16994
Courses
à Pied
1187
Triathlons




   
ID: 3179
ZEGHLACHE Emmanuel
PAYS DE LANDERNEAU ATHLETISME - M0M

76
COURSES

(16.58%)
1
TRIATHLONS
+ DE STATS + DE RECORDS


529ème(↘1) coureur breton
1018ème(↘2) coureur dans le 29



Victoires
4
Victoires
3
Podiums Catégorie
11
Top 10
17
Plus
Longue
177.000km
Vannes
28/06/2018
Cumul
2172km
10 KM
00:34:12
(vma 19.51)
SEMI
01:13:59
(vma 20.17)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00196/21479.13%1.72 Pts (7 courses)Challenge53/M0M
07/12/2019Ouest Trail Tour - HommesDivers BZH29022/10820.37%1065 pts (4 courses)Challenge14/SEM
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Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/10/2022La Diagonale des FousSaint-Pierre974165km63/18873.34%32:52:3600:11:57Ultra Trail15/M0M
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25/09/2022Trail de la MignonneSaint-Urbain2929km10/2074.83%02:13:1800:04:36Trail3/M0M
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20/08/2022Montée du Phare d'EckmuhlPenmarc'h290.2km11/1596.92%00:01:0400:05:20Contre-La-Montre1/M0M
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14/07/2022Trail KalonadLandudal2924km4/814.94%01:43:1700:04:18Nature2/M0M
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10/07/2022Trail du Bout du Monde en Duo (37+20km) - 05:58:54Plouzané2920km32/8637.21%01:34:04 RP00:04:42Relais16/M+F
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05/06/2022Trail de GuerlédanMur-de-Bretagne2265km28/6244.49%07:06:0100:06:33Ultra Trail8/M0M
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15/05/2022Trail de PlouguinPlouguin2922km5/796.33%01:39:3100:04:31Nature1/M0M
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20/02/2022Run à L'OrientLorient5610km15/3564.21%00:39:0500:03:55Route Nature4/M0M
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30/01/2022Trail GlazigPlourhan2259km23/7033.27%05:08:4500:05:14Trail8/M0M
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16/01/2022Championnat du 29 de Cross - Elites HommesLampaul-Plouarzel298.75km50/7170.42%00:32:1300:03:41Cross14/M0M
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21/11/2021Trail de la Vallée des SeigneursSaint-Renan2921km8/3132.56%01:40:5800:04:48Nature4/M0M
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22/10/2021Endurance Trail des TempliersMillau12107.4km31/7694.03%13:55:1700:07:47Ultra Trail18/SEM
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25/09/2021Belle-Ile-en-Trail - Ultra des VaguesLe Palais5681km16/4113.89%08:17:0500:06:08Ultra Trail5/M0M
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11/09/2021Trail du LacMur-de-Bretagne2232km11/2404.58%02:57:3200:05:33Trail2/M0M
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08/03/2020Trail des EnclosGuimiliau2917km11/2783.96%01:27:2900:05:09Nature2/M0M
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26/01/2020Championnat de Bretagne de Cross - Elite HommeQuimper299.277km241/31177.49%00:36:1500:03:54Cross43/M0M
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12/01/2020Championnat du 29 de Cross - Elite HommeLesneven298.73km70/12854.69%00:32:0100:03:40Cross16/VEM
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21/12/2019Corrida de MorlaixMorlaix298.3km21/3575.88%00:29:5400:03:36Route13/SEM
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08/12/2019Cross de la Ville de Brest - Elites HommesBrest298.4km31/7342.47%00:34:4200:04:08Cross6/M0M
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17/10/2019La Diagonale des Fous - 9611M D+Saint-Denis974166km376/195319.25%41:42:2100:15:04Ultra Trail170/SEM
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07/07/2019Trail du Bout du MondePlouzané2957km18/4583.93%04:50:3200:05:06Ultra Trail10/SEM
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09/06/2019Trail de GuerlédanSaint-Gelven2263km76/9867.71%07:06:3400:06:46Ultra Trail43/SEM
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30/05/2019La Presqu'ÎlienneCrozon2926km4/4070.98%01:57:0700:04:30Trail4/SEM
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14/04/2019Trail de l'Aber Wrac'hLe Folgoët2954km41/5367.65%05:24:4100:06:01Trail23/SEM
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31/03/2019Brest Urban TrailBrest2924km7/4591.53%01:42:4900:04:17Route4/SEM
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03/02/2019Super Trail GlazigPlourhan2256km34/7944.28%04:55:55 RP00:05:17Trail22/SEM
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16/12/2018Championnat de Bretagne de Cross Court - Elite HommeCarhaix-Plouguer294.5km197/37053.24%00:16:5700:03:46Cross129/SEM
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16/12/2018Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km199/37952.51%00:16:5400:03:45Cross132/SEM
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02/12/2018Cross de La Ville de Brest - Elite HommeBrest298.4km32/9633.33%00:32:4700:03:54Cross20/SEM
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18/11/2018Trail de la Vallée des MoulinsLanhouarneau2915km3/4250.71%01:09:29 RP00:04:38Nature1/SEM
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04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km37/16842.2%01:17:2900:03:40Route28/SEM
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22/09/2018Belle-Ile-en-Trail - Ultra - Le Tour de l'IleLe Palais5683km20/4674.28%08:07:3500:05:52Ultra Trail 10/SEM
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28/06/2018L'Ultra Marin - Le Grand Raid Vannes56177km29/5375.4%25:19:17 RP00:08:35Ultra Trail9/SEM
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10/06/2018La LittoralePlougonvelin2916km3/4440.68%01:04:5600:04:04Nature3/SEM
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10/05/2018La Presqu'ïlienneCrozon2914.3km150/36640.98%01:21:4300:05:43Nature59/SEM
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18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km18/16471.09%01:13:59 RP00:03:30Route14/SEM
