20250
Courses
à Pied
1350
Triathlons




15171ème(1184) Breton
2398ème(-) dans le 29
ID: 1847

BÉNARD
Franck
LOCRONAN (29180) - M3M




119 COURSES
(61.7%)
00:40:40
(vma 16.39)
01:33:13
(vma 15.98)
03:40:02
(vma 14.38)




Plus
Longue


100.000km
Vannes
01/07/2022
Cumul


1933km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001453/214767.68%20.91 Pts (13 courses)Challenge242/M2M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2024La Saint-Pol-MorlaixMorlaix2922km2591/270495.82%02:25:5800:06:38
Route		181/M3M
31/10/2024Kemper Urban Noz TrailQuimper2915km1079/117791.67%01:46:4700:07:07
Nature Nocturne		86/M3M
19/10/2024Kastell TrailPlomelin2914km357/37994.2%01:37:3800:06:58
Nature		28/M3M
05/10/2024La Foulée des Géants - Puy-du-FouLes Epesses8510km3392/651252.09%01:10:1100:07:01
Nature Nocturne		44/M5M
24/08/2024La Petite radieuseTelgruc-sur-Mer2912km190/25474.8%01:20:3700:06:43
Nature		15/M3M
10/08/2024Foulées de BraspartsBrasparts2910km174/22477.68%01:14:5200:07:29
Nature		15/M3M
08/06/2024Trail de l'OdetErgué-Gabéric2913km400/43093.02%01:42:1300:07:52
Nature		31/M3M
09/05/2024Trail du NivotLopérec2910km161/20777.78%01:15:5500:07:35
Nature		10/M3M
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km1986/244281.33%02:04:4700:05:55
Route		168/M3M
18/02/2024Foulées GuengataisesGuengat2915km240/28285.11%01:50:1500:07:21
Nature		30/M3M
11/02/2024Trail de TrévarezChâteauneuf-du-Faou2911.5km304/39576.96%01:16:0900:06:37
Nature		19/M3M
07/01/2024Foulées DouarnenistesDouarnenez2910km663/76287.01%00:59:5000:05:59
Route		72/M3M
31/10/2023Kemper Urban Noz TrailQuimper2915km815/97483.68%01:40:2300:06:42
Route Nature		99/M3M
10/06/2023Trail de l'OdetErgué-Gaberic2913km266/30188.37%01:38:4800:07:36
Nature		21/M3M
26/03/2023DZ Urban TrailDouarnenez2916km125/16575.76%01:45:3000:06:36
Route Nature		15/M3M
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km1635/192684.89%02:06:1700:05:59
Route		168/M3M
19/02/2023Foulées GuengataisesGuengat2915km208/24784.21%01:40:2100:06:41
Nature		30/M3M
12/02/2023Trail de TrévarezChâteauneuf-du-Faou2913km231/31772.87%01:22:2700:06:21
Nature		26/M3M
04/02/2023Trail GlazigPlourhan2219km379/67556.15%01:54:1000:06:01
Nature Nocturne		29/M3M
22/01/2023Trail de la Ria et de l'OcéanPlouhinec5627km210/42948.95%02:39:2300:05:54
Trail		19/M3M
15/01/2023Foulées DouarnenistesDouarnenez2910km396/55870%00:54:1800:05:26
Route		46/M3M
07/01/2023Corrida de Quimper HommesQuimper298km177/19491.24%00:41:2800:05:11
Route		/M
13/11/2022PlogastrailPlogastel-Saint-Germain2912km152/26856.72%01:23:3200:06:58
Nature		13/M3M
06/11/2022Saint-Pol-MorlaixMorlaix2922km1209/162074.63%02:06:1400:05:44
Route		255/SEM
16/10/2022Trail de PlomelinPlomelin2912km231/39059.23%01:14:2700:06:12
Nature		17/M3M
08/10/2022La Foulée des GéantsLe Puy-du-Fou8510km563/309818.17%01:06:0200:06:36
Route		15/M4M
18/09/2022Les Foulées BleuesConcarneau2913.6km359/52668.25%01:16:3700:05:38
