19351
Courses
à Pied
1270
Triathlons




   
ID: 709735
POUGIN Jean-Paul
COUREURS D EXTREME - M5M

153
COURSES
(32.69%)
+ DE STATS + DE RECORDS


6250ème(-) coureur breton



Victoires
1
Podiums Catégorie
8
Plus
Longue
163.347km
Séné
01/05/2009
Cumul
3024km
10 KM
00:42:02
(vma 15.87)
SEMI
01:32:20
(vma 16.10)
MARATHON
03:21:18
(vma 15.73)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/03/2024La RennaiseRennes3510km174/71824.23%00:48:4200:04:52Nature Nocturne2/M5M
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04/02/2024Tout Betton CourtBetton3510km432/131832.78%00:46:1900:04:38Route Nature7/M5M
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08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km1111/589518.85%00:46:2600:04:39Route4/M5M
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17/09/2023Courons à Thorigné-FouillardThorigné-Fouillard3512km21/8425%01:02:5900:05:15Nature1/M5M
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14/05/2023Trail des EbihensSaint-Jacut-de-la-Mer2220km266/94028.3%01:55:29 RP00:05:46Nature6/M5M
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18/03/2023La Rennaise - La Nocturne Sobhi SportRennes3510km114/30537.38%00:45:4200:04:34Route3/M5M
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27/11/2022La Creative ChantepieChantepie3510km351/127927.44%00:44:3400:04:27Route5/M5M
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09/10/2022Tout Rennes CourtRennes359.8km834/460918.1%00:43:3500:04:27Route6/M5M
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13/02/2022Course de la Saint-Valentin en DuoChasné-sur-Illet3510km11/2642.31%00:52:4700:05:17Duo11/M+F
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23/01/2022Les Métropolitaines - 10Km DaunatSaint-Grégoire3510km626/170336.76%00:43:3500:04:22Route9/M5M
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28/11/2021La Creative ChantepieChantepie3510km260/102725.32%00:43:2200:04:20Route2/M5M
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24/10/2021Marathon Vert Konika MinoltaRennes3542.195km662/157542.03%03:31:2200:05:01Route19/M5M
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03/07/2021Urban Trail ChâteaugironChâteaugiron3510km91/36724.8%00:50:2600:05:03Route Nature2/V3M
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23/02/2020Courons à Thorigné-FouillardThorigné-Fouillard3515km203/61632.95%01:08:3800:04:35Route Nature7/M5M
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09/02/2020Course de la Saint-Valentin - HommesChasné-sur-Illet3510km52/13638.24%00:46:2700:04:39Route Nature2/M5M
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02/02/2020Tout Betton CourtBetton3510km304/135522.44%00:43:3600:04:22Route Nature4/M5M
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26/01/2020Trail du Clocher TorsQuébriac3515km108/41126.28%01:30:2000:06:01Nature3/M5M
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19/01/202010Km DaunatSaint-Grégoire3510km588/225926.03%00:43:0300:04:18Route8/M5M
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08/12/2019Corrida CessonnaiseCesson-Sévigné3510km229/80028.62%00:43:3100:04:21Route4/M5M
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24/11/2019La Creative ChantepieChantepie3510km271/157617.2%00:42:3000:04:15Route4/M5M
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16/11/2019Foulées MaurepasiennesRennes3510km92/41022.44%00:43:1700:04:20Route4/M5M
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13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1542/312449.36%01:49:5000:05:12Route227/V2M
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16/03/2019La Rennaise - La Nocturne Sobhi SportRennes3510km134/63920.97%00:48:4200:04:52Nature13/V2M
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24/02/2019La ThoréfoléenneThorigné-Fouillard3515km169/53731.47%01:07:3400:04:30Route Nature28/V2M
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10/02/2019Course de la Saint-Valentin - HommesChasné-sur-Illet3510km71/12457.26%00:48:3800:04:52Route8/V2M
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20/01/2019Les Métropolitaines - 10Km DaunatSaint-Grégoire3510km603/186632.32%00:44:4000:04:28Route64/V2M
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13/01/2019Cross de Liffré - Course OpenLiffré354.325km49/6575.38%00:20:0600:04:39Cross19/VEM
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25/11/2018La Creative ChantepieChantepie3510km338/160521.06%00:44:4300:04:28Route34/V2M
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17/11/2018Foulées MaurepasiennesRennes3510km92/32328.48%00:44:0300:04:24Route11/V2M
