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à Pied
877
Triathlons
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Du 1er Juin au 31 Août
Challenge Next Run
3 Parcours proposés, Cap Erquy Cap Fréhel, Tour de la Rance, et Trance Minihic (22 et 35)
29/08/2020
ArmorRun
Lancieux (22)
30/08/2020
Trail du Quiloury
Penguily (22)
05/09/2020
Trail du Graal
Nean-sur-yvel (56)
05/09/2020
Tiken Trail
Saint-vincent-sur-oust (56)
06/09/2020
Vall Rance
Caulnes (22)
13/09/2020
Trail des Mindes d or
Tremuson (22)
13/09/2020
Trail des Legendes de Broceliande
Iffendic (35)
19/09/2020
Défi du Jerzual
Dinan (22)
19/09/2020
Trail des bézous d'chataignes
Avessac (44)
27/09/2020
Marathon Objectif Autonomie
Perros-guirec (22)
27/09/2020
Traces de Duguesclin
Lehon (22)
31/10/2020
La Pléla'Run
Plélan le grand (35)
21/11/2020
FREDERIC CARFANTAN
Henanbihen (22)
22/11/2020
Course Nature de Séné
Séné (56)
  
Présence d'homonymes : merci de faire un choix !

Cedric FRANCOIS coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
6145 Cedric FRANCOIS (pseudo : cedxxx@xxxxxxx.xxx)
Cedric FRANCOIS
Categorie: SEM
146 Courses
Indice Scratch Moyen
53.15%

2584ème(↗1)
coureur breton
295ème(↗5)
coureur dans le 56
7 courses sur 10 au
Top 10
1
Plus Longue
Course
28.000km
Clohars-Carnoët
29/04/2017
Cumul
1831km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 19 9 117 1 146
Indice
Moyen
59.73 48.20 52.07 98.55 53.15
Meilleur
Indice
21.79
21/07/2019
24.75
06/12/2014
14.37
08/09/2019
98.55
29/04/2017
14.37
08/09/2019
Records Absolus
5000m
20:58
21/07/2019
10km
00:45:06
(vma ~ 14.76)
10/06/2019
20km
02:29:50
09/04/2016
21.1km
01:48:31
(vma ~ 13.71)
16/06/2019
Evolution Classement Breton
Année
Nb de Courses
Indice top 8
Classmt Bzh
2014
9
36.13
3726°
2015
42
38.24
4264°
2016
28
37.35
4245°
2017
8
69.03
6306°
2018
21
48.45
5387°
2019
34
20.70
2735°
Evolution Classement 56
Année
Nb de Courses
Indice top 8
Classmt 56
2015
28
38.53
510°
2016
23
37.35
487°
2018
15
49.47
632°
2019
29
20.70
310°
++ Records en SEM+M0M
5000m
00:20:58
21/07/2019
10km
00:45:06
(vma ~ 14.76)
10/06/2019
20km
02:29:50
09/04/2016
21.1km
01:48:31
(vma ~ 13.71)
16/06/2019

ACCEDER A LA LISTE SIMPLIFIEE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/11/2019Challenge Armor Argoat 2019 - HommesDivers 29 et 5629086/12369.92%615.6 (7 courses)Challenge20/SEM
31/10/2019Challenge Douar Alré 2018-2019 - SEMDivers 5656010/1662.5%98 pts (5 courses)Challenge10/SEM
09/09/2019Challenge Bro An Oriant Hommes 2019Divers 5656026/8630.23%120 (4 courses)Challenge12/SEM
08/11/2018Challenge Armor Argoat 2018 - HommesDivers 29290141/15193.38%1198 (7 courses)Challenge26/SEM
17/09/2018Challenge Bro An Oriant 2018 - HommesDivers 5656082/9685.42%325 (4 courses)Challenge23/SEM

2020 ++ Voir Bilan Année ++
Bilan en 2020
TYPE Nature Toutes
Courses
Nombre 4 4
Indice
Moyen
26.25 26.25
Meilleur
Indice
16.67
26/01/2020
16.67
26/01/2020
Stats Persos en 2020
km
max
14.000km
Le Sourn
19/01/2020
Cumul
51km
Meilleures Perfs en 2020
10km
00:55:24
16/02/2020

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/02/2020Les NathurialaisesSaint-Thuriau5610km58/27621.01%00:55:2400:05:32Nature6/M0M
fb
09/02/2020Trail de TrévarezChâteauneuf-du-Faou2913km133/45729.1%01:13:2900:05:39Nature15/M0M
fb
26/01/2020Trail de la Ria et de l'OcéanPlouhinec5614km94/56416.67%01:08:4200:04:54Nature14/M0M
fb
19/01/2020Trail de la Pierre FendueLe Sourn5614km112/29338.23%01:32:2900:06:36Nature16/M0M
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2019 ( 2735ème breton ) ( 310ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 2 3 29 34
Indice
Moyen
36.17 44.71 36.71 37.38
Meilleur
Indice
21.79
21/07/2019
32.61
11/08/2019
14.37
08/09/2019
14.37
08/09/2019
Stats Persos en 2019
Top 10
1
km
max
21.100km
Erdeven
16/06/2019
Cumul
414km
Meilleures Perfs en 2019
5000m
00:20:58
21/07/2019
10km
00:45:06
10/06/2019
21.1km
01:48:31
16/06/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2019Foulées du Pont du BonhommeKervignac5617.2km74/13554.81%01:32:5700:05:24Route Nature36/SEM
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11/11/2019Tro Bro MelrantMelrand5615km64/34118.77%01:26:5900:05:48Nature29/SEM
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03/11/2019Trail de Brec'hBrec'h5612km46/20622.33%01:02:4800:05:14Nature17/SEM
