Michel THOS Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 7137

THOS Michel
[22] TERRE DE RUNNERS LANNION - M6M

116
COURSES
(33.65%)

+ DE STATS

+ DE RECORDS

9495ème(-) coureur breton

1340ème(↘11) coureur dans le 22

Plus
Longue

50.000km
Lannion
21/02/2016

Cumul

1557km

10 KM

00:39:35
(vma 16.81)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
02/02/2020	Glazig - Petit Défi Daunat (9+29km)	Plourhan	22	38	107/243	44.03%	04:15:48	00:06:44	Défi	1/M5M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Sur la Trace des Loups	Ploubezré	22	15km	56/106	52.83%	01:27:32	00:05:50	Nature	1/M6M
24/03/2024	Trail de l'Enfer	Plouguiel	22	19km	69/103	66.99%	01:52:56	00:05:57	Nature	2/M6M
18/02/2024	Ultra Tour des Côtes d'Armor	Lannion	22	20km	111/289	38.41%	01:55:37	00:05:47	Nature	2/M6M
28/01/2024	Trail de l'Ankou	Ploumilliau	22	14km	121/217	55.76%	01:22:00	00:05:51	Nature	2/M6M
07/01/2024	La Galoupadenn des Timouns	Guingamp	22	13km	301/465	64.73%	01:15:12	00:05:47	Nature	7/M6M
30/07/2023	Course de la Mer	Ploubazlanec	22	13km	83/245	33.88%	01:14:01	00:05:42	Nature	2/M5M
23/07/2023	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	565/1338	42.23%	01:42:10	00:05:06	Route	16/M5M
28/05/2023	Trail en Guirec	Perros-Guirec	22	25km	162/254	63.78%	02:37:47	00:06:19	Trail	5/M5M
29/01/2023	Trail de l'Ankou	Ploumilliau	22	14km	130/203	64.04%	01:21:27	00:05:49	Nature	5/M5M
25/09/2022	Trail de l'Estran	Trévou-Tréguignec	22	14km	114/259	44.02%	01:21:30	00:05:49	Nature	4/M5M
18/09/2022	Marathon Objectif Autonomie en Relais à 4 (9+13+10+10km) - 03:05:10	Paimpol	22	13km	2/23	8.7%			Relais	2/M+M
24/07/2022	10Km de la Côte de Granit Rose	Perros-Guirec	22	10km	157/550	28.55%	00:50:53	00:05:05	Route	8/M5M
03/07/2022	Rando Nature	Trélevern	22	8km	26/66	39.39%	00:41:38	00:05:12	Nature	3/M5M
29/05/2022	Trail en Guirec	Perros-Guirec	22	10km	128/326	39.26%	00:51:30	00:05:09	Nature	7/M5M
09/01/2022	Galoupadenn des Timouns	Guingamp	22	12.4km	181/393	46.06%	01:07:40	00:05:27	Nature	7/M5M
17/10/2021	Trail de l'Enfer	Plouguiel	22	8km	49/105	46.67%	00:47:20	00:05:55	Nature	1/V3M
08/03/2020	Trail de Trégastel	Trégastel	22	14km	92/380	24.21%	01:11:18	00:05:06	Nature	4/M5M
23/02/2020	Ultra Trail Des Côtes d'Armor	Lannion	22	18km	55/278	19.78%	01:49:14	00:06:04	Nature	1/M5M
02/02/2020	Trail Glazig	Plourhan	22	29km	507/1105	45.88%	03:22:44	00:06:59	Trail	5/M5M
01/02/2020	Trail Glazig	Plourhan	22	9km	185/590	31.36%	00:53:04	00:05:54	Nature Nocturne	2/M5M
05/01/2020	Galoupadenn des Timouns	Guingamp	22	13km	153/589	25.98%	01:06:24	00:05:06	Nature	4/M5M
08/12/2019	Trail Urbain Lannion	Lannion	22	10km	212/368	57.61%	00:57:32	00:05:45	Route	8/M5M
13/10/2019	Trail de l'Enfer	Plouguiel	22	18km	62/96	64.58%	01:43:00	00:05:43	Nature	4/V3M
08/09/2019	Trail des 2 Rivières	Bégard	22	15km	71/128	55.47%	01:21:13	00:05:25	Nature	4/V3M
28/07/2019	10Km de la Côte de Granit Rose	Perros-Guirec	22	10km	141/815	17.3%	00:45:58	00:04:36	Route	5/V3M
