Dominique RAULT Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

ID: 14073

RAULT Dominique
MESPAUL (29420) - M6M

117
COURSES
(50.01%)

+ DE STATS

+ DE RECORDS

Plus
Longue

25.000km
Guiclan
03/06/2017

Cumul

1545km

10 KM

00:44:47
(vma 14.87)

SEMI

01:45:12
(vma 14.16)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2018	Challenge Armorik Trail 2018 - Hommes	Finistère	29	0	74/83	89.16%	671 (6 courses)		Challenge	6/V3M
31/12/2017	Challenge Armorik Trail 2017 - Hommes	Divers	29	0	98/118	83.05%	599 (8 courses)		Challenge	7/V3M
31/12/2016	Challenge Armorik Trail 2016 - Hommes	Divers	29	0	69/101	68.32%	603 (8 courses)		Challenge	12/V2M
31/12/2015	Challenge Armorik Trail 2015 - Hommes	Divers	29	0	86/114	75.44%	637 (5 courses)		Challenge	14/V2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/12/2023	Corrida de Morlaix	Morlaix	29	9km	266/486	54.73%	00:46:44	00:05:12	Route	2/M6M
01/05/2023	An Henchou Treuz	Plourin-les-Morlaix	29	12km	55/147	37.41%	01:15:05	00:06:15	Nature	1/M6M
26/03/2023	La Henvicoise	Henvic	29	17km	75/120	62.5%	01:38:55	00:05:49	Nature	1/M6M
12/03/2023	Trail des Enclos	Guimiliau	29	10km	67/161	41.61%	01:12:07	00:07:13	Nature	3/M6M
07/01/2023	Le Louveteau	Le Cloître-Saint-Thegonnec	29	9km	65/186	34.95%	00:56:00	00:06:13	Nature Nocturne	1/M6M
13/11/2022	Trail de la Vallée des Moulins	Lanhouarneau	29	9km	122/357	34.17%	00:59:13	00:06:35	Nature	6/M6M
02/10/2022	Trail de la Baie du Kernic	Plouescat	29	12km	113/332	34.04%	01:09:15	00:05:46	Nature	2/M6M
13/03/2022	Trail des Enclos	Guimiliau	29	16.6km	155/223	69.51%	02:02:49	00:07:24	Nature	14/V3M
20/02/2022	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	13km	116/201	57.71%	01:28:20	00:06:48	Nature	2/M6M
08/01/2022	Le Louveteau	Le Cloître-Saint-Thégonnec	29	9km	53/124	42.74%	00:58:35	00:06:31	Nature Nocturne	1/M6M
12/04/2020	Virtual Challenge by TimePulse#2	Partout	44	10km	706/1032	68.41%	00:55:58	00:05:36	Virtuelle	/M
08/03/2020	Trail des Enclos	Guimiliau	29	17km	179/278	64.39%	02:06:03	00:07:25	Nature	7/M5M
19/01/2020	Tro Kerellon	Plouénan	29	14km	157/366	42.9%	01:16:56	00:05:30	Nature	7/M5M
01/05/2019	An Henchou Treuz	Plourin-lès-Morlaix	29	13.1km	57/175	32.57%	01:13:34	00:05:37	Nature	5/V3M
24/03/2019	Trail des Cerises	Plouégat-Guérand	29	17km	76/145	52.41%	01:39:50	00:05:52	Nature	3/V3M
10/03/2019	Trail des Enclos	Guimiliau	29	17km	137/216	63.43%	01:57:57	00:06:56	Nature	7/V3M
20/01/2019	Tro Kerellon	Plouénan	29	13.5km	127/277	45.85%	01:16:53	00:05:42	Nature	4/V3M
05/01/2019	Entre Chien et Loup - Le Louveteau	Le Cloître-Saint-Thégonnec	29	8.5km	80/269	29.74%	00:53:02	00:06:14	Nature Nocturne	2/V3M
07/10/2018	Trail de Menez Meur	Hanvec	29	10km	124/197	62.94%	00:57:56	00:05:48	Nature	8/V3M
05/08/2018	Circuit des Sangliers	Huelgoat	29	13km	143/283	50.53%	01:29:54	00:06:55	Nature	14/V3M
25/05/2018	Course Nature de Lennon	Lennon	29	11km	62/135	45.93%	01:04:31	00:05:52	Nature	6/V3M
01/05/2018	An Henchou Treuz	Plourin-les-Morlaix	29	16km	59/152	38.82%	01:36:46	00:06:03	Nature	4/V3M
22/04/2018	Semi-Marathon de Nantes	Nantes	44	21.1km	3494/3913	89.29%	02:18:17	00:06:33	Route	338/V2M
15/04/2018	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	14km	81/196	41.33%	01:27:19	00:06:14	Nature	6/V3M
