Dominique RABOUAM Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 707843

RABOUAM Dominique

89
COURSES
(24.6%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Douarnenez
06/04/2008

Cumul

1555km

10 KM

00:40:37
(vma 16.39)

SEMI

01:29:36
(vma 16.61)

MARATHON

03:17:12
(vma 16.07)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

17/06/2023	Corrida de Langueux Populaire	Langueux	22	10km	387/1011	38.28%	00:46:31	00:04:39	Route	7/M5M
08/01/2023	Galoupadenn des Timouns	Guingamp	22	13km	184/500	36%	01:08:07	00:05:14	Nature	2/M5M
24/09/2022	Défi du Jerzual	Dinan	22	11km	470/1027	45.76%	00:53:38	00:04:53	Route	9/M5M
07/11/2021	La Saint-Pol-Morlaix	Morlaix	29	22km	477/1236	38.59%	01:48:03	00:04:55	Route	10/M5M
04/09/2021	Corrida de Langueux Populaire	Langueux	22	10km	269/694	38.76%	00:45:47	00:04:35	Route	5/M5M
05/10/2019	Semi-Marathon Pontivy-Loudéac	Pontivy	56	21.1km	215/1154	18.63%	01:41:17	00:04:48	Route	31/V2M
15/06/2019	Corrida de Langueux - Populaire	Langueux	22	10km	165/857	19.25%	00:43:49	00:04:23	Route	16/V2M
18/05/2019	La Traversée de la Baie	Saint-Brieuc	22	22km	56/452	12.39%	01:56:12	00:05:17	Nature	7/V2M
10/03/2019	Championnat de Bretagne - Semi d'Armor	Trégueux	22	21.1km	96/315	30.48%	01:35:54	00:04:33	Route	10/V2M
03/02/2019	Trail Glazig	Plourhan	22	26km	250/1002	24.95%	02:39:58	00:06:09	Trail	22/V2M
04/11/2018	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	397/1684	23.57%	01:37:16	00:04:37	Route	62/V2M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	458/2842	16.12%	01:42:32	00:04:52	Route	65/V2M
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	226/915	24.7%	00:44:12	00:04:25	Route	24/V2M
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	14km	63/684	9.21%	01:11:11	00:05:05	Nature	7/V2M
13/05/2018	Trail Des Kaos	Saint-Julien	22	12km	84/336	25%	01:10:07	00:05:51	Nature	51/SEM
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	341/2087	16.34%	01:32:26	00:04:23	Route	49/V2M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	371/3191	11.63%	01:33:16	00:04:25	Route	37/V2M
30/04/2017	Semi-Marathon de Nantes	Nantes	44	21.1km	445/3552	12.53%	01:37:10	00:04:36	Route	34/V2M
04/10/2015	Foulées Briochines	Saint-Brieuc	22	10km	88/470	18.72%	00:42:00	00:04:12	Route	/V2M
13/06/2015	Corrida de Langueux	Langueux	22	10km	307/1355	22.66%	00:41:28	00:04:09	Route	/V2M
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	21km	45/331	13.6%	01:45:34	00:05:02	Nature	6/V2M
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	130/489	26.58%	01:30:12	00:04:16	Route	14/V2M
15/02/2015	Trail Glazig	Plourhan	22	25km	157/646	24.3%	02:35:48	00:06:14	Trail	12/V2M
07/12/2014	Menestrail Crédit Agricole	Moncontour	22	22km	113/548	20.62%	02:15:54	00:06:11	Nature	11/V2M
11/11/2014	Trail de Plaintel	Plaintel	22	21km	67/249	26.91%	02:00:57	00:05:46	Nature	/V2M
20/09/2014	Défi du Jerzual	Dinan	22	11km	210/1435	14.63%	00:47:16	00:04:18	Route	/V2M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	545/5616	9.7%	01:36:18	00:04:34	Route	65/V2M