01/06/2019	Trail du Mené bré	Louargat	22	17km	84/166	50.6%	01:41:38	00:05:59	Nature	7/V3M
28/04/2019	La rando Muco	Belle-Isle-en-Terre	22	14km	172/605	28.43%	01:14:05	00:05:18	Nature	6/V3M
03/03/2019	Trail de Trégastel	Trégastel	22	14km	106/394	26.9%	01:15:10	00:05:22	Nature	6/V3M
24/02/2019	UTCA - Trail CMB du Léguer	Lannion	22	18km	65/242	26.86%	01:55:56	00:06:26	Nature	4/V3M
03/02/2019	Trail Glazig	Plourhan	22	26km	442/1002	44.11%	02:52:15	00:06:37	Trail	6/V3M
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	13km	171/520	32.88%	01:07:02	00:05:09	Nature	6/V3M
14/10/2018	Trail de l'Enfer	Plouguiel	22	18km	49/97	50.52%	01:37:40	00:05:26	Nature	7/V2M
07/10/2018	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	70/242	28.93%	00:45:30	00:04:39	Nature	16/V2M
23/09/2018	Trail de l'Estran - La Bernique	Trévou-Treguignec	22	13km	82/315	26.03%	01:08:51	00:05:18	Nature	8/V2M
09/09/2018	Trail Des 2 Rivières	Bégard	22	15km	93/152	61.18%	01:22:50	00:05:31	Nature	14/V2M
22/07/2018	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	132/753	17.53%	00:47:43	00:04:46	Route	16/V2M
08/07/2018	Plouaret Trégor Nature	Plouaret	22	8.5km	44/122	36.07%	00:46:41	00:05:30	Nature	5/V2M
08/04/2018	Trail de l'Aber Wrac'h - Trail Fun	Le Folgoët	29	15km	143/696	20.55%	01:23:13	00:05:33	Nature	17/V2M
11/03/2018	Trail de Trégastel	Trégastel	22	14km	92/340	27.06%	01:14:10	00:05:18	Nature	17/V2M
11/02/2018	Trail Glazig - Découverte	Plourhan	22	12km	92/560	16.43%	01:08:22	00:05:42	Nature	8/V2M
05/11/2017	Course de l'Ours	Tréguier	22	13km	256/929	27.56%	01:05:40	00:05:03	Nature	46/V2M
29/10/2017	Trail Des Chapelles	Plestin-Les-Grèves	22	10km	73/246	0%	00:51:58	00:05:12	Nature	8/V2M
08/10/2017	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	87/284	30.63%	00:46:19	00:04:44	Nature	12/V2M
11/12/2016	Course des Costauds	Lannion	22	10km	232/412	56.31%	00:53:03	00:05:18	Route	31/V2M
09/10/2016	La Tro Enez veur	Pleumeur-Bodou	22	9.8km	140/323	43.34%	00:48:46	00:04:59	Route	23/V2M
21/02/2016	UTCA - Trail des Côtes d'Armor	Lannion	22	50km	183/280	65.36%	05:50:44	00:07:01	Trail	39/V2M
12/12/2015	Trail Urbain de Lannion	Lannion	22	10km	144/431	33.41%	00:49:05	00:04:55	Route	/V2M
08/11/2015	Course de lOurs	Tréguier	22	13km	205/1037	19.77%	01:04:41	00:04:59	Nature	27/V2M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	238/771	30.87%	01:17:25	00:05:10	Route	23/V2M
04/10/2015	Trail des Chapelles	Plestin-les-Grèves	22	10km	38/138	27.54%	00:51:19	00:05:08	Nature	4/V2M
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	13km	78/419	18.62%	01:10:25	00:05:25	Nature	12/V2M
31/05/2015	Trail en Guirec	Perros-Guirec	22	20km	41/127	32.28%	01:44:18	00:05:13	Nature	6/V2M
17/05/2015	Trail des Embruns	Trébeurden	22	16km	69/187	36.9%	01:22:19	00:05:09	Nature	9/V2M
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	14km	170/686	24.78%	01:10:14	00:05:01	Nature	18/V2M
09/11/2014	La Course de l'Ours	Tréguier	22	13km	247/979	25.23%	01:06:14	00:05:06	Nature	35/V2M
28/09/2014	Trail de l'Estran	Plouguiel	22	32km	44/140	31.43%	03:20:19	00:06:16	Trail	/V2M