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27/10/2019Trail de la Vallée du ScorffCléguer5618km105/27937.63%01:55:3800:06:25Nature39/SEM
fb
13/10/2019Entre Lande et OcéanQuiberon5618km74/18639.78%01:30:2000:05:01Nature30/SEM
fb
06/10/2019Trail de la Ria d'EtelNostang5617km77/21036.67%01:27:1800:05:08Nature28/SEM
fb
29/09/2019Trail du MarquisPlouay5612km62/18932.8%01:02:2600:05:12Nature36/SEM
fb
22/09/2019Trail du Ster GozKernevel2911.5km69/25726.85%01:07:5900:05:55Nature15/SEM
fb
08/09/2019Petit Trail du LainGestel568km23/16014.37%00:37:1400:04:39Nature8/SEM
fb
01/09/2019Course Nature Santez HelenSainte-Hélène5614km66/26425%01:09:1100:04:57Nature30/SEM
fb
18/08/2019Foulées MeslannaisesMeslan5610km33/7245.83%00:55:0500:05:31Nature15/SEM
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11/08/2019Foulées des LangoustinesLocmiquélic568.1km45/13832.61%00:35:4200:04:24Route Nature18/SEM
fb
03/08/2019Melec TrailPlumelec5615km58/13941.73%01:34:1600:06:17Nature18/SEM
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28/07/2019Trail LocunoloisLocunolé2913km87/24535.51%01:19:2100:06:06Nature25/SEM
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21/07/2019Foulées du LargeQuiberon565km34/15621.79%00:20:58 RP00:04:12Route10/SEM
fb
14/07/2019Trail KalonadLandudal2915km147/30648.04%01:37:1700:06:29Nature44/SEM
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16/06/2019Foulées d'ErdevenErdeven5621.1km121/25946.72%01:48:31 RP00:05:09Route Nature38/SEM
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10/06/2019Foulées de Saint-AntoineHennebont5610km46/9150.55%00:45:06 RP00:04:31Route23/SEM
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08/06/2019Trail de l'OdetErgué-Gaberic2913km119/28342.05%01:20:5400:06:13Nature52/SEM
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30/05/2019Ascension de Saint-BarbeLe Faouët5613km96/17554.86%01:26:2800:06:39Nature35/SEM
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25/05/2019Le défi du Scorff - FouléesPont-Scorff568km41/20819.71%00:36:3400:04:34Nature15/SEM
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18/05/2019Courses de Landévant Sport NatureLandévant5610km35/9337.63%00:47:3300:04:45Nature16/SEM
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12/05/2019Trail du BrandifoutBubry5613km72/20734.78%01:19:0800:06:05Nature20/SEM
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05/05/2019Trail de KérioletConcarneau2913km180/46338.88%01:15:1800:05:48Nature53/SEM
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01/05/2019Trail de Sainte-MariePloemel566km10/4820.83%00:27:2200:04:34Nature4/SEM
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20/04/2019Course Nature de CalanCalan5612.4km68/11360.18%01:05:3400:05:17Nature28/SEM
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14/04/2019Défi Run LanguidicLanguidic5616.5km100/15664.1%01:40:1100:06:04Nature35/SEM
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06/04/2019Verda Trail de BerricBerric568km37/14625.34%00:44:4800:05:36Nature14/SEM
fb
24/03/2019Trail du Val QuévenQuéven5615km135/26251.53%01:23:3200:05:34Nature49/SEM
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03/03/2019Trail de CaudanCaudan568km72/25028.8%00:43:0400:05:23Nature27/SEM
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24/02/2019Les Chemins du ScorffLorient5611km140/27850.36%00:54:1300:04:56Nature64/SEM
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17/02/2019Les NathurialaisesSaint-Thuriau569km108/28637.76%00:48:0600:05:21Nature41/SEM
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03/02/2019Trail de la Ria et de l'OcéanPlouhinec569km81/35522.82%00:47:3100:05:17Nature32/SEM
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27/01/2019Tro ManéguenGuénin569.2km102/20649.51%01:01:1900:06:40Nature31/SEM
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2018 ( 5387ème breton ) ( 632ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 2 1 18 21
Indice
Moyen
50.43 75.29 65.48 64.51
Meilleur
Indice
48.62
31/10/2018
75.29
29/04/2018
37.04
24/06/2018
37.04
24/06/2018
Stats Persos en 2018
km
max
16.000km
Guidel
09/06/2018
Cumul
232km
Meilleures Perfs en 2018
5000m
