11207ème(-) Breton
1525ème(64) dans le 22

ID: 716076

DEFAIN
Mickaël
S/L AC MERDRIGNAC - M3M

TOTAL Nature Trail Route Route Nature Nature Nocturne
Nombre 98 42 31 21 2 2
Indice
Moyen		 53.66
 52.94
53.47
56.18
59.08
39.64
Meilleur
Indice		 28.52 30.6330.6228.5256.5734.64

01:43:13
(vma 14.41)

Plus
Longue


57.000km
Plouzané
06/07/2025
Cumul


2312km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2015 7 48.38 10998° / 13492 --> 81.51 %
2016 13 37.73 9380° / 13712 --> 68.41 %
2017 8 38.78 9840° / 14126 --> 69.66 %
2018 9 33.54 9130° / 14513 --> 62.91 %
2019 13 28.75 8523° / 15258 --> 55.86 %
2022 9 32.12 6818° / 11099 --> 61.43 %
2023 8 39.40 9377° / 12723 --> 73.7 %
2024 7 35.02 11394° / 16495 --> 69.08 %
Évolution Classement 22
Année Nb courses Indice top 5 Class. Ratio
2018 7 39.17 1519° / 2164 --> 70.19 %
2019 7 34.95 1476° / 2245 --> 65.75 %
2022 5 33.02 1006° / 1658 --> 60.68 %
Évolution Classement 35
Année Nb courses Indice top 5 Class. Ratio
2015 5 55.08 2181° / 2479 --> 87.98 %
2016 5 41.43 1833° / 2505 --> 73.17 %
+ de Records
Cat.20km21.1km30km
RP01:53:0401:43:1303:22:22
V1M01:57:3001:43:13
V2M01:53:0401:48:5203:22:22
2025
TOTAL Trail Nature
Nombre 17 11 6
Indice
Moyen		 46.26
 44.88
48.78
Meilleur
Indice		 33.71 33.7135.62
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/12/2025Le MénestrailMoncontour2224km297/71141.77%03:11:5400:08:00
Nature		21/M3M
22/11/2025HénantrailHénanbihen2226km106/23046.09%02:47:0200:06:25
Trail		12/M3M
11/11/2025Trail de PlaintelPlaintel2225km152/34044.71%02:44:5900:06:36
Trail		16/M3M
21/09/2025A Travers l'EstranTrévou-Tréguignec2232km145/34242.4%03:14:3300:06:05
Trail		14/M3M
20/09/2025Trail 50 Nuances des GréesMalansac5619km45/11638.79%01:52:5000:05:56
Nature		10/M3M
30/08/2025Trail des PotiansSaint-Jean-La-Poterie5627km70/13551.85%03:14:4200:07:13
Trail		9/M3M
06/07/2025Trail du Bout du MondePlouzané2957km157/38141.21%06:25:5500:06:46
Trail		14/M3M
07/06/2025Trail de Guerlédan - Trail du BreuilSaint-Gelven2244km320/77541.29%06:00:3500:08:12
Trail		26/M3M
29/05/2025La Presqu'ÎlienneCrozon2926km207/61433.71%02:40:5700:06:11
Trail		17/M3M
10/05/2025Traversée de La BaieSaint-Brieuc2227km278/68840.41%02:46:2600:06:10
Trail		26/M3M
19/04/2025Tiken TrailSaint-Vincent-sur-Oust5628km303/51359.06%03:42:0800:07:56
Trail		36/M3M
06/04/2025Trail de l'AbbayeMontfort-sur-Meu3526km108/21949.32%02:32:0600:05:51
Trail		12/M3M
22/03/2025Trail des 3 ChapellesBains-sur-Oust3522km135/37935.62%02:28:3100:06:45
Nature		17/M3M
16/03/2025Trail de la FloraSaint-Alban2224km129/25350.99%02:26:3100:06:06
Nature		12/M3M
23/02/2025Ultra Tour des Côtes d'ArmorLannion2232km130/29843.62%03:27:2300:06:29
Trail		7/M3M
09/02/2025Trail du Mont Bel-AirTrébry2219km105/16364.42%02:05:4600:06:37
Nature		96/SEM
19/01/2025Trail de la Pierre FendueLe Sourn5623km220/36061.11%02:58:1300:07:45
Nature		31/M3M
2024
TOTAL Nature Trail
Nombre 7 5 2
Indice
Moyen		 49.92
 51.35
46.34
Meilleur
Indice		 33.91 33.9142.32

