Patrick JALU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 6211

JALU Patrick

99
COURSES
(53.51%)

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Plus
Longue

42.195km
Cancale
20/06/2004

Cumul

1336km

10 KM

00:37:50
(vma 17.62)

SEMI

01:38:05
(vma 15.18)

MARATHON

03:53:42
(vma 13.55)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/01/2023	Tout Betton Court	Betton	35	10km	933/994	93.86%	01:02:00	00:06:12	Route	74/M3M
27/11/2022	La Creative Chantepie	Chantepie	35	10km	739/1279	57.78%	00:50:51	00:05:05	Route	62/M3M
09/10/2022	Tout Rennes Court	Rennes	35	9.8km	2127/4609	46.15%	00:51:18	00:05:14	Route	145/M3M
17/03/2019	La Rennaise - Trophée Opel Performance	Rennes	35	15km	217/511	42.47%	01:14:40	00:04:59	Nature	76/V1M
03/02/2019	Tout Betton Court	Betton	35	10km	452/1225	36.9%	00:47:05	00:04:43	Route	133/V1M
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	1031/1866	55.25%	00:48:05	00:04:49	Route	351/V1M
25/11/2018	La Creative Chantepie	Chantepie	35	10km	654/1605	40.75%	00:49:35	00:04:58	Route	202/V1M
31/03/2018	10KM de la Vallée de l'Oust	Malestroit	56	10km	43/168	25.6%	00:43:11	00:04:19	Route	8/V2M
25/11/2017	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	69/252	27.38%	00:50:20	00:04:18	Route	18/V2M
15/10/2017	Foulées du Golfe	Vannes	56	10km	136/1127	12.07%	00:43:54	00:04:23	Route Nature	15/V2M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	1092/1530	71.37%	00:50:25	00:05:03	Route	403/V1M
27/11/2016	La Creative Chantepie	Chantepie	35	10km	662/1750	37.83%	00:48:16	00:04:50	Route	200/V1M
09/10/2016	Tout Rennes Court - La CMB	Rennes	35	10km	598/5250	11.39%	00:46:48	00:04:41	Route	145/V1M
22/05/2016	Trail des 3 Rivières	Saint-Philibert	56	12.5km	36/200	18%	00:56:54	00:04:33	Nature	7/V2M
11/10/2015	Tout Rennes Court	Rennes	35	10km	2700/5716	47.24%	00:53:04	00:05:18	Route	556/V1M
09/11/2014	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	10km	233/419	55.61%	00:48:34	00:04:51	Route	98/V1M
12/10/2014	Tout Rennes Court - La Sobhi Sport	Rennes	35	6km	240/744	32.26%	00:31:05	00:05:11	Route Nature	18/V1M
13/10/2013	10KM CMB Tout Rennes Court	Rennes	35	10km	4469/6485	68.91%	01:00:51	00:06:05	Route	919/V1M
15/09/2013	Foulées Chartraines	Chartres-de-Bretagne	35	10km	421/483	87.16%	00:55:34	00:05:33	Route	/
16/06/2013	10KM National Cora Opera	Pacé	35	10km	502/734	68.39%	00:50:02	00:05:00	Route	157/V1M
09/05/2013	36eme Foulées de Domloup	Domloup	35	10km	384/568	67.61%	00:52:06	00:05:13	Route	/V1M
28/04/2013	Acigné au Masculin	Acigné	35	10km	244/281	86.83%	00:53:04	00:05:18	Route	/V1M
21/04/2013	10KM de Noyal sur Vilaine	Noyal-sur-Vilaine	35	10km	142/182	78.02%	00:52:08	00:05:13	Route	50/V1M
13/04/2013	Foulées de Châteaubourg	Châteaubourg	35	15km	183/201	91.04%	01:26:34	00:05:46	Nature	65/V1M
07/04/2013	Foulees de Chavagne	Chavagne	35	10km	444/531	83.62%	00:54:51	00:05:29	Route	144/V1M
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	1318/1328	99.25%	01:02:39	00:06:16	Route	495/V1M
25/11/2012	La décathlon As	Chantepie	35	10km	1379/2039	67.63%	00:55:10	00:05:31	Route	498/SEM
17/11/2012	Foulées Maurepasiennes	Rennes	35	10km	225/296	76.01%	00:54:00	00:05:24	Route	83/SEM
28/10/2012	Foulees de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	330/443	74.49%	00:51:26	00:05:09	Route	114/SEM
21/10/2012	La Course d'Halloween	Vern-Sur-Seiche	35	10km	253/397	63.73%	00:53:47	00:05:23	Route	84/SEM
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	5365/5789	92.68%	01:08:56	00:06:54	Route	1802/SEM
