Bilan de
Jacques RIOU
sur
10km
Distance parcourue 31 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 29/04/2007 | Foulées de Gâvres - Port-Louis | Port-Louis | 56 | 10km | 35/333 | 10.51% | 00:38:03 | 00:03:48 | Route | 14/V1M |
| 17/12/2006 | Foulées Questembertoises | Questembert | 56 | 10km | 59/375 | 15.73% | 00:38:37 | 00:03:52 | Route | 20/V1M |
| 29/10/2000 | Taulé-Morlaix | Morlaix | 29 | 10km | 333/2518 | 13.22% | 00:38:39 | 00:03:52 | Route | 59/V1M |
| 26/10/2008 | Taulé-Morlaix | Morlaix | 29 | 10km | 353/2552 | 13.83% | 00:38:44 | 00:03:52 | Route | 24/V2M |
| 11/06/2005 | Foulées de Pont-Scorff | Pont-Scorff | 56 | 10km | 34/408 | 8.33% | 00:38:57 | 00:03:54 | Route | 9/V1M |
| 31/10/2004 | Taule-Morlaix | Morlaix | 29 | 10km | 581/3885 | 14.95% | 00:39:11 | 00:03:55 | Route | 355/SEM |
| 28/10/2007 | Taulé-Morlaix | Morlaix | 29 | 10km | 443/3744 | 11.83% | 00:39:14 | 00:03:55 | Route | 113/V1M |
| 25/10/2009 | Taulé-Morlaix | Morlaix | 29 | 10km | 355/2657 | 13.36% | 00:39:45 | 00:03:59 | Route | 30/V2M |
| 12/05/2012 | Poullaouen-Carhaix | Carhaix-Plouguer | 29 | 10km | 60/293 | 20.48% | 00:40:16 | 00:04:02 | Route | 7/V2M |
| 06/11/2016 | Taulé-Morlaix | Morlaix | 29 | 10km | 601/3708 | 16.21% | 00:40:50 | 00:04:05 | Route | 54/V2M |
| 04/11/2012 | Taulé-Morlaix | Morlaix | 29 | 10km | 591/3679 | 16.06% | 00:40:56 | 00:04:06 | Route | 42/V2M |
| 07/10/2012 | 10Km National De La Torche | Pont-l'Abbé | 29 | 10km | 124/784 | 15.82% | 00:41:05 | 00:04:06 | Route | 7/V2M |
| 20/11/2021 | Corrida de l'Espoir | Loudéac | 22 | 10km | 118/610 | 19.34% | 00:41:36 | 00:04:10 | Route | 1/M5M |
| 11/05/2013 | Poullaouen-Carhaix | Carhaix-Plouguer | 29 | 10km | 82/325 | 25.23% | 00:41:54 | 00:04:11 | Route | /VEM |
| 08/11/2015 | Taulé-Morlaix | Morlaix | 29 | 10km | 695/4057 | 17.13% | 00:42:04 | 00:04:12 | Route | 52/V2M |
| 17/03/2019 | Le Croezou-Quimper | Quimper | 29 | 10km | 229/766 | 29.9% | 00:42:07 | 00:04:13 | Route | 9/V3M |
| 06/11/2022 | Taulé-Morlaix | Morlaix | 29 | 10km | 755/3197 | 23.62% | 00:42:55 | 00:04:17 | Route | 18/M5M |
| 02/11/2014 | Taulé-Morlaix | Morlaix | 29 | 10km | 913/4240 | 21.53% | 00:43:04 | 00:04:18 | Route | 71/V2M |
| 03/10/2010 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 202/901 | 22.42% | 00:43:06 | 00:04:19 | Route | 18/V2M |
| 04/11/2018 | Taulé-Morlaix | Morlaix | 29 | 10km | 773/2846 | 27.16% | 00:43:22 | 00:04:20 | Route | 15/V3M |
| 06/10/2018 | 10Km Saint-Gérand-Pontivy | Pontivy | 56 | 10km | 125/834 | 14.99% | 00:43:22 | 00:04:20 | Route | 10/V2M |
| 16/11/2019 | Corrida de l'Espoir | Loudéac | 22 | 10km | 164/757 | 21.66% | 00:43:34 | 00:04:21 | Route | 4/M5M |
| 03/11/2019 | Taulé-Morlaix | Morlaix | 29 | 10km | 858/2954 | 29.05% | 00:43:39 | 00:04:22 | Route | 17/V5M |
| 30/10/2011 | Taule-Morlaix | Morlaix | 29 | 10km | 810/3498 | 23.16% | 00:44:19 | 00:04:26 | Route | 79/V2M |
| 04/09/2010 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 101/212 | 47.64% | 00:44:41 | 00:04:28 | Route | 8/V2M |
| 24/06/2018 | Foulées du Ter | Ploemeur | 56 | 10km | 113/340 | 33.24% | 00:47:13 | 00:04:43 | Nature | 15/V2M |
| 31/10/2004 | Taule-Morlaix | Morlaix | 29 | 10km | 1651/3885 | 42.5% | 00:48:33 | 00:04:51 | Route | 1168/SEM |
| 26/06/2011 | Foulées du Ter | Ploemeur | 56 | 10km | 127/308 | 41.23% | 00:49:17 | 00:04:56 | Nature | 22/V2M |
| 23/12/2012 | Foulées Hivernales | Guidel | 56 | 10km | 164/426 | 38.5% | 00:50:04 | 00:05:00 | Route | 136/SEM |
| 22/09/2019 | Randos Hennebontaises | Hennebont | 56 | 10km | 17/62 | 27.42% | 00:50:33 | 00:05:03 | Nature | 1/V3M |
| 04/11/2012 | Taulé-Morlaix | Morlaix | 29 | 10km | 2011/3679 | 54.66% | 00:54:15 | 00:05:26 | Route | 696/SEM |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour
