Romuald LOUEDEC Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 5072

LOUEDEC Romuald

135
COURSES
(53.34%)

+ DE STATS

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Plus
Longue

83.000km
Le Palais
17/09/2016

Cumul

2189km

10 KM

00:42:42
(vma 15.63)

SEMI

01:35:47
(vma 15.57)

MARATHON

03:42:11
(vma 14.24)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/11/2019	Challenge Banque Populaire 35 Nord 2019	Ile et Vilaine	35	0	2523/3392	74.38%	130 (1 courses)		Challenge	601/V1M
31/12/2015	Challenge Banque Populaire 35 Nord 2015	Divers	35	0	1007/2865	35.15%	381 (1 courses)		Challenge	331/V1M
31/12/2012	Challenge Banque Populaire 35 Nord 2012	Ile et Vilaine	35	0	1155/2725	42.39%	334 (1 courses)		Challenge	393/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

19/03/2023	Le Croezou-Quimper	Quimper	29	10km	584/960	60.83%	00:53:32	00:05:21	Route	29/M3M
29/02/2020	Intrail'Muros	Saint-Malo	35	12km	2532/5482	46.19%	01:21:38	00:06:48	Route	287/M2M
09/02/2020	Trail Du Labyrinthe	Ploufragan	22	18.7km	99/147	67.35%	01:46:45	00:05:43	Nature	24/M2M
19/01/2020	10Km Daunat	Saint-Grégoire	35	10km	778/2259	34.44%	00:45:00	00:04:30	Route	126/M2M
15/12/2019	Guignennaise Nature	Guignen	35	14km	287/464	61.85%	01:19:47	00:05:42	Nature	55/M2M
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	982/5673	17.31%	00:46:48	00:04:41	Route	175/V1M
06/10/2019	La Route du Fort CMB	Saint-Père-Marc-en-Poulet	35	11km	723/975	74.15%	01:13:12	00:06:39	Nature	161/V1M
21/09/2019	Trail Urbain de Fougères	Fougères	35	8km	121/496	24.4%	00:48:49	00:06:06	Route Nature	30/V1M
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	14km	160/466	34.33%	01:21:15	00:05:48	Nature	61/V1M
14/07/2019	Elle & Lui	Pleumeleuc	35	11km	12/21	57.14%	01:04:17	00:05:51	Duo	12/M+F
05/07/2019	La Servan Ten Hydrascore	Saint-Malo	35	10km	299/385	77.66%	01:07:41	00:06:46	Route Nature	65/V1M
28/06/2019	La Speed Lohéacienne Sécuritest	Lohéac	35	10km	81/289	28.03%	00:50:13	00:05:01	Route	21/V1M
02/06/2019	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	91/195	46.67%	00:48:40	00:04:52	Route	26/V1M
18/05/2019	Trail du Lac	Taupont	56	18km	132/279	47.31%	01:54:09	00:06:20	Nature	58/V1M
11/05/2019	Trail de la Baie de Lancieux	Lancieux	22	15km	116/372	31.18%	01:14:41	00:04:59	Nature	41/V1M
28/04/2019	Rennes Urban Trail	Rennes	35	24km	803/2323	34.57%	02:22:14	00:05:56	Route	282/V1M
21/04/2019	Trail du Bord de Mer	Arzon	56	28km	127/309	41.1%	02:47:08	00:05:58	Trail	51/V1M
03/02/2019	Trail Glazig	Plourhan	22	26km	566/1002	56.49%	03:01:12	00:06:58	Trail	187/V1M
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	1036/1866	55.52%	00:48:29	00:04:51	Route	353/V1M
28/12/2018	Corrida Dinannaise	Dinan	22	10km	358/1098	32.6%	00:47:21	00:04:44	Route	111/V1M
16/12/2018	La Petite Guignennaise Nature	Guignen	35	7.5km	219/239	91.63%	00:59:48	00:07:58	Nature	36/V1M
