Manon CREFF Palmarès personnalisé de toutes vos courses à pied effectuées

19659
Courses
à Pied

1324
Triathlons

ID: 10586

CREFF
Manon
BRUZ ATHLETISME - SEF

121 COURSES
(22.47%)
(9.81%)

5 TRIATHLONS

00:37:01
(vma 18.02)

01:23:40
(vma 17.80)

Plus
Longue

24.000km
Pancé
14/07/2019

Cumul

1273km

Bilan Global sur la Carrière
TYPE	Cross	Piste	Route	Route Nature	Nature	Trail	Divers	Toutes Courses
Nombre	6	2	71	6	31	1	4	121
Indice Moyen	52.5 52.47	45.78 45.78	20.2 6.71	14.4 5.35	22.3 7.58	23.98 3.57	19.12 4.76	22.47 9.81
Meilleur Indice	24 27/01/2013 24 27/01/2013	27.27 08/06/2019 27.27 08/06/2019	0.07 19/01/2020 0.06 16/04/2023	5.84 23/02/2020 0.55 02/02/2020	1.72 30/09/2012 0.71 17/03/2019	23.98 09/06/2013 3.57 09/06/2013	6.25 27/10/2019 4.76 10/05/2020	0.07 19/01/2020 0.06 16/04/2023

Evolution Classement Breton

Indice = Place / Nbre de participants / Distance (km) x 1000

Année

Nb de Courses

Indice sur les
5 Meilleures

Classmt Bzh

Nb de classés

2012

19.89

304°

2698

2013

7.50

75°

3032

2014

11.41

158°

3351

2015

12.91

209°

3759

2016

16.81

378°

4183

2017

5.17

61°

4328

2018

7.53

110°

4776

2019

3.71

43°

5279

2022

4.59

35°

3502

2023

3.63

36°

4315

2023

3.63

36°

4315

2023

3.63

36°

4315

2023

3.63

36°

4315

++ Podiums en Championnats

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2024

Bilan en 2024
TYPE	Route	Toutes Courses
Nombre	1	1
Indice Moyen	20.78 1.8	20.78 1.8
Meilleur Indice	20.78 15/09/2024 1.8 15/09/2024	20.78 15/09/2024 1.8 15/09/2024

Stats Persos en 2024

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km
max

5.000km
Chartres-de-Bretagne
15/09/2024

Cumul

5km

Meilleures Perfs en 2024

5000m

00:19:41

15/09/2024

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2023 ( 36ème bretonne ) ( 36ème bretonne ) ( 36ème bretonne ) ( 36ème bretonne )

Bilan en 2023
TYPE	Route	Divers	Toutes Courses
Nombre	6	1	7
Indice Moyen	8.8 1.11	16.33	9.88 1.11
Meilleur Indice	0.12 22/01/2023 0.06 16/04/2023	16.33 26/02/2023	0.12 22/01/2023 0.06 16/04/2023

Stats Persos en 2023

km
max

21.100km
Liffré
02/04/2023

Cumul

78km

Meilleures Perfs en 2023

00:37:01

01:23:40

2022 ( 35ème bretonne )

Bilan en 2022
TYPE	Route	Route Nature	Nature	Divers	Toutes Courses
Nombre	6	1	1	1	9
Indice Moyen	10.1 2.91	11.73 2.94	7.16 2.22	25.78	11.7 2.83
Meilleur Indice	1.55 23/01/2022 0.26 27/03/2022	11.73 02/10/2022 2.94 02/10/2022	7.16 12/06/2022 2.22 12/06/2022	25.78 23/10/2022	1.55 23/01/2022 0.26 27/03/2022

Stats Persos en 2022

km
max

21.100km
Rennes
23/10/2022

Cumul

107km

Meilleures Perfs en 2022

00:37:54

01:53:55

2020

Bilan en 2020
TYPE	Route	Route Nature	Divers	Toutes Courses
Nombre	1	2	1	4
Indice Moyen	0.07 0.07	5.95 0.67	28.12 4.76	10.02 1.54
Meilleur Indice	0.07 19/01/2020 0.07 19/01/2020	5.84 23/02/2020 0.55 02/02/2020	28.12 10/05/2020 4.76 10/05/2020	0.07 19/01/2020 0.07 19/01/2020

