Philippe ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

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Philippe ROUX
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Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/09/2023	Trail des Pantouflards	Plougonver	22	15km	3/28	10.71%	01:06:28	00:04:26	Nature	1/M3M
10/09/2023	Trail des 2 Rivières	Bégard	22	15km	5/72	6.94%	01:06:54	00:04:28	Nature	1/M2M
15/08/2023	Ronde de Kérity	Paimpol	22	10km	7/216	3.24%	00:36:10	00:03:37	Route	1/M2M
30/07/2023	Course de la Mer	Ploubazlanec	22	13km	8/245	3.27%	00:57:37	00:04:26	Nature	2/M2M
09/07/2023	Trail du Vieux-Marché	Plouaret	22	18km	4/67	5.97%	01:18:46	00:04:23	Nature	1/M2M
02/07/2023	Foulées Rando Nature	Trévou-Tréguignec	22	8km	9/90	10%	00:30:03	00:03:45	Nature	1/M2M
18/09/2022	Marathon Objectif Autonomie en Relais à 4 (9+13+10+10km) - 02:29:38	Paimpol	22	9km	1/23	4.35%			Relais	1/M+M
11/09/2022	Trail des 2 Rivières	Bégard	22	15km	4/98	4.08%	01:05:59	00:04:24	Nature	1/M2M
14/08/2022	La Diwan Express	Saint-Pol-de-Léon	29	10km	9/108	8.33%	00:37:54	00:03:47	Route Nature	1/M2M
07/08/2022	Course de la Mer	Ploubazlanec	22	13km	3/229	1.31%	00:56:42	00:04:22	Nature	1/M2M
10/07/2022	Trail Plouaret Vieux-Marché	Plouaret	22	8.5km	6/96	6.25%	00:36:38	00:04:19	Nature	1/V1M
19/06/2022	Trail des Châteaux	Tonquédec	22	10km	6/100	6%	00:47:30	00:04:45	Nature	1/M2M
15/05/2022	Trail des Embruns	Trébeurden	22	15.5km	9/68	13.24%	01:16:03	00:04:54	Nature	/M
08/05/2022	Trail de Saint-Maudez	Quemper-Guézennec	22	10km	3/82	3.66%	00:44:16	00:04:26	Nature	1/M2M
17/10/2021	Trail de l'Enfer	Plouguiel	22	18km	9/130	6.92%	01:15:07	00:04:10	Nature	2/V1M
03/10/2021	Rando Muco	Belle-Isle-en-Terre	22	14km	4/284	1.41%	00:59:44	00:04:16	Nature	1/M2M
05/09/2021	Trail du Léguer	Pluzunet	22	12km	4/60	6.67%	00:48:50	00:04:04	Nature	/M
12/06/2021	Ruzbou'Trail	Plougasnou	29	15km	9/157	5.73%	01:11:28	00:04:46	Nature	5/V1M
06/10/2019	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	4/234	1.71%	00:37:11	00:03:48	Route Nature	1/V1M
22/09/2019	Marathon Objectif Autonomie	Perros-Guirec	22	42.195km	7/111	6.31%	03:19:19	00:04:43	Route	4/V1M
15/08/2019	Ronde de Kérity	Paimpol	22	21.1km	4/146	2.74%	01:20:56	00:03:50	Route	1/V1M
16/06/2019	Trail des Châteaux	Tonquédec	22	10km	5/148	3.38%	00:45:34	00:04:33	Nature	3/V1M
09/06/2019	Tro Ker Roc'h	La Roche-Derrien	22	13km	3/98	3.06%	00:50:05	00:03:51	Nature	2/V1M
26/05/2019	Trail en Guirec - La Roz'Lyne	Perros-Guirec	22	10km	9/295	3.05%	00:40:10	00:04:01	Nature	4/V1M
19/05/2019	Trail des Embruns	Trébeurden	22	16km	3/120	2.5%	01:12:50	00:04:33	Nature	1/V1M