Nature		39/M3M
03/09/2022Foulées ChâteaulinoisesChâteaulin2910km180/22181.45%00:54:4900:05:29
Route		12/M3M
14/07/2022Trail KalonadLandudal2914km161/21475.23%01:27:0500:06:13
Nature		17/M2M
01/07/2022Ultra-Marin - Le raidVannes56100km1036/104998.76%18:56:41 RP00:11:22
Ultra Trail		167/M2M
15/05/2022Trail des EbihensSaint-Jacut-de-la-Mer2220.3km387/90442.81%02:03:5000:06:06
Nature		54/M3M
03/04/2022Entre Dunes et Bouchots - Grand Tra-HillionHillion2242km197/21989.95%06:04:5700:08:41
Trail		19/M3M
27/03/2022DZ Urban TrailDouarnenez2916km134/22459.82%01:33:1200:05:49
Route		50/M2M
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km1195/188563.4%01:55:3200:05:29
Route		/XXM
06/03/2022Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km140/39335.62%01:28:0500:06:17
Nature		16/M2M
20/02/2022Foulées GuengataisesGuengat2915.5km182/24973.09%01:39:5800:06:27
Nature		19/M2M
30/01/2022Trail GlazigPlourhan2226km719/102470.21%03:16:0500:07:32
Trail		77/M3M
16/01/2022Foulées DouarnenistesDouarnenez2910km232/48447.93%00:49:4500:04:59
Route		27/M2M
14/11/2021PlogastrailPlogastel-Saint-Germain2912km127/28844.1%01:13:1100:06:06
Nature		11/M2M
07/11/2021La Saint-Pol-MorlaixMorlaix2922km738/123659.71%01:56:5000:05:19
Route		89/M2M
31/10/2021Kemper Urban Noz TrailQuimper2915km401/73754.41%01:34:3800:06:19
Nature Nocturne		57/M2M
24/10/2021Marathon de Rennes Duo Mc Donald's (21.1+21.1km) - 04:03:28Rennes3521.1km280/32386.69%1:52:5800:05:21
Relais		173/M+F
17/10/2021Duo de l'Hermine (19+23.195km) - 03:50:42Vannes5623.195km198/37852.38%02:08:0200:05:31
Relais		83/M+F
10/10/2021Tout Rennes CourtRennes355km415/47587.37%00:36:13 RP00:07:15
Route		22/M2M
26/09/2021Cast Hell TrailCast2914km192/29565.08%01:32:1100:06:35
Nature		28/M2M
19/09/2021Foulées BleuesConcarneau2912km290/50357.65%01:04:4800:05:24
Nature		42/M2M
14/07/2021Trail KalonadLandudal2914km208/35059.43%01:22:0600:05:52
Nature		29/M2M
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km166/40341.19%01:32:0600:06:35
Nature		42/M1M
16/02/2020Foulées GuengataisesGuengat2914.5km189/32857.62%01:27:5300:06:04
Nature		30/M2M
09/02/2020Trail de TrévarezChâteauneuf-du-Faou2913km193/45742.23%01:20:0200:06:09
Nature		30/M2M
19/01/2020Foulées DouarnenistesDouarnenez2910km385/73052.74%00:50:1600:05:02
Route		52/M2M
08/12/2019Le CabriPont-l'Abbé2914km211/39753.15%01:15:3200:05:24
Nature		30/M2M
24/11/2019Marathon de La RochelleLa Rochelle1742.195km3507/516567.9%04:15:2600:06:03
Route		585/M2M
31/10/2019Kemper Urban Noz TrailQuimper2915km384/80247.88%01:32:1500:06:09
Nature Nocturne		115/V1M
20/10/2019Duo de l'Hermine (19+23.2km) - 03:47:52Vannes5619km221/59437.21%01:39:3100:05:14
Relais		88/M+F
29/09/2019Cast Hell TrailCast2913km130/27746.93%01:17:2800:05:58
Nature		43/V1M
22/09/2019Trail du Ster GozKernevel2911.5km105/25740.86%01:13:3500:06:24
Nature		37/V1M
