Nicolas SEVENOU Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

ID: 1256

SEVENOU
Nicolas
M1M

81 COURSES
(36.4%)

2 TRIATHLONS

00:39:11
(vma 17.02)

01:27:41
(vma 17.01)

03:06:58
(vma 16.92)

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Longue

107.000km
Saint-Malo
24/02/2018

Cumul

2196km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/12/2023	Ménestrail - Le Défi (14+24km)	Moncontour	22	34	59/136	43.38%	04:15:08	00:07:30	Défi	9/M2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/08/2011	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	84/139	60.43%	03:33:30	00:15:15	Trail	33/SEM
01/07/2022	Ultra-Marin - Le raid	Vannes	56	100km	938/1049	89.42%	17:26:03 ^RP	00:10:28	Ultra Trail	153/M1M
31/05/2009	Trail de Guerlédan	Saint-Gelven	22	55km	495/581	85.2%	08:57:33	00:09:46	Trail	179/SEM
21/07/2013	Trail Plouaret Trégor Nature	Plouaret	22	8.5km	106/231	45.89%	01:18:29	00:09:14	Nature	49/SEM
24/02/2018	Endurance Trail des Corsaires	Saint-Malo	35	107km	178/281	63.35%	15:42:21	00:08:48	Ultra Trail	54/SEM
22/09/2012	Belle-île-en-Trail - Ultra des Vagues	Le Palais	56	83km	175/256	68.36%	11:39:46	00:08:26	Ultra Trail	64/SEM
12/06/2011	Trail de Guerlédan	Saint-Gelven	22	58km	418/586	71.33%	08:04:37	00:08:21	Trail	154/SEM
22/09/2018	Belle-Ile-en-Trail - Ultra - Le Tour de l'Ile	Le Palais	56	83km	299/467	64.03%	11:32:25	00:08:21	Ultra Trail	122/SEM
24/05/2015	Trail de Guerlédan - 1700M D+	Saint-Gelven	22	58km	437/1088	40.17%	08:02:20	00:08:19	Trail	170/SEM
26/05/2012	Trail de Guerlédan	Plounevez-Quintin	22	58km	353/678	52.06%	07:55:49	00:08:12	Trail	130/SEM
10/02/2013	Trail Glazig - Trail	Plourhan	22	43km	266/497	53.52%	05:39:02	00:07:53	Trail	104/SEM
17/06/2006	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3655/3698	98.84%	05:29:51 ^RP	00:07:49	Route	1288/SEM
03/06/2017	Trail de Guerlédan	Saint-Gelven	22	26km	476/939	50.69%	03:20:32	00:07:43	Trail	210/SEM
11/11/2022	Trail de Plaintel	Plaintel	22	42km	127/148	85.81%	05:18:13	00:07:35	Trail	20/M1M
04/12/2016	Le Grand Ménestrail 2000M D+	Moncontour	22	54km	266/465	57.2%	06:38:14	00:07:22	Trail	112/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	33km	171/187	91.44%	04:03:15	00:07:22	Trail	31/M1M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	285/1031	27.64%	03:10:12	00:07:19	Trail	142/SEM
19/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	58km	282/742	38.01%	07:03:14	00:07:18	Trail	118/SEM
02/12/2023	Ménestrail - La Crapahute	Moncontour	22	14km	285/601	47.42%	01:34:35	00:06:45	Nature	26/M2M
06/12/2015	La Cambrousse Craft	Moncontour	22	33km	114/456	25%	03:41:07	00:06:42	Trail	64/SEM
10/08/2014	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	174/240	72.5%	03:40:22	00:06:41	Trail	71/SEM
02/12/2023	Le Ménestrail	Moncontour	22	24km	224/777	28.83%	02:40:33	00:06:41	Nature	22/M2M
19/08/2012	Trail du Marquis	Plouay	56	32km	18/23	78.26%	03:24:53	00:06:24	Trail	9/SEM