25/03/2018	Trail des Cerises	Plouegat-Guérand	29	17km	84/142	59.15%	01:51:30	00:06:34	Nature	3/V3M
11/03/2018	Trail des Enclos	Guimiliau	29	16km	144/274	52.55%	01:50:56	00:06:56	Nature	5/V3M
11/02/2018	Plouj'An Trail	Morlaix	29	16km	120/200	60%	01:37:17	00:06:05	Nature	5/V3M
21/01/2018	Tro Kerellon	Plouenan	29	17km	171/266	64.29%	01:41:21	00:05:58	Nature	4/V3M
06/01/2018	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	257/346	74.28%	01:50:22	00:06:54	Nature Nocturne	4/V3M
12/11/2017	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	202/397	50.88%	01:46:35	00:07:06	Nature	10/V3M
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	1329/3508	37.88%	00:47:22	00:04:44	Route	50/V3M
29/10/2017	Trail de Pleyben	Pleyben	29	12km	109/229	47.6%	01:09:55	00:05:50	Nature	4/V3M
01/10/2017	Trail de la Baie du Kernic	Plouescat	29	15km	134/296	45.27%	01:35:07	00:06:20	Nature	8/V3M
17/09/2017	Trail de la Mignonne	Saint-Urbain	29	12km	149/254	58.66%	01:24:28	00:07:02	Nature	4/V3M
12/08/2017	Foulées de Brasparts	Brasparts	29	11km	96/250	38.4%	01:00:21	00:05:29	Nature	6/V3M
02/07/2017	Trail de l'Elorn	La Roche-Maurice	29	18km	80/123	65.04%	01:56:54	00:06:30	Nature	2/V3M
03/06/2017	Trail de la Penzé	Guiclan	29	25km	81/95	85.26%	03:04:26	00:07:23	Trail	3/V3M
26/05/2017	Course nature de Lennon	Lennon	29	11km	76/142	53.52%	01:10:42	00:06:26	Nature	5/V3M
01/05/2017	An henchou Treuz	Plourin-lès-Morlaix	29	15km	125/246	50.81%	01:32:47	00:06:11	Nature	/VEM
08/04/2017	Hermine Trail de l'Aber Wrac'h	Le Folgoët	29	18km	250/443	56.43%	02:05:47	00:06:59	Nature	8/V3M
01/04/2017	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	13km	100/183	54.64%	01:30:09	00:06:56	Nature	7/V3M
19/03/2017	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	13km	129/243	53.09%	01:20:18	00:06:11	Nature	7/V3M
07/01/2017	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	243/353	68.84%	01:50:59	00:06:56	Nature Nocturne	5/V3M
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	1047/3708	28.24%	00:45:45	00:04:34	Route	43/V3M
30/10/2016	Trail de Pleyben	Pleyben	29	11km	113/264	42.8%	01:06:34	00:06:03	Nature	20/V2M
02/10/2016	Trail de la Baie du Kernic	Plouescat	29	15km	142/368	38.59%	01:17:30 ^RP	00:05:10	Nature	13/V2M
28/08/2016	Trail de la Mignonne	Saint-Urbain	29	13km	122/237	51.48%	01:14:06	00:05:42	Nature	20/V2M
13/08/2016	Foulées de Brasparts	Brasparts	29	11km	103/239	43.1%	00:59:15	00:05:23	Nature	17/V2M
12/06/2016	Trail de la Penzé	Guiclan	29	24km	87/127	68.5%	02:53:04	00:07:13	Nature	14/V2M
03/06/2016	Course Nature de Lennon	Lennon	29	10km	75/186	40.32%	01:01:31	00:06:09	Nature	7/V2M
01/05/2016	An Henchou Treuz - Pemzek-Trail	Plourin-les-Morlaix	29	15km	106/348	30.46%	01:28:05 ^RP	00:05:52	Nature	12/V2M
17/04/2016	Trail an Tan	Plouigneau	29	12km	61/248	24.6%	01:09:20	00:05:47	Nature	9/V2M
10/04/2016	Trail des Ajoncs	Malguénac	56	10.7km	48/99	48.48%	01:04:37	00:06:02	Nature	9/V2M
09/04/2016	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	13km	109/251	43.43%	01:32:32	00:07:07	Nature	10/V2M
03/04/2016	Trail de l'Aber Wrac'h - Hermine Trail	Le Folgoët	29	14km	73/275	26.55%	01:31:25	00:06:32	Nature	6/V2M