11394° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/11/2024Trail de la Baie de QuiberonQuiberon5621km172/30855.84%02:10:0500:06:12
Nature		12/M3M
04/05/2024Traversée de la BaieSaint-Brieuc2224km183/50236.45%02:29:2700:06:14
Nature		22/M3M
07/04/2024TAW - Half TrailLe Folgoët2930km339/67350.37%03:24:2300:06:49
Trail		31/M3M
17/03/2024Trail de la FloraSaint-Alban2224km106/17660.23%02:33:2700:06:24
Nature		9/M3M
03/03/2024Trail Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km179/42342.32%03:22:22 RP00:06:45
Trail		14/M3M
18/02/2024Ultra Tour des Côtes d'ArmorLannion2220km98/28933.91%01:53:04 RP00:05:39
Nature		4/M3M
21/01/2024Trail de la Pierre FendueLe Sourn5623km192/27370.33%02:57:2000:07:43
Nature		23/M3M
2023
TOTAL Nature Trail Route
Nombre 8 4 3 1
Indice
Moyen		 57.11
 57.71
59.73
46.82
Meilleur
Indice		 30.63 30.6353.4746.82

9377° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/12/2023Courses Guignennaises Guignen3521km138/20567.32%01:56:4000:05:33
Nature		23/M3M
22/10/2023Trail de la Vallée du ScorffCléguer5625km176/24970.68%02:58:4800:07:09
Trail		18/M3M
08/10/2023Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1703/363746.82%01:48:5200:05:10
Route		161/M3M
06/05/2023La Traversée de la BaieSaint-Brieuc2223km140/45730.63%02:22:5500:06:13
Nature		22/M2M
15/04/2023Tiken TrailSaint-Vincent-sur-Oust5628km154/28853.47%03:37:4800:07:47
Trail		30/M2M
26/03/2023TKBPontivy5628km213/38755.04%03:54:4900:08:23
Trail		29/M2M
19/03/2023Trail de la FloraSaint-Alban2224km105/17460.34%02:28:3900:06:12
Nature		21/M2M
05/02/2023Tro ManéguenGuénin5624km103/14272.54%02:59:5600:07:30
Nature		23/M2M
2022
TOTAL Nature Trail
Nombre 9 6 3
Indice
Moyen		 49.07
 42.77
61.67
Meilleur
Indice		 33.33 33.3353.29

6818° breton
1006° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
02/10/2022La Grande Breizh'IlienneBréhat2220km143/42933.33%01:57:30 RP00:05:53
Nature		22/M2M
18/09/2022Trail du BluesLa Chèze2215km49/12638.89%01:32:0500:06:08
Nature		7/M2M
03/09/2022Trail du GraalNéant-sur-Yvel5618km69/11361.06%01:48:5300:06:03
Nature		20/M2M
04/06/2022Trail de GuerlédanMur-de-Bretagne2236km373/58663.65%04:53:5100:08:10
Trail		55/M2M
26/05/2022La Presqu'ïlienneCrozon2926km243/45653.29%02:46:2400:06:24
Trail		31/M2M
15/05/2022Trail des EbihensSaint-Jacut-de-la-Mer2220.3km318/90435.18%01:59:1600:05:53
Nature		58/M2M
14/05/2022La Traversée de la BaieSaint-Brieuc2223km123/36433.79%02:25:3100:06:20
Nature		18/M2M
16/04/2022Tiken TrailSaint-Vincent-sur-Oust5628km145/21368.08%03:35:5200:07:43
Trail		36/M2M
13/03/2022Roc'han TourRohan5622km31/5754.39%01:59:1900:05:25
Nature		6/M2M
2021
TOTAL Nature Trail
Nombre 3 2 1
Indice
Moyen		 64.9
 63.39
67.92
Meilleur
Indice		 51.78 51.7867.92
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/12/2021Le MénestrailMoncontour2224km350/67651.78%03:14:5800:08:07
Nature		42/M2M
17/10/2021Trail Le FoeilLe Foeil2222km87/11675%02:11:4700:05:59
Nature		14/M2M
27/06/2021Sur les Traces de DuguesclinLéhon2225km108/15967.92%02:53:1600:06:56
Trail		23/M2M
2020
TOTAL Nature Nature Nocturne
Nombre 2 1 1
Indice
Moyen		 49.02
 63.41
34.64
Meilleur
Indice		 34.64 63.4134.64
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/03/2020Trail de Saint-DonanSaint-Donan2222km104/16463.41%02:20:5100:06:24
Nature		21/M2M
11/01/2020La Grande NétéiHillion2216km150/43334.64%01:45:1800:06:35
Nature Nocturne		59/V1M
2019
TOTAL Nature Trail Route
Nombre 13 6 5 2
Indice
Moyen		 50.84
 56.38
49.48
37.6
Meilleur
Indice		 30.62 39.2730.6236.63

