Jean-pierre THEFFO Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

ID: 436

THEFFO
Jean-pierre
M3M

126 COURSES
(33.34%)

00:43:19
(vma 15.38)

Plus
Longue

66.000km
Pontivy
27/03/2022

Cumul

3286km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	896/2147	41.73%	9.98 Pts (6 courses)		Challenge	76/M3M
07/12/2019	Ouest Trail Tour - Hommes	Divers BZH	29	0	72/108	66.67%	90 pts (5 courses)		Challenge	9/V2M
01/11/2019	Challenge du Gouët au Lié	Côtes d'Armor	22	0	19/143	13.29%	122 points		Challenge	/M
31/12/2018	Challenge Ouest Trail Tour 2018 - Hommes	Divers 22 29	22	0	54/111	48.65%	409 (5 courses)		Challenge	5/V2M
11/12/2018	Challenge du Gouët au Lié	Côtes d'Armor	22	0	25/134	18.66%	172 (6 courses)		Challenge	/M
16/02/2015	Trail Glazig - Défi (Noz 18km + 45Km)	Plourhan	22	63	116/207	56.04%	07:22:31	00:07:01	Défi	47/V1M
10/02/2013	Trail Glazig - Défi (Noz 18Km + 43 Km)	Plourhan	22	61	104/188	55.32%	07:23:39	00:07:16	Défi	41/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