31/08/2019Foulées ChâteaulinoisesChâteaulin2910km153/26956.88%00:48:2700:04:51
Route		41/V1M
29/06/2019L'Ultra-Marin - Le TrailVannes5658km1026/135575.72%08:27:4100:08:45
Ultra Trail		338/V1M
16/06/2019Trail de l'AvenMelgven2912km102/27836.69%01:19:0800:06:36
Nature		40/V1M
12/05/2019La VictorieuseGouesnac'h2911.5km126/23852.94%00:59:5300:05:12
Nature		54/V1M
28/04/2019Foulées de PlomeurPlomeur299.9km198/44544.49%00:47:5300:04:50
Route		63/V1M
28/04/2019Rennes Urban TrailRennes3524km1114/232347.96%02:30:3000:06:16
Route		392/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1436/198172.49%01:53:4100:05:23
Route		436/V1M
03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km167/42839.02%01:32:0900:06:35
Nature		42/V1M
20/01/2019Foulées DouarnenistesDouarnenez2910km327/71046.06%00:49:0100:04:54
Route		91/V1M
30/12/2018Corrida de Quimper - HommesQuimper298km327/44972.83%00:40:2100:05:03
Route		82/V1M
08/12/2018Corrida de CarhaixCarhaix-Plouguer298km143/20569.76%00:39:1800:04:55
Route		/VEM
11/11/2018PlogastrailPlogastel-Saint-Germain2912km156/28454.93%01:23:1200:06:56
Nature		45/V1M
31/10/2018Kemper Urban Noz TrailQuimper2913km782/97580.21%01:29:1300:06:52
Route		201/V1M
27/10/2018Trail du Château de BoeuvresMessac3515km178/32355.11%01:29:5100:05:59
Nature		77/V1M
21/10/2018Foulées du GolfeVannes5610km505/108746.46%00:53:4300:05:22
Route Nature		121/V1M
14/10/2018Tout Rennes Court - La 10Km CMBRennes3510km1887/588532.06%00:50:0900:05:01
Route		391/V1M
30/09/2018Cast Hell TrailCast2916.2km308/33093.33%01:46:4300:06:35
Nature		103/V1M
01/09/2018Foulées ChâteaulinoisesChâteaulin2910km174/20286.14%00:56:3500:05:40
Route		49/V1M
15/07/2018Trail du Tertre GrisPancé3524km118/22253.15%02:52:1400:07:11
Nature		31/V1M
30/06/2018L'Ultra Marin - La Ronde des DouaniersVannes5636km465/153130.37%03:57:4800:06:36
Trail		128/V1M
09/06/2018Trail de l'OdetErgué-Gabéric2913km358/44480.63%01:40:1000:07:42
Nature		87/V1M
03/06/2018Courses du Pays GlazikBriec2910km311/38979.95%00:56:1700:05:38
Route Nature		93/V1M
19/05/2018Poullaouen-CarhaixCarhaix-Plouguer2910km163/21276.89%00:57:5500:05:47
Route		31/V1M
22/04/2018Rennes Urban TrailRennes3514km824/187343.99%01:37:1500:06:57
Route		217/V1M
15/04/2018Foulées Brin d'AvoineQuimper2910km351/43680.5%00:56:0000:05:36
Route		93/V1M
18/03/2018Plogonnec-QuimperQuimper2910km523/90957.54%00:52:5000:05:17
Route		101/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km382/43288.43%01:41:1600:07:14
Nature		126/V1M
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2914km299/38477.86%01:28:5500:06:21
Nature		83/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km498/65476.15%00:55:3700:05:34
Route		133/V1M
15/10/2017Foulées du GolfeVannes5610km802/112771.16%01:01:2400:06:08
Route Nature		144/V1M
27/05/2017Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km229/23597.45%04:35:5200:08:07
Trail		82/V1M
12/03/2017Le Croezou-QuimperQuimper2910km677/89375.81%00:58:3500:05:52
