Paul BAOT Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 707423

BAOT Paul

115
COURSES
(74.05%)

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Longue

50.000km
Ploermel
16/03/2014

Cumul

1872km

10 KM

00:45:44
(vma 14.60)

SEMI

01:47:47
(vma 13.84)

MARATHON

04:06:45
(vma 12.82)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2017	Challenge Banque Populaire 35 Nord 2017	Ile et Vilaine	35	0	2563/3152	81.31%	91 (1 courses)		Challenge	134/V3M
31/12/2016	Challenge Banque Populaire 35 Nord 2016	Ile et Vilaine	35	0	1655/2726	60.71%	222 (2 courses)		Challenge	80/V3M
31/12/2015	Challenge Banque Populaire 35 Nord 2015	Divers	35	0	1981/2865	69.14%	160 (1 courses)		Challenge	105/V3M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

12/02/2023	10Km de Guichen	Guichen	35	10km	284/292	97.26%	01:02:14	00:06:13	Route	5/M7M
27/11/2022	La Creative Chantepie	Chantepie	35	10km	1178/1279	92.1%	01:03:37	00:06:22	Route	10/M7M
19/11/2022	Foulées Maurepasiennes	Rennes	35	10km	303/337	89.91%	00:59:53	00:05:59	Route	7/M7M
16/10/2022	10Km de Guichen	Guichen	35	10km	134/148	90.54%	01:04:10	00:06:25	Route	2/M7M
09/10/2022	Tout Rennes Court	Rennes	35	9.8km	4171/4609	90.5%	01:03:51	00:06:31	Route	31/M7M
02/10/2022	Foulées Bruzoises	Brûz	35	10km	148/162	91.36%	01:03:26	00:06:21	Route Nature	2/M7M
27/10/2019	Marathon Vert Konika Minolta	Rennes	35	42.195km	1304/1315	99.16%	05:22:25	00:07:38	Route	47/V3M
06/10/2019	Foulées Bruzoises	Brûz	35	10.6km	176/220	80%	00:57:23	00:05:25	Nature	10/V3M
02/03/2019	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	865/867	99.77%	02:29:39	00:07:06	Route	39/V3M
23/02/2019	Foulées Bourgcomptoises	Bourg-Des-Comptes	35	5.7km	37/57	64.91%	00:33:13	00:05:50	Route	4/V3M
19/11/2017	Foulées Doloises	Dol-de-bretagne	35	11km	272/315	86.35%	01:07:55	00:06:10	Route Nature	22/V3M
01/10/2017	La Route du Fort	Saint-Père-Marc-en-Poulet	35	11km	709/865	81.97%	01:07:21	00:06:07	Nature	34/V3M
03/09/2017	Cancale-Saint-Malo	Cancale	35	21.1km	2066/2136	96.72%	02:25:54	00:06:55	Route	87/V3M
11/12/2016	La Guignennaise Nature	Guignen	35	14km	346/356	97.19%	01:31:19	00:06:31	Nature	25/V3M
29/10/2016	Trail du Château de Boeuvres	Messac	35	15km	394/436	90.37%	01:48:52	00:07:15	Nature	16/V3M
02/10/2016	La Route du Fort	Saint-Père-Marc-en-Poulet	35	11km	659/851	77.44%	01:02:35	00:05:41	Nature	/VEM
04/09/2016	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	2762/3034	91.03%	02:15:29	00:06:25	Route	122/V3M
10/04/2016	Corrida de Saint-Jouan	Saint-Jouan-des-Guérets	35	10km	368/469	78.46%	00:55:08	00:05:31	Route	/V3M
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	159/213	74.65%	01:42:33	00:06:50	Nature	10/V3M
06/03/2016	Trail de la Pointe du Grouin	Cancale	35	23km	632/633	99.84%	03:22:46	00:08:49	Nature	/V3M
27/02/2016	Foulées Bourcomptoises	Bourg-des-Comptes	35	5.7km	29/44	65.91%	00:30:37	00:05:22	Route	9/V3M
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	2335/2450	95.31%	04:42:21	00:06:41	Route	109/V3M
04/10/2015	La Route du Fort	Saint-Père-Marc-en-Poulet	35	11km	479/703	68.14%	01:00:24	00:05:29	Route	24/V3M