14/12/2018	Doudous Run	Rennes	35	8km	399/893	44.68%	00:46:31	00:05:49	Nature Nocturne	84/V1M
11/11/2018	Course Nature des Corsaires	Tresse	35	13km	114/284	40.14%	01:05:55	00:05:04	Nature	36/V1M
14/10/2018	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2328/3294	70.67%	01:57:36	00:05:34	Route	776/V1M
30/09/2018	La Sinueuse	Saint-Malo	35	10km	404/766	52.74%	00:56:55	00:05:41	Route	97/V1M
23/09/2018	Trail de l'Estran - La Bernique	Trévou-Treguignec	22	13km	86/315	27.3%	01:09:42	00:05:22	Nature	28/V1M
09/09/2018	Arradon-Vannes	Vannes	56	10km	289/858	33.68%	00:50:31	00:05:03	Route	45/V1M
14/07/2018	Elle & Lui	Pleumeleuc	35	11km	16/21	76.19%	01:05:24	00:05:57	Duo	15/M+F
01/07/2018	Tour de l'Ile de Batz	Batz	29	10.5km	352/977	36.03%	00:57:12	00:05:27	Nature	87/V1M
10/03/2018	Trail de La Belle Etoile	Saint-Senoux	35	7.5km	30/91	32.97%	00:45:10	00:06:01	Nature	6/V1M
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	432/475	90.95%	02:23:04	00:06:30	Nature	153/V1M
22/10/2017	Le Rheu Tour	Le Rheu	35	15km	297/320	92.81%	01:31:55	00:06:08	Nature	/V1M
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	2646/5128	51.6%	00:55:32	00:05:33	Route	556/V1M
11/06/2017	Trail du Boël	Pont-Réan	35	12km	167/487	34.29%	01:06:29	00:05:32	Nature	49/V1M
28/05/2017	Foulées d'Erdeven	Erdeven	56	21.1km	133/236	56.36%	01:51:14	00:05:16	Route	43/V1M
07/05/2017	La Passagère	Saint-Malo	35	14km	201/965	20.83%	01:11:22	00:05:06	Route Nature	80/V1M
21/04/2017	Courir pour un Enfant	Evran	22	10km	487/644	75.62%	00:56:57	00:05:42	Route	137/V1M
02/04/2017	Rennes Urban Trail	Rennes	35	24km	677/1041	65.03%	02:32:10	00:06:20	Route	260/V1M
05/03/2017	Trail de la Pointe du Grouin	Cancale	35	23km	328/602	54.49%	02:28:13	00:06:27	Nature	123/V1M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	844/1530	55.16%	00:47:31	00:04:45	Route	311/V1M
11/12/2016	La Guignennaise Nature	Guignen	35	14km	140/356	39.33%	01:09:56	00:05:00	Nature	72/V1M
16/10/2016	Duo de l'Hermine (18.7+23.5Km) - 03:20:14	Vannes	56	23.5km	65/561	11.59%	01:49:57	00:04:41	Relais	/
02/10/2016	Sur les traces de Duguesclin	Lehon	22	12km	126/316	39.87%	01:03:19	00:05:17	Nature	42/V1M
17/09/2016	Belle-Île-en-Trail - Ultra - Le Tour de l'Île	Le Palais	56	83km	121/389	31.11%	10:27:00	00:07:33	Ultra Trail	52/V1M
04/09/2016	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	2029/3034	66.88%	02:01:07	00:05:44	Route	672/V1M
19/06/2016	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	156/921	16.94%	01:42:17	00:05:02	Nature	61/V1M
10/06/2016	Elle & Lui	Rennes	35	9.9km	36/149	24.16%	00:52:22	00:05:17	Duo	/
29/05/2016	La Victorieuse	Gouesnac'h	29	10km	96/345	27.83%	00:46:43	00:04:40	Nature	38/V1M
28/05/2016	La 10K	Saint-Malo	35	10km	650/1401	46.4%	00:50:33	00:05:03	Route	165/V1M
30/04/2016	Landes et Bruyères	Erquy	22	14km	208/990	21.01%	01:14:40	00:05:20	Nature	58/V1M
13/12/2015	Corrida de Rhuys	Sarzeau	56	10km	99/365	27.12%	00:42:42 ^RP	00:04:16	Route	31/V1M