05/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	65km	464/624	74.36%	10:36:27	00:09:47	Ultra Trail	59/M3M
06/12/2014	Raidlight Grand Ménestrail	Moncontour	22	54km	265/395	67.09%	07:29:52	00:08:20	Trail	/VEM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	63km	371/986	37.63%	08:38:19	00:08:14	Ultra Trail	45/V2M
27/03/2022	Trail Kreiz Breizh	Pontivy	56	66km	107/231	46.32%	08:56:01	00:08:07	Ultra Trail	7/M3M
10/02/2013	Trail Glazig - Trail	Plourhan	22	43km	304/497	61.17%	05:46:40	00:08:04	Trail	135/V1M
07/12/2019	Le Grand Ménestrail	Moncontour	22	54km	163/528	30.87%	07:07:33	00:07:55	Trail	9/M3M
08/07/2018	Trail du Bout du Monde	Plouzané	29	57km	186/318	58.49%	07:24:12	00:07:48	Trail	20/V2M
15/02/2015	Trail Glazig	Plourhan	22	45km	352/530	66.42%	05:37:39	00:07:30	Trail	138/V1M
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	54km	246/536	45.9%	06:43:10	00:07:28	Trail	27/V2M
30/01/2022	Trail Glazig	Plourhan	22	59km	445/703	63.3%	07:20:31	00:07:28	Trail	44/M3M
20/05/2018	Trail de Guerlédan	Saint-Gelven	22	63km	185/956	19.35%	07:40:46	00:07:19	Ultra Trail	15/V2M
13/04/2014	Trail de l'Aber Wrac'h	Le Folgoët	29	46km	273/584	46.75%	05:31:22	00:07:12	Trail	126/V1M
02/02/2020	Trail Glazig	Plourhan	22	61km	213/621	34.3%	07:18:03	00:07:11	Ultra Trail	15/M3M
28/10/2018	Trail de la Vallée du Scorff	Cléguer	56	46km	93/293	31.74%	05:29:06	00:07:09	Trail	7/V2M
02/12/2018	Le Grand Ménestrail (2000M D+)	Moncontour	22	54km	83/545	15.23%	06:26:24	00:07:09	Trail	3/V2M
30/06/2018	Trail de la Flora	Saint-Alban	22	14km	80/161	49.69%	01:39:49	00:07:08	Nature	12/V2M
07/07/2019	Trail du Bout du Monde	Plouzané	29	57km	208/458	45.41%	06:44:48	00:07:06	Ultra Trail	29/V2M
11/11/2014	Trail de Plaintel	Plaintel	22	33km	136/152	89.47%	03:52:42	00:07:03	Trail	/VEM
03/02/2019	Super Trail Glazig	Plourhan	22	56km	414/794	52.14%	06:33:30 ^RP	00:07:02	Trail	52/V2M
18/11/2018	Breizh'Asia	Trégomeur	22	8.5km	249/332	75%	00:59:36	00:07:01	Nature	34/V2M
13/02/2011	Trail Glazig	Plourhan	22	36km	270/569	47.45%	04:06:02	00:06:50	Trail	/VEM
09/09/2018	Trail des Légendes de Brocéliande	Iffendic	35	50km	136/318	42.77%	05:41:07	00:06:49	Trail	11/V2M
01/04/2018	Entre Dunes et Bouchots - Le Grand Tra-Hillion	Hillion	22	45km	28/144	19.44%	05:02:00	00:06:43	Trail	4/V2M
02/12/2012	The North Face Grand Menestrail	Moncontour	22	53km	40/377	10.61%	05:55:11	00:06:42	Trail	/VEM
06/04/2014	Entre Dunes et Bouchots - Grand Tra Hillion	Hillion	22	33km	70/210	33.33%	03:37:03	00:06:35	Trail	/VEM
29/06/2019	Trail de la Flora	Saint-Alban	22	20km	122/174	70.11%	02:11:46	00:06:35	Nature	16/V2M
26/08/2018	Trail du Quiloury	Penguily	22	25km	71/167	42.51%	02:43:04	00:06:31	Trail	7/V2M
11/11/2013	Trail de Plaintel	Plaintel	22	20km	142/223	63.68%	02:09:38	00:06:29	Nature	66/SEM
08/02/2014	Trail Glazig	Plourhan	22	45km	168/574	29.27%	04:49:30	00:06:26	Trail	/VEM
14/05/2022	La Traversée de la Baie	Saint-Brieuc	22	46km	33/107	30.84%	04:49:34	00:06:18	Trail	3/M3M
25/08/2013	Trail des Cerfs	Loudéac	22	28km	41/86	47.67%	02:56:00	00:06:17	Trail	17/V1M