03/05/2008	Trail Landes et Bruyères	Erquy	22	14.9km	326/900	36.22%	01:33:55	00:06:18	Nature	116/SEM
08/06/2008	Trail du Quiloury	Penguily	22	19km	60/81	74.07%	01:57:43	00:06:12	Nature	25/SEM
25/08/2013	Trail des Cerfs	Loudéac	22	28km	38/86	44.19%	02:53:34	00:06:12	Trail	16/SEM
11/02/2018	Trail Glazig	Plourhan	22	25km	269/1019	26.4%	02:34:28	00:06:11	Trail	142/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	33km	84/158	53.16%	03:18:10	00:06:00	Trail	27/SEM
15/02/2015	Trail Glazig	Plourhan	22	25km	119/646	18.42%	02:29:28	00:05:59	Trail	61/SEM
14/05/2016	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	17km	79/263	30.04%	01:39:42	00:05:52	Nature	31/SEM
23/06/2013	Trail du Pélem	Saint-Nicolas-du-Pélem	22	26km	29/92	31.52%	02:29:55	00:05:46	Trail	13/SEM
16/06/2007	Corrida de Langueux	Langueux	22	10km	918/1023	89.74%	00:56:59	00:05:42	Route	342/SEM
17/07/2016	Trail Plouaret Trégor Nature	Plouaret	22	15km	39/102	38.24%	01:25:02	00:05:40	Nature	12/SEM
04/12/2011	Le Ménestrail	Moncontour	22	24km	37/384	9.64%	02:15:39	00:05:39	Nature	22/SEM
05/04/2009	Entre Dunes et Bouchots	Hillion	22	22km	84/207	40.58%	02:03:14	00:05:36	Nature	34/SEM
30/04/2011	Landes et Bruyères	Erquy	22	32km	209/941	22.21%	02:59:16	00:05:36	Trail	76/SEM
04/08/2013	Course de la Mer	Ploubazlanec	22	25km	53/136	38.97%	02:19:58	00:05:36	Trail	31/SEM
11/11/2013	Trail de Plaintel	Plaintel	22	20km	28/223	12.56%	01:49:20	00:05:28	Nature	14/SEM
02/09/2007	Trail Vert et Bleu	Plourhan	22	17km	47/108	43.52%	01:32:17	00:05:26	Nature	15/SEM
07/06/2014	Trail de Guerlédan	Saint-Gelven	22	13km	93/502	18.53%	01:10:41	00:05:26	Nature	40/SEM
08/07/2007	La Priel Trotters	Plouguiel	22	13km	81/148	54.73%	01:10:05	00:05:23	Nature	28/SEM
07/02/2016	Trail Glazig	Plourhan	22	25km	48/761	6.31%	02:14:39	00:05:23	Trail	27/SEM
20/04/2014	Trail du Quiloury	Penguily	22	12km	16/135	11.85%	01:04:24	00:05:22	Nature	9/SEM
22/10/2017	Trail des Moulins	Ploeuc-sur-Lié	22	24km	24/62	38.71%	02:08:51	00:05:22	Nature	12/SEM
07/05/2011	Foulées Trégueusiennes	Trégueux	22	10km	141/168	83.93%	00:53:11	00:05:19	Route	44/SEM
21/07/2013	Trail Plouaret Trégor Nature	Plouaret	22	15km	53/131	40.46%	01:18:29	00:05:14	Nature	27/SEM
11/11/2012	Trail Court de Plaintel	Plaintel	22	20km	27/185	14.59%	01:43:54	00:05:12	Nature	12/SEM
12/07/2014	Trail Saint-Gillois	Saint-Gilles-du-Mené	22	17km	29/77	37.66%	01:27:21	00:05:08	Nature	12/SEM
11/11/2015	Trail de Plaintel	Plaintel	22	22km	37/279	13.26%	01:52:11	00:05:06	Nature	21/SEM
02/05/2015	Landes et Bruyères	Erquy	22	33km	78/1006	7.75%	02:47:17	00:05:04	Trail	41/SEM
14/04/2013	Courir Ensemble Contre le Cancer	Tréveneuc	22	21km	37/115	32.17%	01:45:35	00:05:02	Nature	17/SEM
02/08/2015	La Course de la Mer	Ploubazlanec	22	26km	21/168	12.5%	02:10:58	00:05:02	Trail	11/SEM
05/02/2017	Trail Glazig - Découverte	Plourhan	22	12km	41/477	8.6%	01:00:09	00:05:01	Nature	25/SEM
