Ronan JACQ Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

ID: 13061

JACQ Ronan
PLENEUF VAL ANDRE (22370) - M5M

55
COURSES
(58.9%)

+ DE STATS

+ DE RECORDS

11656ème(-) coureur breton

1732ème(-) coureur dans le 22

Plus
Longue

42.195km
Paris
03/04/2022

Cumul

735km

10 KM

00:46:57
(vma 14.18)

SEMI

01:52:40
(vma 13.24)

MARATHON

04:48:48
(vma 10.95)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	EDB - Les Hauts du Pont Rolland	Hillion	22	24km	486/540	90%	03:30:47	00:08:47	Nature	15/M5M
17/03/2024	10Km Plogonnec-Quimper	Quimper	29	10km	497/903	55.04%	00:51:13	00:05:07	Route	31/M3M
17/03/2024	Trail de la Flora	Saint-Alban	22	8km	79/80	98.75%	01:20:56	00:10:07	Nature	3/M5M
23/07/2023	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	792/1338	59.19%	01:48:55 ^RP	00:05:27	Route	25/M5M
14/07/2023	Courir sur la Digue	Pléneuf-Val-André	22	10km	253/414	61.11%	00:53:06	00:05:19	Route	8/M5M
29/04/2023	Trail Landes & Bruyères	Erquy	22	15km	528/1157	45.64%	01:34:45 ^RP	00:06:19	Nature	19/M5M
02/04/2023	Entre Dunes et Bouchots - Trail des Guettes	Hillion	22	11km	200/416	48.08%	01:16:58	00:07:00	Nature	6/M5M
19/03/2023	Trail de la Flora	Saint-Alban	22	24km	161/174	92.53%	02:51:49	00:07:10	Nature	4/M5M
19/11/2022	Corrida de l'Espoir	Loudéac	22	10km	329/696	47.27%	00:47:22	00:04:44	Route	8/M5M
11/11/2022	Trail de Plaintel	Plaintel	22	12km	357/531	67.23%	01:24:03	00:07:00	Nature	9/M5M
28/08/2022	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	1668/2954	56.47%	01:58:20	00:05:36	Route	73/M4M
06/08/2022	Trail de la Rigole d'Hilvern	Allineuc	22	13km	113/173	65.32%	01:19:08	00:06:05	Nature	7/M4M
14/07/2022	Courir sur la Digue	Pléneuf-Val-André	22	10km	211/334	63.17%	00:51:30	00:05:09	Route	14/M4M
02/07/2022	Trail de la Flora	Saint-Alban	22	20km	84/101	83.17%	02:22:57	00:07:09	Nature	3/M4M
30/04/2022	Trail landes et Bruyères	Erquy	22	14km	391/1098	35.61%	01:23:45	00:05:59	Nature	21/M4M
03/04/2022	Marathon de Paris	Paris	75	42.195km	30979/34299	90%	04:48:48 ^RP	00:06:51	Route	1574/M4M
20/11/2021	Corrida de l'Espoir	Loudéac	22	10km	292/610	47.87%	00:46:57 ^RP	00:04:42	Route	14/M4M
11/11/2021	Trail de Plaintel	Plaintel	22	12km	356/518	68.73%	01:22:49	00:06:54	Nature	17/M4M
10/10/2021	Tout Rennes Court	Rennes	35	10km	1095/3116	35.14%	00:48:05	00:04:49	Route	32/M4M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1089/2234	48.75%	01:52:40 ^RP	00:05:20	Route	65/M4M
03/07/2021	Ultra-Marin - La Ronde des Douaniers	Vannes	56	32.5km	420/1029	40.82%	03:19:36	00:06:08	Trail	24/M4M
16/11/2019	Corrida de l'Espoir	Loudéac	22	10km	319/757	42.14%	00:48:05	00:04:49	Route	13/M4M
06/10/2019	Foulées Briochines	Saint-Brieuc	22	10km	112/259	43.24%	00:47:03 ^RP	00:04:42	Route	9/V2M
01/09/2019	La Malakoff 22	Plaintel	22	10km	50/96	52.08%	00:49:04	00:04:54	Route	8/V2M
14/07/2019	Courir sur la Digue	Pléneuf-Val-André	22	10km	155/370	41.89%	00:48:46	00:04:53	Route	17/V2M