06/09/2015	Semi-marathon Cancale - Saint-Malo	Saint-Malo	35	21.1km	2104/2752	76.45%	02:03:08	00:05:50	Route	79/V3M
31/05/2015	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3359/3541	94.86%	04:55:44	00:07:01	Route	127/V3M
26/10/2014	Marathon Vert Rennes Konica Minolta	Rennes	35	42.195km	1123/1225	91.67%	04:35:31	00:06:32	Route	42/V3M
05/10/2014	La Route du Fort	Saint-Père-Marc-en-Poulet	35	11km	334/500	66.8%	01:00:06	00:05:28	Nature	/V3M
06/04/2014	Foulées de Chavagne	Chavagne	35	10km	359/473	75.9%	00:53:35	00:05:22	Route	/
16/03/2014	Relais des Hortensias - Individuel	Ploermel	56	50km	27/27	100%	06:20:50	00:07:37	Route	/M
15/12/2013	Corrida Guiguenaise	Guignen	35	9.9km	244/345	70.72%	00:50:43	00:05:07	Route	/V3M
16/11/2013	Foulées maurepasiennes	Rennes	35	10km	254/401	63.34%	00:50:42	00:05:04	Route	17/V3M
26/10/2013	Trail du Château de Boeuvres	Messac	35	13km	286/393	72.77%	01:17:31	00:05:58	Nature	11/V3M
16/06/2013	10KM National Cora Opera	Pacé	35	10km	472/734	64.31%	00:48:50	00:04:53	Route	13/V3M
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	1270/2970	42.76%	01:49:39	00:05:12	Route	34/V3M
20/05/2013	Les Foulées Dinardaises	Dinard	35	11km	222/382	58.12%	00:56:53	00:05:10	Route	/V3M
04/05/2013	Landes et Bruyères	Erquy	22	32km	752/908	82.82%	03:54:57	00:07:21	Trail	/V3M
07/04/2013	Foulees de Chavagne	Chavagne	35	10km	344/531	64.78%	00:49:18	00:04:56	Route	13/V3M
02/03/2013	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	685/701	97.72%	02:14:08	00:06:21	Route	35/V3M
23/02/2013	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	202/276	73.19%	00:53:09	00:05:19	Route	7/V3M
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	1103/1328	83.06%	00:52:51	00:05:17	Route	55/V3M
23/12/2012	Foulées du Père Noël	Saint-Brice-en-Coglès	35	5km	64/117	54.7%	00:23:55 ^RP	00:04:47	Route	/
23/12/2012	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	387/543	71.27%	00:50:16	00:05:02	Route	/
16/12/2012	Corrida de Guignen	Guignen	35	10km	212/338	62.72%	00:49:22	00:04:56	Route	8/V3M
02/12/2012	La Rotte des Gobions Verts	Romillé	35	30km	195/204	95.59%	03:25:40 ^RP	00:06:51	Trail	/V3M
04/11/2012	Marathon Vert de Rennes	Rennes	35	42.195km	939/1137	82.59%	04:14:29	00:06:02	Route	25/V3M
14/10/2012	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2238/3450	64.87%	01:50:38	00:05:15	Route	50/V3M
07/10/2012	Foulées Bruzoises	Bruz	35	10km	152/282	53.9%	00:46:48	00:04:41	Route	4/V3M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2332/4602	50.67%	01:52:09	00:05:19	Route	75/V3M
26/08/2012	Trail Seltic	Le Sel de Bretagne	35	32km	39/42	92.86%	03:47:55	00:07:07	Trail	2/V3M
14/07/2012	Courir A Pleumeleuc	Pleumeleuc	35	9.9km	100/175	57.14%	00:48:31	00:04:54	Route	8/V3M
30/06/2012	Foulées Pont-Péannaises	Pont-Péan	35	12.5km	60/89	67.42%	01:04:47	00:05:11	Nature	/V3M
03/06/2012	Semi-Marathon Cancale Saint-Malo	Cancale	35	21.1km	1743/2627	66.35%	01:57:04	00:05:33	Route	63/V3M
01/06/2012	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	230/340	67.65%	00:49:56	00:05:00	Route	10/V3M
26/05/2012	Trail De Guerlédan	Plounevez-Quintin	22	23km	428/599	71.45%	03:02:06	00:07:55	Trail	4/V3M
