Vincent PENHOAT Palmarès personnalisé de toutes vos courses à pied effectuées

19390
Courses
à Pied

1270
Triathlons

ID: 5978

PENHOAT Vincent
RENNES (35000) - M1M

65
COURSES
(56.43%)

+ DE STATS

+ DE RECORDS

Plus
Longue

100.000km
Vannes
01/07/2022

Cumul

1343km

10 KM

00:45:00
(vma 14.81)

SEMI

01:46:37
(vma 13.98)

MARATHON

03:56:43
(vma 13.35)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2015	Challenge Banque Populaire 35 Nord 2015	Divers	35	0	2050/2865	71.55%	145 (1 courses)		Challenge	596/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Rennes Urban Trail	Rennes	35	14km	598/5279	11.33%	01:26:43	00:06:12	Route	74/M1M
08/10/2023	Tout Rennes Court - les 10Km CMB	Rennes	35	10km	2629/5895	44.6%	00:54:15	00:05:26	Route	222/M1M
01/10/2023	20Km de Vannes	Vannes	56	19.7km	487/1042	46.74%	01:50:46	00:05:37	Route Nature	47/M1M
17/09/2023	Foulées Chartraines	Chartres-de-Bretagne	35	5km	49/93	52.69%	00:23:25 ^RP	00:04:41	Route	2/M1M
16/04/2023	Rennes Urban Trail	Rennes	35	14km	807/4168	19.36%	01:32:36	00:06:37	Route	94/M1M
23/10/2022	Marathon Duo Mac Donald's (21.1+21.1km) - 03:43:29	Rennes	35	21.1km	235/446	52.69%	01:59:08	00:05:39	Relais	161/M+M
18/09/2022	Foulées Chartraines	Chartres-de-Bretagne	35	5km	44/80	55%	00:23:56 ^RP	00:04:47	Route	7/M1M
01/07/2022	Ultra-Marin - Le raid	Vannes	56	100km	911/1049	86.84%	17:02:56 ^RP	00:10:14	Ultra Trail	150/M1M
27/03/2022	Rennes Urban Trail	Rennes	35	24km	1353/1969	68.72%	02:43:24	00:06:48	Route	220/M1M
24/10/2021	Marathon de Rennes Duo Mc Donald's (21.1+21.1km) - 03:29:03	Rennes	35	21.1km	143/323	44.27%	1:53:08	00:05:22	Relais	108/M+M
27/09/2020	Roazhon Run	Rennes	35	10km	620/719	86.23%	00:58:13	00:05:49	Route	80/M0M
01/03/2020	Semi-Marathon de Laval	Laval	53	21.1km	880/1243	70.8%	01:58:03	00:05:36	Route	139/M0M
01/09/2019	Cancale-Saint-Malo	Cancale	35	21.1km	1013/2555	39.65%	01:49:47	00:05:12	Route	379/SEM
29/06/2019	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	163/1650	9.88%	03:27:42	00:06:07	Trail	65/SEM
28/04/2019	Rennes Urban Trail	Rennes	35	24km	1311/2323	56.44%	02:35:47	00:06:29	Route	561/SEM
03/03/2019	Semi-Marathon de Laval	Laval	53	21.1km	883/1199	73.64%	01:58:08	00:05:36	Route	334/SEM
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	789/5885	13.41%	00:45:00 ^RP	00:04:30	Route	388/SEM
30/09/2018	10Km des Ecluses	Laval	53	10km	535/2462	21.73%	00:46:29	00:04:39	Route	249/SEM
23/09/2018	Trail du sancy	Mont Dore	63	33km	648/913	70.97%	06:09:53	00:11:13	Trail	281/SEM
16/09/2018	Roazhon Run	Rennes	35	10km	305/753	40.5%	00:49:21	00:04:56	Route	154/SEM
30/06/2018	L'Ultra Marin - Le Trail	Vannes	56	58km	425/1198	35.48%	07:32:09	00:07:48	Trail	138/SEM
22/04/2018	Rennes Urban Trail	Rennes	35	24km	1240/1876	66.1%	02:42:24	00:06:46	Route	521/SEM
11/03/2018	Semi-Marathon de Laval	Laval	53	21.1km	599/1178	50.85%	01:51:29	00:05:17	Route	225/SEM
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	2410/5128	47%	00:51:20	00:05:08	Route	928/SEM
23/09/2017	Roazhon Run	Rennes	35	10km	232/819	28.33%	00:45:44 ^RP	00:04:34	Route	121/SEM
10/09/2017	Trail des Légendes de Brocéliande	Iffendic	35	23km	336/486	69.14%	02:50:21	00:07:24	Nature	151/SEM
01/07/2017	L'Ultra Marin - Le Trail	Vannes	56	58km	318/1162	27.37%	06:36:52	00:06:51	Ultra Trail	121/SEM
02/04/2017	Entre Dunes et Bouchots	Hillion	22	35km	247/253	97.63%	04:50:38	00:08:18	Trail	80/SEM
07/01/2017	La Folle Neteï	Hillion	22	18km	307/412	74.51%	02:00:25	00:06:41	Nature Nocturne	122/SEM
20/11/2016	Trail de la Mée	Ercé-en-Lamée	35	13km	86/145	59.31%	01:16:09	00:05:51	Nature	29/SEM
06/11/2016	Corps Nuds Nature By Night	Corps-Nuds	35	15km	180/490	36.73%	01:20:51 ^RP	00:05:23	Nature Nocturne	72/SEM