29/06/2019	Trail de la Flora	Saint-Alban	22	20km	93/174	53.45%	02:04:20 ^RP	00:06:13	Nature	12/V2M
23/06/2019	La Transléonarde - Duo (19.5+22.5km - 03:45:32)	Guissény	29	22.5km	111/282	39.72%	02:08:46	00:05:43	Relais	63/M+M
27/04/2019	Landes et Bruyères	Erquy	22	14km	210/991	21.19%	01:15:59	00:05:26	Nature	35/V2M
25/11/2018	Trail de la Vallée de l'Urne	Trégueux	22	11km	123/259	47.49%	00:59:40	00:05:25	Nature	26/V2M
17/11/2018	La Corrida de l'Espoir	Loudéac	22	10km	305/767	39.77%	00:47:59 ^RP	00:04:48	Route	37/V2M
11/11/2018	Trail de Plaintel	Plaintel	22	12km	294/488	60.25%	01:18:08	00:06:31	Nature	40/V2M
07/10/2018	Foulées Briochines	Saint-Brieuc	22	10km	174/321	54.21%	00:48:44 ^RP	00:04:52	Route	25/V2M
18/11/2017	La Corrida de l'Espoir	Loudéac	22	10km	403/661	60.97%	00:51:26	00:05:09	Route	62/V2M
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	11km	229/298	76.85%	01:04:42	00:05:53	Nature	41/V2M
19/11/2016	Corrida de l'Espoir	Loudéac	22	10km	425/717	59.27%	00:51:08 ^RP	00:05:07	Route	54/V2M
11/11/2016	Trail de Plaintel	Plaintel	22	12km	450/518	86.87%	01:27:06	00:07:15	Nature	56/V2M
06/08/2016	Trail De La Rigole D'Hilvern	Allineuc	22	9km	114/210	54.29%	00:51:41	00:05:45	Nature	/VEM
14/07/2016	Courir sur le Digue	Pléneuf-Val-André	22	10km	208/293	70.99%	00:52:03	00:05:12	Route	30/V2M
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	10km	155/283	54.77%	01:02:15	00:06:14	Nature	25/V2M
21/11/2015	Corrida de l'Espoir	Loudéac	22	9.9km	323/680	47.5%	00:49:50	00:05:02	Route	46/V2M
11/11/2015	Trail de Plaintel	Plaintel	22	12km	361/522	69.16%	01:19:22	00:06:37	Nature	/VEM
25/10/2015	Trail des Moulins	Ploeuc-sur-lie	22	9km	85/145	58.62%	00:51:01	00:05:40	Nature	7/V2M
01/08/2015	Trail de la Rigole d'Hilvern	Allineuc	22	9km	134/193	69.43%	00:51:22	00:05:42	Nature	18/V2M
19/04/2015	Foulées de l'Elephant	Nantes	44	10.5km	553/3120	17.72%	00:49:36	00:04:43	Route	308/SEM
11/11/2014	Trail de Plaintel	Plaintel	22	12km	346/415	83.37%	01:27:57	00:07:20	Nature	/VEM
27/04/2014	Foulées de l'Elephant	Nantes	44	10.5km	565/2836	19.92%	00:49:56	00:04:45	Route	304/SEM
13/04/2014	Foulées Aquarev	Loudéac	22	10km	210/377	55.7%	00:52:03 ^RP	00:05:12	Route	35/V2M
24/11/2013	La Vallée de l'urne	Tregueux	22	11km	176/244	72.13%	01:08:36	00:06:14	Nature	/VEM
09/09/2012	La Cap Coz	Fouesnant	29	10km	412/452	91.15%	01:01:04	00:06:06	Nature	113/V1M
30/10/2011	Taule-Morlaix	Morlaix	29	10km	1616/3498	46.2%	00:52:08 ^RP	00:05:13	Route	370/V1M
11/11/2009	Trail de Plaintel	Plaintel	22	12km	327/445	73.48%	01:12:34	00:06:03	Nature	114/V1M
11/11/2008	Trail de Plaintel	Plaintel	22	12km	317/442	71.72%	01:11:15	00:05:56	Nature	115/V1M
11/11/2007	Trail de Plaintel	Plaintel	22	12km	261/354	73.73%	01:08:54	00:05:45	Nature	105/V1M
11/11/2005	Trail de Plaintel	Plaintel	22	12km	284/365	77.81%	01:10:28	00:05:52	Nature	96/V1M
11/11/2003	Trail de Plaintel	Plaintel	22	12km	180/342	52.63%	01:03:49	00:05:19	Nature	59/V1M

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