31/03/2019	La Trévousienne	Trévou-Tréguignec	22	10km	6/131	4.58%	00:35:42	00:03:34	Route	1/V1M
09/12/2018	Trail Urbain Lannion - Course des Costauds	Lannion	22	10km	10/363	2.75%	00:42:40	00:04:16	Route	3/V1M
08/12/2018	Trail Urbain Lannion - Stair Race	Lannion	22	0.96km	10/34	29.41%	00:03:54	00:04:04	Contre-la-Montre	2/V1M
07/10/2018	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	4/242	1.65%	00:36:40	00:03:44	Nature	1/V1M
16/09/2018	Trail de l'Ankou	Ploumilliau	22	15km	5/95	5.26%			Nature	/M
17/06/2018	Trail Des Châteaux	Tonquedec	22	18km	5/115	4.35%	01:19:54	00:04:26	Nature	1/V1M
02/06/2018	Trail du Ménez Bré	Louargat	22	17km	6/223	2.69%	01:11:06	00:04:11	Nature	1/V1M
27/05/2018	Trail en Guirec	Perros-Guirec	22	22km	10/118	8.47%	01:46:26	00:04:50	Nature	1/V1M
08/04/2018	Trail des 2 Rives	Ploubezré	22	17km	8/80	10%	01:09:51	00:04:07	Nature	/M
09/04/2017	Trail des 2 Rives	Ploubezre	22	18.5km	7/99	7.07%	01:25:42	00:04:38	Nature	3/V1M
08/01/2017	Galoupadenn des Timouns	Guingamp	22	13km	4/493	0.81%	00:51:36	00:03:58	Nature	1/V1M
23/10/2016	Course des Améthystes	Le Vieux-Marché	22	17km	10/100	10%	01:20:55	00:04:46	Nature	/VEM
09/10/2016	La Tro Enez veur	Pleumeur-Bodou	22	9.8km	7/323	2.17%	00:36:35	00:03:44	Route	3/V1M
24/09/2016	Trail des Pantouflards	Plougonver	22	15km	4/74	5.41%	01:04:26	00:04:18	Nature	4/SEM
03/09/2016	Course Nature du Boisriou	Trévou-Tréguignec	22	13km	3/100	3%	00:54:48	00:04:13	Nature	2/V1M
20/08/2016	Trail de l'Algue	Pleubian	22	13km	3/218	1.38%	00:51:10	00:03:56	Nature	/V1M
05/05/2016	Foulées Milliautaises	Ploumilliau	22	13.2km	1/57	1.75%	00:50:00	00:03:47	Route	1/SEM
17/04/2016	Trail des 2 Rives	Ploubezre	22	18.5km	7/93	7.53%	01:23:15	00:04:30	Nature	3/V1M
20/03/2016	La Loco du Trieux	Pabu	22	12.5km	10/458	2.18%	00:55:25	00:04:26	Nature	3/V1M
13/03/2016	Trail du Viaduc	Trégrom	22	17km	7/84	8.33%	01:15:00	00:04:25	Nature	3/V1M
04/10/2015	Trail des Chapelles	Plestin-les-Grèves	22	18km	6/104	5.77%	01:21:37	00:04:32	Nature	4/V1M
05/09/2015	Course nature de la vallé du Boisriou	Trévou-Tréguignec	22	13km	6/127	4.72%	00:53:59	00:04:09	Nature	1/V1M
21/06/2015	Trail des Châteaux	Tonquedec	22	10km	2/208	0.96%	00:40:23	00:04:02	Nature	/V1M
19/04/2015	Trail des 2 Rives	Ploubezre	22	14km	7/148	4.73%	00:54:17	00:03:53	Nature	3/V1M
01/03/2015	Tro ar Gar	Plounérin	22	22km	10/66	15.15%	01:41:18	00:04:36	Nature	/V1M
28/09/2014	Trail de l'Estran	Plouguiel	22	50km	8/69	11.59%	04:54:16	00:05:53	Trail	/V1M
14/09/2014	Course Nature des 2 Rivières	Bégard	22	15km	6/185	3.24%	00:59:44	00:03:59	Nature	/V1M