13/05/2012	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2313/3561	64.95%	04:06:45 ^RP	00:05:51	Route	62/V3M
01/05/2012	Course du Muguet	Iffendic	35	15km	203/345	58.84%	01:14:18 ^RP	00:04:57	Route	7/V3M
15/04/2012	Semi-Marathon de Liffré	Liffré	35	21.1km	588/736	79.89%	01:50:04	00:05:13	Route	23/V3M
01/04/2012	Foulées de Chavagne	Chavagne	35	10km	303/552	54.89%	00:47:41	00:04:46	Route	7/V3M
25/03/2012	10km Rennes Asptt	Rennes	35	10km	353/567	62.26%	00:47:02	00:04:42	Route	12/V3M
03/03/2012	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	597/1016	58.76%	01:47:47 ^RP	00:05:06	Route	127/V3M
25/02/2012	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	169/252	67.06%	00:48:24	00:04:50	Route	5/V3M
13/02/2012	Foulées de la Saint-Valentin - Individuel	Chasné-sur-Illet	35	10.9km	105/149	70.47%	00:52:10	00:04:47	Route	/M
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	1105/1413	78.2%	00:50:13	00:05:01	Route	48/V3M
18/12/2011	Foulées de Noël	Saint-Brice-en-Coglès	35	10km	240/414	57.97%	00:46:38	00:04:40	Route	6/V3M
10/12/2011	Foulées du Roc	Louvigné-du-Désert	35	10km	373/674	55.34%	00:46:55	00:04:41	Route	12/V3M
19/11/2011	Foulées Maurepasiennes	Rennes	35	9.9km	164/333	49.25%	00:47:17	00:04:47	Route	9/V3M
06/11/2011	Corps Nuds Nature	Corps-Nuds	35	13km	216/466	46.35%	01:23:19	00:06:25	Nature	7/V3M
30/10/2011	La Belle d'Orgères	Orgères	35	14km	199/343	58.02%	01:19:28	00:05:41	Nature	5/V3M
23/10/2011	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	248/439	56.49%	00:47:34	00:04:45	Route	10/V3M
09/10/2011	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2158/3209	67.25%	01:53:55	00:05:24	Route	56/V3M
02/10/2011	Foulées Bruzoises	Brûz	35	10km	103/250	41.2%	00:45:44 ^RP	00:04:34	Route	4/V3M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1783/4587	38.87%	01:48:19 ^RP	00:05:08	Route	37/V3M
28/08/2011	Foulées Tremblaisiennes	Tremblay	35	10km	68/87	78.16%	00:46:14 ^RP	00:04:37	Route	15/V2M
15/08/2011	Nature de La Butte de Monthault	Monthault	35	14.9km	61/72	84.72%	01:27:21	00:05:52	Nature	/V3M
30/07/2011	15ème Foulées Saint Symphoriennes	Saint-Symphorien	35	10.5km	55/95	57.89%	00:49:47	00:04:44	Nature	5/V3M
26/06/2011	Marathon Vert	Rennes	35	42.195km	840/1189	70.65%	04:25:12 ^RP	00:06:17	Route	18/V3M
18/06/2011	Le Bol d'Air À Laillé	Laillé	35	10km	101/198	51.01%	00:49:30	00:04:57	Route	1/V3M
02/06/2011	Foulées de Domloup	Domloup	35	10km	249/428	58.18%	00:50:38	00:05:04	Route	9/V3M
01/05/2011	Course du Muguet	Montfort-sur-Meu	35	15km	228/309	73.79%	01:17:35 ^RP	00:05:10	Route	10/V3M
05/03/2011	Semi-Maratnon de Saint-Gilles	Saint-Gilles	35	21.1km	716/909	78.77%	01:55:57	00:05:30	Route	21/V3M
26/02/2011	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	208/285	72.98%	00:51:43	00:05:10	Route	/V3M
13/02/2011	Foulées de la Saint-Valentin	Chasné-sur-Illet	35	10.9km	105/149	70.47%	00:52:10	00:04:47	Route	/M
10/10/2010	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21km	2998/3463	86.57%	02:06:56	00:06:01	Route	438/V2M
03/10/2010	Foulées Bruzoises	Bruz	35	10km	160/216	74.07%	00:50:18	00:05:02	Route	18/V2M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3481/4358	79.88%	02:04:58	00:05:55	Route	506/V2M