00:22:59
24/06/2018
10km
00:48:12
21/10/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2018Kemper Urban Noz TrailQuimper2913km474/97548.62%01:16:0600:05:51Route219/SEM
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27/10/2018Trail de la Vallée du Scorff - Noz TrailCléguer5612km129/28545.26%01:09:3200:05:48Nature Nocturne59/SEM
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21/10/2018Foulées de la Petite MerRiantec5610km177/36348.76%00:48:1200:04:49Nature73/SEM
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14/10/2018Trail Tro CoatlochScaër2912km183/26369.58%01:25:1200:07:06Nature47/SEM
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30/09/2018Trail du Marquis - Foulées VertesPlouay5611.3km169/25067.6%01:08:1500:06:02Nature46/SEM
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16/09/2018Trail du LainGestel5613km162/20579.02%01:20:4100:06:12Nature56/SEM
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02/09/2018Ti Moon TrailPont-Aven2913.5km216/26282.44%01:33:4500:06:57Nature61/SEM
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19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km309/35986.07%01:32:5700:07:09Nature60/SEM
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04/08/2018Course Nature des DunesPlouhinec5610km102/12382.93%01:13:1000:07:19Nature28/SEM
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13/07/2018Course Nature des 2 RivièresLanester5610.7km168/30255.63%00:57:4000:05:23Nature84/SEM
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24/06/2018Foulées du TerPloemeur565km40/10837.04%00:22:59 RP00:04:36Nature13/SEM
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17/06/2018Trail de l'AvenMelgven2913km248/32775.84%01:25:0100:06:32Nature60/SEM
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09/06/2018Course Nature du LochGuidel5616km144/15294.74%01:46:4000:06:40Nature49/SEM
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26/05/2018Foulées de Pont-ScorffPont-Scorff5610km140/26852.24%00:52:2000:05:14Route49/SEM
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13/05/2018Trail du BrandifoutBubry5613km130/18869.15%01:27:0600:06:42Nature26/SEM
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06/05/2018Trail Urbain HennebontHennebont568km70/14946.98%00:45:2200:05:40Nature28/SEM
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29/04/2018Foulées Côtières de RiantecRiantec5614.8km192/25575.29%01:24:5200:05:44Route Nature56/SEM
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15/04/2018Défi Run LanguidicLanguidic568km78/13358.65%00:49:0900:06:09Nature22/SEM
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08/04/2018Trail du Bois de TrémelinInzinzac-Lochrist568km69/13053.08%00:46:4600:05:51Nature24/SEM
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31/03/2018La P'tite TraceTrégunc2910km241/34969.05%01:14:0100:07:24Nature59/SEM
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18/03/2018Trail du Val QuévenQuéven568km105/18556.76%00:48:5000:06:06Nature31/SEM
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2017 ( 6306ème breton ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route
Nature
Nature Trail Toutes
Courses
Nombre 1 6 1 8
Indice
Moyen
50.48 67.20 98.55 69.03
Meilleur
Indice
50.48
22/04/2017
49.54
02/04/2017
98.55
29/04/2017
49.54
02/04/2017
Stats Persos en 2017
km
max
28.000km
Clohars-Carnoët
29/04/2017
Cumul
126km
Meilleures Perfs en 2017
10km
00:54:08
02/04/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/04/2017Bretagne Ultra Trail - ArvorClohars-Carnoët2928km272/27698.55%03:41:4400:07:55Trail74/SEM
fb
22/04/2017Rosporden Urban TrailRosporden2913km53/10550.48%01:07:3900:05:12Route Nature23/SEM
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15/04/2017La TraceTrégunc2915.3km246/38264.4%01:31:2200:05:58Nature69/SEM
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02/04/2017Foulées VertesPlouay5610km107/21649.54%00:54:0800:05:25Nature33/SEM
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19/03/2017Trail du Val QuévenQuéven5616.5km219/28676.57%01:39:5800:06:04Nature68/SEM
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12/03/2017Trail Maryse Le GalloCamors5615km142/18875.53%01:25:3800:05:43Nature43/SEM
