19351
Courses
à Pied
1269
Triathlons




   
ID: 11330
SZYDA Sonia
LAILLE - M2F

48
COURSES
(68.33%)
(55.29%) 		8
TRIATHLONS		 + DE STATS + DE RECORDS





Plus
Longue
21.100km
Rennes
14/10/2018
Cumul
501km
10 KM
00:58:28
(vma 11.40)
SEMI
02:02:45
(vma 12.14)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/04/2024La CrevinoiseCrevin3510.8km85/123
(20/46)		69.11
(43.48)		01:04:3600:05:59Route5/M2F
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21/01/2024Les Métropolitaines - La GrégorienneSaint-Grégoire357.5km411/1258
(407/1250)		32.67
(32.56)		00:43:5200:05:51Route70/M2F
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08/10/2023Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km3012/3637
(571/876)		82.82
(65.18)		02:03:3400:05:51Route83/M2F
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11/06/2023Trail du BoëlPont-Réan3513km267/484
(46/163)		55.17
(28.22)		01:28:3000:06:48Nature8/M2F
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22/01/2023La GrégorienneSaint-Grégoire357.594km334/853
(331/849)		39.16
(38.99)		00:42:4600:05:38Route69/M2F
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06/11/2022La Belle d'OrgèresOrgères3514km280/328
(51/78)		85.37
(65.38)		01:32:2400:06:36Nature10/M2F
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09/10/2022Tout Rennes CourtRennes3521.1km2126/2495
(319/497)		85.21
(64.19)		02:02:45 RP00:05:49Route45/M2F
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19/03/2022Trail des 3 ChapellesBains-sur-Oust3514km181/221
(56/87)		81.9
(64.37)		01:50:3200:07:54Nature15/M2F
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23/01/2022Les Métropolitaines - La GrégorienneSaint-Grégoire357.594km404/774
(402/769)		52.2
(52.28)		00:43:2200:05:43Route82/M2F
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30/10/2021Trail de Boeuvres CorbiniéresGuipry358km151/217
(44/95)		69.59
(46.32)		00:59:0000:07:23Nature8/M2F
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19/01/2020La GrégorienneSaint-Grégoire357.5km561/1434
(557/1427)		39.12
(39.03)		00:42:4300:05:42Route108/M2F
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10/11/2019La Belle d'OrgèresOrgères3514km295/322
(76/97)		91.61
(78.35)		01:37:4400:06:59Nature35/M1F
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20/10/2019Neveztell TrailNouvoitou357km23/50
(23/50)		46
(46)		00:47:4900:06:50Nature5/V1F
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28/04/2019Rennes Urban TrailRennes3514km1446/2422
(420/991)		59.7
(42.38)		01:59:0700:08:31Route161/V1F
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22/02/2019Intrail MurosSaint-Malo3514km2711/5897
(675/2236)		45.97
(30.19)		01:37:5700:07:00Route245/V1F
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20/01/2019Les Métropolitaines - La GrégorienneSaint-Grégoire357.594km683/1551
(680/1546)		44.04
(43.98)		00:43:0500:05:40Route273/V1F
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28/10/2018La Féminine Yves RocherRennes357.5km394/1410
(394/1410)		27.94
(27.94)		00:43:5300:05:51Route120/V1F
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14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2949/3294
(453/638)		89.53
(71)		02:08:42 RP00:06:06Route173/V1F
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29/09/2018La Belle d'OrgèresOrgères3513km274/323
(58/86)		84.83
(67.44)		01:25:3700:06:35Nature26/V1F
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16/06/2018Le Bol d'AirLaillé3510km227/272
(43/67)		83.46
(64.18)		01:01:0600:06:07Route42/SEF
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10/06/2018Tro Ker Roc'hLa Roche-Derrien2213km111/119
(20/25)		93.28
(80)		01:27:1500:06:43Nature/F
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22/04/2018Rennes Urban TrailRennes3514km1109/1873
(309/761)		59.21
(40.6)		01:44:2800:07:28Route114/V1F
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23/02/2018Intrail MurosSaint-Malo3512km1877/2481
(609/980)		75.65
(62.14)		01:25:3900:07:08Route222/V1F