29/10/2016	Trail du Château de Boeuvres	Messac	35	15km	230/436	52.75%	01:32:51	00:06:11	Nature	83/SEM
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1971/2928	67.32%	01:55:54	00:05:30	Route	675/SEM
25/09/2016	Roazhon Run	Rennes	35	10km	445/863	51.56%	00:50:38	00:05:04	Route	181/SEM
07/08/2016	Trail EDF Cenis tour	Lanslevillard	73	52km	46/57	80.7%	09:22:51	00:10:49	Trail	25/SEM
25/06/2016	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	385/1288	29.89%	03:38:14	00:06:04	Trail	134/SEM
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	26km	669/890	75.17%	03:45:30	00:08:40	Trail	230/SEM
10/04/2016	SuperTrail Nantais	Nantes	44	20km	127/194	65.46%	01:49:00 ^RP	00:05:27	Route	62/SEM
06/03/2016	Trail de la Pointe du Grouin	Cancale	35	23km	492/633	77.73%	02:44:55	00:07:10	Nature	143/SEM
19/12/2015	Trail de Noël	Plédran	22	13km	213/454	46.92%	01:13:23	00:05:39	Nature	123/V1M
13/12/2015	Course Nature de la Vallée de la Seiche	Vern-sur-Seiche	35	15km	293/425	68.94%	01:24:43 ^RP	00:05:34	Nature	85/SEM
29/11/2015	La Decathlon As	Chantepie	35	10km	764/2023	37.77%	00:48:34	00:04:51	Route	250/SEM
14/11/2015	Foulées de la Saint-Martin - Nature Nocturne	Bain-de-Bretagne	35	9.9km	146/228	64.04%	01:32:46	00:05:48	Route Nature	48/SEM
11/11/2015	Course Nature des Corsaires	Le Tronchet	35	13km	322/452	71.24%	01:10:23	00:05:25	Nature	101/SEM
09/11/2015	Foulées Castelnodaises	Noyal-Chatillon-sur-Seiche	35	10km	272/525	51.81%	00:48:50	00:04:53	Route	87/SEM
04/10/2015	Foulées Bruzoises Super U	Bruz	35	10km	131/278	47.12%	00:48:05	00:04:49	Route	45/SEM
27/09/2015	10KM des Ecluses	Laval	53	10km	842/3072	27.41%	00:47:41	00:04:46	Route	292/SEM
30/11/2014	Marathon de La Rochelle	La Rochelle	17	42.195km	3459/4877	70.92%	04:08:36	00:05:54	Route	1036/SEM
21/09/2014	Foulées Chartraines	Chartres-de-Bretagne	35	10km	231/487	47.43%	00:46:06	00:04:37	Route	97/SEM
27/04/2014	Marathon de Nantes	Nantes	44	42.195km	1977/3199	61.8%	03:56:43 ^RP	00:05:37	Route	663/SEM
01/03/2014	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	823/910	90.44%	02:04:36	00:05:54	Route	226/SEM
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	683/1406	48.58%	00:45:53 ^RP	00:04:35	Route	299/SEM
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	1740/1986	87.61%	04:32:43 ^RP	00:06:28	Trail	441/SEM
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	1951/3716	52.5%	01:46:37 ^RP	00:05:03	Route	764/SEM
03/06/2012	Semi-Marathon Cancale Saint-Malo	Cancale	35	21.1km	1925/2627	73.28%	01:59:34 ^RP	00:05:40	Route	665/SEM
03/03/2012	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	889/1016	87.5%	02:03:09 ^RP	00:05:50	Route	109/SEM
29/01/2012	Tout Betton Court	Betton	35	10km	809/1549	52.23%	00:48:40 ^RP	00:04:52	Route Nature	268/SEM
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	1056/1413	74.73%	00:49:44	00:04:58	Route	342/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	1035/2089	49.55%	00:50:32	00:05:03	Route	385/SEM
09/10/2011	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	3081/3209	96.01%	02:13:31 ^RP	00:06:20	Route	1013/SEM
31/10/2010	Trail Urbain Nantais	Nantes	44	13.4km	529/750	70.53%	01:13:00	00:05:27	Route	219/SEM
10/10/2010	Tout Rennes Court	Rennes	35	10km	3468/3987	86.98%	01:01:02	00:06:06	Route	1259/SEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	1332/2016	66.07%	00:54:01	00:05:24	Route	446/SEM
11/10/2009	Tout Rennes Court	Rennes	35	10km	1321/3988	33.12%	00:49:09 ^RP	00:04:55	Route	600/SEM
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	1885/4182	45.07%	00:52:50 ^RP	00:05:17	Route	732/SEM

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