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1932ème(-) Breton
315ème(3) dans le 22
ID: 6774
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TOERAMANA
Sylvano
As Begard - SEM




92 COURSES
(35.13%)
00:37:46
(vma 17.62)




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11
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Longue


20.000km
Perros-Guirec
28/07/2024
Cumul


729km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/01/2012Championnat de Bretagne de Cross - CAMQuimper290km85/15455.19%00:17:25
Cross		85/CAM
27/01/2013Championnat de Bretagne de Cross - JUMPlouay560km77/9283.7%00:23:38
Cross		77/JUM
22/05/20162ème Tour Interclubs Régional Promotion - 1500M HommesSaint-Renan291.5km6/1442.86%00:04:48.65 RP00:03:12
Piste		2/ESM
10/05/20151er Tour Des Interclubs Régionale - 1500M HommesPaimpol221.5km12/12100%00:04:51.09 RP00:03:14
Piste		2/ESM
20/03/2022Foulées BriochinesSaint-Brieuc225km8/7910.13%00:17:44 RP00:03:33
Route		1/SEM
06/10/2019Foulées BriochinesSaint-Brieuc225km17/16310.43%00:17:55 RP00:03:35
Route		3/SEM
10/09/2017Trail des RivièresBégard228km7/719.86%00:28:4400:03:36
Nature		5/SEM
17/02/20191/2 Finales Championnats de France de Cross Court - Elites HommesLisieux144km170/18193.92%00:14:2600:03:37
Cross		121/SEM
12/05/20242eme Tour Interclubs - 3000M HommesDinan223km16/1794.12%00:11:05.16 RP00:03:42
Piste		7/SEM
10/12/2022Corrida de LanvollonLanvollon229.9km46/33113.9%00:36:4900:03:43
Route		18/SEM
08/09/2013Trail des 2 RivièresBégard228km16/12912.4%00:29:5000:03:44
Nature		3/JUM
17/06/2023Corrida de LangueuxLangueux225km37/34410.76%00:18:3800:03:44
Route		9/SEM
01/10/2017Fouléesz BriochinesSaint-Brieuc225km15/15010%00:18:45 RP00:03:45
Route		5/ESM
15/06/2024Corrida de LangueuxLangueux225km35/5156.8%00:18:4900:03:46
Route		9/SEM
28/07/201910Km de la Côte de Granit RosePerros-Guirec2210km11/8151.35%00:37:47 RP00:03:47
Route		7/SEM
03/11/2019Taulé-MorlaixMorlaix2910km369/295412.49%00:37:46 RP00:03:47
Route		190/SEM
03/12/2023Le Défi de KervallonBrest295km10/8811.36%00:18:5600:03:47
Route		4/SEM
04/11/2018Taulé-MorlaixMorlaix2910km407/284614.3%00:38:10 RP00:03:49
Route		214/SEM
18/12/2016Championnat de Bretagne de Cross Court - HommesCarhaix-Plouguer294.5km288/31890.57%00:17:1300:03:50
Cross		69/ESM
06/11/2022Taulé-MorlaixMorlaix2910km414/319712.95%00:38:3300:03:51
Route		161/SEM
17/03/2024Foulées BriochinesSaint-Brieuc2210km15/13910.79%00:38:3400:03:51
Route		2/SEM
09/09/2012Trail des 2 RivièresBégard228km18/12814.06%00:30:5300:03:52
Nature		4/CAM
30/04/2017La Rando MucoBelle-Isle-en-Terre228km9/3812.36%00:30:5500:03:52
Nature		1/ESM
08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km247/58954.19%00:38:4300:03:52
Route		135/SEM
22/01/2023Championnats du 22 de Cross - Elites HommesPlehedel228.395km62/8771.26%00:32:3200:03:53
Cross		42/SEM
16/06/2012Ronde des FougèresPleyber-Christ295km43/27115.87%00:19:31 RP00:03:54
Route		1/CAM
14/05/2017Foulées TrégueusiennesTrégueux2210km18/14012.86%00:39:15 RP00:03:56
Route		1/ESM
30/07/2017Ronde de KérityPaimpol2210km15/1698.88%00:39:1600:03:56
Route		2/ESM
20/01/2019Courons Dans le BoisPlédran2210km25/3237.74%00:39:1900:03:56