8523° breton
1476° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/12/2019La CambrousseMoncontour2234km139/45430.62%04:12:4600:07:26
Trail		13/M2M
11/11/2019Tro Bro MelrantMelrand5623km99/21546.05%02:32:4900:06:39
Nature		34/V1M
27/10/2019Foulées d'AutomneSaint-René-Hillion2223km116/14977.85%02:18:5200:06:02
Nature		31/V1M
13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1205/312438.57%01:45:3500:05:00
Route		395/V1M
11/08/2019Course de la MerPloubazlanec2224km143/19374.09%02:34:4100:06:27
Nature		37/V1M
15/06/2019Trail du VergerLe Verger3528km49/7070%02:44:3600:05:53
Trail		27/V1M
09/06/2019Trail de GuerlédanSaint-Gelven2226km561/106052.92%03:29:4300:08:04
Trail		185/V1M
18/05/2019Trail du LacTaupont5627km85/14359.44%02:48:4400:06:15
Trail		22/V1M
28/04/2019Rennes Urban TrailRennes3524km851/232336.63%02:24:0500:06:00
Route		302/V1M
07/04/2019Entre Dunes et BouchotsHillion2223km151/37540.27%02:40:3300:06:59
Nature		56/V1M
23/03/2019Trail des 3 ChapellesBains-sur-Oust3522km161/41039.27%02:23:4300:06:32
Nature		78/V1M
03/03/2019Trail de Saint-DonanSaint-Donan2222km79/13060.77%02:11:2900:05:59
Nature		35/V1M
03/02/2019Trail GlazigPlourhan2226km345/100234.43%02:46:3200:06:24
Trail		114/V1M
2018
TOTAL Trail Nature Route Nature Nocturne
Nombre 9 3 3 2 1
Indice
Moyen		 54.88
 54.38
65.25
45.22
44.64
Meilleur
Indice		 28.52 44.1736.9728.5244.64

9130° breton
1519° du 22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
02/12/2018Le MénestrailMoncontour2223km220/59536.97%02:34:3600:06:43
Nature		70/V1M
04/11/2018Trail Advévan - La BobibreizhBobital2223km105/14174.47%02:23:5500:06:15
Nature		44/V1M
22/09/2018Défi du JerzualDinan2211.8km899/145261.91%01:03:1400:05:22
Route		326/V1M
19/05/2018Trail de GuerlédanSaint-Gelven2226km665/103164.5%03:45:0000:08:39
Trail		226/V1M
28/04/2018Entre Landes et BruyèresErquy2233km451/102144.17%03:25:5800:06:14
Trail		183/V1M
22/04/2018Rennes Urban TrailRennes3524km535/187628.52%02:20:0500:05:50
Route		184/V1M
08/04/2018Trail des AjoncsMalguénac5623km129/15384.31%02:33:2100:06:40
Nature		47/V1M
11/02/2018Trail GlazigPlourhan2225km555/101954.47%02:56:3600:07:04
Trail		192/V1M
13/01/2018La Folle NétéïHillion2218km179/40144.64%01:51:0000:06:10
Nature Nocturne		70/V1M
2017
TOTAL Nature Trail Route
Nombre 8 4 2 2
Indice
Moyen		 58.57
 53.05
70.68
57.5
Meilleur
Indice		 36.1 36.152.3154.39