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21/01/2018La GrégorienneSaint-Grégoire357.594km648/1481
(644/1475)		43.75
(43.66)		00:43:2100:05:43Route255/V1F
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02/12/2017La Rotte Des Gobions VertsRomillé3510km144/208
(40/91)		69.23
(43.96)		01:10:0100:07:00Nature16/V1F
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08/10/2017Tout Rennes Court - 10KM CMBRennes3510km3166/5128
(698/1804)		61.74
(38.69)		00:59:0000:05:54Route208/V1F
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30/09/2017La Belle d'OrgèresOrgères3513km264/296
(51/73)		89.19
(69.86)		01:40:3000:07:44Nature23/V1F
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17/06/2017Bol d'AirLaillé355km66/145
(22/81)		45.52
(27.16)		00:31:5000:06:22Route17/SEF
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02/04/2017Rennes urban TrailRennes3514km904/1249
(238/454)		72.38
(52.42)		01:38:2200:07:02Route98/V1F
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03/03/2017Intrail Muros ( Contre-la-Montre)Saint-Malo3512km941/1312
(235/435)		71.72
(54.02)		01:11:4300:05:59Route89/V1F
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15/01/2017La GrégorienneSaint-Grégoire357.15km804/1615
(799/1609)		49.78
(49.66)		00:42:0900:05:54Route307/V1F
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07/01/2017La Petite NeteïHillion229km330/509
(121/250)		64.83
(48.4)		01:13:2400:08:09Nature Nocturne31/V1F
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18/06/2016Bol d'AirLaillé3510km182/221
(30/58)		82.35
(51.72)		00:58:5800:05:54Route/F
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17/01/2016La GrégorienneSaint-Grégoire357.15km582/1710
(577/1702)		34.04
(33.9)		00:40:2900:05:40Route226/V1F
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09/01/2016Le Folle NéteïHillion229km295/525
(95/250)		56.19
(38)		01:12:0700:08:01Nature Nocturne27/V1F
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11/10/2015Tout Rennes CourtRennes3510km4169/5716
(1028/2060)		72.94
(49.9)		00:58:4200:05:52Route282/V1F
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26/09/2015La Belle d'OrgèresOrgères3513km175/192
(49/57)		91.15
(85.96)		01:22:3500:06:21Nature17/V1F
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14/06/2015Tro Ker Roc'hLa Roche-Derrien2213km120/120
(21/21)		100
(100)		01:33:2400:07:11Nature/F
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14/03/2015Trail de la Belle EtoileSaint-Senoux3511.5km255/296
(75/99)		86.15
(75.76)		01:22:3000:07:10Nature31/V1F
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18/01/2015La GrégorienneSaint-Grégoire357.15km1018/1407
(1018/1406)		72.35
(72.4)		00:45:4500:06:24Route402/V1F
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09/11/2014La Belle d'OrgèresOrgères359km63/88
(63/88)		71.59
(71.59)		00:57:5100:06:26Nature21/V1F
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12/10/2014Tout Rennes Court - 10KMRennes3510km5064/6887
(1116/2379)		73.53
(46.91)		00:58:28 RP00:05:51Route565/SEF
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21/06/2014Bol d'AirLaillé355km77/120
(17/49)		64.17
(34.69)		00:29:5200:05:58Route8/SEF
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30/05/2014Foulées Vertes du BlosneRennes355km83/97
(26/36)		85.57
(72.22)		00:29:03 RP00:05:49Route Nature13/SEF
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19/01/2014La GrégorienneSaint-Grégoire357km1002/1251
(1002/1251)		80.1
(80.1)		00:44:4500:06:24Route/
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15/06/2013Bol d'AirLaillé355km78/95
(26/39)		82.11
(66.67)		00:31:33 RP00:06:19Route12/SEF
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15/01/2012La GrégorienneSaint-Grégoire357.5km928/1096
(928/1096)		84.67
(84.67)		00:48:1700:06:26Route322/SEF
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18/06/2011Le Bol d'Air À LailléLaillé355km66/81
(27/40)		81.48
(67.5)		00:31:39 RP00:06:20Route12/SEF
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