07/10/2012	Foulées Macériennes	La Mezière	35	10.95km	257/367	70.03%	00:59:53	00:05:28	Route	82/SEM
30/09/2012	La Belle d'Orgères	Orgères	35	14.9km	337/378	89.15%	01:29:19	00:06:00	Nature	99/SEM
17/06/2012	10Km National Cora Opera	Pacé	35	10km	493/659	74.81%	00:52:20	00:05:14	Route	202/SEM
10/06/2012	Trail du Boël	Guichen	35	14km	320/438	73.06%	01:25:29	00:06:06	Nature	109/SEM
03/06/2012	Foulées de Noyal sur Vilaine	Noyal-sur-Vilaine	35	10km	106/172	61.63%	00:49:34	00:04:57	Route	28/SEM
17/05/2012	Foulées de Domloup	Domloup	35	10km	463/628	73.73%	00:53:23	00:05:20	Route	132/SEM
06/11/2011	Trail de Brech	Brec'h	56	16km	19/266	7.14%	01:05:19	00:04:05	Nature	7/V1M
16/10/2011	La Course d'Halloween	Vern-Sur-Seiche	35	10km	240/460	52.17%	00:48:46	00:04:53	Route	91/SEM
09/10/2011	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2120/3209	66.06%	01:53:24	00:05:22	Route	781/SEM
11/09/2011	Semi-Marathon Des Léopards	La Guerche-de-Bretagne	35	21.1km	208/272	76.47%	01:54:57	00:05:27	Route	82/SEM
05/06/2011	Foulées de Noyal/vilaine	Noyal-sur-Vilaine	35	10km	120/192	62.5%	00:50:44	00:05:04	Route	40/SEM
15/05/2011	10KM Cora Opéra Ikéa	Pacé	35	10km	477/682	69.94%	00:50:55	00:05:06	Route	187/SEM
25/04/2011	Foulées du Bono	Le Bono	56	9.6km	5/78	6.41%	00:36:05	00:03:44	Route	4/V1M
24/04/2011	Acigné au Masculin	Acigné	35	10km	191/295	64.75%	00:49:20	00:04:56	Route	73/SEM
09/04/2011	Foulées Castelbourgeoises	Châteaubourg	35	15km	120/215	55.81%	01:19:40	00:05:19	Route	53/SEM
27/03/2011	Trail de Monterblanc	Monterblanc	56	15km	3/63	4.76%	01:03:13	00:04:13	Nature	2/V1M
06/03/2011	Course de l'Agriculture	Bignan	56	13km	10/203	4.93%	00:49:25	00:03:48	Nature	/V1M
05/03/2011	Semi-Maratnon de Saint-Gilles	Saint-Gilles	35	21.1km	534/909	58.75%	01:46:45	00:05:04	Route	197/SEM
20/02/2011	Foulées de Saint Armel	Saint-armel	35	10km	419/614	68.24%	00:49:02	00:04:54	Route	133/SEM
13/02/2011	Tro Manéguen	Guénin	56	10km	5/196	2.55%	00:38:28	00:03:51	Nature	4/V1M
30/01/2011	Tout Betton Court	Betton	35	10km	891/1482	60.12%	00:50:09	00:05:01	Route Nature	277/SEM
16/01/2011	La Route du Plaisir	Saint-Grégoire	35	10km	877/1227	71.48%	00:49:36	00:04:58	Route	284/SEM
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	22/275	8%	00:37:50 ^RP	00:03:47	Route	9/V1M
28/11/2010	Courir à Chantepie - La Décathlon As	Chantepie	35	10km	1088/1842	59.07%	00:52:21	00:05:14	Route	385/SEM
21/11/2010	Trail de Saint-Nolff	Saint-Nolff	56	15km	24/443	5.42%	01:00:15 ^RP	00:04:01	Nature	11/V1M
24/10/2010	Foulées de Noyal Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	344/529	65.03%	00:52:59	00:05:18	Route	116/SEM
17/10/2010	Course Halloween	Vern-sur-Seiche	35	10km	233/382	60.99%	00:49:27	00:04:57	Route	92/SEM
10/10/2010	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	2842/3463	82.07%	02:04:10	00:05:53	Route	978/SEM
30/05/2010	Foulées de Noyal/vilaine	Noyal-sur-Vilaine	35	10km	153/257	59.53%	00:48:18	00:04:50	Route	61/SEM
23/05/2010	10KM Cora Opéra Ikéa	Pacé	35	10km	415/674	61.57%	00:51:19	00:05:08	Route	158/SEM
13/05/2010	Foulées de Domloup	Domloup	35	10km	228/381	59.84%	00:48:49	00:04:53	Route	73/SEM
18/04/2010	Semi-Marathon de Liffré	Liffré	35	21.1km	569/737	77.2%	01:50:23	00:05:14	Route Nature	171/SEM
10/04/2010	Foulées Castelbourgeoises	Châteaubourg	35	15km	176/324	54.32%	01:15:27	00:05:02	Route	57/SEM
28/03/2010	10 Kms Asptt Rennes	Rennes	35	10km	505/584	86.47%	00:53:47	00:05:23	Route	122/SEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	487/2016	24.16%	00:44:39 ^RP	00:04:28	Route	211/SEM