23/08/2008	Courir à Binic	Binic	22	10.4km	155/446	34.75%	00:51:11	00:04:55	Nature	62/SEM
19/01/2014	Trail du Moulin Neuf	Plessala	22	13km	40/176	22.73%	01:03:52	00:04:55	Nature	24/SEM
30/11/2014	Trail de la Vallée de l'Urne	Trégueux	22	20km	41/165	24.85%	01:38:15	00:04:55	Nature	17/SEM
05/08/2018	Course de la Mer	Ploubazlanec	22	12km	38/324	11.73%	00:58:10	00:04:51	Nature	26/SEM
27/11/2011	Trail de la Vallée de l'Urne	Trégueux	22	20km	41/191	21.47%	01:35:33	00:04:47	Nature	17/SEM
16/03/2014	Défi du Gouët	Ploufragan	22	14km	12/68	17.65%	01:07:03	00:04:47	Nature	4/SEM
22/09/2007	Défi du Jerzual	Dinan	22	10.96km	372/896	41.52%	00:52:11	00:04:46	Route	155/SEM
04/03/2012	Trail de Saint-Donan	Saint-Donan	22	22km	24/105	22.86%	01:44:35	00:04:45	Nature	14/SEM
24/03/2012	Course de l'Hippodrôme	Yffiniac	22	15.5km	40/153	26.14%	01:13:19	00:04:44	Nature	21/SEM
24/07/2011	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	265/933	28.4%	01:34:09 ^RP	00:04:42	Route	114/SEM
30/06/2012	Descente du Mont Bel Air	Trébry	22	15km	26/128	20.31%	01:10:33	00:04:42	Nature	13/SEM
15/04/2012	Marathon de Nantes	Nantes	44	42.195km	437/2533	17.25%	03:17:30 ^RP	00:04:40	Route	171/SEM
09/06/2012	Course des Lacs Jugon	Jugon-les-Lacs	22	15km	26/144	18.06%	01:09:55 ^RP	00:04:40	Nature	14/SEM
10/06/2006	Corrida de Langueux - Populaire	Langueux	22	10km	280/792	35.35%	00:46:27 ^RP	00:04:39	Route	129/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	970/3475	27.91%	01:38:10 ^RP	00:04:39	Route	346/SEM
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	20km	32/161	19.88%	01:32:51	00:04:39	Nature	18/SEM
19/02/2012	Trail de la Baie	Pordic	22	17km	65/194	33.51%	01:17:41	00:04:34	Nature	37/SEM
11/03/2012	Défi du Gouët	Ploufragan	22	19.9km	13/82	15.85%	01:28:46	00:04:28	Nature	6/SEM
19/12/2015	Trail de Noël	Plédran	22	13km	26/454	5.73%	00:58:05	00:04:28	Nature	19/SEM
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	506/2450	20.65%	03:06:58 ^RP	00:04:26	Route	160/SEM
27/10/2013	La Virée au Bord de Binic	Binic	22	12km	14/272	5.15%	00:52:57	00:04:25	Nature	6/SEM
22/07/2012	20KM de La Côte de Granit Rose	Lannion	22	20km	72/832	8.65%	01:26:03 ^RP	00:04:18	Route	32/SEM
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	100/515	19.42%	01:27:41 ^RP	00:04:09	Route	47/SEM
26/06/2010	Corrida de Langueux	Langueux	22	10km	103/884	11.65%	00:41:19 ^RP	00:04:08	Route	53/SEM
01/06/2014	Breizh Semi - Foulées Natures	Pommeret	22	10km	20/208	9.62%	00:41:07	00:04:07	Nature	10/SEM
14/07/2013	Courir Sur La Digue	Pléneuf-Val-André	22	10km	40/283	14.13%	00:40:45	00:04:05	Route	18/SEM
14/07/2016	Courir sur le Digue	Pléneuf-Val-André	22	10km	42/293	14.33%	00:39:59	00:04:00	Route	21/SEM
14/07/2012	Courir sur la Digue	Pléneuf-Val-André	22	10km	46/347	13.26%	00:39:11 ^RP	00:03:55	Route	18/SEM

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