Route		118/V1M
05/02/2017Trail GlazigPlourhan2225km708/99671.08%02:51:4700:06:52
Trail		243/V1M
14/05/2016Trail de GuerlédanPlounévez-Quintin2226km869/89097.64%04:24:3000:10:10
Trail		308/V1M
07/02/2016Trail GlazigPlourhan2225km631/76182.92%03:25:2600:08:13
Trail		211/V1M
27/01/2013Tout Betton CourtBetton3510km621/144343.04%00:47:5800:04:48
Route Nature		/
01/04/2012Foulées de ChavagneChavagne3510km260/55247.1%00:46:1100:04:37
Route		99/V1M
15/01/2012La Route du PlaisirSaint-Grégoire3510km491/141334.75%00:43:2500:04:20
Route		173/V1M
10/12/2011Foulées du RocLouvigné-du-Désert3510km214/67431.75%00:43:0800:04:19
Route		64/V1M
04/12/2011Trail du Porteur d'EauThorigné-Fouillard3517.2km120/24848.39%02:02:3900:07:08
Duo		53/V1M
27/11/2011Décathlon AsChantepie3510km542/208925.95%00:44:5200:04:29
Route		191/V1M
18/09/201138ème Foulées ChartrainesChartres-de-Bretagne3510km119/43527.36%00:41:4500:04:10
Route		44/V1M
10/07/2011Foulées CombourgeoisesCombourg3511.6km108/23845.38%00:51:0700:04:24
Nature		30/V1M
24/04/2011Acigné au MasculinAcigné3510km102/29534.58%00:43:4900:04:23
Route		39/V1M
17/04/2011Semi-Marathon de LiffréLiffré3521.1km235/85127.61%01:33:13 RP00:04:25
Route		87/V1M
03/04/2011Foulées de ChavagneChavagne3510km134/52125.72%00:40:40 RP00:04:04
Route		49/V1M
27/03/201110KM Rennes ASPTTRennes3510km215/68631.34%00:41:21 RP00:04:08
Route		85/V1M
27/02/2011Courons À ThorignéThorigné-Fouillard3515km228/76129.96%01:06:25 RP00:04:26
Route		90/V1M
20/02/2011Foulées de Saint ArmelSaint-armel3510km159/61425.9%00:41:34 RP00:04:09
Route		61/V1M
30/01/2011Tout Betton CourtBetton3510km924/148262.35%00:50:3600:05:04
Route Nature		/V1M
16/01/2011La Route du PlaisirSaint-Grégoire3510km299/122724.37%00:41:39 RP00:04:10
Route		101/V1M
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km327/184217.75%00:42:36 RP00:04:16
Route		166/SEM
10/10/2010Tout Rennes CourtRennes3510km2177/398754.6%00:54:3500:05:28
Route		916/SEM
03/10/2010Marathon de la Côte d'AmourPornichet4442.195km358/88740.36%03:40:02 RP00:05:13
Route		142/SEM
04/06/2010Foulées JacquolandinesSaint-Jacques-De-La-Lande3510km405/67460.09%00:49:1900:04:56
Route		153/SEM
25/04/2010Acigné au MasculinAcigné3510km319/35988.86%00:53:3200:05:21
Route		117/SEM
18/04/2010Semi-Marathon de LiffréLiffré3521.1km530/73771.91%01:47:4600:05:06
Route Nature		165/SEM
29/11/2009Courir à ChantepieChantepie3510km1310/201664.98%00:53:4200:05:22
Route		441/SEM
12/10/2003Tout Rennes CourtRennes3521.1km1663/345848.09%01:44:21 RP00:04:57
Route		804/SEM
21/09/2003Foulées ChartrainesChartres-de-Bretagne3510km239/40559.01%00:46:18 RP00:04:38
Route		112/SEM
22/06/2003Marathon de la Baie du Mont Saint-MichelCancale3542.195km2552/452656.39%04:10:07 RP00:05:56
Route		894/SEM
06/10/2002Foulées MacériennesLa Mézière3510km332/34297.08%01:02:14 RP00:06:13
Route		/CPM

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