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05/03/2017Trail des Chemins de TraverseCaudan5616km125/15779.62%01:50:1500:06:53Nature40/SEM
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22/01/2017La Saint-YvienneSaint-Yvi2912km156/27157.56%01:07:5500:05:40Nature57/SEM
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2016 ( 4245ème breton ) ( 487ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 1 21 28
Indice
Moyen
69.94 56.90 60.76 62.59
Meilleur
Indice
52.5
16/05/2016
56.9
04/09/2016
26
17/04/2016
26
17/04/2016
Stats Persos en 2016
km
max
24.360km
Riec-sur-Belon
21/08/2016
Cumul
410km
Meilleures Perfs en 2016
5000m
00:45:25
28/02/2016
10km
00:49:32
31/01/2016
20km
02:29:50
09/04/2016
21.1km
01:57:18
14/07/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2016Les Foulées du Pont du BonhommeKervignac568.6km92/33127.79%00:47:0500:05:28Nature41/SEM
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11/11/2016Tro Bro MelrantMelrand5613km133/27648.19%01:24:1900:06:29Nature44/SEM
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31/10/2016Kemper Urban Noz TrailQuimper2915km653/92570.59%01:39:0000:06:36Route276/SEM
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23/10/2016Trail de la Vallée du Scorff - Découverte GroupamaCléguer567.5km40/12931.01%00:42:5700:05:44Nature16/SEM
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22/10/2016Trail de la Vallée du Scorff - Noz TrailCléguer5611km149/29850%01:09:1700:06:18Nature Nocturne63/SEM
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08/10/2016Course Nature de LandévantLandévant5624km62/6989.86%02:27:2800:06:09Nature17/SEM
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04/09/2016Course Nature Santez HelenSainte-Hélène5614km169/29756.9%01:18:1300:05:35Route Nature43/SEM
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21/08/2016Trail de l'HuîtreRiec-sur-Belon2924km91/10388.35%03:05:0100:07:43Nature24/SEM
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21/08/2016Trail de l'HuîtreRiec-sur-Belon2924.36km92/10488.46%03:05:0100:07:36Nature24/SEM
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05/08/2016Foulées MelrandaisesMelrand5610.9km51/6776.12%00:54:4800:05:02Route20/SEM
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14/07/2016S'mi des 2 RivièresLanester5621.1km288/38375.2%01:57:18 RP00:05:34Route107/SEM
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03/07/2016Là-Bas la LaïtaGuidel5618km116/13884.06%01:50:5000:06:09Nature31/SEM
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19/06/2016Foulées d'ErdevenErdeven5621.1km174/22079.09%02:01:40 RP00:05:46Route37/SEM
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11/06/2016Course Nature du LochGuidel5616km117/14978.52%01:35:0100:05:56Nature32/SEM
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16/05/2016Foulées de Saint-AntoineHennebont5610.5km92/17552.5%00:49:1700:04:42Route33/SEM
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14/05/2016Trail du LacTaupont5618km117/18862.23%02:01:3400:06:45Nature39/SEM
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24/04/2016Foulées Côtieres de RiantecRiantec5614.8km225/37659.84%01:19:4900:05:24Nature61/SEM
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17/04/2016Course Nature de Pont KerranLanguidic568km49/18826%00:40:5400:05:07Nature16/SEM
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09/04/2016Verda Trail de BerricBerric5620km217/35361.47%02:29:50 RP00:07:30Nature88/SEM
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03/04/2016Foulées VertesPlouay5610km93/22341.7%00:56:0600:05:37Nature30/SEM
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28/03/2016Trail du BonoLe Bono5615.5km212/34361.81%01:30:3400:05:51Nature71/SEM
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13/03/2016Trail Maryse Le GalloCamors5615km166/25565.1%01:21:38 RP00:05:27Nature57/SEM
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28/02/2016Trail du Bois de TrémelinInzinzac-Lochrist565km73/7794.81%00:45:25 RP00:09:05Nature14/SEM
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27/02/2016ASPTTrailVannes5610km37/12230.33%00:51:5700:05:12Nature16/SEM
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14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km280/32087.5%02:29:4800:06:49Nature90/SEM