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12/05/2018Trail de la Vallée du CouesnonMézières-sur-Couesnon3518km100/30932.36%01:37:3100:05:25Nature18/V2M
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22/04/2018Rennes Urban TrailRennes3514km128/18736.83%01:14:2600:05:19Route9/V2M
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17/03/2018La Rennaise - La Nocturne Virgin RadioRennes3510km74/36120.5%00:46:4500:04:41Nature3/V2M
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25/02/2018La ThoréfoléenneThorigné-Fouillard3515km119/49623.99%01:05:2700:04:22Nature14/V2M
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04/02/2018Tout Betton CourtBetton3510km279/119423.37%00:44:0400:04:24Route Nature34/V2M
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28/01/2018Trail du Clocher TorsQuébriac3515km73/37719.36%01:34:0000:06:16Nature11/V2M
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10/12/2017Corrida CessonnaiseCesson-Sévigné3510km206/75827.18%00:43:3100:04:21Route31/V2M
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26/11/2017La Créative ChantepieChantepie3510km274/157717.37%00:42:5000:04:17Route20/V2M
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18/11/2017Foulées MaurepasiennesRennes3510km104/37527.73%00:43:4300:04:22Route16/V2M
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09/09/2017Trail PocéenPocé-les-Bois3514.9km63/10957.8%01:17:5800:05:14Nature14/V2M
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04/06/2017Trail de GuerlédanSaint-Gelven2258km561/75674.21%08:39:0600:08:57Ultra Trail78/V2M
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26/02/2017Courons à Thorigné-FouillardThorigné-Fouillard3515km140/55725.13%01:07:0100:04:28Route Nature23/V2M
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29/01/2017Tout Betton CourtBetton3510km323/136923.59%00:43:3700:04:22Route37/V2M
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27/11/2016La Creative ChantepieChantepie3510km323/175018.46%00:43:2500:04:20Route36/V2M
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19/11/2016Foulées maurepasiennesRennes359.9km120/38531.17%00:45:3200:04:36Route14/V2M
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29/10/2016Trail du Château de BoeuvresMessac3515km125/43628.67%01:24:1100:05:37Nature14/V2M
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09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km631/292821.55%01:37:3300:04:37Route84/V2M
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19/03/2016Trail des 3 ChapellesBains-sur-Oust3522km109/35430.79%02:05:4500:05:43Nature23/V2M
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28/02/2016Courons à Thorigné FouillardThorigné-Fouillard3515km128/68618.66%01:06:0000:04:24Route14/V2M
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31/01/2016Tout Betton CourtBetton3510km304/127323.88%00:44:0300:04:24Route Nature31/V2M
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24/01/2016Trail du Clocher TorsQuebriac3525km116/28340.99%02:24:2500:05:47Trail19/V2M
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13/12/2015Corrida de Cesson-SévignéCesson-Sévigné3510km137/46329.59%00:42:1000:04:13Route17/V2M
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29/11/2015La Decathlon AsChantepie3510km406/202320.07%00:44:0900:04:25Route32/V2M
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21/11/2015Foulées MaurépasiennesRennes3510km126/36534.52%00:43:3000:04:21Route10/V2M
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31/05/2015Marathon du Mont-Saint-MichelCancale3542.195km588/354116.61%03:28:3500:04:57Route94/V2M
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21/03/2015Trail des 3 Chapelles Bains-sur-Oust3522km89/35325.21%01:54:5700:05:14Nature11/V2M
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01/02/2015Tout Betton CourtBetton3510km321/151521.19%00:43:1400:04:19Route Nature37/V2M
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22/11/2014Foulées MaurepasiennesRennes359.9km155/48232.16%00:41:4500:04:13Route22/V2M
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12/10/2014Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km566/352516.06%01:32:2600:04:23Route67/V2M
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20/09/2014Belle-Île-en-Trail - UltraLe Palais5683km146/33044.24%11:07:1400:08:02Ultra Trail14/V2M
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28/06/2014L'Ultra Marin Le RaidVannes5687km240/99224.19%10:38:23 RP00:07:20Ultra Trail47/V2M