14/06/2014	Corrida de Langueux	Langueux	22	10km	322/1273	25.29%	00:41:50	00:04:11	Route	13/V2M
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	14km	45/670	6.72%	01:02:29	00:04:28	Nature	25/SEM
09/03/2014	Semi d'Armor	Trégueux	22	21.1km	85/346	24.57%	01:31:42	00:04:21	Route	8/V2M
08/02/2014	Trail Glazig	Plourhan	22	25km	84/755	11.13%	02:06:00	00:05:02	Trail	/V2M
01/12/2013	Trail de Moncontour - Le Ménestrail	Moncontour	22	22km	45/405	11.11%	02:04:50	00:05:40	Nature	4/V2M
21/09/2013	Défi du Jerzual	Dinan	22	11km	269/1362	19.75%	00:48:38	00:04:25	Route	23/V2M
22/06/2013	Corrida de Langueux - Populaire	Langueux	22	10km	169/1055	16.02%	00:41:34	00:04:09	Route	11/V2M
09/06/2013	Traversée de la Baie	Saint-Brieuc	22	14km	70/736	9.51%	01:04:09	00:04:35	Nature	5/V2M
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	141/481	29.31%	01:32:35	00:04:23	Route	19/V2M
22/09/2012	Défi du Jerzual	Dinan	22	11km	267/1141	23.4%	00:48:01	00:04:22	Route	/V2M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	443/4602	9.63%	01:31:37	00:04:21	Route	43/V2M
23/06/2012	Corrida de Langueux	Langueux	22	10km	164/1036	15.83%	00:41:47	00:04:11	Route	/V2M
03/06/2012	Traversée de la Baie	Saint-Brieuc	22	14km	46/600	7.67%	01:04:23	00:04:36	Nature	/V2M
05/05/2012	Semi d'Ille et Rance	Dinan	22	21.1km	23/90	25.56%	01:33:09	00:04:25	Route	1/V2M
15/04/2012	Marathon de Nantes	Nantes	44	42.195km	455/2533	17.96%	03:18:27	00:04:42	Route	67/V2M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	140/515	27.18%	01:29:36 ^RP	00:04:15	Route	/V2M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	354/2902	12.2%	01:31:26	00:04:20	Route	31/V2M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	315/4587	6.87%	01:29:40 ^RP	00:04:15	Route	25/V2M
25/06/2011	Corrida de Langueux	Langueux	22	5km	23/75	30.67%	00:22:13 ^RP	00:04:27	Route	2/V2M
25/06/2011	Corrida de Langueux - Populaire	Langueux	22	10km	164/829	19.78%	00:43:15	00:04:20	Route	18/V2M
15/05/2011	La Traversée de La Baie	Saint-Brieuc	22	14km	33/490	6.73%	01:03:30	00:04:32	Nature	/V2M
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	135/584	23.12%	01:30:22	00:04:17	Route	/V2M
13/02/2011	Trail Glazig	Plourhan	22	15km	65/394	16.5%	01:22:55 ^RP	00:05:32	Nature	/V2M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	763/3206	23.8%	01:31:19	00:04:20	Route	119/V2M
03/10/2010	10 km Citroën de la ville de Saint-Brieuc	Saint-Brieuc	22	10km	49/227	21.59%	00:40:37 ^RP	00:04:04	Route	/V2M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	294/4358	6.75%	01:29:52	00:04:16	Route	24/V2M
26/06/2010	Corrida de Langueux	Langueux	22	10km	113/884	12.78%	00:41:33	00:04:09	Route	9/V2M
14/02/2010	Trail Glazig - Découverte	Plourhan	22	14.9km	82/276	29.71%	01:39:09	00:06:39	Nature	10/V2M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	449/3117	14.4%	01:31:20	00:04:20	Route	172/V1M
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	556/4496	12.37%	01:34:44	00:04:29	Route	191/V1M
15/05/2009	Semi-Marathon d'Ille et Rance	Dinan	22	21.1km	33/181	18.23%	01:30:29	00:04:17	Route	11/V1M
