19684
Courses
à Pied
1290
Triathlons




   
ID: 6774
Photo de profil
TOERAMANA Sylvano
AS BEGARD - SEM

89
COURSES

(35.75%)
+ DE STATS + DE RECORDS


1926ème(-) coureur breton
315ème(-) coureur dans le 22



Victoires
1
Victoires
11
Podiums Catégorie
31
Top 10
12
Plus
Longue
20.000km
Perros-Guirec
23/07/2023
Cumul
704km
10 KM
00:37:46
(vma 17.62)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/05/20242eme Tour Interclubs - 3000M HommesDinan223km16/1794.12%00:11:05.16 RP00:03:42Piste7/SEM
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24/03/2024Corrida de LanderneauLanderneau295km334/40083.5%00:31:2400:06:17Route47/SEM
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24/03/2024Corrida de LanderneauLanderneau295km108/40027%00:19:4400:03:57Route29/SEM
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17/03/2024Foulées BriochinesSaint-Brieuc2210km15/13910.79%00:38:3400:03:51Route2/SEM
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28/01/2024Championnat de Bretagne de Cross - Elites HommesMerdrignac229.19km368/37199.19%00:41:0700:04:28Cross226/SEM
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14/01/2024Championnats du 22 de Cross - Elites HommesLangueux228.55km82/8596.47%00:34:4400:04:04Cross53/SEM
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03/12/2023Le Défi de KervallonBrest295km10/8811.36%00:18:5600:03:47Route4/SEM
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26/11/2023Championnat de Bretagne de Cross CourtCarhaix-Plouguer294.035km278/32286.34%00:16:5000:04:10Cross158/SEM
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08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km247/58954.19%00:38:4300:03:52Route135/SEM
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01/10/2023Trail Urbain de Saint-BrieucSaint-Brieuc2212km13/3593.62%00:54:5700:04:35Route7/SEM
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10/09/2023Trail des 2 RivièresBégard228km10/9510.53%00:32:1200:04:02Nature4/SEM
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23/07/202320Km de la Côte de Granit RosePerros-Guirec2220km77/13385.75%01:19:33 RP00:03:59Route39/SEM
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17/06/2023Corrida de LangueuxLangueux225km37/34410.76%00:18:3800:03:44Route9/SEM
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10/06/2023Corrida de LannionLannion225km32/14921.48%00:19:4600:03:57Route6/SEM
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26/03/2023Corrida de LanderneauLanderneau2910km67/35818.72%00:41:3000:04:09Route16/SEM
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05/02/2023Championnat de Bretagne de Cross Country - Elites HommesSaint-Marc-Le-Blanc359.35km317/34192.96%00:39:4300:04:15Cross199/SEM
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22/01/2023Championnats du 22 de Cross - Elites HommesPlehedel228.395km62/8771.26%00:32:3200:03:53Cross42/SEM
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08/01/2023La Galoupadenn des TimounsGuingamp228km18/2966%00:35:0400:04:23Nature8/SEM
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18/12/2022Championnat de Bretagne de Cross-Court HommesSaint-Onen-La-Chapelle354.325km298/31096.13%00:21:4200:05:01Cross154/SEM
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10/12/2022Corrida de LanvollonLanvollon229.9km46/33113.9%00:36:4900:03:43Route18/SEM
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27/11/2022Trail de la Vallée de l'UrneTrégueux228km15/1748.62%00:35:2300:04:25Nature6/SEM
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06/11/2022Taulé-MorlaixMorlaix2910km414/319712.95%00:38:3300:03:51Route161/SEM
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20/03/2022Foulées BriochinesSaint-Brieuc225km8/7910.13%00:17:44 RP00:03:33Route1/SEM
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13/03/2022Roc'han TourRohan566.5km3/2412.5%00:29:0000:04:28Nature1/SEM
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16/02/20201/2 Finale Championnat de France de Cross Court HommesCarnac564.261km172/19588.21%00:17:1000:04:02Cross115/SEM
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12/01/2020Championnat du 22 de Cross - Elite HommeBobital229.275km65/6895.59%00:41:0600:04:26Cross42/SEM
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15/12/2019Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.401km343/39187.72%00:18:5500:04:18Cross187/SEM
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03/11/2019Taulé-MorlaixMorlaix2910km369/295412.49%00:37:46 RP00:03:47Route190/SEM