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23/02/2014Courons à Thorigné-FouillardThorigné-Fouillard3515km259/78233.12%01:08:4000:04:35Route Nature/
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02/02/2014Tout Betton CourtBetton3510km399/150626.49%00:43:5200:04:23Route Nature51/V2M
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24/11/201310KM de ChantepieChantepie3510km340/211416.08%00:42:4200:04:16Route/
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16/11/2013Foulées maurepasiennesRennes3510km95/40123.69%00:43:0800:04:19Route17/V2M
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26/10/2013Trail du Château de BoeuvresMessac3529km57/19928.64%02:23:3700:04:57Trail7/V2M
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13/10/2013Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km658/371617.71%01:33:3100:04:26Route78/V2M
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05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km421/277715.16%03:24:4700:04:51Route57/V2M
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13/04/2013Trail de La Forêt de CorbiereChâteaubourg3525km90/23039.13%02:15:1400:05:25Trail19/V2M
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23/03/2013Trail des 3 ChapellesBains-sur-Oust3523km127/41830.38%02:05:3000:05:27Nature19/V2M
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02/03/2013Semi-Marathon de Saint-GillesSaint-Gilles3521.1km177/70125.25%01:35:1700:04:31Route28/V2M
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24/02/2013Courons A Thorigné FouillardThorigné-Fouillard3515km205/66031.06%01:07:1600:04:29Route37/V2M
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17/11/2012Foulées MaurepasiennesRennes3510km81/29627.36%00:43:0600:04:19Route9/V2M
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27/10/2012Trail du Château de BoeuvresMessac3529km55/13939.57%02:37:2400:05:26Trail9/V2M
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22/09/2012Belle-île-en-Trail - Ultra des VaguesLe Palais5683km133/25651.95%10:50:0500:07:50Ultra Trail19/V2M
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10/06/2012Trail du BoëlGuichen3514km125/43828.54%01:13:2500:05:15Nature17/V2M
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12/05/2012Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km100/39425.38%01:28:1200:05:31Nature14/V2M
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17/03/2012Trail des 3 ChapellesBains-sur-Oust3522km107/38228.01%02:01:5800:05:33Nature13/V2M
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03/03/2012Semi-Marathon de Saint-GillesSaint-Gilles3521.1km284/101627.95%01:36:4400:04:35Route146/V2M
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26/02/2012Courons A ThorignéThorigné-Fouillard3515km273/81533.5%01:06:5600:04:28Route Nature59/V2M
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27/11/2011Décathlon AsChantepie3510km369/208917.66%00:43:0400:04:18Route34/V2M
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19/11/2011Foulées MaurepasiennesRennes359.9km103/33330.93%00:43:3200:04:24Route14/V2M
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29/10/2011Trail du Château de BoeuvresMessac3529km111/17065.29%02:40:4600:05:33Trail17/V2M
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29/05/2011Marathon du Mont-Saint-MichelCancale3542.195km435/345812.58%03:21:18 RP00:04:46Route64/V2M
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14/05/2011Trail de la Vallée du CouesnonMézières-sur-Couesnon3535km118/19959.3%03:21:3600:05:46Trail20/V2M
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27/03/201110KM Rennes ASPTTRennes3510km267/68638.92%00:42:5400:04:17Route28/V2M
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19/03/2011Trail des 3 ChapellesBains-sur-Oust3522km182/45540%02:14:5700:06:08Nature32/V2M
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05/12/2010Trail du Porteur d'Eau - En CoupleThorigné-Fouillard3515.6km34/23014.78%01:26:0700:05:31Duo9/V2M
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10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521km759/346321.92%01:39:0400:04:42Route81/V2M
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20/03/2010Trail des 3 ChapellesBains-sur-Oust3522km149/45033.11%02:03:4300:05:37Nature/V2M
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06/03/2010Semi-Marathon de Saint-GillesSaint-Gilles3521.1km277/88031.48%01:36:4700:04:35Route29/V2M
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28/02/2010Courons À ThorignéThorigné-Fouillard3515km176/59629.53%01:07:2100:04:29Route29/V2M