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07/02/2016La Course au LargeFouesnant2913km352/63855.17%01:06:3900:05:08Nature104/SEM
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31/01/2016Foulées PluvignoisesPluvigner5610km254/38466.15%00:49:3200:04:57Route88/SEM
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30/01/2016Noz Trail NaturaXtremSéné5610km127/29043.79%00:57:3000:05:45Nature Nocturne49/SEM
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2015 ( 4264ème breton ) ( 1301ème du 29 ) ( 510ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 1 33 42
Indice
Moyen
61.86 57.83 54.92 56.31
Meilleur
Indice
35.71
06/04/2015
57.83
02/05/2015
28.9
08/03/2015
28.9
08/03/2015
Stats Persos en 2015
km
max
24.000km
Landévant
10/10/2015
Cumul
514km
Meilleures Perfs en 2015
10km
00:48:24
23/05/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km424/63866.46%00:37:1400:04:39Route188/SEM
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19/12/2015Trail de NoëlPlédran2213km210/45446.26%01:13:1800:05:38Nature121/V1M
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13/12/2015Trail du Haras d'HennebontHennebont5614km222/44549.89%01:17:3100:05:32Nature74/SEM
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05/12/2015Le Ménestrail Crédit AgricoleMoncontour2222km532/60787.64%03:03:3600:08:21Nature213/SEM
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22/11/2015Trail de la Ria d'EtelNostang5617km311/50961.1%01:38:3100:05:48Nature91/SEM
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15/11/2015Foulées du Pont du BonhommeKervignac568.6km119/31238.14%00:49:0500:05:42Nature47/SEM
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11/11/2015Trail Bro MelrantMelrand5614km80/14654.79%01:18:5400:05:38Nature27/SEM
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25/10/2015Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km174/27164.21%01:57:4500:06:32Nature69/SEM
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10/10/2015Course Nature de LandévantLandévant5624km80/9683.33%02:27:0600:06:08Nature31/SEM
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26/09/2015Trail du BluesLa Chèze2217km69/10764.49%01:44:4500:06:10Nature23/SEM
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19/09/2015Trail de QuénécanSainte-Brigitte5616km50/8658.14%01:42:3600:06:25Nature19/SEM
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13/09/2015Trail des Légendes de BrocéliandeIffendic3516km289/44265.38%01:30:0800:05:38Nature111/SEM
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23/08/2015Trail de l'HuîtreRiec-sur-Belon2913km114/21054.29%01:17:5800:06:00Nature44/SEM
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16/08/201510 Miles Interceltiques de LorientLorient5616.1km309/56654.59%01:17:0400:04:47Route107/SEM
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07/08/2015Foulées MelrandaisesMelrand5610.8km76/9183.52%01:02:1300:05:46Route/SEM
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26/07/2015Trail de LocunoléLocunolé2913km166/25664.84%01:29:0200:06:51Nature50/SEM
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05/07/2015Là-Bas La LaïtaGuidel5611.4km86/17748.59%01:04:4300:05:41Nature36/SEM
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28/06/2015Foulées du TerPloemeur5610km167/28957.79%00:52:1400:05:13Nature64/SEM
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21/06/2015Foulées d'ErdevenErdeven5610km147/29250.34%00:48:4300:04:52Route65/SEM
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13/06/2015Petite Course Nature du LochGuidel568km36/12229.51%00:39:3500:04:57Nature15/SEM
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05/06/2015Course Nature de LennonLennon2911km129/23554.89%01:06:1200:06:01Nature51/SEM
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31/05/2015Moëlan Sur TrailMoëlan-sur-Mer2915km261/45757.11%01:26:20 RP00:05:45Nature65/SEM
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30/05/2015Foulées de Pont-ScorffPont-Scorff5610km139/28448.94%00:49:2600:04:57Nature47/SEM
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25/05/2015Foulées de Saint-AntoineHennebont5610.5km124/17272.09%00:53:0600:05:03Route51/SEM