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06/10/2019Foulées BriochinesSaint-Brieuc225km17/16310.43%00:17:55 RP00:03:35Route3/SEM
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28/07/201910Km de la Côte de Granit RosePerros-Guirec2210km11/8151.35%00:37:47 RP00:03:47Route7/SEM
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15/06/2019Corrida de LangueuxLangueux225km30/16717.96%00:19:4100:03:56Route12/SEM
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17/03/2019La Loco du TrieuxPabu2215km12/3803.16%01:09:50 RP00:04:39Nature10/SEM
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10/03/2019La CostarmoricaineTrégueux2210km16/12113.22%00:39:3800:03:58Route9/SEM
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17/02/20191/2 Finales Championnats de France de Cross Court - Elites HommesLisieux144km170/18193.92%00:14:2600:03:37Cross121/SEM
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20/01/2019Courons Dans le BoisPlédran2210km25/3237.74%00:39:1900:03:56Nature16/SEM
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13/01/2019Départementaux du 22 de Cross - Elites HommesMerdrignac229.46km70/7395.89%00:39:2800:04:10Cross56/SEM
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22/12/2018Rando Trail de NoëlPlédran225km4/1023.92%00:23:1500:04:39Nature2/SEM
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16/12/2018Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km307/37981%00:18:0300:04:01Cross192/SEM
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04/11/2018Taulé-MorlaixMorlaix2910km407/284614.3%00:38:10 RP00:03:49Route214/SEM
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22/07/201810KM de la Côte de Granit RosePerros-Guirec2210km59/7537.84%00:43:0200:04:18Route23/SEM
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01/07/2018Rando NatureTrélevern228km6/1234.88%00:35:3600:04:27Nature3/SEM
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28/04/2018Rando MucoBelle-Isle-en-Terre228km17/3385.03%00:33:1000:04:09Nature12/SEM
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18/02/2018Demi-Finale Des Championnats de France de Cross Court - Elites HommesCohiniac224.13km173/18593.51%00:17:0600:04:08Cross130/SEM
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04/02/2018Championnat de Bretagne de Cross - Elite HommesCombourg359.05km312/312100%00:37:3300:04:09Cross251/SEM
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14/01/2018Championnat des Côtes d'Armor de Cross - Elites HommesRostrenen229.35km75/7896.15%00:40:3200:04:20Cross67/SEM
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22/10/2017Course des AméthystesLe Vieux-Marché226.5km6/669.09%00:28:2600:04:22Nature1/ESM
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08/10/2017Tro Enez VeurPleumeur-Bodou229.8km26/2849.15%00:39:3200:04:02Nature3/ESM
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01/10/2017Fouléesz BriochinesSaint-Brieuc225km15/15010%00:18:45 RP00:03:45Route5/ESM
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10/09/2017Trail des RivièresBégard228km7/719.86%00:28:4400:03:36Nature5/SEM
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30/07/2017Ronde de KérityPaimpol2210km15/1698.88%00:39:1600:03:56Route2/ESM
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23/07/201710KM de la Côte de Granit RosePerros-Guirec2210km36/6875.24%00:40:1500:04:01Route2/ESM
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09/07/2017Trail Plouaret Trégor NaturePlouaret228.5km9/959.47%00:36:4400:04:19Nature1/ESM
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14/05/2017Foulées TrégueusiennesTrégueux2210km18/14012.86%00:39:15 RP00:03:56Route1/ESM
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30/04/2017La Rando MucoBelle-Isle-en-Terre228km9/3812.36%00:30:5500:03:52Nature1/ESM
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26/03/2017Elementrail - Douar TrailPédernec226km6/738.22%00:26:4400:04:27Nature1/ESM
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19/03/2017La Loco du Trieux - Le TortillardPabu2212.5km28/3967.07%01:00:4500:04:52Nature4/ESM
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05/03/2017Trail du ViaducTregrom2210km11/9211.96%00:46:3200:04:39Nature1/ESM
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19/02/2017Courons dans le BoisPlédran2210km57/41113.87%00:39:3200:03:57Nature6/ESM
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05/02/2017Interrégionaux de Cross Court - Elite HommeMortagne-au-Perche614.1km155/16295.68%00:17:0000:04:09Cross34/ESM