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21/11/2009Foulées MaurepasiennesRennes359.9km118/33635.12%00:42:4600:04:19Route42/V1M
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11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km854/336125.41%01:38:0100:04:39Route332/V1M
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01/05/200924H de Séné - Course OpenSéné56163.347km RP32/10032%24:00:0000:08:49Route17/V1M
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14/12/2008Trail de la FlumePacé3516.2km97/21245.75%01:21:0800:05:00Nature39/V1M
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25/10/2008Trail du Château de BoeuvresMessac3526.5km135/25353.36%02:22:4700:05:23Trail62/V1M
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28/06/2008L'Ultra Marin Le RaidVannes5687km138/57424.04%11:41:14 RP00:08:04Ultra Trail66/V1M
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24/05/2008Marathon du Mont-Saint-MichelCancale3542.195km976/340828.64%03:36:0800:05:07Route/V1M
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15/03/2008Trail des 3 ChapellesBains-sur-Oust3521km154/47332.56%02:04:3000:05:56Nature71/V1M
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02/03/2008Courons à Thorigné-FouillardThorigné-Fouillard3515km171/45237.83%01:07:4700:04:31Route60/V1M
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27/01/2008Tout Betton CourtBetton3510km432/119036.3%00:43:2500:04:20Route Nature165/V1M
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18/11/2007Foulées MaurepasiennesRennes359.9km101/32431.17%00:42:1200:04:16Route33/V1M
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27/10/2007Trail du Château de BoeuvresMessac3524.9km157/25860.85%02:23:3600:05:46Nature/M
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26/05/2007Foulées de LongchampsRennes3510km73/17342.2%00:44:1900:04:26Route29/V1M
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25/03/2007Foulées cessonnaisesCesson-Sévigné3510km215/53740.04%00:42:2700:04:15Route77/V1M
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04/03/2007Courons à ThorignéThorigné-Fouillard3515km238/55942.58%01:08:2000:04:33Route96/V1M
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14/01/2007Courir à Saint-grégoireSaint-Grégoire3510km512/130539.23%00:44:2700:04:27Route211/V1M
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10/12/2006Trail du Porteur d'EauThorigné-Fouillard3513km16/8020%01:14:0600:05:42Duo8/V1M
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18/11/2006Foulées MaurepasiennesRennes359.9km132/29045.52%00:44:3100:04:30Route40/V1M
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17/06/2006Marathon du Mont-Saint-MichelCancale3542.195km811/369821.93%03:42:3600:05:17Route334/V1M
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03/06/2006Foulées de l'EspoirFougères3510.2km39/23316.74%00:43:1400:04:14Route18/V1M
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26/03/2006Foulées CessonnaisesCesson-Sévigné3510km271/57047.54%00:43:5300:04:23Route92/V1M
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18/03/2006Trail des 3 ChapellesBains-sur-Oust3521km189/44842.19%01:54:3600:05:27Nature91/V1M
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19/11/2005Foulées MaurepasiennesRennes359.9km95/29931.77%00:42:1500:04:16Route30/V1M
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13/11/2005Foulées de la Saint-MartinBain-de-Bretagne3510.1km95/29931.77%00:42:1500:04:11Route30/V1M
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19/06/2005Marathon du Mont-Saint-MichelCancale3542.195km1271/452728.08%03:56:1700:05:36Route448/SEM
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14/05/2005Foulées de Saint-HerblonSaint-Erblon3510.1km88/25734.24%00:41:5900:04:09Route26/V1M
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19/03/2005Trail des 3 ChapellesBains-sur-Oust3521km173/48135.97%02:01:0400:05:46Nature79/V1M
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06/03/2005Courons à ThorignéThorigné-Fouillard3515km205/57035.96%01:05:0600:04:20Route82/V1M
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30/01/2005Tout Betton CourtBetton3510km430/119436.01%00:43:5300:04:23Route Nature159/V1M
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16/01/2005La Route du PlaisirSaint-Grégoire3510km459/164727.87%00:43:1100:04:19Route183/V1M
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10/10/2004Tout Rennes Court - Le Semi Ouest FranceRennes3521.1km787/336723.37%01:34:4600:04:29Route/V1M