9840° breton
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2017Challenge Banque Populaire 35 Nord 2017Ile et Vilaine3501988/315263.07%200 (1 courses)Challenge589/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/12/2017Le MénestrailMoncontour2222km200/55436.1%02:39:1000:07:14
Nature		73/V1M
11/11/2017Trail de PlaintelPlaintel2222km224/27282.35%02:35:4100:07:05
Nature		83/V1M
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1473/270854.39%01:48:1600:05:08
Route		534/V1M
10/09/2017Trail des Légendes de BrocéliandeIffendic3523km264/48654.32%02:38:5800:06:55
Nature		96/V1M
20/08/2017Semi-Marathon Dol-CombourgCombourg3521.1km180/29760.61%01:49:1500:05:11
Route		68/V1M
10/06/2017Course Nature de la Vallée du SereinTreffendel3518km41/10439.42%01:46:0100:05:53
Nature		24/V1M
14/05/2017Trail des 3 RivièresSaint-Jacut-du-Mené2226km65/7389.04%02:54:1900:06:42
Trail		/V1M
05/02/2017Trail GlazigPlourhan2225km521/99652.31%02:37:2800:06:18
Trail		185/V1M
2016
TOTAL Route Nature Trail
Nombre 13 7 5 1
Indice
Moyen		 56.12
 56.05
50
87.21
Meilleur
Indice		 36.7 45.3836.787.21

9380° breton
1833° du 35
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/12/2016Ménestrail - La Cambrousse 1150M D+Moncontour2233km450/51687.21%04:32:3800:08:16
Trail		145/V1M
27/11/2016Trail de PontivyPontivy5616km76/13954.68%01:24:2000:05:16
Nature		/VEM
13/11/2016Semi-Marathon NaturePacé3521km146/23761.6%01:53:2900:05:24
Nature		/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1056/232745.38%01:44:4000:04:58
Route		364/V1M
09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1335/292845.59%01:46:0800:05:02
Route		478/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1729/352049.12%01:55:2600:05:28
Route		575/V1M
04/09/2016Ronde BretaillaiseBreteil3514km98/18951.85%01:12:1700:05:10
Nature		44/V1M
12/06/2016Semi-Marathon C Un EspoirPloërmel5621.1km164/33548.96%01:51:2300:05:17
Route		53/V1M
14/05/2016Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km288/42767.45%01:55:0600:05:27
Route		85/V1M
01/05/2016L'escapade Saint-AubinoiseSaint-Aubin-d'Aubigné3512km47/10445.19%01:12:1300:06:01
Nature		13/V1M
16/04/2016Course Nature de l'AbbayeMontfort-sur-Meu3512km89/24236.7%01:04:3600:05:23
Nature		38/V1M
02/04/2016Semi-Marathon de la Vallée de l'OustMalestroit5621.1km159/25861.63%01:50:0800:05:13
Route		57/V1M
06/03/2016Semi d'ArmorTrégueux2221.1km256/34574.2%01:52:2500:05:20
Route		83/V1M
2015
TOTAL Route Route Nature
Nombre 7 5 2
Indice
Moyen		 63.3
 64.99
59.08
Meilleur
Indice		 55.78 55.7856.57

10998° breton
2181° du 35
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2015Challenge Banque Populaire 35 Nord 2015Divers3502460/286585.86%66 (1 courses)Challenge700/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1442/258555.78%01:52:4600:05:21
Route		497/V1M
23/08/2015Semi Vert Dol-CombourgCombourg3521.1km291/33487.13%01:59:3400:05:40
Route		90/V1M
09/05/2015Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km200/35256.82%01:46:3400:05:03
Route		/VEM
01/05/2015Course du MuguetIffendic3515km168/29756.57%01:12:21 RP00:04:49
Route Nature		62/V1M
12/04/2015Semi-Marathon de LiffréLiffré3521.1km509/86059.19%01:43:13 RP00:04:54
Route		205/V1M
15/03/2015Les Semelles de VentSaint-Erblon3521.1km295/47961.59%01:45:23 RP00:05:00
Route Nature		143/V1M
28/02/2015Semi-Marathon de Saint-GillesSaint-Gilles3521.1km533/80766.05%01:52:5400:05:21
Route		202/V1M
2014
TOTAL Route
Nombre 2 2
Indice
Moyen		 67.52
 67.52
Meilleur
Indice		 60.31 60.31
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/10/2014Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2126/352560.31%01:47:46 RP00:05:06
Route		796/V1M
07/09/2014Cancale - Saint-MaloSaint-Malo3521.1km2074/277574.74%02:00:40 RP00:05:43
Route		680/V1M

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