04/12/2016	Le Grand Ménestrail 2000M D+	Moncontour	22	54km	89/465	19.14%	05:39:40	00:06:17	Trail	33/V1M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	23km	57/375	15.2%	02:21:14	00:06:08	Nature	3/V2M
01/07/2018	Course de l'Ic et du Pont de Percée	Pordic	22	20km	66/123	53.66%	02:02:27	00:06:07	Nature	13/V2M
07/04/2013	Entre Dunes et Bouchots	Hillion	22	33km	61/197	30.96%	03:21:13	00:06:06	Trail	/VEM
10/01/2015	La Folle Netei	Hillion	22	16km	131/372	35.22%	01:37:03	00:06:04	Nature	/VEM
21/04/2013	Trail du Quiloury	Penguily	22	26km	23/89	25.84%	02:36:47	00:06:02	Trail	/VEM
11/11/2019	Trail de Plaintel	Plaintel	22	33km	48/187	25.67%	03:14:25	00:05:53	Trail	8/M3M
01/10/2011	Foulées Natures Brandannaises	Saint-brandan	22	15km	82/119	68.91%	01:27:52	00:05:51	Nature	/VEM
14/02/2015	Trail Glazig - Noz Trail	Plourhan	22	18km	142/582	24.4%	01:44:52	00:05:50	Nature Nocturne	/VEM
29/09/2019	Trail Brandanais	Saint-Brandan	22	20km	54/134	40.3%	01:55:50	00:05:47	Nature	10/V2M
11/11/2012	Trail de Plaintel	Plaintel	22	33km	60/145	41.38%	03:09:40	00:05:45	Trail	/VEM
03/05/2014	Entre Landes et Bruyères	Erquy	22	32km	176/894	19.69%	03:03:53	00:05:45	Trail	/
11/11/2021	Trail de Plaintel	Plaintel	22	33km	56/150	37.33%	03:09:37	00:05:45	Trail	5/M3M
26/05/2018	Trail de l'Armel	Henon	22	15km	26/100	26%	01:25:52	00:05:43	Nature	3/V2M
04/05/2013	Landes et Bruyères	Erquy	22	32km	167/908	18.39%	03:01:40	00:05:41	Trail	/VEM
03/09/2016	Foulées d'Automne	Saint-René-Hillion	22	23km	29/55	52.73%	02:10:36	00:05:41	Nature	11/V1M
11/01/2014	La Folle Neteï	Hillion	22	15km	54/359	15.04%	01:24:53	00:05:40	Nature	/VEM
24/10/2021	Trail de la Vallée du Scorff	Cléguer	56	23km	51/215	23.72%	02:10:29	00:05:40	Nature	2/M3M
18/03/2018	Trail Arguenon	Plédéliac	22	15km	37/137	27.01%	01:24:52	00:05:39	Nature	2/V2M
06/10/2019	Trail des Moulins	Ploeuc-sur-Lie	22	15km	38/165	23.03%	01:24:38	00:05:39	Nature	4/V2M
13/05/2018	Trail Des Kaos	Saint-Julien	22	22km	27/172	15.7%	02:03:56	00:05:38	Nature	4/V2M
12/05/2019	Trail des Kaos	Saint-Julien	22	25km	48/212	22.64%	02:21:02	00:05:38	Trail	6/V2M
21/10/2012	Trail le Foeil	Quintin	22	24km	20/63	31.75%	02:14:56	00:05:37	Nature	6/V1M
21/10/2012	Trail LeFoeil	Le Foeil	22	24km	20/63	31.75%	02:14:56	00:05:37	Nature	6/V1M
16/02/2013	Les Nocturnes du Pain Chaud	Lanfains	22	16km	49/133	36.84%	01:29:52	00:05:37	Nature Nocturne	/VEM
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	34km	69/345	20%	03:10:26	00:05:36	Trail	13/V2M
20/10/2019	Trail Le Foeil	Le Foeil	22	14km	4/142	2.82%	01:18:14	00:05:35	Nature	1/V2M
18/05/2019	La Traversée de la Baie	Saint-Brieuc	22	34km	101/334	30.24%	03:09:03	00:05:34	Trail	23/V2M
11/11/2016	Trail de Plaintel	Plaintel	22	33km	47/158	29.75%	03:03:16	00:05:33	Trail	17/V1M
29/02/2020	Les Nocturnes du Pain Chaud	Lanfains	22	16km	44/218	20.18%	01:28:43	00:05:33	Nature Nocturne	3/V2M
07/10/2018	Trail des Moulins	Ploeuc-sur-Lie	22	24km	15/54	27.78%	02:12:51	00:05:32	Nature	3/V2M
15/09/2019	Trail du Rodo	Pordic	22	23km	52/199	26.13%	02:07:15	00:05:32	Nature	6/V2M
24/02/2018	Les Nocturnes du Pain Chaud	Lanfains	22	18km	46/126	36.51%	01:39:22	00:05:31	Nature Nocturne	5/V2M