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20/06/2004Marathon du Mont-Saint-MichelCancale3542.195km807/437218.46%03:22:1000:04:47Route339/V1M
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29/05/2004Trail de la Vallée du CouesnonMézières-sur-Couesnon3532km48/10645.28%02:48:3800:05:16Trail25/V1M
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15/05/2004Foulées de Saint-ErblonSaint-Erblon359.9km83/29528.14%00:42:5700:04:20Route36/V1M
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21/03/200415KM France TélécomRennes3515km364/91239.91%01:06:2600:04:26Route146/V1M
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07/03/2004Courons à ThorignéThorigné-Fouillard3515km302/66545.41%01:06:5400:04:28Route153/V1M
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15/11/2003Foulées MaurepasiennesRennes359.9km146/31546.35%00:40:3700:04:06Route52/V1M
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12/10/2003Tout Rennes CourtRennes3521.1km1044/345830.19%01:37:5800:04:39Route343/V1M
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22/06/2003Marathon de la Baie du Mont Saint-MichelCancale3542.195km1068/452623.6%03:36:3100:05:08Route481/V1M
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27/04/2003Acigné au MasculinAcigné3510km246/59341.48%00:42:2900:04:15Route94/V1M
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19/04/2003Corrida CessonnaiseCesson-Sévigné3510km276/56448.94%00:42:02 RP00:04:12Route94/V1M
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30/03/2003Semi de LiffréLiffré3521.1km376/102036.86%01:33:3400:04:26Route147/V1M
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23/03/2003Trail des 3 ChapellesBains-sur-Oust3520.9km163/39940.85%01:53:3200:05:26Nature68/V1M
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02/02/2003Foulées du Canal Saint-MartinRennes3514.38km185/69826.5%01:02:5300:04:22Route77/V1M
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26/01/2003Tout Betton CourtBetton3510km258/80232.17%00:42:19 RP00:04:14Route89/V1M
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19/01/2003La Route du PlaisirSaint-Grégoire3510.1km359/137226.17%00:42:2900:04:12Route140/V1M
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24/11/2002Courir à ChantepieChantepie3510km294/101828.88%00:42:53 RP00:04:17Route114/V1M
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13/10/2002Tout Rennes CourtRennes3521.1km749/305824.49%01:34:4600:04:29Route232/V1M
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28/04/2002Acigné au MasculinAcigné3510km280/59646.98%00:43:28 RP00:04:21Route104/V1M
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17/03/200215Km France TelecomRennes3515km469/100446.71%01:07:5000:04:31Route200/V1M
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17/03/2002Trail des 3 ChapellesBains-sur-Oust3523km151/37740.05%02:00:0800:05:13Nature63/V1M
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03/03/2002Courir à ThorignéThorigné-Fouillard3515km347/72347.99%01:05:5400:04:24Route143/V1M
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03/02/2002Foulées de l'Ecluse Saint-MartinRennes3514.38km366/76947.59%01:05:3100:04:33Route150/V1M
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27/01/2002Tout Betton CourtBetton3510km395/78450.38%00:45:35 RP00:04:34Route147/V1M
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17/06/2001Marathon de la Baie du Mont Saint-MichelCancale3542.195km1131/468924.12%03:21:38 RP00:04:47Route496/V1M
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27/05/2001Semi-Marathon Cancale-Saint-MaloCancale3521.1km338/133225.38%01:32:20 RP00:04:23Route137/V1M
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04/03/2001Courons à ThorignéThorigné-Fouillard3515km234/55142.47%01:03:05 RP00:04:12Route/M
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02/04/2000Semi-Marathon de LiffréLiffré3521.1km447/83253.73%01:36:5300:04:35Route186/V1M
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06/03/2000Courons à ThorignéThorigné-Fouillard3515km277/54750.64%01:05:18 RP00:04:21Route/VEM
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20/06/1999Marathon de la Baie du Mont Saint-MichelCancale3542.195km876/304628.76%03:24:02 RP00:04:50Route369/SEM
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28/03/1999Semi-Marathon de LiffréLiffré3521.1km386/71154.29%01:34:21 RP00:04:28Route180/SEM
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07/03/1999Courir à ThorignéThorigné-Fouillard3515km306/53856.88%01:05:48 RP00:04:23Route171/SEM
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