29/11/2015	La Decathlon As	Chantepie	35	10km	429/2023	21.21%	00:44:24	00:04:26	Route	177/V1M
18/10/2015	Course Nature de la Côte d'Emeraude	Saint-Malo	35	11km	121/504	24.01%	00:52:15	00:04:45	Nature	42/V1M
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	2580/3368	76.6%	01:59:46	00:05:41	Route	865/V1M
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	479/1029	46.55%	03:28:50	00:08:02	Trail	/V1M
04/04/2015	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	144/280	51.43%	01:40:41	00:04:46	Route	63/V1M
14/03/2015	Trail de la Belle Etoile	Saint-Senoux	35	24km	144/229	62.88%	02:13:44	00:05:34	Nature	63/V1M
01/03/2015	Les 30 d'Arradon	Arradon	56	30km	92/255	36.08%	02:34:20 ^RP	00:05:12	Route Nature	38/V1M
01/02/2015	Tout Betton Court	Betton	35	10km	711/1515	46.93%	00:49:23	00:04:56	Route Nature	/V1M
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	732/1478	49.53%	00:46:02	00:04:36	Route	117/V1M
14/12/2014	Corrida Guignennaise	Guignen	35	10km	138/329	41.95%	00:46:17	00:04:38	Route	54/V1M
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	4976/6887	72.25%	00:58:11	00:05:49	Route	984/V1M
20/09/2014	Belle-île-en-Trail - La Course Nature	Le Palais	56	15km	99/456	21.71%	01:13:31	00:04:54	Nature	/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4174/5616	74.32%	02:10:47	00:06:12	Route	1332/V1M
25/05/2014	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	965/2878	33.53%	03:43:37	00:05:18	Route	389/V1M
05/05/2014	Tri Condat hent	Monterblanc	56	21km	107/196	54.59%	02:20:50	00:06:42	Nature	39/V1M
13/04/2014	Semi-Marathon de Liffré	Liffré	35	21.1km	453/1043	43.43%	01:37:02	00:04:36	Route	188/V1M
02/03/2014	Trail de la Pointe du Grouin	Cancale	35	22.6km	431/599	71.95%	02:31:03	00:06:41	Nature	191/V1M
23/02/2014	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	273/782	34.91%	01:09:12 ^RP	00:04:37	Route Nature	/
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	625/1406	44.45%	00:45:22	00:04:32	Route	224/V1M
15/12/2013	Corrida Guiguenaise	Guignen	35	9.9km	122/345	35.36%	00:44:43	00:04:31	Route	/V1M
24/11/2013	Trail de la Ria d'Etel	Nostang	56	16km	143/475	30.11%	01:23:37	00:05:14	Nature	/V1M
06/10/2013	10KM de la Torche	Pont-L'Abbé	29	10km	266/883	30.12%	00:45:04	00:04:30	Route	82/V1M
28/09/2013	Olympiades de Rennes Atalante	Rennes	35	8.7km	64/140	45.71%	00:41:13	00:04:44	Nature	16/V1M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	472/1041	45.34%	07:29:44 ^RP	00:08:02	Trail	193/V1M
09/06/2013	Traversée de la Baie	Saint-Brieuc	22	14km	135/736	18.34%	01:07:14	00:04:48	Nature	37/V1M
11/05/2013	Semi-Marathon Huelgoat - Carhaix	Carhaix-Plouguer	29	21.1km	274/368	74.46%	01:57:15	00:05:33	Route	/V1M
21/04/2013	Marathon du Lac d'Annecy	Annecy	74	42.195km	1074/2449	43.85%	03:43:07	00:05:17	Route	447/V1M
31/03/2013	Course Nature Asptt Rennes - La Toyota	Rennes	35	16.5km	218/261	83.52%	01:32:12	00:05:35	Nature	75/V1M
