Frederic COUGOULIC Palmarès personnalisé de toutes vos courses à pied effectuées

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

12/05/2024	Trail des 3 Clochers	Plumergat	56	16.5km	70/110	63.64%	01:32:24	00:05:36	Route Nature	8/M2M
27/04/2024	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	237/558	42.47%	03:08:12	00:06:29	Trail	20/M2M
21/04/2024	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	256/836	30.62%	01:42:43 ^RP	00:04:52	Route	22/M2M
24/03/2024	Trail du Kreiz Breizh	Pontivy	56	28km	243/436	55.73%	03:48:26	00:08:09	Trail	24/M2M
03/03/2024	Les 30 d'Arradon	Arradon	56	30km	124/194	63.92%	02:53:07 ^RP	00:05:46	Trail	12/M2M
04/02/2024	Tro Manéguen	Guénin	56	24km	182/237	76.79%	03:06:15	00:07:46	Nature	18/M2M
29/10/2023	Trail de Brec'h	Brec'h	56	22km	68/86	79.07%	02:22:10	00:06:28	Nature	12/M2M
22/10/2023	Trail de la Vallée du Scorff	Cléguer	56	25km	198/249	79.52%	03:04:59	00:07:24	Trail	17/M2M
30/06/2023	Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 21:13:10	Vannes	56	37km	207/291	71.13%	05:48:56	00:09:26	Relais	118/M+M
03/06/2023	Trail du Pouldu	Clohars-Carnoët	29	24km	113/192	58.85%	02:37:07	00:06:33	Nature	15/M2M
14/05/2023	Trail des 3 Clochers	Plumergat	56	16.5km	25/57	43.86%	01:27:23	00:05:18	Nature	6/M2M
26/03/2023	TKB	Pontivy	56	28km	264/387	68.22%	04:08:01	00:08:51	Trail	35/M2M
05/02/2023	Tro Manéguen	Guénin	56	24km	117/142	82.39%	03:06:00	00:07:45	Nature	25/M2M
30/10/2022	Trail de Brech	Brec'h	56	21km	98/138	71.01%	02:15:10	00:06:26	Nature	14/M2M
16/10/2022	Trail de la Ria d'Etel	Nostang	56	25km	68/89	76.4%	02:25:35	00:05:49	Trail	16/M2M
02/10/2022	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	346/737	46.95%	01:49:19	00:05:11	Route	38/M2M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	649/2380	27.27%	01:45:01	00:04:59	Route	78/M2M
01/05/2022	Course Nature de Baden	Baden	56	20.5km	73/155	47.1%	01:47:46	00:05:15	Nature	7/M2M
10/04/2022	Défi Run Languidic	Languidic	56	18km	60/106	56.6%	01:45:26	00:05:51	Nature	9/M2M
27/03/2022	Trail Kreiz Breizh	Pontivy	56	18km	137/337	40.65%	01:44:52	00:05:50	Nature	19/M2M
06/02/2022	Tro Manéguen	Guénin	56	14km	103/186	55.38%	01:37:21	00:06:57	Nature	11/M2M
31/10/2021	Trail de Brec'h	Brec'h	56	21km	81/116	69.83%	02:18:59	00:06:37	Nature	15/M2M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	743/2234	33.26%	01:46:30	00:05:03	Route	97/M2M
01/03/2020	Les 30 d'Arradon	Arradon	56	30km	148/181	81.77%	03:05:07 ^RP	00:06:10	Route Nature	26/M1M
09/02/2020	Tro Manéguen	Guénin	56	23km	110/142	77.46%	03:15:39	00:08:30	Nature	15/M1M
26/01/2020	Trail de la Ria et de l'océan	Plouhinec	56	23km	263/502	52.39%	02:09:27	00:05:38	Nature	47/M1M
05/10/2019	Semi-Marathon Pontivy-Loudéac	Pontivy	56	21.1km	338/1154	29.29%	01:46:28	00:05:03	Route	114/V1M
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1961/4034	48.61%	01:55:03	00:05:27	Route	471/V1M
16/06/2019	Foulées d'Erdeven	Erdeven	56	21.1km	125/259	48.26%	01:49:08	00:05:10	Route Nature	42/V1M
18/05/2019	Courses de Landévant Sport Nature	Landévant	56	20km	46/74	62.16%	01:53:11 ^RP	00:05:40	Nature	21/V1M
06/04/2019	Verda Trail de Berric	Berric	56	20km	153/236	64.83%	02:20:41 ^RP	00:07:02	Nature	56/V1M
03/02/2019	Trail de la Ria et de l'Océan	Plouhinec	56	23km	268/395	67.85%	02:10:44	00:05:41	Nature	106/V1M
20/01/2019	Foulées Pluvignoises	Pluvigner	56	15.8km	84/155	54.19%	01:20:28	00:05:06	Nature	23/V1M
21/10/2018	Marathon de Vannes	Vannes	56	42.195km	902/1601	56.34%	04:06:36 ^RP	00:05:51	Route Nature	341/V1M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	963/2842	33.88%	01:54:03	00:05:24	Route	280/V1M
13/07/2018	S'mi des 2 Rivières	Lanester	56	21.1km	72/122	59.02%	01:53:39	00:05:23	Route Nature	27/V1M
27/05/2018	Trail de la Vallée de Tréauray	Auray	56	24km	95/167	56.89%	02:19:12	00:05:48	Nature	34/V1M
28/01/2018	Foulées Pluvignoises	Pluvigner	56	10km	132/248	53.23%	00:46:41 ^RP	00:04:40	Route	34/V1M
05/11/2017	Trail de Brec'h	Brec'h	56	21km	109/150	72.67%	02:02:18	00:05:49	Nature	40/V1M
24/09/2017	Foulées de Kérozer	Saint-Avé	56	12km	73/219	33.33%	00:59:51	00:04:59	Nature	25/V1M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	990/3191	31.02%	01:43:37 ^RP	00:04:55	Route	305/V1M
12/03/2017	Trail Maryse Le Gallo	Camors	56	15km	96/188	51.06%	01:19:59 ^RP	00:05:20	Nature	34/V1M
29/01/2017	Foulées Pluvignoises	Pluvigner	56	10km	177/305	58.03%	00:47:10 ^RP	00:04:43	Route	52/V1M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1283/3520	36.45%	01:49:53 ^RP	00:05:12	Route	424/V1M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2595/4334	59.88%	01:53:32 ^RP	00:05:23	Route	1026/SEM
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2921/4587	63.68%	01:56:11 ^RP	00:05:30	Route	1163/SEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