Nature		16/SEM
15/06/2019Corrida de LangueuxLangueux225km30/16717.96%00:19:4100:03:56
Route		12/SEM
28/07/201310KM de la Côte de Granit RoseLannion2210km48/7646.28%00:39:29 RP00:03:57
Route		1/JUM
28/06/2014Foulées BégarroisesBégard2210km42/11137.84%00:39:28 RP00:03:57
Route		3/JUM
24/04/2016Rando Muco Belle-Isle-en-Terre228km16/4783.35%00:31:3500:03:57
Nature		/M
19/02/2017Courons dans le BoisPlédran2210km57/41113.87%00:39:3200:03:57
Nature		6/ESM
10/06/2023Corrida de LannionLannion225km32/14921.48%00:19:4600:03:57
Route		6/SEM
24/03/2024Corrida de LanderneauLanderneau295km108/40027%00:19:4400:03:57
Route		29/SEM
10/03/2019La CostarmoricaineTrégueux2210km16/12113.22%00:39:3800:03:58
Route		9/SEM
23/07/202320Km de la Côte de Granit RosePerros-Guirec2220km77/13385.75%01:19:33 RP00:03:59
Route		39/SEM
15/06/2013Ronde des FougèresPleyber-Christ295km50/34214.62%00:20:0200:04:00
Route		2/JUM
13/07/2013Foulées de PédernecPédernec229.9km24/8229.27%00:39:3800:04:00
Route		2/JUM
21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km277/30590.82%00:17:5900:04:00
Cross		51/ESM
23/07/201710KM de la Côte de Granit RosePerros-Guirec2210km36/6875.24%00:40:1500:04:01
Route		2/ESM
16/12/2018Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km307/37981%00:18:0300:04:01
Cross		192/SEM
08/10/2017Tro Enez VeurPleumeur-Bodou229.8km26/2849.15%00:39:3200:04:02
Nature		3/ESM
16/02/20201/2 Finale Championnat de France de Cross Court HommesCarnac564.261km172/19588.21%00:17:1000:04:02
Cross		115/SEM
10/09/2023Trail des 2 RivièresBégard228km10/9510.53%00:32:1200:04:02
Nature		4/SEM
29/06/2013Foulées BégarroisesBégard2210km54/13540%00:40:41 RP00:04:04
Route		5/JUM
14/01/2024Championnats du 22 de Cross - Elites HommesLangueux228.55km82/8596.47%00:34:4400:04:04
Cross		53/SEM
07/07/2012Foulées de PédernecPédernec229.9km41/8150.62%00:40:5300:04:08
Route		1/CAM
18/02/2018Demi-Finale Des Championnats de France de Cross Court - Elites HommesCohiniac224.13km173/18593.51%00:17:0600:04:08
Cross		130/SEM
27/02/2016Courons Dans le BoisPlédran2210km58/45812.66%00:41:3400:04:09
Nature		2/ESM
05/02/2017Interrégionaux de Cross Court - Elite HommeMortagne-au-Perche614.1km155/16295.68%00:17:0000:04:09
Cross		34/ESM
04/02/2018Championnat de Bretagne de Cross - Elite HommesCombourg359.05km312/312100%00:37:3300:04:09
Cross		251/SEM
28/04/2018Rando MucoBelle-Isle-en-Terre228km17/3385.03%00:33:1000:04:09
Nature		12/SEM
26/03/2023Corrida de LanderneauLanderneau2910km67/35818.72%00:41:3000:04:09
Route		16/SEM
13/01/2019Départementaux du 22 de Cross - Elites HommesMerdrignac229.46km70/7395.89%00:39:2800:04:10
Cross		56/SEM
26/11/2023Championnat de Bretagne de Cross CourtCarhaix-Plouguer294.035km278/32286.34%00:16:5000:04:10
Cross		158/SEM
27/04/2014La Rando MucoBelle-Isle-en-Terre228km18/2946.12%00:33:2500:04:11
Nature		11/SEM
14/08/2016Ronde de KérityPaimpol2210km29/24711.74%00:41:4800:04:11
Route		3/ESM
24/02/2013Courons Dans Le BoisPlédran2210km76/36220.99%00:41:55 RP00:04:12
Route Nature		3/JUM
24/07/201610KM de la Côte de Granit RoseLannion2210km53/7277.29%00:42:2100:04:14
Route		2/ESM