23/02/2013	Critérium National de cross-country des Agents Terri	Quéven	56	7.563km	51/67	76.12%	00:31:28	00:04:09	Cross	30/V1M
10/02/2013	Trail Glazig - Découverte	Plourhan	22	0km	112/384	29.17%	01:16:31		Nature	41/V1M
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	889/1328	66.94%	00:49:02	00:04:54	Route	367/V1M
16/12/2012	Corrida de Guignen	Guignen	35	10km	172/338	50.89%	00:46:38	00:04:40	Route	64/V1M
28/10/2012	Trail de la Côte d'Emeraude	Saint-Malo	35	13km	187/561	33.33%	01:02:24	00:04:48	Nature	62/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1302/4602	28.29%	01:43:18	00:04:54	Route	462/V1M
08/07/2012	Trail du Bout du Monde	Plouzane	29	15km	169/476	35.5%	01:24:20	00:05:37	Nature	50/V1M
06/05/2012	La Passagère	Saint-Malo	35	14km	309/1019	30.32%	01:07:51	00:04:51	Route Nature	122/V1M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	227/515	44.08%	01:35:47 ^RP	00:04:32	Route	/V1M
26/02/2012	Courons A Thorigné	Thorigné-Fouillard	35	15km	380/815	46.63%	01:10:51 ^RP	00:04:43	Route Nature	146/V1M
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	674/1413	47.7%	00:45:27	00:04:33	Route	252/V1M
18/12/2011	Corrida de Guignen	Guignen	35	10km	63/189	33.33%	00:42:46 ^RP	00:04:17	Route	27/V1M
30/10/2011	Taule-Morlaix	Morlaix	29	10km	689/3498	19.7%	00:43:02 ^RP	00:04:18	Route	154/V1M
11/09/2011	Arradon-Vannes	Vannes	56	10km	239/802	29.8%	00:49:31	00:04:57	Route	40/V1M
17/04/2011	Marathon de Nantes	Nantes	44	42.195km	1894/2612	72.51%	04:07:30	00:05:52	Route	773/V1M
03/04/2011	Foulées de Chavagne	Chavagne	35	10km	331/521	63.53%	00:49:14	00:04:55	Route	120/V1M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	2746/3206	85.65%	01:58:26	00:05:37	Route	937/SEM
24/10/2010	Foulées de Noyal Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	390/529	73.72%	00:54:26	00:05:27	Route	127/SEM
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3682/3865	95.27%	04:52:05	00:06:55	Route	1115/SEM
18/04/2010	Semi-Marathon de Liffré	Liffré	35	21.1km	700/737	94.98%	02:03:13	00:05:50	Route Nature	197/SEM
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2381/3361	70.84%	01:55:07	00:05:27	Route	960/SEM
04/10/2009	Foulées Macériennes	La Mézière	35	10km	161/380	42.37%	00:45:55 ^RP	00:04:36	Route	70/SEM
06/09/2009	Trail Des Légendes de Broceliande	Iffendic	35	16km	289/380	76.05%	01:30:40	00:05:40	Nature	107/SEM
12/07/2009	Trail du Bout du Monde	Plouzané	29	15km	359/453	79.25%	01:32:19 ^RP	00:06:09	Nature	148/SEM
12/06/2009	Elle & Lui	Rennes	35	10km	213/686	31.05%	00:58:57	00:05:54	Duo	/
31/05/2009	Course Nature d'Ille et Donac	Tinténiac	35	14.9km	279/296	94.26%	01:31:11	00:06:07	Nature	79/SEM
24/05/2009	Foulées Bréteillaises	Bréteil	35	10km	254/274	92.7%	01:00:28	00:06:03	Route	71/SEM
17/05/2009	10Km Cora Opéra	Pacé	35	10km	372/677	54.95%	00:48:01	00:04:48	Route	134/SEM
01/02/2009	La Course au Large	Fouesnant	29	11.2km	162/589	27.5%	00:51:40	00:04:37	Nature	61/SEM