27/03/2016	Trail des cerises	Plouégat-Guérand	29	15km	132/195	67.69%	01:33:53	00:06:16	Nature	20/V2M
13/03/2016	Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	12km	130/240	54.17%	01:21:55	00:06:50	Nature	17/V2M
09/01/2016	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	354/455	77.8%	01:57:35	00:07:21	Nature Nocturne	46/V2M
15/11/2015	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	192/410	46.83%	01:46:39	00:07:07	Nature	25/V2M
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	1275/2585	49.32%	01:51:04	00:05:16	Route	216/V2M
25/10/2015	Trail de Pleyben	Pleyben	29	12km	118/280	42.14%	01:05:55	00:05:30	Nature	14/V2M
14/07/2015	La Saint-Martinoise	Saint-Martin-des-Champs	29	7.5km	124/265	46.79%	00:37:30	00:05:00	Route	18/V2M
05/06/2015	Course Nature de Lennon	Lennon	29	11km	124/235	52.77%	01:05:17	00:05:56	Nature	20/V2M
17/05/2015	Roscoff to Roscoff	Roscoff	29	11km	38/134	28.36%	00:50:14	00:04:34	Nature	4/V2M
10/05/2015	La Ronde des Ecoliers	Hanvec	29	11km	81/277	29.24%	01:02:17	00:05:40	Nature	12/V2M
01/05/2015	Henchou Treuz - Dek Trail	Plourin-lès-Morlaix	29	10km	101/270	37.41%	00:58:33	00:05:51	Nature	13/V2M
19/04/2015	Trail an Tan Morlaix	Plouigneau	29	12km	83/243	34.16%	01:11:02	00:05:55	Nature	16/V2M
04/04/2015	Tro Milinou	Loc-Eguiner-Saint-Thegonnec	29	13km	106/282	37.59%	01:25:16	00:06:34	Nature	15/V2M
22/03/2015	Trail des Cerises	Plouegat-Guérand	29	14km	97/199	48.74%	01:23:12	00:05:57	Nature	/VEM
08/03/2015	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	13km	130/317	41.01%	01:12:04	00:05:33	Nature	16/V2M
03/01/2015	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	222/419	52.98%	01:39:02	00:06:11	Nature Nocturne	/VEM
20/12/2014	Noz'Cavalcade	Brest	29	14km	142/261	54.41%	01:12:02	00:05:09	Route	21/V2M
17/11/2014	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	149/422	35.31%	01:47:25	00:07:10	Nature	/VEM
02/11/2014	Taulé-Morlaix	Morlaix	29	10km	1460/4240	34.43%	00:46:43	00:04:40	Route	140/V2M
05/10/2014	Trail de la Baie du Kernic	Plouescat	29	14km	136/444	30.63%	01:25:24	00:06:06	Nature	15/V2M
03/08/2014	Circuit Des Sangliers	Huelgoat	29	11km	113/274	41.24%	01:07:49	00:06:10	Nature	/V2M
01/05/2014	An Henchou Treuz	Plourin-lès-Morlaix	29	8km	95/244	38.93%	00:44:37	00:05:35	Nature	/VEM
04/01/2014	Entre Chien et Loup	Locquenolé	29	15km	289/402	71.89%	01:44:07	00:06:56	Nature	38/V2M
17/11/2013	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	16/347	4.61%	01:43:38	00:06:55	Nature	2/V2M
15/09/2013	Foulées Natures	Pommeret	22	10km	118/273	43.22%	00:49:02	00:04:54	Route	29/V1M
28/07/2013	10KM de la Côte de Granit Rose	Lannion	22	10km	393/764	51.44%	00:52:01	00:05:12	Route	/VEM
09/06/2013	Trail de la Penzé	Guiclan	29	12km	165/291	56.7%	01:21:19	00:06:47	Nature	40/V2M
01/05/2013	An Henchou Treuz	Plourin-lès-Morlaix	29	7km	79/171	46.2%	00:35:47	00:05:07	Nature	/VEM
18/11/2012	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	96/269	35.69%	01:29:30 ^RP	00:05:58	Nature	17/V2M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	1369/3159	43.34%	01:45:13	00:04:59	Route	234/V2M
16/09/2012	Breizh Semi - Foulées natures	Pommeret	22	10km	123/250	49.2%	00:50:00	00:05:00	Nature	35/V1M