14/09/2014	Course Nature des 2 Rivières	Bégard	22	15km	62/185	33.51%	01:15:50	00:05:03	Nature	/V2M
27/07/2014	20KM de la côte de Granit Rose	Lannion	22	20km	223/908	24.56%	01:36:19 ^RP	00:04:49	Route Nature	40/V2M
22/06/2014	Trail des Châteaux	Tonquedec	22	10km	49/181	27.07%	00:51:05	00:05:07	Nature	/V2M
07/06/2014	Trail de Guerlédan	Saint-Gelven	22	26km	261/761	34.3%	03:11:32	00:07:22	Trail	164/V2M
27/04/2014	La Rando Muco	Belle-Isle-en-Terre	22	14km	162/648	25%	01:11:00	00:05:04	Nature	137/SEM
06/04/2014	Entre Dunes et Bouchots	Hillion	22	15km	63/285	22.11%	01:18:49	00:05:15	Nature	/V2M
22/03/2014	La Loco du Trieux	Pabu	22	15km	73/289	25.26%	01:24:04	00:05:36	Nature	5/V2M
16/03/2014	Trail de Trégastel	Trégastel	22	14km	99/392	25.26%	01:09:37	00:04:58	Nature	/V2M
23/02/2014	Courons dans les Bois	Plédran	22	10km	189/526	35.93%	00:44:46	00:04:29	Nature	/V2M
08/02/2014	Trail Glazig	Plourhan	22	11km	62/373	16.62%	00:58:57	00:05:22	Nature	/V2M
16/06/2013	Course Des Châteaux	Tonquedec	22	10km	68/217	31.34%	00:51:53	00:05:11	Nature	6/V2M
10/03/2013	Course Nature de Trégastel	Trégastel	22	14km	118/372	31.72%	01:11:26	00:05:06	Nature	/V2M
10/02/2013	Trail Glazig - Découverte	Plourhan	22	0km	61/384	15.89%	01:10:19		Nature	4/V2M
13/01/2013	Championnats du 22 de Cross - VEM	Paimpol	22	0km	70/75	93.33%	00:45:44		Cross	22/V2M
30/09/2012	Trail de l'Estran	Penvenan	22	33km	67/174	38.51%	03:15:26	00:05:55	Trail	/V2M
22/07/2012	10KM de La Côte de Granit Rose	Lannion	22	10km	103/653	15.77%	00:44:36	00:04:28	Route	9/V2M
02/06/2078	Trail de Méné Bré	Louargat	22	10km	67/286	23.43%	00:58:18	00:05:50	Nature	/V2M
28/04/2012	Landes et Bruyères	Erquy	22	14km	130/946	13.74%	01:09:26	00:04:58	Nature	/V2M
22/04/2012	Course des 2 Rives	Ploubezre	22	13km	49/108	45.37%	01:09:45	00:05:22	Nature	/V2M
12/02/2012	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	114/338	33.73%	01:14:20	00:05:43	Nature	16/V2M
08/01/2012	Championnats du 22 de Cross - VEM	Loudéac	22	9.39km	83/88	94.32%	00:44:21	00:04:43	Cross	27/V2M
06/11/2011	La Course De L'Ours	Ploëzal	22	13km	279/791	35.27%	01:05:23	00:05:02	Nature	49/V2M
11/09/2011	Trail des 2 Rivières	Bégard	22	15km	129/187	68.98%	01:23:33	00:05:34	Nature	22/V2M
24/07/2011	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	171/718	23.82%	00:47:22	00:04:44	Route Nature	/V2M
17/07/2011	Cap sur le Yaudet	Ploulec'h	22	11.8km	136/292	46.58%	01:04:47	00:05:29	Nature	22/V2M
10/10/2010	Tout Rennes Court	Rennes	35	10km	1309/3987	32.83%	00:49:53	00:04:59	Route	137/V2M
25/07/2010	10KM de La Côte de Granit Rose	Lannion	22	10km	109/629	17.33%	00:46:46	00:04:41	Route	18/V2M
20/06/2010	Trail des Châteaux	Tonquedec	22	10km	44/153	28.76%	00:49:54	00:04:59	Nature	7/V2M
25/04/2010	Trail Muco	Belle-Isle-en-Terre	22	8km	49/254	19.29%	00:39:39	00:04:57	Nature	/V2M
18/04/2010	Trail Des 2 Rives	Ploubezré	22	13km	71/156	45.51%	01:08:49	00:05:18	Nature	/V2M
11/10/2009	Tout Rennes Court	Rennes	35	10km	749/3988	18.78%	00:45:06	00:04:31	Route	72/V2M