25/01/2009	Tout Betton Court	Betton	35	11.025km	432/1241	34.81%	00:51:09	00:04:38	Route Nature	180/SEM
11/01/2009	La Route du Plaisir	Saint-Grégoire	35	10km	640/1155	55.41%	00:46:31	00:04:39	Route	237/SEM
14/12/2008	Trail de la Flume	Pacé	35	16.2km	134/212	63.21%	01:25:36	00:05:17	Nature	43/SEM
30/11/2008	Marathon de La Rochelle	La Rochelle	17	42.195km	3314/7229	45.84%	03:42:11 ^RP	00:05:16	Route	1185/SEM
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	829/4182	19.82%	00:46:09 ^RP	00:04:37	Route	361/SEM
05/10/2008	10KM de la Torche	Pont-L'Abbé	29	10km	476/1052	45.25%	00:48:03	00:04:48	Route	169/SEM
08/06/2008	Foulées de Noyal/Vilaine	Noyal-sur-Vilaine	35	10km	164/237	69.2%	00:53:59	00:05:24	Route	/M
10/05/2008	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	16km	220/249	88.35%	01:55:40	00:07:14	Nature	82/SEM
01/03/2008	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	418/590	70.85%	01:50:54 ^RP	00:05:15	Route	157/SEM
03/02/2008	Trail Glazig	Plourhan	22	22km	233/268	86.94%	02:51:57	00:07:49	Nature	97/SEM
20/01/2008	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	1145/1348	84.94%	00:52:44	00:05:16	Route	382/SEM
16/12/2007	Trail de la Flume	Pacé	35	14.5km	272/294	92.52%	01:20:34	00:05:33	Nature	80/SEM
25/11/2007	Courir à Chantepie	Chantepie	35	10km	998/1681	59.37%	00:50:28	00:05:03	Route	342/SEM
18/11/2007	Foulées Maurepasiennes	Rennes	35	9.9km	245/324	75.62%	00:51:11	00:05:10	Route	98/SEM
07/10/2007	Marathon de la Côte d'Amour	Pornichet	44	42.195km	805/1095	73.52%	04:08:06 ^RP	00:05:53	Route	255/SEM
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3458/4374	79.06%	02:06:52	00:06:01	Route	1246/SEM
02/09/2007	Tro Galoupat	La Chapelle-Thouarault	35	10km	186/209	89%	00:55:06	00:05:31	Route	49/SEM
23/06/2007	Trail de la Saint-Jean	Sainte-Marie-de-Redon	35	24.9km	74/88	84.09%	02:44:59	00:06:38	Nature	24/SEM
17/06/2007	Trail de Coetquidan	Guer	56	18km	153/184	83.15%	01:53:59	00:06:20	Nature	59/SEM
15/06/2007	Elle et Lui à l'Etang d'Apigné	Rennes	35	9.9km	178/268	66.42%	00:59:42	00:06:02	Duo	178/M+F
01/06/2007	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	581/891	65.21%	00:47:42	00:04:46	Route	242/SEM
27/05/2007	Semi-Marathon Cancale-Saint- Malo	Cancale	35	21.1km	1575/2164	72.78%	01:57:56	00:05:35	Route	589/SEM
20/05/2007	10Km de Pacé Cora	Pacé	35	10km	367/505	72.67%	00:51:07	00:05:07	Route	140/SEM
14/01/2007	Courir à Saint-grégoire	Saint-Grégoire	35	10km	1089/1305	83.45%	00:51:45	00:05:11	Route	368/SEM
10/12/2006	Foulées du Roc	Louvigné-du-Désert	35	10km	274/457	59.96%	00:46:54 ^RP	00:04:41	Route	123/SEM
03/12/2006	Corrida de Montfort - Hommes	Montfort-sur-Meu	35	10km	205/259	79.15%	00:48:44 ^RP	00:04:52	Route	86/SEM
15/10/2006	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2359/3197	73.79%	01:54:57 ^RP	00:05:27	Route	891/SEM

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