05/08/2012	Circuit des Sangliers	Huelgoat	29	11km	76/197	38.58%	01:00:43	00:05:31	Nature	16/V2M
29/07/2012	Les Sentiers du Phare	Plouguerneau	29	14.9km	185/427	43.33%	01:13:10	00:04:55	Nature	28/V2M
14/07/2012	La Saint-Martinoise	Saint-Martin-des-Champs	29	7.5km	71/157	45.22%	00:36:04	00:04:49	Route	7/V2M
10/06/2012	Trail de la Penzé	Guiclan	29	8.5km	40/108	37.04%	00:46:51	00:05:31	Nature	3/V2M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	1706/2902	58.79%	01:51:34	00:05:17	Route	288/V2M
03/09/2011	Trail de la Bodilisienne	Bodilis	29	14km	110/218	50.46%	01:28:40	00:06:20	Nature	17/V2M
31/07/2011	Les Sentiers du Phare	Plouguerneau	29	14.9km	273/452	60.4%	01:17:26	00:05:12	Nature	59/V2M
02/06/2011	An Henchou Treuz	Plourin-Les-Morlaix	29	7km	65/148	43.92%	00:35:36	00:05:05	Nature	11/V2M
14/05/2011	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	343/410	83.66%	01:54:29	00:05:26	Route	/VEM
26/10/2008	Taulé-Morlaix	Morlaix	29	10km	1861/2552	72.92%	00:56:13	00:05:37	Route	635/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	1637/3475	47.11%	01:45:22 ^RP	00:05:00	Route	660/V1M
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	1619/3475	46.59%	01:45:12 ^RP	00:04:59	Route	249/V2M
22/09/2007	Défi du Jerzual	Dinan	22	5.5km	96/208	46.15%	00:27:39	00:05:02	Route	15/V1M
22/09/2007	Défi du Jerzual	Dinan	22	10.96km	518/896	57.81%	00:55:17	00:05:03	Route	197/V1M
09/09/2007	Foulées Nature de Pommeret	Pommeret	22	10km	161/268	60.07%	00:47:32	00:04:45	Nature	55/V1M
16/06/2007	Corrida de Langueux	Langueux	22	10km	411/1023	40.18%	00:44:47 ^RP	00:04:29	Route	120/V1M
13/05/2007	Foulées Trégueusiennes	Trégueux	22	10km	212/376	56.38%	00:45:24 ^RP	00:04:32	Route	80/V1M
05/05/2007	Course des 3 Clochers	Lamballe	22	10.3km	73/153	47.71%	00:46:59	00:04:34	Nature	29/V1M
01/04/2007	Entre Dunes et Bouchots	Hillion	22	11km	71/241	29.46%	00:56:32	00:05:08	Nature	17/V1M
18/03/2007	Yffiniac Court Toujours	Yffiniac	22	10km	/210	0%	00:45:37 ^RP	00:04:34	Route	46/V1M
05/03/2007	Courons Dans le Bois	Plédran	22	10km	335/553	60.58%	00:49:42	00:04:58	Nature	120/V1M
19/11/2006	Trail de la Baie de Saint-Brieuc	Yffiniac	22	13.6km	190/295	64.41%	01:12:35	00:05:20	Nature	79/V1M
19/11/2006	Trail de Langueux	Langueux	22	14km	190/295	64.41%	01:12:35	00:05:11	Nature	79/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1883/3684	51.11%	01:47:24 ^RP	00:05:05	Route	700/V1M
23/09/2006	Défi du Jerzual	Dinan	22	5.7km	86/150	57.33%	00:29:56	00:05:15	Route	25/SEM
23/09/2006	Défi du Jerzual	Dinan	22	10.9km	535/832	64.3%	00:57:48	00:05:18	Route	210/V1M
16/09/2006	Foulées d'Automne	Saint-René-Hillion	22	10km	170/251	67.73%	00:48:06 ^RP	00:04:49	Route	62/V1M
10/09/2006	Foulées Natures de Pommeret	Pommeret	22	10km	204/308	66.23%	00:49:15 ^RP	00:04:55	Nature	87/V1M
10/06/2006	Corrida de Langueux - Populaire	Langueux	22	10km	596/792	75.25%	00:55:13	00:05:31	Route	194/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	2680/4108	65.24%	01:51:32 ^RP	00:05:17	Route	997/V1M
31/10/2004	Taule-Morlaix	Morlaix	29	10km	2288/3885	58.89%	00:52:49 ^RP	00:05:17	Route	1603/SEM
20/09/2003	Défi du Jerzual	Dinan	22	5.42km	68/151	45.03%	00:26:47	00:04:56	Route	13/V1M

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