Stats Persos en 2020

km
max

15.000km
Thorigné-Fouillard
23/02/2020

Cumul

46km

Meilleures Perfs en 2020

10km

00:38:36

02/02/2020

2019 ( 43ème bretonne )

Bilan en 2019
TYPE	Piste	Route	Nature	Divers	Toutes Courses
Nombre	1	13	4	1	19
Indice Moyen	27.27 27.27	14.88 5.74	17.15 5.98	6.25	15.56 6.99
Meilleur Indice	27.27 08/06/2019 27.27 08/06/2019	0.39 20/01/2019 0.39 20/01/2019	6.36 06/10/2019 0.71 17/03/2019	6.25 27/10/2019	0.39 20/01/2019 0.39 20/01/2019

Stats Persos en 2019

km
max

24.000km
Pancé
14/07/2019

Cumul

219km

Meilleures Perfs en 2019

00:10:52.51

00:37:26

01:25:46

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2018 ( 110ème bretonne )

Bilan en 2018
TYPE	Route	Nature	Toutes Courses
Nombre	7	3	10
Indice Moyen	22.56 9.22	17.68 4.53	21.09 7.81
Meilleur Indice	6.58 14/10/2018 0.4 25/11/2018	8.89 07/10/2018 1.75 07/10/2018	6.58 14/10/2018 0.4 25/11/2018

Stats Persos en 2018

km
max

20.000km
Plouzané
07/07/2018

Cumul

120km

Meilleures Perfs en 2018

00:39:43

01:53:07

2017 ( 61ème bretonne )

Bilan en 2017
TYPE	Cross	Route	Route Nature	Nature	Toutes Courses
Nombre	1	7	1	4	13
Indice Moyen	37.06 37.06	12.46 3.01	18.31 3.2	45.04 26.38	24.83 12.83
Meilleur Indice	37.06 08/01/2017 37.06 08/01/2017	1.24 15/01/2017 0.55 02/04/2017	18.31 26/02/2017 3.2 26/02/2017	5.61 29/04/2017 0.88 29/04/2017	1.24 15/01/2017 0.55 02/04/2017

Stats Persos en 2017

km
max

23.000km
Iffendic
10/09/2017

Cumul

166km

Meilleures Perfs en 2017

00:41:40

01:33:47

2016 ( 378ème bretonne )

Bilan en 2016
TYPE	Cross	Route	Nature	Toutes Courses
Nombre	1	2	4	7
Indice Moyen	64.23 64.23	13.99 4.2	28.52 5.99	29.47 13.8
Meilleur Indice	64.23 10/01/2016 64.23 10/01/2016	1.99 17/01/2016 2 17/01/2016	23.88 11/12/2016 4.05 11/12/2016	1.99 17/01/2016 2 17/01/2016

Stats Persos en 2016

km
max

21.100km
Rennes
09/10/2016

Cumul

83km

Meilleures Perfs en 2016

21.1km

01:38:36

09/10/2016

2015 ( 209ème bretonne )

Bilan en 2015
TYPE	Cross	Piste	Route	Route Nature	Nature	Toutes Courses
Nombre	2	1	1	1	8	13
Indice Moyen	66.62 66.62	64.29 64.29	9.48 0.92	19.35 16.13	23.99 5.23	32.18 19.72
Meilleur Indice	63.03 25/01/2015 63.03 25/01/2015	64.29 24/05/2015 64.29 24/05/2015	9.48 11/10/2015 0.92 11/10/2015	19.35 03/05/2015 16.13 03/05/2015	9.4 30/05/2015 2.45 12/04/2015	9.4 30/05/2015 0.92 11/10/2015

Stats Persos en 2015

km
max

15.000km
Le Folgoët
12/04/2015

Cumul

137km

Meilleures Perfs en 2015

00:12:05.35

00:43:01

2014 ( 158ème bretonne )