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08/01/2017Championnat des Côtes d'Armor de Cross - Elite HommesCohiniac229.31km69/7690.79%00:39:5900:04:18Cross15/ESM
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18/12/2016Championnat de Bretagne de Cross Court - HommesCarhaix-Plouguer294.5km288/31890.57%00:17:1300:03:50Cross69/ESM
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14/08/2016Ronde de KérityPaimpol2210km29/24711.74%00:41:4800:04:11Route3/ESM
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24/07/201610KM de la Côte de Granit RoseLannion2210km53/7277.29%00:42:2100:04:14Route2/ESM
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22/05/20162ème Tour Interclubs Régional Promotion - 1500M HommesSaint-Renan291.5km6/1442.86%00:04:48.65 RP00:03:12Piste2/ESM
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24/04/2016Rando Muco Belle-Isle-en-Terre228km16/4783.35%00:31:3500:03:57Nature/M
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27/02/2016Courons Dans le BoisPlédran2210km58/45812.66%00:41:3400:04:09Nature2/ESM
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10/01/2016Championnat des Côtes d'Armor de Cross - Elite HommesLannion229.438km70/7395.89%00:43:2600:04:36Cross17/ESM
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10/05/20151er Tour Des Interclubs Régionale - 1500M HommesPaimpol221.5km12/12100%00:04:51.09 RP00:03:14Piste2/ESM
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25/01/2015Championnat de Bretagne de Cross - SEMMerdrignac2210.01km186/31658.86%00:44:5600:04:29Cross46/ESM
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11/01/2015Championnats du 22 de Cross - Elites HommesPlumaugat229.06km61/6791.04%00:41:1600:04:33Cross10/ESM
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21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km277/30590.82%00:17:5900:04:00Cross51/ESM
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28/06/2014Foulées BégarroisesBégard2210km42/11137.84%00:39:28 RP00:03:57Route3/JUM
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27/04/2014La Rando MucoBelle-Isle-en-Terre228km18/2946.12%00:33:2500:04:11Nature11/SEM
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05/01/2014La Galoupadenn des TimounsGuingamp227km21/15713.38%00:33:1900:04:46Nature3/JUM
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08/09/2013Trail des 2 RivièresBégard228km16/12912.4%00:29:5000:03:44Nature3/JUM
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28/07/201310KM de la Côte de Granit RoseLannion2210km48/7646.28%00:39:29 RP00:03:57Route1/JUM
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13/07/2013Foulées de PédernecPédernec229.9km24/8229.27%00:39:3800:04:00Route2/JUM
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29/06/2013Foulées BégarroisesBégard2210km54/13540%00:40:41 RP00:04:04Route5/JUM
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15/06/2013Ronde des FougèresPleyber-Christ295km50/34214.62%00:20:0200:04:00Route2/JUM
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08/05/2013Course Nature de Saint-MaudezQuemper-Guézennec2210km30/18416.3%00:47:3700:04:46Nature2/JUM
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28/04/2013La Rando MucoBelle-Isle-en-Terre228km11/3043.62%00:37:0000:04:38Nature6/SEM
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24/02/2013Courons Dans Le BoisPlédran2210km76/36220.99%00:41:55 RP00:04:12Route Nature3/JUM
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27/01/2013Championnat de Bretagne de Cross - JUMPlouay560km77/9283.7%00:23:38Cross77/JUM
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06/01/2013La Galoupadenn des TimounsGuingamp227.5km28/13221.21%00:37:2000:04:59Nature4/JUM
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09/09/2012Trail des 2 RivièresBégard228km18/12814.06%00:30:5300:03:52Nature4/CAM
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07/07/2012Foulées de PédernecPédernec229.9km41/8150.62%00:40:5300:04:08Route1/CAM
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16/06/2012Ronde des FougèresPleyber-Christ295km43/27115.87%00:19:31 RP00:03:54Route1/CAM
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08/05/2012Course Nature de Saint-MaudezQuemper-Guézennec2210km27/18214.84%00:46:10 RP00:04:37Nature3/CAM
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29/04/2012La Rando MucoBelle-Isle-en-Terre228km19/2218.6%00:42:5200:05:21Nature11/SEM
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29/01/2012Championnat de Bretagne de Cross - CAMQuimper290km85/15455.19%00:17:25Cross85/CAM
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