19351
Courses
à Pied
1270
Triathlons




   
ID: 14150
FERREC Ghislaine
PLOUFRAGAN - M6F

43
COURSES
(80.8%)
(64.57%) 		1
TRIATHLONS		 + DE STATS + DE RECORDS


4600ème(-) coureuse bretonne
596ème(↘9) coureuse dans le 22



Victoires
5
Podiums Catégorie
11
Plus
Longue
42.195km
Nantes
28/04/2019
Cumul
530km
10 KM
00:52:43
(vma 12.66)
SEMI
02:03:35
(vma 12.07)
MARATHON
04:44:11
(vma 11.14)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/03/2024Semi-Marathon de la Vallée de l'OustMalestroit5621.1km320/326
(77/81)		98.16
(95.06)		02:28:2700:07:02Route3/M6F
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17/03/2024Foulées BriochinesSaint-Brieuc2210km137/139
(44/46)		98.56
(95.65)		01:04:4100:06:28Route1/M6F
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23/12/2023Foulées de NoëlLa Motte228km479/505
(143/160)		94.85
(89.38)		00:53:0700:06:38Route2/M6F
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09/12/2023Corrida de LanvollonLanvollon229.9km411/429
(138/151)		95.8
(91.39)		01:06:2000:06:42Route1/M6F
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25/11/2023Corrida de PaimpolPaimpol229.9km793/842
(272/306)		94.18
(88.89)		01:05:3100:06:37Route4/M6F
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18/11/2023Corrida de l'EspoirLoudéac2210km625/649
(188/203)		96.3
(92.61)		01:06:5900:06:42Route5/M6F
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08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km5101/5895
(1808/2383)		86.53
(75.87)		01:06:5300:06:41Route8/M6F
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17/06/2023Corrida de Langueux PopulaireLangueux2210km989/1011
(260/274)		97.82
(94.89)		01:08:0700:06:49Route4/M6F
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15/04/2023Courir pour un EnfantEvran2210km342/348
(88/92)		98.28
(95.65)		01:08:4200:06:52Route1/M6F
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19/11/2022Corrida de l'EspoirLoudéac2210km691/696
(196/201)		99.28
(97.51)		01:06:2000:06:38Route4/M6F
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06/11/2022Taulé-MorlaixMorlaix2910km2851/3197
(980/1208)		89.18
(81.13)		01:07:0900:06:43Route14/M6F
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09/10/2022Tout Rennes CourtRennes359.8km4476/4609
(1615/1715)		97.11
(94.17)		01:09:4200:07:07Route14/M6F
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03/07/20215KM ATHLE #3 - Open de France virtuelPartout755km2025/4102
(224/953)		49.37
(23.5)		00:27:45 RP00:05:33Virtuelle2/M5F
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19/01/202010Km DaunatSaint-Grégoire3510km1798/2259
(240/478)		79.59
(50.21)		00:55:4600:05:35Route2/M5F
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21/12/2019Foulées de NoëlLa Motte228km309/434
(46/126)		71.2
(36.51)		00:45:2900:05:41Route4/M5F
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23/11/2019Corrida de PaimpolPaimpol229.9km622/873
(142/303)		71.25
(46.86)		00:57:0600:05:46Route6/M5F
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16/11/2019Corrida de l'EspoirLoudéac2210km521/757
(85/236)		68.82
(36.02)		00:54:1200:05:25Route5/M5F
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03/11/2019Taulé-MorlaixMorlaix2910km1663/2954
(366/1118)		56.3
(32.74)		00:52:43 RP00:05:16Route10/V5F
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06/10/2019Foulées BriochinesSaint-Brieuc2210km191/259
(29/76)		73.75
(38.16)		00:53:43 RP00:05:22Route1/V3F
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15/06/2019Corrida de Langueux - PopulaireLangueux2210km704/857
(152/245)		82.15
(62.04)		00:59:1900:05:56Route6/V3F
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28/04/2019Marathon de NantesNantes4442.195km2928/3238
(437/523)		90.43
(83.56)		04:46:0900:06:47Route18/V3F
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30/03/2019Semi-Marathon de la Vallée de l'OustMalestroit5621.1km292/310
(60/70)		94.19
(85.71)		02:13:5300:06:21Route4/V3F
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17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1755/1981
(444/593)		88.59
(74.87)		02:03:35 RP00:05:51Route17/V3F
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09/12/2018La Vallée du GoëloPloufragan2210km161/184
(28/46)		87.5
(60.87)		01:01:2900:06:09Nature5/V3F
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25/11/2018Marathon de La RochelleLa Rochelle1742.195km5619/6116
(1000/1183)		91.87
(84.53)		04:44:11 RP00:06:44Route28/V3F
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04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km1427/1684
(247/380)		84.74
(65)		02:04:58 RP00:05:55Route7/V3F
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14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2936/3294
(447/638)		89.13
(70.06)		02:08:30 RP00:06:05Route11/V3F
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16/06/2018Corrida de Langueux - PopulaireLangueux2210km652/915
(99/263)		71.26
(37.64)		00:55:5000:05:35Route5/V3F
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10/12/201710 Km de La Vallée du GoëloPloufragan2210km140/154
(29/38)		90.91
(76.32)		01:01:3700:06:10Route4/V3F
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05/11/2017Taulé-MorlaixMorlaix2910km1976/3508
(388/1347)		56.33
(28.8)		00:54:01 RP00:05:24Route15/V3F
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08/10/2017Tout Rennes Court - 10KM CMBRennes3510km2066/5128
(275/1804)		40.29
(15.24)		00:55:5400:05:35Route3/V3F
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01/10/2017Foulées BriochinesSaint-Brieuc2210km259/322
(51/89)		80.43
(57.3)		00:56:1100:05:37Route/VEF
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17/09/2017Trail du LeffPlélo225km55/125
(16/67)		44
(23.88)		00:31:06 RP00:06:13Nature1/V3F
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06/11/2016Taulé-MorlaixMorlaix2910km2230/3708
(509/1478)		60.14
(34.44)		00:54:54 RP00:05:29Route16/V3F
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09/10/2016Tout Rennes Court - La CMBRennes3510km4462/5250
(1393/1943)		84.99
(71.69)		01:00:5900:06:06Route150/V2F
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18/09/2016Trail du LeffPlélo225km92/212
(32/131)		43.4
(24.43)		00:33:04 RP00:06:37Nature2/V2F
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08/11/2015Taulé-MorlaixMorlaix2910km2579/4057
(663/1654)		63.57
(40.08)		00:57:39 RP00:05:46Route78/V2F
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11/10/2015Tout Rennes CourtRennes3510km4480/5716
(1215/2060)		78.38
(58.98)		01:00:12 RP00:06:01Route138/V2F
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04/10/2015Foulées BriochinesSaint-Brieuc2210km437/470
(114/137)		92.98
(83.21)		01:01:5400:06:11Route/VEF
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02/11/2014Taulé-MorlaixMorlaix2910km3274/4240
(976/1649)		77.22
(59.19)		01:00:3800:06:04Route142/V2F
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05/10/2014Foulées BriochinesSaint-Brieuc2210km355/386
(88/112)		91.97
(78.57)		01:02:0400:06:12Route/VEF
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03/11/2013Taulé-MorlaixMorlaix2910km3027/3803
(864/1383)		79.6
(62.47)		01:00:18 RP00:06:02Route134/V2F
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06/10/2013Foulées BriochinesSaint-Brieuc2210km356/378
(75/92)		94.18
(81.52)		01:03:20 RP00:06:20Route/VEF
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