08/02/2009	Trail Glazig	Plourhan	22	16km	44/249	17.67%	01:26:54	00:05:26	Nature	14/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	424/3135	13.52%	01:29:42 ^RP	00:04:15	Route	158/V1M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	503/4217	11.93%	01:33:11	00:04:25	Route	193/V1M
14/06/2008	Corrida de Langueux	Langueux	22	10km	266/1166	22.81%	00:41:21	00:04:08	Route	96/V1M
18/05/2008	Semi-Marathon d'Ille et Rance	Dinan	22	21.1km	64/274	23.36%	01:31:36 ^RP	00:04:20	Route	19/V1M
06/04/2008	Marathon du Bout du Monde	Douarnenez	29	42.195km	104/922	11.28%	03:17:12 ^RP	00:04:40	Route	52/V1M
16/03/2008	Défi du Gouêt	Ploufragan	22	16km	91/211	43.13%	01:08:59	00:04:19	Nature	39/V1M
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	571/3475	16.43%	01:33:00	00:04:24	Route	251/V1M
07/10/2007	Foulées Briochines	Saint-Brieuc	22	14.5km	59/206	28.64%	01:06:13	00:04:34	Nature	8/V2M
16/06/2007	Corrida de Langueux	Langueux	22	10km	249/1023	24.34%	00:41:13 ^RP	00:04:07	Route	67/V1M
18/03/2007	Défi du Gouët	Ploufragan	22	16.2km	78/205	38.05%	01:10:30	00:04:21	Nature	35/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	641/3684	17.4%	01:33:00 ^RP	00:04:24	Route	248/V1M
15/10/2006	Foulées du Barrage	Ploufragan	22	11.8km	80/294	27.21%	00:53:05	00:04:30	Nature	34/V1M
19/03/2006	Quintin-Ploufragan	Ploufragan	22	16.9km	98/243	40.33%	01:12:10	00:04:16	Route	50/V1M
12/02/2006	Trail Glazig	Plourhan	22	14.9km	74/350	21.14%	01:22:40	00:05:33	Nature	33/V1M
28/11/2005	Foulées du Barrage	Ploufragan	22	11.8km	130/328	39.63%	00:54:59	00:04:40	Nature	61/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	818/4108	19.91%	01:33:07 ^RP	00:04:25	Route	316/V1M
30/04/2005	Trail Landes et Bruyères - Cap Erquy	Erquy	22	32km	153/676	22.63%	02:53:50	00:05:26	Trail	68/V1M
13/03/2005	Quintin-Ploufragan	Ploufragan	22	16.9km	104/238	43.7%	01:15:52	00:04:29	Route	39/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1903/4228	45.01%	01:42:57	00:04:53	Route	/V1M
17/10/2004	Foulées du Barrage	Ploufragan	22	12km	140/376	37.23%	00:55:24	00:04:37	Route	59/V1M
21/08/2004	Courir à Binic	Binic	22	15.8km	92/191	48.17%	01:16:37	00:04:51	Nature	40/V1M
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	256/919	27.86%	00:43:20 ^RP	00:04:20	Route	98/V1M
21/03/2004	Quintin-Ploufragan	Ploufragan	22	17.8km	127/291	43.64%	01:16:59	00:04:19	Route	57/V1M
29/02/2004	Trail Glazig	Plourhan	22	23km	140/177	79.1%	02:33:52	00:06:41	Nature	51/V1M
07/12/2003	Ménestrail	Moncontour	22	23.5km	79/151	52.32%	02:02:50	00:05:14	Nature	/VEM
18/10/2003	Foulées du Barrage	Ploufragan	22	11.8km	147/351	41.88%	00:55:56	00:04:44	Nature	56/V1M
16/06/2003	Corrida de Langueux - Populaire	Langueux	22	10km	563/1177	47.83%	00:45:34	00:04:33	Route	/V1M
13/10/2002	Tout Rennes Court	Rennes	35	21.1km	1458/3058	47.68%	01:42:50 ^RP	00:04:52	Route	494/V1M
22/06/2002	Corrida de Langueux - Populaire	Langueux	22	10km	272/872	31.19%	00:43:50 ^RP	00:04:23	Route	/V1M
25/03/2002	Quintin-Ploufragan	Ploufragan	22	17km	139/287	48.43%	01:20:00	00:04:42	Route	53/V1M

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