05/02/2023Championnat de Bretagne de Cross Country - Elites HommesSaint-Marc-Le-Blanc359.35km317/34192.96%00:39:4300:04:15
Cross		199/SEM
08/01/2017Championnat des Côtes d'Armor de Cross - Elite HommesCohiniac229.31km69/7690.79%00:39:5900:04:18
Cross		15/ESM
22/07/201810KM de la Côte de Granit RosePerros-Guirec2210km59/7537.84%00:43:0200:04:18
Route		23/SEM
15/12/2019Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.401km343/39187.72%00:18:5500:04:18
Cross		187/SEM
09/07/2017Trail Plouaret Trégor NaturePlouaret228.5km9/959.47%00:36:4400:04:19
Nature		1/ESM
14/01/2018Championnat des Côtes d'Armor de Cross - Elites HommesRostrenen229.35km75/7896.15%00:40:3200:04:20
Cross		67/SEM
28/07/202420Km de la Côte de Granit RosePerros-Guirec2220km126/14798.52%01:26:5600:04:21
Route		49/SEM
22/10/2017Course des AméthystesLe Vieux-Marché226.5km6/669.09%00:28:2600:04:22
Nature		1/ESM
08/01/2023La Galoupadenn des TimounsGuingamp228km18/2966%00:35:0400:04:23
Nature		8/SEM
27/11/2022Trail de la Vallée de l'UrneTrégueux228km15/1748.62%00:35:2300:04:25
Nature		6/SEM
12/01/2020Championnat du 22 de Cross - Elite HommeBobital229.275km65/6895.59%00:41:0600:04:26
Cross		42/SEM
26/03/2017Elementrail - Douar TrailPédernec226km6/738.22%00:26:4400:04:27
Nature		1/ESM
01/07/2018Rando NatureTrélevern228km6/1234.88%00:35:3600:04:27
Nature		3/SEM
13/03/2022Roc'han TourRohan566.5km3/2412.5%00:29:0000:04:28
Nature		1/SEM
28/01/2024Championnat de Bretagne de Cross - Elites HommesMerdrignac229.19km368/37199.19%00:41:0700:04:28
Cross		226/SEM
25/01/2015Championnat de Bretagne de Cross - SEMMerdrignac2210.01km186/31658.86%00:44:5600:04:29
Cross		46/ESM
11/01/2015Championnats du 22 de Cross - Elites HommesPlumaugat229.06km61/6791.04%00:41:1600:04:33
Cross		10/ESM
01/10/2023Trail Urbain de Saint-BrieucSaint-Brieuc2212km13/3593.62%00:54:5700:04:35
Route		7/SEM
10/01/2016Championnat des Côtes d'Armor de Cross - Elite HommesLannion229.438km70/7395.89%00:43:2600:04:36
Cross		17/ESM
08/05/2012Course Nature de Saint-MaudezQuemper-Guézennec2210km27/18214.84%00:46:10 RP00:04:37
Nature		3/CAM
28/04/2013La Rando MucoBelle-Isle-en-Terre228km11/3043.62%00:37:0000:04:38
Nature		6/SEM
05/03/2017Trail du ViaducTregrom2210km11/9211.96%00:46:3200:04:39
Nature		1/ESM
22/12/2018Rando Trail de NoëlPlédran225km4/1023.92%00:23:1500:04:39
Nature		2/SEM
17/03/2019La Loco du TrieuxPabu2215km12/3803.16%01:09:50 RP00:04:39
Nature		10/SEM
08/05/2013Course Nature de Saint-MaudezQuemper-Guézennec2210km30/18416.3%00:47:3700:04:46
Nature		2/JUM
05/01/2014La Galoupadenn des TimounsGuingamp227km21/15713.38%00:33:1900:04:46
Nature		3/JUM
19/03/2017La Loco du Trieux - Le TortillardPabu2212.5km28/3967.07%01:00:4500:04:52
Nature		4/ESM
06/01/2013La Galoupadenn des TimounsGuingamp227.5km28/13221.21%00:37:2000:04:59
Nature		4/JUM
18/12/2022Championnat de Bretagne de Cross-Court HommesSaint-Onen-La-Chapelle354.325km298/31096.13%00:21:4200:05:01
Cross		154/SEM
29/04/2012La Rando MucoBelle-Isle-en-Terre228km19/2218.6%00:42:5200:05:21
Nature		11/SEM
24/03/2024Corrida de LanderneauLanderneau295km334/40083.5%00:31:2400:06:17
Route		47/SEM

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