26/07/2009	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	138/655	21.07%	00:45:22	00:04:32	Route	13/V2M
17/05/2009	Trail des Embruns	Trébeurden	22	10.1km	75/202	37.13%	00:51:50	00:05:08	Nature	12/V2M
02/05/2009	Trail Landes et Bruyères	Erquy	22	14.9km	175/949	18.44%	01:17:42	00:05:13	Nature	22/V2M
22/03/2009	Course Nature de Trégastel	Trégastel	22	14.9km	161/281	57.3%	01:13:30	00:04:56	Nature	22/V2M
26/10/2008	Taulé-Morlaix	Morlaix	29	10km	724/2552	28.37%	00:44:02	00:04:24	Route	82/V2M
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	888/4182	21.23%	00:46:33	00:04:39	Route	99/V2M
27/07/2008	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	190/622	30.55%	00:49:14	00:04:55	Route	41/V1M
08/05/2008	Trail de Saint-Maudez	Quemper-Guézennec	22	10km	33/204	16.18%	00:47:02	00:04:42	Nature	13/V1M
03/05/2008	Trail Landes et Bruyères	Erquy	22	14.9km	289/900	32.11%	01:32:08	00:06:11	Nature	98/V1M
20/04/2008	Course Nature des 2 Rives	Ploubezré	22	13km	55/179	30.73%	01:05:00	00:05:00	Nature	26/V1M
30/03/2008	Trail des Lavandières	Quemperven	22	13km	92/258	35.66%	01:05:04	00:05:00	Nature	/
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	769/3884	19.8%	00:45:38	00:04:34	Route	199/V1M
22/07/2007	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	118/590	20%	00:45:31	00:04:33	Route	30/V1M
28/04/2007	Trail Landes et Bruyères	Erquy	22	15km	229/979	23.39%	01:20:14	00:05:21	Nature	/V1
22/04/2007	La Rando Muco	Belle-Isle-En-Terre	22	8km	47/257	18.29%	00:38:00	00:04:45	Nature	/M
25/03/2007	Trail des Lavandières	Quemperven	22	10.5km	79/286	27.62%	00:52:31	00:05:00	Nature	30/V1M
15/10/2006	Tro Enez veur	Pleumeur-Bodou	22	9.9km	133/272	48.9%	00:46:32	00:04:42	Route	58/V1M
26/03/2006	Trail des Lavandières	Quemperven	22	10.5km	96/271	35.42%			Nature	37/V1M
30/04/2005	Landes et Bruyères - Cap Erquy	Erquy	22	14.9km	103/567	18.17%	01:12:39	00:04:53	Nature	40/V1M
03/04/2005	Trail des Lavandières	Quemperven	22	9.9km	25/201	12.44%	00:49:10	00:04:58	Nature	10/V1M
31/10/2004	Taule-Morlaix	Morlaix	29	10km	1105/3885	28.44%	00:44:23	00:04:26	Route	743/SEM
25/07/2004	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	70/517	13.54%	00:42:29	00:04:15	Route	15/V1M
31/05/2004	Trail de Saint-Maudez	Quemper-Guézennec	22	9.9km	71/267	26.59%	00:46:38	00:04:43	Nature	17/V1M
04/05/2004	Landes et Bruyères	Erquy	22	14.9km	103/567	18.17%	01:12:39	00:04:53	Nature	40/V1M
26/10/2003	Taulé-Morlaix	Morlaix	29	10km	924/3723	24.82%	00:41:22	00:04:08	Route	238/V1M
27/10/2002	Taulé-Morlaix	Morlaix	29	10km	541/3241	16.69%	00:39:35 ^RP	00:03:58	Route	127/V1M
06/10/2002	Relais de Camors 60KM (10+5km) (00:41:40+00:23:59)	Camors	56	15km	33/171	19.3%	01:05:39 ^RP	00:04:23	Relais	/
30/07/2002	10Km de la Côte de Granit Rose	Perros-Guirec	22	10km	80/326	24.54%	00:44:27	00:04:27	Route	/V1M
28/10/2001	Taulé-Morlaix	Morlaix	29	10km	701/2790	25.13%	00:43:21 ^RP	00:04:20	Route	174/V1M

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