06/09/2014	Trail De La Vallee Du Bois Riou	Trévou-Tréguignec	22	13km	4/187	2.14%	00:53:18	00:04:06	Nature	/V1M
31/08/2014	Trail du Saint Emilion	Plouaret	22	15.3km	4/99	4.04%	01:10:09	00:04:35	Nature	2/V1M
22/06/2014	Trail des Châteaux	Tonquédec	22	19km	2/129	1.55%	01:19:37	00:04:11	Nature	/V1M
20/04/2014	Trail des 2 Rives	Ploubezre	22	14km	6/166	3.61%	00:53:12	00:03:48	Nature	1/V1M
05/01/2014	La Course des Rois	Guingamp	22	12km	8/571	1.4%	00:46:15	00:03:51	Nature	3/V1M
10/11/2013	La Course de l'Ours	Tréguier	22	13km	8/888	0.9%	00:49:34	00:03:49	Nature	2/V1M
27/10/2013	Trail du Léguer	Pluzunet	22	23km	5/110	4.55%	01:43:54	00:04:31	Nature	3/SEM
13/10/2013	Tro Enez veur	Pleumeur-Bodou	22	9.9km	2/233	0.86%	00:29:27	00:02:58	Route	2/SEM
08/09/2013	Trail des 2 Rivières	Bégard	22	15km	4/221	1.81%	00:58:17	00:03:53	Nature	1/SEM
31/08/2013	La Vallée du Bois Riou	Trévou-Tréguignec	22	13km	3/160	1.88%	00:52:56	00:04:04	Nature	2/SEM
16/06/2013	Course Des Châteaux	Tonquedec	22	18km	2/111	1.8%	01:18:30	00:04:22	Nature	1/SEM
19/05/2013	Rando Nature Trélévern	Trélévern	22	13km	7/153	4.58%	00:56:38	00:04:21	Nature	5/SEM
21/04/2013	Trail des 2 Rives	Ploubezré	22	13.5km	5/166	3.01%	00:54:12	00:04:01	Nature	5/SEM
10/03/2013	Course Nature de Trégastel	Trégastel	22	14km	9/372	2.42%	00:58:00	00:04:09	Nature	5/SEM
03/03/2013	Tro ar Gar	Plufur	22	25km	7/47	14.89%	02:00:30	00:04:49	Trail	6/SEM
16/12/2012	1er Trail Urbain	Lannion	22	10km	2/231	0.87%	00:37:06	00:03:43	Route Nature	2/SEM
04/11/2012	La Course de l'Ours	Tréguier	22	13km	10/764	1.31%	00:53:30	00:04:07	Nature	7/SEM
21/10/2012	Course du Léguer	Pluzunet	22	23km	4/85	4.71%	01:44:49	00:04:33	Nature	3/SEM
14/10/2012	Tro Enez Veur	Pleumeur-Bodou	22	9.9km	6/256	2.34%	00:36:34	00:03:42	Route	6/SEM
07/10/2012	Trail Des Chapelles	Plestin-Les-Grèves	22	18km	7/142	4.93%	01:22:15	00:04:34	Nature	5/SEM
22/09/2012	Course Des Pantouflards	Plougonver	22	15km	6/91	6.59%	00:57:52	00:03:51	Nature	5/SEM
22/04/2012	Course des 2 Rives	Ploubezre	22	13km	7/108	6.48%	00:56:56	00:04:23	Nature	5/SEM
23/10/2011	Course Nature du Léguer	Pluzunet	22	10km	6/156	3.85%	00:37:27	00:03:45	Nature	5/SEM
09/10/2011	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	7/193	3.63%	00:35:20	00:03:36	Route	4/SEM
28/08/2011	Trail Court Saint Emilion	Loguivy-Plougras	22	24km	6/79	7.59%	01:52:11	00:04:40	Nature	2/SEM
20/08/2011	Course de l'Algue	Pleubian	22	13km	3/186	1.61%	00:49:51	00:03:50	Nature	3/SEM
19/06/2011	Trail des Châteaux	Tonquedec	22	18km	3/100	3%	01:18:36	00:04:22	Nature	2/SEM
14/05/2011	Tour de l'Île d'Arz	Île d'Arz	56	11.8km	3/129	2.33%	00:44:09	00:03:44	Nature	2/SEM