25/07/2010	Foulées de Saint-Symphorien	Saint-Symphorien	35	9.9km	56/65	86.15%	00:56:55	00:05:45	Route	5/V2M
26/06/2010	Foulées Pont-Péan	Pont-Péan	35	10km	117/130	90%	00:57:54	00:05:47	Route	21/V2M
13/06/2010	Semi-Marathon Cancale-St Malo	Saint-Malo	35	21.1km	2496/2855	87.43%	02:07:53	00:06:04	Route	416/V2M
04/06/2010	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	513/674	76.11%	00:53:12	00:05:19	Route	76/V2M
23/05/2010	10KM Cora Opéra Ikéa	Pacé	35	10km	493/674	73.15%	00:54:55	00:05:30	Route	68/V2M
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3763/3865	97.36%	05:04:47	00:07:13	Route	633/V2M
01/05/2010	Course du Muguet	Montfort-sur-Meu	35	15km	344/381	90.29%	01:23:42 ^RP	00:05:35	Route	51/V2M
25/04/2010	Acigné au Masculin	Acigné	35	10km	318/359	88.58%	00:53:29	00:05:21	Route	54/V2M
10/04/2010	Foulées Castelbourgeoises	Châteaubourg	35	15km	246/324	75.93%	01:23:49 ^RP	00:05:35	Route	39/V2M
28/03/2010	10 Kms Asptt Rennes	Rennes	35	10km	506/584	86.64%	00:53:49	00:05:23	Route	94/V2M
06/03/2010	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	787/880	89.43%	02:01:02	00:05:44	Route	129/V2M
14/02/2010	Foulées de la Saint-Valentin	Chasné-sur-Illet	35	10.9km	102/130	78.46%	01:02:04	00:05:42	Route	/M
24/01/2010	Tout Betton Court	Betton	35	10km	870/1238	70.27%	00:51:25	00:05:08	Route Nature	147/V2M
20/12/2009	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	274/321	85.36%	00:55:17	00:05:32	Route	/M
22/11/2009	Courir pour le Téléthon	Saint-Aubin-du-Cormier	35	9.9km	167/251	66.53%	00:55:49	00:05:38	Route	23/V2M
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2068/3361	61.53%	01:50:53 ^RP	00:05:15	Route	292/V2M
04/10/2009	Foulées Bruzoises	Bruz	35	10km	157/219	71.69%	00:51:13	00:05:07	Route	15/V2M
20/09/2009	Foulées Chartraines	Chartres-de-Bretagne	35	10km	220/363	60.61%	00:48:46	00:04:53	Route	22/V2M
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3084/4496	68.59%	01:59:31	00:05:40	Route	456/V2M
23/08/2009	Semi-Marathon Dol-Combourg	Combourg	35	21.1km	330/406	81.28%	01:55:05 ^RP	00:05:27	Route	76/V2M
27/06/2009	Foulées de Pont-Péan	Pont-Péan	35	10km	110/167	65.87%	00:48:38 ^RP	00:04:52	Route	14/V2M
12/06/2009	Elle & Lui	Rennes	35	10km	77/686	11.22%	00:51:15	00:05:07	Duo	/
17/05/2009	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3465/4027	86.04%	04:27:02 ^RP	00:06:20	Route	602/V2M
15/03/2009	10 Km de Cesson Sévigné	Cesson-Sevigné	35	10km	421/561	75.04%	00:51:36	00:05:10	Route	53/V2M
28/02/2009	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	174/214	81.31%	00:52:29	00:05:15	Route	21/V2M
21/12/2008	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	301/404	74.5%	00:49:53 ^RP	00:04:59	Route	53/V2M
09/12/2008	Foulées du Roc	Louvigné-du-Désert	35	10km	306/405	75.56%			Route	56/V2M
12/10/2008	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	2337/3284	71.16%	01:55:41 ^RP	00:05:29	Route	354/V2M
05/10/2008	Foulées Bruzoises	Brûz	35	10km	150/205	73.17%	00:51:40 ^RP	00:05:10	Route	20/V2M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3202/4217	75.93%	02:03:26 ^RP	00:05:51	Route	534/V2M

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