
Nature		26/SEM
13/04/2014Trail au Domaine de KernaultMellac2922km55/11348.67%02:07:2900:05:48
Nature		21/SEM
05/04/2014Grand Trail des Sables BlancsPlouharnel5622km23/8726.44%01:38:2200:04:28
Nature		11/SEM
22/03/2014Trail du val QuévenQuéven5634km54/14537.24%03:27:0000:06:05
Trail		17/SEM
16/03/2014Trail du MarquisPlouay5625km100/22544.44%02:25:2600:05:49
Trail		37/SEM
09/03/2014Trail Maryse Le GalloCamors5615km48/26218.32%01:07:0600:04:28
Nature		25/SEM
02/03/2014Trail des Chemins de TraverseCaudan5616km30/15020%01:26:2500:05:24
Nature		/SEM
16/02/2014Trail de la rivière et de l'océanPlouhinec5622km149/41835.65%01:59:0000:05:28
Nature		57/SEM
02/02/2014Foulées PluvignoisesPluvigner5610km165/44836.83%00:43:24 RP00:04:20
Route		59/SEM
2013
TOTAL Nature Route
Nombre 11 7 4
Indice
Moyen		 44.84
 44.21
45.94
Meilleur
Indice		 23.11 25.8723.11
Cumul


151km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/12/2013Trail du Haras d'HennebontHennebont5614km124/34036.47%01:10:1200:05:01
Nature		49/SEM
24/11/2013Trail de la Vallée des SeigneursSaint-Renan2923km111/16368.1%02:19:5000:06:05
Nature		52/SEM
17/11/2013Trail de Saint-NolffSaint-Nolff567.5km67/25925.87%00:45:1700:06:02
Nature		23/Seni
03/11/2013Trail de BrechBrec'h5620km107/15967.3%01:58:01 RP00:05:54
Nature		/SEM
29/09/2013Foulées de KérozerSaint-Avé5612km100/27636.23%00:54:4400:04:34
Nature		35/SEM
21/09/2013Trails de QuenecanSainte-Brigitte5618km33/8140.74%01:47:3400:05:59
Nature		11/SEM
08/09/2013Arradon-VannesVannes5610km244/105623.11%00:46:2900:04:39
Route		92/SEM
01/09/2013Foulées de MenfouestQuimper2910.4km105/21050%00:51:3100:04:57
Route		38/SEM
11/08/2013Foulées des LangoustinesLocmiquélic5613km65/18734.76%01:03:5400:04:55
Nature		/SEM
26/07/2013Foulées du Grand LargeQuiberon568km78/16347.85%00:37:0600:04:38
Route		26/SEM
13/07/201315KM de LanesterLanester5615km287/45762.8%01:17:2400:05:10
Route		110/SEM
2012
TOTAL Nature Route
Nombre 13 7 6
Indice
Moyen		 39.59
 38.96
40.33
Meilleur
Indice		 14.47 14.4728.44
Cumul


158km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
23/12/2012Foulées HivernalesGuidel5610km132/42630.99%00:48:2100:04:50
Route		109/SEM
22/07/2012Trail entre Landes et ChapellesPluméliau5620km70/8780.46%02:15:18 RP00:06:46
Nature		23/SEM
13/07/201215KM de LanesterLanester5615km136/42132.3%01:05:52 RP00:04:23
Route		69/SEM
08/07/2012Trail du Bout du MondePlouzane2915km114/47623.95%01:19:11 RP00:05:17
Nature		46/SEM
24/06/2012Foulées du TerPloemeur5610km87/27531.64%00:45:4900:04:35
Nature		39/SEM
17/06/2012La LittoralePlougonvelin299km22/15214.47%00:40:4100:04:31
Nature		11/SEM
02/06/2012Foulées QuimperloisesRédené2912km62/21828.44%00:56:0300:04:40
Route		30/SEM
28/05/2012Foulées de Saint-AntoineHennebont5612km54/9855.1%01:06:0700:05:17
Route		22/SEM
17/05/2012Ascension de Sainte-BarbeLe Faouët5615km122/27644.2%01:31:02 RP00:05:52
Nature		54/SEM
12/05/2012Poullaouen-CarhaixCarhaix-Plouguer2910km108/29336.86%00:44:50 RP00:04:29
Route		49/SEM
21/04/2012Course Nature de CalanCalan5612km58/9759.79%01:01:2800:05:07
Nature		24/SEM
11/03/2012Trail Maryse Le GalloCamors568km14/7718.18%00:37:5800:04:45
Nature		4/SEM
05/02/2012Foulées PluvignoisesPluvigner5610km183/31458.28%00:47:04 RP00:04:42
Route		63/SEM

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