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23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km197/32061.56%00:48:2400:04:50Route56/SEM
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14/05/2015Ascension de Sainte-BarbeLe Faouët5612.5km189/32258.7%01:26:0000:06:53Nature71/SEM
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10/05/2015Course Nature du BrandifoutBubry5613km107/15967.3%01:18:1000:06:01Nature28/SEM
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08/05/2015Foulées NoyalaisesNoyal-Pontivy5610km137/19470.62%00:51:3500:05:10Route25/SEM
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02/05/2015Foulées de Saint-EvarzecSaint-Evarzec297.3km96/16657.83%00:35:2800:04:52Route Nature28/SEM
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01/05/2015Trail des Pirates de KerhervyLanester5610km107/17760.45%01:08:4300:06:52Nature39/SEM
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11/04/2015Trail des Sables BlancsPlouharnel5612km47/9549.47%01:01:2300:05:07Nature4/SEM
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06/04/2015Foulées du BonoLe Bono569.68km50/14035.71%00:49:0600:05:04Route21/SEM
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28/03/2015La Mouss'TerlinoiseFouesnant2910km144/30347.52%00:49:3600:04:58Nature53/SEM
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21/03/2015Foulées ThurialaisesSaint-Thuriau5611km72/12259.02%00:57:4000:05:15Nature16/SEM
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15/03/2015Foulées VertesPlouay5610km143/26753.56%00:58:5200:05:53Nature/SEM
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08/03/2015Trail Maryse Le GalloCamors568km50/17328.9%00:41:0000:05:07Nature/SEM
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01/03/2015Chemin des BuissonniersCaudan5610km63/13745.99%00:58:2300:05:50Nature/SEM
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22/02/2015Les Chemins du ScorffLorient568km37/9738.14%00:46:4800:05:51Nature17/SEM
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15/02/2015Foulées NatureGuengat2912km261/45058%01:08:4400:05:44Nature75/SEM
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08/02/2015Tro ManéguenGuénin5610km99/18354.1%00:52:0300:05:12Nature29/SEM
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01/02/2015Trail de la Rivière et de l'OcéanPlouhinec5612km195/45143.24%01:07:0000:05:35Nature74/SEM
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25/01/2015Course Nature La Saint-YvienneSaint-Yvi2912km206/35258.52%01:06:2300:05:32Nature62/SEM
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2014 ( 3726ème breton ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 1 2 6 9
Indice
Moyen
47.11 29.59 42.10 39.88
Meilleur
Indice
47.11
30/11/2014
24.75
06/12/2014
17.12
21/09/2014
17.12
21/09/2014
Stats Persos en 2014
km
max
12.000km
Quimperlé
07/06/2014
Cumul
84km
Meilleures Perfs en 2014
10km
00:46:14
30/11/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/12/2014Foulées RedénoisesRédené298.1km49/19824.75%00:39:2900:04:52Route Nature15/SEM
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30/11/2014Les 10KM du ManébosLanester5610km57/12147.11%00:46:14 RP00:04:37Route20/SEM
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23/11/2014Trail de la Ria d'EtelNostang569.8km126/33637.5%00:56:3200:05:46Nature51/SEM
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16/11/2014Foulées du Pont du BonhommeKervignac568km94/27334.43%00:45:2100:05:40Route Nature/SEM
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21/09/2014Petites Foulées du LainGestel568km19/11117.12%00:44:0200:05:30Nature/SEM
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07/06/2014Foulées QuimperloisesQuimperlé2912km108/23246.55%00:58:2600:04:52Nature36/SEM
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30/05/2014Foulées de Pont-ScorffPont-Scorff5610km161/32948.94%00:51:48 RP00:05:11Nature49/Seni
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24/05/2014Course Nature du LochGuidel568km48/14732.65%00:42:4000:05:20Nature18/SEM
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01/05/2014Trail des Pirates de KerhervyLanester5610km102/14669.86%01:07:20 RP00:06:44Nature41/SEM
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