18/02/2018	Trail de Saint-Donan	Saint-Donan	22	22km	48/124	38.71%	02:00:59	00:05:30	Nature	7/V2M
09/06/2013	Traversée de la Baie	Saint-Brieuc	22	32km	43/154	27.92%	02:55:38	00:05:29	Trail	18/V1M
31/03/2013	Les Chemins de Coat Mioc	Coetmieux	22	14km	55/107	51.4%	01:16:25	00:05:28	Nature	19/V1M
16/10/2016	Trail Le Foeil	Le Foeil	22	18km	48/132	36.36%	01:38:24	00:05:28	Nature	19/V1M
11/11/2018	Trail de Plaintel	Plaintel	22	33km	36/154	23.38%	03:00:36	00:05:28	Trail	3/V2M
12/02/2011	Noz Trail Glazig	Plourhan	22	16km	155/589	26.32%	01:26:58	00:05:26	Nature Nocturne	/VEM
08/09/2013	Trail des Légendes de Brocéliande	Iffendic	35	35km	117/260	45%	03:10:01	00:05:26	Trail	58/V1M
23/03/2013	Trail de l'Hippodrôme	Yffiniac	22	18km	54/86	62.79%	01:37:15	00:05:24	Nature	24/V1M
09/02/2013	Trail Glazig - Noz Trail	Plourhan	22	18km	112/585	19.15%	01:36:59	00:05:23	Nature Nocturne	40/V1M
02/10/2010	Foulées Nature Brandanaises	Saint-Brandan	22	15km	54/89	60.67%	01:20:28 ^RP	00:05:22	Nature	/V1M
23/10/2016	Trail des Moulins	Ploeuc-sur-Lie	22	24km	32/72	44.44%	02:08:14	00:05:21	Nature	16/V1M
26/05/2019	Trail en Guirec	Perros-Guirec	22	25km	57/179	31.84%	02:13:10	00:05:20	Trail	14/V2M
24/11/2019	Trail de la Vallée de l'Urne	Trégueux	22	20km	60/162	37.04%	01:45:39	00:05:17	Nature	11/M3M
23/01/2011	Trail du Moulin Neuf	Plessala	22	13km	66/191	34.55%	01:08:25	00:05:16	Nature	24/V1M
16/09/2018	La Vallée du Rodo	Tréméloir	22	23km	36/135	26.67%	02:00:29	00:05:14	Nature	3/V2M
03/03/2019	Trail de Saint-Donan	Saint-Donan	22	22km	24/130	18.46%	01:55:07	00:05:14	Nature	3/V2M
24/06/2022	Corrida de Langueux - Nature	Langueux	22	20km	42/116	36.21%	01:44:34	00:05:14	Nature	3/M3M
12/01/2013	La Folle Neteï	Hillion	22	15km	47/280	16.79%	01:18:02	00:05:12	Nature Nocturne	/VEM
05/05/2018	Trail des Mégalithes	Le Vieux-Bourg	22	22km	19/85	22.35%	01:54:30	00:05:12	Nature	2/V2M
04/05/2019	Trail du Vieux-Bourg	Le Vieux-Bourg	22	22km	28/84	33.33%	01:54:23	00:05:12	Nature	8/V2M
24/11/2013	Trail de la Vallée de l'Urne	Trégueux	22	20km	64/158	40.51%	01:43:20	00:05:10	Nature	/VEM
06/08/2016	Trail De La Rigole D'Hilvern	Allineuc	22	18km	28/135	20.74%	01:32:44	00:05:09	Nature	/VEM
16/10/2011	Trail du Foeil	Quintin	22	15km	51/121	42.15%	01:16:15	00:05:05	Nature	16/V1M
14/04/2013	Courir Ensemble Contre le Cancer	Tréveneuc	22	21km	38/115	33.04%	01:46:41	00:05:05	Nature	/VEM
22/01/2022	La Pote'Trail	La Poterie	22	18km	61/199	30.65%	01:31:38	00:05:05	Nature	7/M3M
25/02/2012	Les Nocturnes du Pain Chaud	Lanfains	22	16km	36/165	21.82%	01:21:01	00:05:04	Nature Nocturne	/VEM
16/02/2020	Trail du Mont Bel Air	Trébry	22	19km	23/120	19.17%	01:36:12	00:05:04	Nature	3/V2M
22/03/2014	Trail de l'Hippodrôme	Yffiniac	22	19km	39/111	35.14%	01:35:34	00:05:02	Nature	19/V1M
21/10/2018	Trail Le Foeil	Le Foeil	22	20km	32/130	24.62%	01:40:44	00:05:02	Nature	3/V2M
04/12/2011	Ménéstrail - La Crapahute	Moncontour	22	12km	20/257	7.78%	01:00:15	00:05:01	Nature	/VEM
23/02/2019	Les Nocturnes du Pain Chaud	Lanfains	22	18km	29/126	23.02%	01:30:15	00:05:01	Nature Nocturne	1/V2M
17/10/2010	Trail du Foeil	Quintin	22	15km	16/96	16.67%	01:14:41 ^RP	00:04:59	Nature	4/V1M