22/11/2009	Courir pour le Téléthon	Saint-Aubin-du-Cormier	35	9.9km	102/251	40.64%	00:49:26	00:05:00	Route	53/SEM
15/11/2009	Les Foulées de La Saint Martin	Bain-de-Bretagne	35	10.1km	121/296	40.88%	00:47:53	00:04:44	Route	44/SEM
18/10/2009	Course d'halloween	Vern-sur-Seiche	35	10km	229/468	48.93%	00:46:38	00:04:40	Route	102/SEM
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1791/3361	53.29%	01:48:07	00:05:07	Route	752/SEM
04/10/2009	Foulées Bruzoises	Bruz	35	10km	131/219	59.82%	00:48:14	00:04:49	Route	45/SEM
20/09/2009	Foulées Chartraines	Chartres-de-Bretagne	35	10km	205/363	56.47%	00:47:47	00:04:47	Route	80/SEM
07/06/2009	Foulées de Noyal/Vilaine	Noyal-sur-Vilaine	35	10km	105/216	48.61%	00:47:55	00:04:47	Route	43/SEM
21/05/2009	Foulées de Domloup	Domloup	35	10km	208/293	70.99%	00:51:42	00:05:10	Route	58/SEM
17/05/2009	10Km Cora Opéra	Pacé	35	10km	459/677	67.8%	00:51:07	00:05:07	Route	166/SEM
09/05/2009	Trail de la vallée du Couesnon	Mézières-sur-Couesnon	35	16km	165/277	59.57%	01:40:23	00:06:16	Nature	72/SEM
26/04/2009	Acigné au Masculin	Acigné	35	10km	417/482	86.51%	00:49:57	00:05:00	Route	153/SEM
11/04/2009	Foulées Castelbourgeoises	Châteaubourg	35	15km	253/348	72.7%	01:15:53	00:05:04	Route	100/SEM
28/02/2009	Semi Marathon de Saint Gilles	Saint-Gilles	35	21.1km	455/796	57.16%	01:45:51	00:05:01	Route	179/SEM
25/01/2009	Tout Betton Court	Betton	35	11.025km	760/1241	61.24%	00:56:38	00:05:08	Route Nature	279/SEM
14/12/2008	Trail de la Flume	Pacé	35	16.2km	95/212	44.81%	01:21:02	00:05:00	Nature	31/SEM
30/11/2008	Courir à Chantepie	Chantepie	35	10km	736/2138	34.42%	00:45:33 ^RP	00:04:33	Route	262/SEM
25/10/2008	Trail du Château de Boeuvres	Messac	35	26.5km	201/253	79.45%	02:35:24	00:05:52	Trail	67/SEM
12/10/2008	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	1476/3284	44.95%	01:46:06	00:05:02	Route	528/SEM
03/10/2008	Trail Muco Pays de Vitré	La Chapelle-Erbrée	35	19.9km	71/137	51.82%	01:56:39	00:05:52	Nature	30/SEM
21/09/2008	Foulées Chartraines	Chartres-de-Bretagne	35	10km	207/361	57.34%	00:45:48 ^RP	00:04:35	Route	70/SEM
30/03/2008	Semi-Marathon de Liffré	Liffré	35	21.1km	625/785	79.62%	01:49:06	00:05:10	Route	154/SEM
14/10/2007	Tout Rennes Court - Semi-Marathon	Rennes	35	21.1km	1817/3521	51.6%	01:48:06	00:05:07	Route	691/SEM
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	1296/3367	38.49%	01:40:31	00:04:46	Route	585/SEM
20/06/2004	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2521/4372	57.66%	03:56:04	00:05:36	Route	962/SEM
19/10/2003	Marathon de Vannes	Vannes	56	42.195km	1070/1546	69.21%	03:53:42 ^RP	00:05:32	Route Nature	372/SM
12/10/2003	Tout Rennes Court	Rennes	35	21.1km	1058/3458	30.6%	01:38:05 ^RP	00:04:39	Route	552/SEM
16/03/2003	15Km France Telecom	Rennes	35	15km	388/952	40.76%	01:05:37 ^RP	00:04:22	Route	160/SEM
13/10/2002	Tout Rennes Court	Rennes	35	21.1km	1188/3058	38.85%	01:39:38 ^RP	00:04:43	Route	641/SEM
17/03/2002	15Km France Telecom	Rennes	35	15km	441/1004	43.92%	01:07:23 ^RP	00:04:30	Route	185/SEM
02/09/1990	16ème Auray-Vannes	Vannes	56	25km	76/2332	3.26%	01:35:23	00:03:49	Route	/M
11/03/1990	5ème Semi-Marathon de la Forêt de Camors	Camors	56	18km	7/1204	0.58%	00:59:50	00:03:19	Route	/M
10/11/1985	Foulées de la Saint-Martin	Arradon	56	13km	1/212	0.47%	00:42:07	00:03:14	Route	/
06/08/1983	Semi-Marathon de Plescop	Plescop	56	18km	29/317	9.15%	01:05:10	00:03:37	Route	/

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