08/05/2011	Trail de Saint-Maudez	Quemper-Guézennec	22	15km	2/149	1.34%	01:02:47	00:04:11	Nature	2/SEM
13/02/2011	Trail Glazig	Plourhan	22	23km	7/443	1.58%	01:58:45	00:05:10	Nature	3/SEM
14/11/2010	La Course de l'Ours	Tréguier	22	13km	10/732	1.37%	00:50:30	00:03:53	Nature	6/SEM
24/10/2010	Trail du Léguer	Pluzunet	22	23km	2/100	2%	01:30:57	00:03:57	Nature	2/SEM
18/07/2010	Cap Sur Le Yaudet	Ploulec'H	22	9.9km	10/285	3.51%	00:49:21	00:04:59	Nature	8/SEM
11/07/2010	Trail Plouaret Trégor Nature	Plouaret	22	13km	6/134	4.48%	00:53:37	00:04:07	Nature	5/SEM
12/10/2008	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	8/301	2.66%	00:35:42	00:03:39	Route	3/SEM
03/08/2008	Foulées de Plénée-Jugon	Plénée-Jugon	22	9.9km	5/88	5.68%	00:35:05	00:03:33	Route	3/SEM
22/06/2008	Course des Châteaux	Tonquédec	22	18km	4/115	3.48%	01:14:32	00:04:08	Nature	3/SEM
27/04/2008	Rando Muco	Belle-Isle-en-Terre	22	38km	7/140	5%	02:56:00	00:04:38	Trail	/M
30/03/2008	Trail des Lavandières	Quemperven	22	28km	1/112	0.89%	01:56:24	00:04:09	Trail	/
02/12/2007	Trail de Moncontour	Moncontour	22	27km	2/149	1.34%	01:52:14	00:04:09	Trail	2/SEM
11/11/2007	Course de l'Ours	Tréguier	22	13km	3/836	0.36%	00:45:25	00:03:30	Nature	2/SEM
14/10/2007	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	6/296	2.03%	00:34:36	00:03:32	Route	1/SEM
02/06/2007	Trail du Mené Bré	Louargat	22	27km	10/78	12.82%	01:51:24	00:04:08	Trail	/M
25/03/2007	Trail des Lavandières	Quemperven	22	28km	7/126	5.56%	01:57:34	00:04:12	Trail	3/SEM
15/10/2006	Tro Enez veur	Pleumeur-Bodou	22	9.9km	8/272	2.94%	00:34:48	00:03:31	Route	5/SEM
03/06/2006	Trail du Mené Bré	Louargat	22	26km	3/61	4.92%	01:46:13	00:04:05	Trail	/M
26/03/2006	Trail des Lavandières	Quemperven	22	10.5km	5/271	1.85%	00:39:46	00:03:47	Nature	3/SEM
04/12/2005	Ménestrail	Moncontour	22	24.9km	9/186	4.84%	01:54:40	00:04:36	Nature	4/SEM
16/10/2005	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	4/272	1.47%	00:34:31	00:03:31	Route	3/SEM
04/06/2005	Trail du Ménez bré	Louargat	22	14km	7/189	3.7%	00:53:37	00:03:50	Nature	/M
03/04/2005	Trail des Lavandières	Quemperven	22	20.9km	4/125	3.2%	01:15:35	00:03:37	Nature	4/SEM
05/12/2004	Ménestrail	Moncontour	22	24.9km	9/186	4.84%	01:54:40	00:04:36	Nature	4/SEM
29/09/1996	Paule-Rostrenen	Rostrenen	22	16km	6/149	4.03%	00:55:34	00:03:28	Route	5/SEM
29/06/1996	3eme Colpo-Locminé	Colpo	56	15km	7/437	1.6%	00:52:37	00:03:30	Route	1/ESM
25/09/1994	Paule-Rostrenen	Rostrenen	22	20km	4/137	2.92%	01:11:30	00:03:35	Route	1/ESM
26/09/1993	Paule-Rostrenen	Rostrenen	22	20km	4/121	3.31%	01:14:23	00:03:43	Route	1/JUM

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