Bilan en 2014
TYPE	Cross	Route	Route Nature	Nature	Toutes Courses
Nombre	1	8	1	3	13
Indice Moyen	56.46 56.25	22.26 3.74	25.13 8.51	11.3 2.39	22.58 7.83
Meilleur Indice	56.46 09/02/2014 56.25 09/02/2014	10.19 12/10/2014 1.39 12/10/2014	25.13 12/10/2014 8.51 12/10/2014	3.06 30/03/2014 1.32 08/06/2014	3.06 30/03/2014 1.32 08/06/2014

Stats Persos en 2014

km
max

14.000km
Guichen
08/06/2014

Cumul

115km

Meilleures Perfs en 2014

00:20:45

00:41:35

2013 ( 75ème bretonne )

Bilan en 2013
TYPE	Cross	Route	Nature	Trail	Toutes Courses
Nombre	1	8	2	1	12
Indice Moyen	24 24	18.29 6.15	17.74 4.95	23.98 3.57	19.15 7.22
Meilleur Indice	24 27/01/2013 24 27/01/2013	2.39 28/04/2013 1.22 13/10/2013	5.56 29/09/2013 4.35 13/04/2013	23.98 09/06/2013 3.57 09/06/2013	2.39 28/04/2013 1.22 13/10/2013

Stats Persos en 2013

km
max

14.000km
Guichen
09/06/2013

Cumul

104km

Meilleures Perfs en 2013

00:20:26

00:40:25

2012 ( 304ème bretonne )

Bilan en 2012
TYPE	Route	Nature	Toutes Courses
Nombre	6	2	8
Indice Moyen	39.47 19.19	3.4 3.4	30.45 15.24
Meilleur Indice	16.83 04/11/2012 2.43 14/10/2012	1.72 30/09/2012 1.72 30/09/2012	1.72 30/09/2012 1.72 30/09/2012

Stats Persos en 2012

km
max

10.000km
Morlaix
04/11/2012

Cumul

60km

Meilleures Perfs en 2012

10km

00:41:16

04/11/2012

2011

Bilan en 2011
TYPE	Route	Toutes Courses
Nombre	2	2
Indice Moyen	49.05 19.3	49.05 19.3
Meilleur Indice	30.73 30/10/2011 7.57 30/10/2011	30.73 30/10/2011 7.57 30/10/2011

Stats Persos en 2011

km
max

10.000km
Morlaix
30/10/2011

Cumul

20km

Meilleures Perfs en 2011

10km

00:47:00

30/10/2011

2010

Bilan en 2010
TYPE	Route	Toutes Courses
Nombre	1	1
Indice Moyen	47.83 15.79	47.83 15.79
Meilleur Indice	47.83 03/10/2010 15.79 03/10/2010	47.83 03/10/2010 15.79 03/10/2010

Stats Persos en 2010

km
max

5.000km
Bruz
03/10/2010

Cumul

5km

Meilleures Perfs en 2010

5000m

00:24:19

03/10/2010

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2009

Bilan en 2009
TYPE	Route	Toutes Courses
Nombre	1	1
Indice Moyen	62.16 12.5	62.16 12.5
Meilleur Indice	62.16 04/10/2009 12.5 04/10/2009	62.16 04/10/2009 12.5 04/10/2009

Stats Persos en 2009

km
max

5.000km
Bruz
04/10/2009

Cumul

5km

Meilleures Perfs en 2009

5000m

00:25:37

04/10/2009

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2008

Bilan en 2008
TYPE	Route	Toutes Courses
Nombre	1	1
Indice Moyen	54.78 19.44	54.78 19.44
Meilleur Indice	54.78 05/10/2008 19.44 05/10/2008	54.78 05/10/2008 19.44 05/10/2008

Stats Persos en 2008

km
max

5.000km
Brûz
05/10/2008

Cumul

5km

Meilleures Perfs en 2008

5000m

00:24:39

05/10/2008

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