20/11/2021	Trail Nocturne Hénanbihen	Hénanbihen	22	16km	54/266	20.3%	01:19:44	00:04:59	Nature Nocturne	2/M3M
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	20km	47/161	29.19%	01:38:35	00:04:56	Nature	/VEM
14/10/2012	Course du Barrage	Ploufragan	22	16km	51/122	41.8%	01:18:44	00:04:55	Nature	/VEM
04/11/2012	Trail Court Des Moulins	Ploeuc-sur-lie	22	22km	30/105	28.57%	01:48:12	00:04:55	Nature	/VEM
10/10/2010	Trail du Barrage	Ploufragan	22	11.6km	34/94	36.17%	00:56:49	00:04:54	Nature	/V1M
14/10/2018	Trail du Barrage	Ploufragan	22	16km	43/117	36.75%	01:18:15	00:04:53	Nature	7/V2M
14/11/2010	Trail de la Baie de Saint-brieuc	Yffiniac	22	14.9km	20/128	15.62%	01:12:26	00:04:52	Nature	7/V1M
09/02/2020	Trail Du Labyrinthe	Ploufragan	22	18.7km	31/147	21.09%	01:30:39	00:04:51	Nature	5/M3M
27/11/2011	Trail de la Vallée de l'Urne	Trégueux	22	20km	45/191	23.56%	01:36:35 ^RP	00:04:50	Nature	/VEM
25/05/2013	Foulées du Vieux Bourg	Le Vieux-Bourg	22	15km	26/88	29.55%	01:12:36 ^RP	00:04:50	Nature	/VEM
10/02/2019	Trail du Labyrinthe	Ploufragan	22	18.7km	36/192	18.75%	01:30:20	00:04:50	Nature	8/V2M
22/01/2012	Course du Moulin neuf	Plessala	22	13km	44/209	21.05%	01:02:43	00:04:49	Nature	/VEM
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	20km	36/154	23.38%	01:36:11 ^RP	00:04:49	Nature	22/V1M
13/10/2019	Trail du Barrage	Ploufragan	22	16km	35/111	31.53%	01:16:45	00:04:48	Nature	7/V2M
17/10/2021	Trail de l'Enfer	Plouguiel	22	18km	44/130	33.85%	01:26:21	00:04:48	Nature	5/V2M
25/11/2018	Trail de la Vallée de l'Urne	Trégueux	22	20km	34/126	26.98%	01:35:45 ^RP	00:04:47	Nature	9/V2M
31/10/2010	La Virée au Bord de l'Ic	Binic	22	15.5km	34/254	13.39%	01:13:37	00:04:45	Nature	/V1M
24/03/2012	Course de l'Hippodrôme	Yffiniac	22	15.5km	41/153	26.8%	01:13:31	00:04:45	Nature	/VEM
11/11/2010	Trail de Plaintel	Plaintel	22	12km	47/443	10.61%	00:56:24	00:04:42	Nature	12/V1M
10/12/2011	Trail Nocturne Saint-Gillois	Saint-Gilles-du-Mené	22	14.9km	27/200	13.5%	01:09:18	00:04:39	Nature Nocturne	12/V1M
04/09/2021	Corrida de Langueux Populaire	Langueux	22	10km	283/694	40.78%	00:46:05	00:04:37	Route	24/M3M
10/12/2016	Course aux Dahuts	Saint-Gilles-du-Mené	22	15km	15/116	12.93%	01:08:45 ^RP	00:04:35	Nature Nocturne	8/V1M
18/06/2016	Corrida de Langueux - Course Populaire	Langueux	22	10km	439/1287	34.11%	00:45:39	00:04:34	Route	139/V1M
17/10/2004	Foulées du Barrage	Ploufragan	22	12km	119/376	31.65%	00:53:52	00:04:29	Route	59/SEM
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	232/915	25.36%	00:44:21	00:04:26	Route	25/V2M
21/09/2003	Foulées d'Automne	Saint-René-Hillion	22	9.9km	49/174	28.16%	00:43:34	00:04:24	Route	25/SEM
22/06/2013	Corrida de Langueux - Populaire	Langueux	22	10km	272/1055	25.78%	00:43:47 ^RP	00:04:23	Route	96/V1M
19/02/2012	Trail de la Baie	Pordic	22	17km	41/194	21.13%	01:14:09	00:04:22	Nature	/VEM
06/10/2013	Foulées Briochines	Saint-Brieuc	22	10km	112/378	29.63%	00:43:19 ^RP	00:04:20	Route	/VEM
14/09/2003	Foulées Natures de Pommeret	Pommeret	22	9.9km	65/178	36.52%	00:42:35	00:04:18	Nature	32/SEM

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