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18/02/2018Demi-Finale Des Championnats de France de Cross-Country - Elites HommeCohiniac2210.13km113/22949.34%00:39:4000:03:55Cross86/SEM
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04/02/2018Championnat de Bretagne de Cross - Elite HommesCombourg359.05km145/31246.47%00:32:0700:03:33Cross117/SEM
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14/01/2018Championnat du Finistère de Cross - Elites HommesMorlaix298.972km47/11142.34%00:36:0500:04:01Cross37/SEM
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17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km212/35060.57%00:16:0700:03:35Cross139/SEM
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03/12/2017Cross de La Ville de Brest - Elite HommesBrest298.5km41/10539.05%00:32:5900:03:53Cross26/SEM
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19/11/2017Trail de la Vallée des SeigneursSaint-Renan2913km6/4981.2%00:55:2800:04:16Nature5/SEM
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05/11/2017Taulé-MorlaixMorlaix2910km176/35085.02%00:34:1300:03:25Route113/SEM
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08/10/2017Brest CourtBrest2910km16/8981.78%00:35:0300:03:30Route10/SEM
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24/09/2017Trail du Ster GozKernevel2912.5km6/2772.17%00:54:3100:04:22Nature3/SEM
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02/07/2017Trail de l'ElornLa Roche-Maurice2918km4/1233.25%01:24:3800:04:42Nature4/SEM
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25/05/2017La Presqu'Îlienne - La CapisteCrozon298.5km3/2611.15%00:33:0500:03:54Nature2/SEM
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14/05/2017La PlougastellPlougastel-Daoulas298km8/2503.2%00:31:1300:03:54Nature5/SEM
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01/05/20175KM de BoharsBohars295km14/2495.62%00:17:24 RP00:03:29Route7/SEM
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12/03/2017Le Croezou-QuimperQuimper2910km27/8933.02%00:34:12 RP00:03:25Route14/SEM
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05/02/2017Interrégionaux de Cross Court - Elite HommeMortagne-au-Perche614.1km111/16268.52%00:14:4800:03:37Cross82/SEM
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22/01/2017Championnat de Bretagne de Cross - Elites HommesPlouay569.29km228/32270.81%00:35:1100:03:47Cross174/SEM
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18/12/2016Championnat de Bretagne de Cross Court - HommesCarhaix-Plouguer294.5km190/31859.75%00:15:4600:03:30Cross129/SEM
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20/11/2016Trail de la Vallée des SeigneursSaint-Renan2912km6/4501.33%00:55:5800:04:40Nature4/SEM
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06/11/2016Saint-Pol-MorlaixMorlaix2921.1km59/23272.54%01:18:28 RP00:03:43Route38/SEM
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09/10/2016Brest CourtBrest2910km31/9093.41%00:35:36 RP00:03:34Route20/SEM
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10/07/2016Ultra Trail du Bout du MondePlouzané2957km68/35219.32%05:34:3000:05:52Trail29/SEM
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26/06/2016Trail des NaufrageursPlouescat2913km14/5762.43%01:01:5600:04:46Nature8/SEM
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05/06/2016Trail de l'ElornLa Roche-Maurice2920km3/1352.22%01:36:24 RP00:04:49Nature2/SEM
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01/05/201610KM de BoharsBohars2910km34/4996.81%00:37:08 RP00:03:43Route17/SEM
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28/02/2016Course du LacBourg-Blanc2912km24/5014.79%00:45:2600:03:47Route15/SEM
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21/02/2016 Foulées LandernéennesLanderneau2914.5km38/6026.31%00:57:2200:03:57Nature21/SEM
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14/05/2015La Presqu'ÎlienneCrozon2914.9km10/2903.45%00:59:0200:03:58Nature8/SEM
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10/05/2015La PlougastellPlougastel-Daoulas298.5km108/29636.49%00:43:0900:05:05Nature40/SEM
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21/03/2015AberBenoîTrailLannilis2922km19/3106.13%01:52:4600:05:08Nature12/SEM
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08/03/2015Trail Au Pied des MontsLe Cloître-saint-Thégonnec2926km26/3018.64%02:21:2200:05:26Trail16/SEM
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23/11/2014Trail de la Vallée des SeigneursSaint-Renan2923km17/1889.04%01:55:5200:05:02Nature7/SEM
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20/09/2014Belle-Île-en-Trail - UltraLe Palais5683km25/3307.58%08:59:4800:06:30Ultra Trail13/SEM
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22/06/2014La LittoralePlougonvelin2915.9km28/3488.05%01:14:2800:04:41Nature15/SEM
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20/04/2014Trail an TanPlouigneau2921km9/1396.47%01:40:0100:04:46Nature6/SEM
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13/04/2014Trail de l'Aber Wrac'hLe Folgoët2946km56/5849.59%04:31:2300:05:54Trail30/SEM
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09/03/2014Trail au Pied des MontsLe Cloître-Saint-Thégonnec2927km40/32512.31%02:26:0200:05:25Trail23/SEM
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02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km55/54610.07%00:43:3800:03:58Nature26/SEM
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21/04/2013Trail An TanPlouigneau2921km28/11923.53%01:55:0700:05:29Nature15/SEM
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25/11/2012Trail De La Vallee Des SeigneursSaint-Renan2912km22/3087.14%00:57:2100:04:47Nature15/SEM
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14/10/2012Brest CourtBrest2910km119/84314.12%00:39:19 RP00:03:56Route68/SEM
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