Mark HERGOUARCH Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 17635
HERGOUARCH Mark
Iroise Athletisme* - M3M

52
COURSES
(31.83%)
+ DE STATS + DE RECORDS


4873ème(-) coureur breton
744ème(↗11) coureur dans le 29



Podiums Catégorie
3
Plus
Longue
42.195km
Rennes
23/10/2022
Cumul
820km
10 KM
00:40:38
(vma 16.39)
SEMI
01:30:11
(vma 16.54)
MARATHON
03:17:53
(vma 16.01)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km387/244215.85%01:31:2800:04:20Route31/M3M
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18/02/2024Championnats Interrégionaux de Cross - MastersSaint-James509.97km261/27295.96%00:49:0600:04:55Cross55/M3M
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14/01/2024Championnat du 29 de Cross - Masters HommesQuimper298.41km74/8884.09%00:36:3000:04:20Cross19/M3M
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15/10/2023La Run'PloumPloumoguer2919.5km72/14948.32%01:39:4600:05:07Nature8/M3M
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08/10/2023La Leclerc GouesnouGouesnou2910km200/44944.54%00:48:0700:04:49Route16/M3M
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09/07/2023Trail du Bout du MondePlouzané2937km172/60328%04:01:4300:06:32Trail9/M3M
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17/06/2023Les Amoureux de TrézienPlouarzel298km91/17352.6%00:54:0400:06:46Duo/M
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11/06/2023La LittoralePlougonvelin2916km90/30929.13%01:20:4600:05:03Nature5/M3M
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14/05/2023La PlougastellPlougastel-Daoulas2914km119/59919.87%01:04:2300:04:36Nature12/M3M
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16/04/2023La Diagonale du FourPorspoder2910km37/29312.63%00:44:2500:04:26Nature2/M3M
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19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km291/192615.11%01:30:11 RP00:04:16Route29/M3M
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22/01/2023Championnat du 29 de Cross - Masters HommesPont-L'Abbé298.5km61/7383.56%00:39:3200:04:39Cross16/M3M
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23/10/2022Marathon Vert konika MinoltaRennes3542.195km293/155518.84%03:21:1700:04:46Route36/M3M
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12/06/2022La LittoralePlougonvelin2916km63/30720.52%01:17:4600:04:52Nature8/M2M
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08/05/2022La PlougastellPlougastel-Daoulas2914km98/54917.85%01:05:0300:04:39Nature10/M2M
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20/03/2022Le Croezou-QuimperQuimper2910km211/79426.57%00:41:3400:04:09Route25/M2M
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18/12/20215km Open AthlePartout565km5022/875357.37%00:27:3100:05:30Connectée557/M2M
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05/12/2021Les Ribines de l'Aber IldutPlouarzel298km47/20622.82%00:50:1700:06:17Nature/M
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21/11/2021Trail de la Vallée des SeigneursSaint-Renan2911km101/47521.26%00:51:1100:04:39Nature15/M2M
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27/10/2019Trail de la Vallée du ScorffCléguer567.5km14/9814.29%00:40:2100:05:23Nature2/V1M
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28/09/201910Km de PlouzanéPlouzané2910km101/26737.83%00:43:3300:04:21Route28/V1M
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16/06/2019La Leclerc GouesnouGouesnou295km39/22117.65%00:19:57 RP00:03:59Route7/V1M
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12/05/2019La PlougastellPlougastel-Daoulas2914km80/55914.31%01:01:3000:04:24Nature25/V1M
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14/04/2019Schneider Electric Marathon De ParisParis7542.195km4132/474868.7%03:17:53 RP00:04:41Route1752/V1M
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17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km505/198125.49%01:32:5900:04:24Route181/V1M
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04/11/2018Taulé-MorlaixMorlaix2910km585/284620.56%00:40:38 RP00:04:04Route101/V1M
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28/10/2018Trail de la Vallée du Scorff - Découverte GroupamaCléguer567.5km16/11813.56%00:40:0300:05:20Nature3/V1M
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14/10/2018Brest CourtBrest2910km177/75123.57%00:41:06 RP00:04:07Route38/V1M
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10/06/2018La LittoralePlougonvelin2916km77/44417.34%01:17:4900:04:52Nature18/V1M
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13/05/2018La PlougastellPlougastel-Daoulas2914km58/45912.64%01:03:2500:04:32Nature23/V1M
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18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km532/164732.3%01:37:2700:04:37Route179/V1M
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08/10/2017Brest CourtBrest295km133/57323.21%00:20:02 RP00:04:00Route21/V1M
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23/09/201710Km de PlouzanéPlouzané2910km92/35425.99%00:42:3600:04:16Route30/V1M
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10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km310/31919.71%01:31:50 RP00:04:21Route98/V1M
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11/06/2017La LittoralePlougonvelin2910km39/3929.95%00:47:0300:04:42Nature15/V1M
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09/04/2017Marathon de ParisParis7542.195km5545/4172913.29%03:29:48 RP00:04:58Route1859/V1M
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12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km654/178936.56%01:39:2200:04:43Route250/V1M
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06/11/2016Saint-Pol-MorlaixMorlaix2921.1km489/232721.01%01:33:5500:04:27Route175/V1M
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16/10/2016Marathon de VannesVannes5642.195km246/143417.15%03:34:27 RP00:05:05Route Nature116/V1M
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09/10/2016Brest CourtBrest2910km878/90896.7%01:02:2000:06:14Route215/V1M
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24/09/201610KM de PlouzanéPlouzané2910km132/26050.77%00:48:5500:04:53Route46/V1M
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13/03/2016Locronan-QuimperQuimper2921.1km475/113142%01:40:4400:04:46Route193/V1M
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11/10/2015Brest CourtBrest2910km180/99118.16%00:42:10 RP00:04:13Route59/V1M
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20/09/2015Semi du Haut LéonSaint-Pol-de-Leon2921.1km81/28828.12%01:33:26 RP00:04:26Route34/V1M
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14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs2914.9km106/30634.64%01:08:4100:04:37Route40/V1M
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14/06/2015Foulées LoperhetoisesLoperhet2914.8km83/33424.85%01:06:1600:04:29Route/VEM
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07/06/201510KM des KorrigansLesneven2910km114/44725.5%00:42:57 RP00:04:18Route/VEM
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01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km258/73834.96%00:58:5000:04:54Nature107/V1M
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15/02/2015Foulées LandernéennesLanderneau2914.5km207/52039.81%01:08:2000:04:43Route85/V1M
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02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1138/247845.92%01:46:53 RP00:05:04Route424/V1M
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12/10/2014Brest Court - 10000 SabordsBrest2910km402/104638.43%00:46:02 RP00:04:36Route123/V1M
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13/10/2013Brest CourtBrest2910km665/101565.52%00:51:12 RP00:05:07Route199/V1M
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